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Plant Powered Beauty Updated Edition

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Plant Powered Beauty Updated Edition

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Author : Amy Galper
language : en
Publisher: BenBella Books
Release Date : 2020-07-14

Plant Powered Beauty Updated Edition written by Amy Galper and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Health & Fitness categories.

You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.

Plant Powered Beauty Updated Edition

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Author : Amy Galper
language : en
Publisher: BenBella Books
Release Date : 2020-07-14

Plant Based Beauty

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Author : Jess Arnaudin
language : en
Publisher: Hachette UK
Release Date : 2019-09-05

Plant Based Beauty written by Jess Arnaudin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Health & Fitness categories.

The essential guide to detoxing your beauty routine. Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect both on our own levels of wellness and the health of the world around us. Plant-Based Beauty is a practical companion to your daily routine, helping you to truly understand the ingredients you are putting on your skin and replacing them with self-care rituals to look forward to. Jess Arnaudin helps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of 'Inside Out Beauty'.

Plant Based Beauty Guide For Beginners

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Author : Daniels Ross Ph D
language : en
Publisher:
Release Date : 2019-11-18

Plant Based Beauty Guide For Beginners written by Daniels Ross Ph D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-18 with categories.

The Plant Power Doctor

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Author : Gemma Newman
language : en
Publisher: Random House
Release Date : 2021-01-07

The Plant Power Doctor written by Gemma Newman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Cooking categories.

'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...

The Natural Beauty Recipe Book

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Author : Stephanie Rose
language : en
Publisher:
Release Date : 2016-01-06

The Natural Beauty Recipe Book written by Stephanie Rose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-06 with categories.

The Natural Beauty Recipe Book includes easy-to-make, homemade herbal recipes for the whole body. If you suffer from dry or oily skin, eczema, blemishes, or other common skin issues, trying out the natural recipes in this book may make a world of difference for you. Plus, replacing synthetic products with natural ones is better for your health, environment, and even your wallet! This book begins with a chapter outlining the different ingredients that you'll need in your home supply: oils, butters, waxes, essential oils, botanicals, and more. The rest of the book is broken into five chapters of simple beginner recipes for natural beauty. Scrubs, Lotions, & Potions covers exfoliating sugar and salt scrubs for your whole body, as well as homemade lotion, toner, face masks and even a portable hand sanitizer. Balms and Butters covers the basics of making balms like lip balm, cuticle repair, solid perfume, as well as body butter and even an all natural vapor rub recipe for cold and flu season. Tub Time! takes us to the bath with herbal salts, bath bombs, tub teas, melts, and soaks to soothe and repair tired bodies and minds. Many of these also make fantastic homemade gifts. Summer skin needs a little bit extra love and you'll find it in the chapter on Summer Skin Care. From sunscreen lip balm and sunburn lotion to bug sprays and insect bite relief, this chapter pampers your skin in every way under the sun.

The Ultimate Guide To Aromatherapy

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Author : Jade Shutes
language : en
Publisher: Fair Winds Press
Release Date : 2020-11-10

The Ultimate Guide To Aromatherapy written by Jade Shutes and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-10 with Health & Fitness categories.

Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

Plant Over Processed

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Author : Andrea Hannemann
language : en
Publisher: HarperCollins
Release Date : 2020-12-29

Plant Over Processed written by Andrea Hannemann and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Cooking categories.

A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Vegan Style

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Author : Sascha Camilli
language : en
Publisher: Allen & Unwin
Release Date : 2019-07-01

Vegan Style written by Sascha Camilli and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-01 with Self-Help categories.

A chic, informative guide to conscious living and a lifestyle manual for living a luxurious, cruelty-free life. '...this little gem...will be my constant companion on my continued journey to a kinder lifestyle.' - Shelly Vela, former fashion director at Cosmopolitan UK Your ultimate guide to living a luxurious, cruelty-free life. Ready to take vegan living beyond the kitchen? Vegan Style is an informative and inspiring guide to compassionate living, featuring cruelty-free beauty products, style advice from some of today's most creative and innovative vegan designers, and pointers on everything from sourcing faux leather jackets to travelling as a vegan and so much more. Filled with beautiful photography, interviews with industry leaders and inspiring home, style, travel and beauty tips, Vegan Style is a luxurious dose of lifestyle inspiration for the conscious crowd.

Hello Glow

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Author : Stephanie Gerber
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-04

Hello Glow written by Stephanie Gerber and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Health & Fitness categories.

Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow

Plant Powered Beauty Updated Edition

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