Physical Fitness Way Life Co
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Physical Fitness Way Life Co
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Author : Getchell
language : en
Publisher: Macmillan Reference USA
Release Date : 1992-07-02
Physical Fitness Way Life Co written by Getchell and has been published by Macmillan Reference USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-07-02 with categories.
Physical Fitness
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Author : Bud Getchell
language : en
Publisher: Pearson
Release Date : 1998
Physical Fitness written by Bud Getchell and has been published by Pearson this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Exercise categories.
Now in its fifth edition, this book continues to take a positive, lighthearted, and realistic approach to promoting exercise as a way for living a life of health and fitness. Emphasis is placed on presenting the basic information on physical fitness, allowing the reader to choose a fitness program that is appropriate for his/her way of life. The book includes coverage of a variety of physical activity programs, ranging from beginning to advanced. The programs presented focus on health-related fitness components, including muscular strength and endurance, flexibility, and cardiovascular fitness. New topics include: expanded coverage of cardiorespitory fitness, resistance training coverage, and more. Teachers of health and physical fitness or those interested in acquiring and maintaining a healthful lifestyle.
Physical Fitness
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Author : Bud Getchell
language : en
Publisher:
Release Date : 1985
Physical Fitness written by Bud Getchell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Exercise categories.
Physical Fitness Way Of Life Int01 Valpk
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Author : ANONIMO
language : en
Publisher: Addison Wesley Publishing Company
Release Date : 2000-04-01
Physical Fitness Way Of Life Int01 Valpk written by ANONIMO and has been published by Addison Wesley Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-01 with Education categories.
Fitness And Wellness
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Author : Armbruster, Carol K.
language : en
Publisher: Human Kinetics
Release Date : 2018-07-27
Fitness And Wellness written by Armbruster, Carol K. and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-27 with Health & Fitness categories.
The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life.
A Wellness Way Of Life
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Author : Gwen Robbins
language : en
Publisher: McGraw-Hill Companies
Release Date : 2002
A Wellness Way Of Life written by Gwen Robbins and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Family & Relationships categories.
Physical Fitness
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Author : Getchell
language : en
Publisher: Simon & Schuster Books For Young Readers
Release Date : 1992
Physical Fitness written by Getchell and has been published by Simon & Schuster Books For Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with categories.
Fitness And Wellness
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Author : Carol K. Armbruster
language : en
Publisher: Human Kinetics Publishers
Release Date : 2023-01-22
Fitness And Wellness written by Carol K. Armbruster and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-22 with categories.
Lifetime Physical Fitness And Wellness
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Author : Werner W. K. Hoeger
language : en
Publisher: Brooks Cole
Release Date : 1997-07
Lifetime Physical Fitness And Wellness written by Werner W. K. Hoeger and has been published by Brooks Cole this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-07 with Health & Fitness categories.
A Path To A Fit And Healthy Life For Beginners
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Author : James L. Blake Jr.
language : en
Publisher: iUniverse
Release Date : 2019-10-16
A Path To A Fit And Healthy Life For Beginners written by James L. Blake Jr. and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-16 with Health & Fitness categories.
We live in a society of instant gratification, and so many people assume that there is a wonder pill out there to help us achieve health, fitness, and wellness. We are also surrounded by countless fad diets and fitness programs, and we can be overwhelmed by the choices. The first step, however, begins with belief. A Path to a Fit and Healthy Life for Beginners is designed to help you become the owner of your fitness and health. Author, fitness trainer, and retired US Army veteran James L. Blake Jr. explains the importance of being healthy throughout our life on this earth. He reminds us that we can’t just wait for something bad to happen to motivate us into taking the first steps—we have to take that same attitude now, in the present, before we face the worst, and apply it to our health, fitness, and wellness. It’s too easy for us to get caught up society, which is driven by our everyday lives—and then before we know it, it’s too late. Wake up to the reality, both for yourself and for your children. As James says, “Personal courage is something that is infused, not given.”