Pilates Coloring Book
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Pilates Coloring Book
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Author : Family Forever Books
language : en
Publisher: Independently Published
Release Date : 2021-02-21
Pilates Coloring Book written by Family Forever Books and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-21 with categories.
Celebrate your love of pilates as you color beautiful designs and inspirational phrases. Our daily lives are hectic and often filled with distraction and anxiety. It can be hard to find time for self-care. It is important to take time to recharge, and coloring lets you slow down for a while. This coloring book includes figures doing pilates in front of different scenes, mandalas, and patterned backgrounds. It also includes coloring pages with inspirational phrases that will motivate any pilates-lover. It makes a perfect gift for mothers, fathers, spouses, sisters, brothers, teens, friends, and your pilates instructor. Give it as a gift for birthdays, confirmation, Easter, Mother's Day, Christmas, or any other time you want to show you care. This pilates coloring book includes: 35 coloring pages with unique designs One-sided pages to help prevent bleeding Generous margins so pages can be cut out without damaging the image A blank page in the back that can be removed and used as extra protection between pages While this book is not perforated, pages can be carefully cut out with a sharp blade. Margins allow you to do this without damaging the image. All pages are one-sided to help prevent bleed-through, but feel free to use the blank page in the back as an additional buffer. Make time to relax with these beautiful coloring pages. Treat yourself or a loved one to this Pilates coloring book today.
The Pilates Mat Coloring Book
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Author : Laurette Ryan
language : en
Publisher:
Release Date : 2017-12-13
The Pilates Mat Coloring Book written by Laurette Ryan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-13 with categories.
A fun and easy way to learn Joseph Pilates' 34 original exercises in their traditional order. Illustrations of the exercises ,which you can color and make notes on to perfect your practice of this amazing system of exercise.
Pilates Coloring Book
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Author : Kevin Books Publishing
language : en
Publisher: Independently Published
Release Date : 2020-06-06
Pilates Coloring Book written by Kevin Books Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-06 with categories.
a fun fun ...pilates coloring book This wonderful coloring book contains many unique pages with distinctive mandalas that help to create more and relax. Features High quality paper One-sided drawing (This prevents paper distortion) Clear drawing great gift Enjoy
Pilates Anatomy And Physiology Coloring Book For Beginners
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Author : Amanda Connell
language : en
Publisher:
Release Date : 2021-08-25
Pilates Anatomy And Physiology Coloring Book For Beginners written by Amanda Connell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-25 with categories.
This is a fun mix of coloring book and instructional guide anatomy for the pilates enthusiast and teacher. This great tool provides an entertaining and informative journey through the human body, focusing on the muscles used in pilates. Each anatomical feature is illustrated with a big beautiful black-and-white drawing of pilates posture to color. It will be a fun activity for you to learn the body and muscles while coloring through 24 poses.
The Adventures Of Frankie Fitness
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Author : Jason Williams
language : en
Publisher:
Release Date : 2020-11-02
The Adventures Of Frankie Fitness written by Jason Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-02 with categories.
Storyline book about a teaching kids pilates at a early age and how it is for everyone. Coloring book as well.
Pilates Illustrated
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Author : Portia J. Page
language : en
Publisher: Human Kinetics
Release Date : 2010-11-17
Pilates Illustrated written by Portia J. Page and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-17 with Health & Fitness categories.
Pilates Illustrated is your guide to lengthening and strengthening muscles while improving posture, flexibility, and balance. Renowned instructor Portia Page shows you how to perform the essential movements, exercises, and mat work routines. You’ll also learn to incorporate equipment, such as a stability ball, stretch band, and Pilates ring, to isolate muscles for targeted results. Pilates Illustrated’s straightforward, highly visual approach and 13 predefined routines (including those for perfecting posture, low back care, morning energy, evening relaxation, and total-body strength) offer the quickest, and most effective way to experience the physical and mental benefits of Pilates. Throughout you’ll also find execution cues, modifications, and variations allowing you to immediately perform each exercise regardless of experience or skill level. With detailed instructions and hundreds of full-color photos, Pilates Illustrated will accompany you step by step on the path to improved health, strength, flexibility, energy, and relaxation. This is the exercise guide that you will turn to time and time again.
Animal Coloring Book For Kids
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Author : Kenny J R
language : en
Publisher:
Release Date : 2020-10-12
Animal Coloring Book For Kids written by Kenny J R and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with categories.
Animal lovers everywhere will adore this charming coloring book Join us on a lovely animal adventure. Each page of our coloring book features an enchanting design, which lets anyone work their creative magic. Enjoy hours of tranquility as you release your inner-artist in this world of super cute animals. Why You Will Love this Book ★ Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... ★ Beautiful Illustrations. We've included 25 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? ★ Double Images. You get to color your favorite images a second time, have an extra copy in case you make a mistake, or have an extra page to share with a friend. ★ Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. ★ Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner). ★ Makes a Wonderful Gift. Know someone who loves to color? Make them smile by getting them a copy too. You could even color together! Buy Now & Relax... Scroll to the top of the page and click the Add to Cart button.
Pilates Anatomy
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Author : Rael Isacowitz
language : en
Publisher: Human Kinetics Publishers
Release Date : 2019-09-20
Pilates Anatomy written by Rael Isacowitz and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-20 with Health & Fitness categories.
"Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
Pilates Benefits
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Author : Riley Sanjurjo
language : en
Publisher:
Release Date : 2021-04-20
Pilates Benefits written by Riley Sanjurjo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with categories.
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology". It is practiced worldwide, especially in Western countries such as Australia, Canada, the United States, and the United Kingdom. Pilates is a lifelong source of energy, strength, and flexibility for both your mind and body. Start building up your practice and feel the difference from this guide with step-by-step guidance and exercises. Pilate exercise is known as one of the popular activities in today's world, which helps to streamline the body, improve posture, flexibility, emotional, and physical well-being. This book explains the magical steps to change your life completely.
Wall Pilates Workouts For Women
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Author : Alex Taylor
language : en
Publisher: Independently Published
Release Date : 2024-02-07
Wall Pilates Workouts For Women written by Alex Taylor and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-07 with Health & Fitness categories.
⭐⭐⭐ 3 BONUSES: STEP-BY-STEP VIDEOS + 28-DAY CHALLENGE + BONUS CHAPTER ⭐⭐⭐