Playing Out Of Your Mind A Soccer Player And Coaches Guide To Developing Mental Toughness
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Playing Out Of Your Mind A Soccer Player And Coaches Guide To Developing Mental Toughness
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Author : Dr Alan Goldberg
language : en
Publisher: Reedswain, Incorporated
Release Date : 1997-03
Playing Out Of Your Mind A Soccer Player And Coaches Guide To Developing Mental Toughness written by Dr Alan Goldberg and has been published by Reedswain, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-03 with Sports & Recreation categories.
With patience, a little hard work and consistent practice, you can train yourself to develop the mind of a champion. Mental toughness can be learned! You can do it! This book provides you with all the strategies you need to become a mentally tough soccer player. Remember, if you have a dream to go as far as possible in this sport, you have to train your mind as well as your body. Great soccer players do not leave the mental side of their performance to chance. This is why they always seem to come through regardless of the odds against them or the pressure of the moment. Start right now to train yourself to systematically think and act like a champion! Use this book as a tool. Mental training, like physical training, is an ongoing process. You have to continually work at all aspects of your game to establish and maintain the competitive advantage.
Playing Out Of Your Mind
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Author : Alan Goldberg
language : en
Publisher: Reedswain Inc.
Release Date : 1997-09
Playing Out Of Your Mind written by Alan Goldberg and has been published by Reedswain Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09 with Sports & Recreation categories.
10 Minute Toughness
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Author : Jason Selk
language : en
Publisher: McGraw Hill Professional
Release Date : 2008-10-05
10 Minute Toughness written by Jason Selk and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-05 with Sports & Recreation categories.
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
Mind Gym
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Author : Gary Mack
language : en
Publisher: McGraw Hill Professional
Release Date : 2002-06-24
Mind Gym written by Gary Mack and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-24 with Sports & Recreation categories.
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Mental Toughness In Sport
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Author : Daniel Gucciardi
language : en
Publisher: Taylor & Francis
Release Date : 2012-04-27
Mental Toughness In Sport written by Daniel Gucciardi and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-27 with Sports & Recreation categories.
First published in 2011. The pursuit of excellence in sport depends on four key facets of performance, namely physical, technical, tactical and mental skills. However, when physical, technical and tactical skills are evenly matched, a common occurrence at elite level, it is the performer with greater levels of mental toughness that seems to prevail most often. This book brings together the world's leading researchers and practitioners working on mental toughness to discuss this vital ingredient of performance excellence in sport, to survey the latest research and to present cutting-edge developments in theory and professional practice. It explores key conceptual, methodological and practical issues including: what mental toughness is and is not, how to measure mental toughness in sport, how to develop mental toughness in sport, mental toughness in other human performance settings, from business to coping and life skills. Also highlighting important avenues for future research, Mental Toughness in Sport is essential reading for all advanced students, researchers and practitioners with an interest in sport psychology or performance sport.
Coaching The 3 4 3
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Author : Massimo Lucchesi
language : en
Publisher: Reedswain Inc.
Release Date : 2000
Coaching The 3 4 3 written by Massimo Lucchesi and has been published by Reedswain Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Sports & Recreation categories.
Essential Ultimate
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Author : Michael Baccarini
language : en
Publisher: Human Kinetics
Release Date : 2008
Essential Ultimate written by Michael Baccarini and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Education categories.
What is ultimate? -- Principles of throwing -- Principles of catching -- Offense : individual skills -- Offense : team skills -- Defense : individual skills -- Defense : team skills -- Ultimate fitness -- Psychological preparation for competitive performance -- Starting a program.
Focused For Soccer
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Author : Bill Beswick
language : en
Publisher: Human Kinetics Publishers
Release Date : 2010
Focused For Soccer written by Bill Beswick and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Sports & Recreation categories.
"I have always been interested in the mental side of the game, and Focused for Soccer was the first book that helped me understand the power of attitude and how to get the best out of myself." Jamie Carragher Defender, Premier League, Liverpool FC --
Sport Psychology For Youth Coaches
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Author : Ronald E. Smith
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2012-09-16
Sport Psychology For Youth Coaches written by Ronald E. Smith and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-16 with Sports & Recreation categories.
Today, more than 68 million children and adolescents participate in sport programs in the United States. Yet despite the growth and popularity of highly-organized athletic competition, controversy still swirls around the role that adults, particularly coaches, play in the world of youth sports. Coaches not only occupy a critical leadership position in the athletic setting, but their influence can extend into other areas of life as well. Sport Psychology for Youth Coaches is a practical “how-to” guide that helps coaches use their leadership role to achieve optimal benefits for young athletes, both on and off the field/court.It is designed to help coaches create rewarding experiences for young athletes and provides specific behavioral guidelines that have proven to have positive, and lasting, effects. The authors address a wide range of everyday concerns including motivation, stress reduction, psychological skills, relations with parents, legal responsibilities, and other areas of importance to both coaches and athletes. Using clear examples and real stories, they help coaches hone their own skills so they can bring out the best in their young competitors – in sports and in life. No coach should be without this essential guide, whose principles have been successfully applied and tested on thousands of coaches around the world.