Plant Power
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The Plant Power Doctor
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Author : Gemma Newman
language : en
Publisher: Random House
Release Date : 2021-01-07
The Plant Power Doctor written by Gemma Newman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Cooking categories.
'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...
The Plantpower Way
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Author : Rich Roll
language : en
Publisher: Penguin
Release Date : 2015-04-28
The Plantpower Way written by Rich Roll and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Cooking categories.
A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.
Plant Power
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Author :
language : en
Publisher:
Release Date : 2003
Plant Power written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Plants categories.
Plant Power
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Author : Annie Bell
language : en
Publisher: Kyle Books
Release Date : 2020-01-02
Plant Power written by Annie Bell and has been published by Kyle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Cooking categories.
Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to ensure that you optimise your protein consumption with no need for expensive supplements or 'fake' meats. Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go and Halloumi and Pine Nut Burgers for a satisfying supper. With comfort food like Spaghetti Carbonara and bowls of energy such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.
Plant Power
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Author : Ian K. Smith, M.D.
language : en
Publisher: St. Martin's Press
Release Date : 2022-04-05
Plant Power written by Ian K. Smith, M.D. and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Health & Fitness categories.
An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean. For dieters who want to utilize the benefits of fruits, vegetables, and complex carbs—without eliminating the meat, dairy, fish, and fats they love—Dr. Ian K. Smith’s new book Plant Power delivers the most flavorful and favorable plant-based foods to their plates. In a detailed but easy-to-implement four-week program, readers will, day-by-day, flip their diet from 70% meat/30% plants to 30% meat/70% plants, leading to natural and pain-free weight loss, keeping them feeling full and satisfied. In Plant Power, readers will learn: - The unique power of plant protein vs. animal protein - How to buy fruits, vegetables, fish, and meat: Does organic matter? Is frozen OK? What about farm-raised? Or grass-finished? - If plant-based burgers and beyond are all they promise to be: the good, the bad, and the to-be-avoided - 25 key recipes to use as daily basics: they’ll effortlessly move dieters from grab-and-go junk to first-quality fill-ups Plant Power makes moving to a plant-based diet painless, while benefiting the planet, saving readers money, and maximizing their performance without sacrificing taste and the foods they love.
Plant Power
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Author : Laurel Dewey
language : en
Publisher: Safe Goods Publishing
Release Date : 2000-09
Plant Power written by Laurel Dewey and has been published by Safe Goods Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-09 with Herb gardening categories.
The Humorous Herbalist's Guide to finding, growing, gathering and using 30 great medicinal herbs. This book describes when to plant seeds, harvesting tips, which parts of the plant are best for medicinal usage and how to preserve herbs for later use. Great reference chart.
Plant Power
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Author : Vera Trembach
language : en
Publisher: Rainbow Horizons Publishing
Release Date : 2003-01-01
Plant Power written by Vera Trembach and has been published by Rainbow Horizons Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Education categories.
Plant Power introduces students to the herbs, vegetables, fruits and other plants we eat. Pocket charts, rebus chants, bookmaking patterns, games and classifying activities are all included in this highly nutritious resource. Our resource combines language arts skills with earth science. Contents include: storybooks, websites, resources, bookmaking patterns for "I Am a Flowering Plant with Four Parts" and "My Name is Herb and I Like to Plant and Grow Herbs", fruit and vegetable pictures, pocket chart activity and song, pocket chart classifications, sentence strips, task cards for independent learning, farmer's market board game, rebus chants and activities, and student worksheets. This Earth Science lesson provides a teacher and student section with bookmaking, clip art, task cards, board game, rebus chants, activities, and word search to create a well-rounded lesson plan.
Plant Power Bowls
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Author : Sapana Chandra
language : en
Publisher: Sasquatch Books
Release Date : 2019-04-16
Plant Power Bowls written by Sapana Chandra and has been published by Sasquatch Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Cooking categories.
Discover 70 nourishing, plant-based recipes to energize and fuel your body, naturally—from Instagram star, certified health coach, and Real + Vibrant’s Sapana Chandra. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins—plus the yum factor! The recipes in this book honor Sapana’s common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area’s local bounty and eat fresh throughout the year. • Spring: White Bean & Rosemary Crispy Potatoes Bowl with a Sun-Dried Tomato Sauce, and Roasted Beet & Citrus Bowl with a Pistachio Citrus Sauce • Summer: Sumac Falafel Bowl with a Roasted Red Pepper Hummus Sauce, and a Blueberry Mango Chia Breakfast Bowl • Fall: Roasted Curried Cauliflower Bowl with a Creamy Turmeric Dressing; Kale & Persimmon Buckwheat Bowl with a Creamy Cashew Sauce • Winter: Warming Chickpea Coconut Curry Bowl and Mediterranean Buddha Bowl with a Creamy Kalamata Sauce …But Sapana wants us treat ourselves too! She also includes a chapter on ice cream bowls where you can indulge in Blackberry Lavender, Pineapple Black Pepper, or Chocolate Tahini Fudge. Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets.
Plant Power
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Author : Nava Atlas
language : en
Publisher: HarperOne
Release Date : 2014
Plant Power written by Nava Atlas and has been published by HarperOne this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with COOKING categories.
If you're looking to transition to a fully vegan lifestyle or you'd just like to incorporate more plant-based whole foods into your diet, Plant Power offers everything you need to know to transform your kitchen, plate, and life. From choosing the freshest whole foods and stocking a vegan pantry and refrigerator to streamlining meal preparation, this delicious cookbook delivers the recipes, strategies, and inspiration you need to make the very most of the healthiest ingredients nature has to offer. Plant Power promises you will have more fun in the kitchen, learn to prepare meals more intuitively and creatively, and gain a genuine appreciation for how downright delectable foods in their most elemental, unprocessed form can be. Bestselling author Nava Atlas will have you coming back for more as these recipes will soon become your new go-to favorites.
Power Plants
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Author : Stan Kaplan
language : en
Publisher: DIANE Publishing
Release Date : 2011
Power Plants written by Stan Kaplan and has been published by DIANE Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Technology & Engineering categories.
This is a print on demand edition of a hard to find publication. Analyzes the factors that determine the cost of electricity from new power plants. These factors -- including construction costs, fuel expense, environ. regulations, and financing costs -- can all be affected by government, energy, environmental, and economic policies. Contents: (1) Intro. and Org.; (2) Types of Generating Technologies: Electricity Demand and Power Plant Choice and Operation; Utility Scale Generating Technologies; (3) Factors that Drive Power Plant Costs; (4) Fuel Costs. Appendixes: Power Generation Technology Process Diagrams and Images; Estimates of Power Plant Overnight Costs; Estimates of Technology Costs and Efficiency with Carbon Capture; Financial and Operating Assumptions. Charts and tables.