Play Golf Forever
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Play Golf Forever
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Author : Michael Jaffe
language : en
Publisher: AuthorHouse
Release Date : 2005-08-01
Play Golf Forever written by Michael Jaffe and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-01 with Sports & Recreation categories.
PLAY GOLF FOREVER: Treating Low Back Pain and Improving Your Golf Swing Through Fitness is an overall look at low back pain as it relates to golf and it includes information on when you need to see a doctor as well as on types of medical treatments for low back pain. The core of the book is an exercise program designed to strengthen the lower back for the rigors of golf--functional training for core strengthening. Citing a few stories of patients from his SPorts Medicine practice in Southern California, where people can golf year round, Dr. Michael Jaffe focuses on the message that motion is life. Jaffe, who is a golfer as well as a triathlete, mixes medical information with a physiological examination of a golf swing and then offers an exercise program that is designed specifically to strengthen a golfer's back. Low back pain is very common in golfers. What should be common knowledge among golfers--in fact, among all of us-- is that exercise is the best thing you can do to ease your pain. By making clear that exercise works, PLAY GOLF FOREVER is an inspirational book that educates, motivates and demonstrates. Someone once said, "There is nothing more obvious than the gracefulness of a well-timed golf swing." Learning the mechanics of such a golf swing, especially as it relates to back health, is another cornerstone of this book. This book is split into three parts--examining the back, the game of golf as it relates to the back, and the exercise program. These three parts are book ended by two inspirational chapters explaining the power of the body to heal itself, and how functional training recharges that power. Part One of PLAY GOLF FOREVER delves into an explanation of the many kindsof lower back pain, when to see a doctor, including a list of red-flag symptoms, and then an overall look at the various treatments available. Part Two of the book examines why golfers get lower back, including a look at the four major causes, as well as a comparison between golfers with and without lower back pain. This part will also examine the golf swing in pieces so that golfers can understand exactly what their body is doing during this quick burst of athleticism. Part Three of PLAY GOLF FOREVER offers an examination of how muscles and nerves work together and then how functional training for core strengthening is designed to challenge and improve the way the body works. Finally, this part will delve into a stretching program to be used before playing as well as throughout a game on the course. PLAY GOLF FOREVER is a book for those who want to play golf but feel hampered by their lower back. Though it does include a few stories from Dr. Jaffe's practice as well as from the world of professional golf, this book is not designed as a narrative. It is a self-help book in its most basic form. It offers information, inspiration, and instruction. It offers a way for people to play golf forever.
You Can Play Golf Forever
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Author : Paul Louis Hexter
language : en
Publisher: McGraw-Hill/Contemporary
Release Date : 1979-01-01
You Can Play Golf Forever written by Paul Louis Hexter and has been published by McGraw-Hill/Contemporary this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979-01-01 with Golf categories.
Play Golf Forever
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Author : Michael Jaffe DO
language : en
Publisher: AuthorHouse
Release Date : 2010-07-27
Play Golf Forever written by Michael Jaffe DO and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-27 with Health & Fitness categories.
THE FIRST BOOK OF ITS KIND off ering the program developed by Dr. Jaff e at Kaiser Permanente’s Low Back Pain Clinic in San Diego to tone and treat low back muscles stressed by golf. Describing the causes, necessary testing, proper posture control, and various medical treatments for low back pain, this book helps you take control and win back your golf game! Th e Functional training and core strengthening exercises taught in this book not only treat and prevent low back pain but also help improve your swing and athletic abilities. Th rough step-by-step instructions with detailed photographs, you will learn exercises for the home or gym, stretches on the tee, and proper technique for improving your swing--a winning combination for improving your game and life.
Play Golf Forever
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Author : Suzanne Clark
language : en
Publisher: Ecademy Press
Release Date : 2016-06-02
Play Golf Forever written by Suzanne Clark and has been published by Ecademy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-02 with Sports & Recreation categories.
Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play golf and what you can do to make it healthier and fitter to enable you to play for longer. She describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf.
Play Golf Forever
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Author : Michael Jaffe Do
language : en
Publisher:
Release Date : 2010
Play Golf Forever written by Michael Jaffe Do and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Play Golf Forever
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Author : Golf Log Book
language : en
Publisher:
Release Date : 2020-06-21
Play Golf Forever written by Golf Log Book and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-21 with categories.
Get this awesome book which keeps track of your performance as you log the date, time, course, weather, scores and much more! Along with it, you can write notes about the course which is on the next page and mention it when you play that course the next time. BOOK COVER - 6x9" size (easy to carry anywhere) - Simple & Glossy Paperback BOOK INTERIOR 50 golf log pages which contains date, time, course, weather, temp, handicap, par, tees, yardage, players, 18 hole stats with totals and grand total for each hole. You can also track eagles, birdies, pars, bogeys, double bogeys, and penalty shots. 50 total pages of notes (for each game you play).
Golf Forever
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Author : Jackson T. Stephens
language : en
Publisher: Stephens Press, LLC
Release Date : 2003-04
Golf Forever written by Jackson T. Stephens and has been published by Stephens Press, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-04 with Back categories.
Donated.
Homer Kelley S Golfing Machine
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Author : Scott Gummer
language : en
Publisher: Penguin
Release Date : 2009-05-14
Homer Kelley S Golfing Machine written by Scott Gummer and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-14 with Sports & Recreation categories.
The remarkable true story of a lone genius whose quest to unlock the science behind the perfect swing changed golf forever In 1939, Homer Kelley played golf for the first time and scored 116. Frustrated, he did not play again for six months; when he did he carded a 77. Determined to understand why he was able to shave nearly 40 strokes off his score, Kelley spent three decades of trial and error to unlock the answer and to recapture that one wonderful day when golf was easy and enjoyable. In 1969, Kelley self- published his findings in The Golfing Machine: The Computer Age Approach to Golfing Perfection. The bestselling instruction books of the day required golfers to conform their swings to the author's ideals, but Homer Kelley configured swings to fit every golfer. He found an enthusiastic disciple in a Seattle teaching pro named Ben Doyle, who in turn found an eager student in 13-year-old prodigy Bobby Clampett. Clampett's initial success in amateur golf shined a bright spotlight on Homer Kelley and The Golfing Machine, but when the young star suffered a painfully public collapse and faltered as a pro, critics were quick to blast Kelley and his complex and controversial ideas. With exclusive access to Homer Kelley's archives, author Scott Gummer paints a fascinating picture of the man behind the machine, the ultimate outsider who changed the game once and for all of us.
Disc Golf Scorecard Play Disc Golf Forever
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Author : Smile Notebook
language : en
Publisher: Independently Published
Release Date : 2020
Disc Golf Scorecard Play Disc Golf Forever written by Smile Notebook and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
DiscGolf Score Book - Play Disc Golf forever Keep track of your golf performance with our golf journalsThe book contains 100 scorecards with enough room for 4 players each round. Never lose a scorecard again. The 6 x 9 inch size is perfect to keep in your disc golf bag. Features Glossy Paperback Handy 6"x9", Easy to carry around Space for You to Record all important information from every round of Golf played Stay on top of your Game at all times A must have for all Golfers Kws: golf score, golf score keeper, disc golf score card, disc golf scorecard, golf scorecard keeper, disc golf score keeper
Your Forever Home
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Author : Robert Fisher
language : en
Publisher: Xlibris Corporation
Release Date : 2022-10-18
Your Forever Home written by Robert Fisher and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-18 with Body, Mind & Spirit categories.
The book is a dive deep into the world of angels and spirits. Robert and Alice never expected their experiences to happen but happen they did. Shortly after their marriage, many unusually problems came to the surface causing Alice to suffer a breakdown that required hospitalization. Alice recovered, but no explanation for the cause of her breakdown was ever offered by her doctors. In the hope that further problems could be adverted, Robert and Alice, falling back on their comparative religion backgrounds, researched what similar kinds of breakdowns might explain what had happened to Alice. Their findings indicated the possibility of an experience affecting new tribal shamans in many parts of the world, called "Spirit sickness". This realization started the couple on an extended investigation into the world of spirits which lasted several years. During this investigation the couple met angels, spirit guides and others who blessing them with a vast quantity of knowledge and spiritual understanding. The couple also encountered demons, which had to be bravely confronted and defeated. The upshot of this work is their book, which documents for the first time a careful investigation of the world of spirit that all of us will inherit and someday be a part of.