Poetically Therapeutically Spiritually Dancing Your Way Out Of Despair
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Poetically Therapeutically Spiritually Dancing Your Way Out Of Despair
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Author : Hannah Oswine
language : en
Publisher: WestBow Press
Release Date : 2020-12-14
Poetically Therapeutically Spiritually Dancing Your Way Out Of Despair written by Hannah Oswine and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-14 with Religion categories.
Since childhood, Hannah Oswine loved to sing, dance, write songs and poems, play piano, and collect music. She dreamed of sharing her interests professionally. But at age nineteen, part of her soul was silenced. In Poetically, Therapeutically, Spiritually, Dancing Your Way Out of Despair, she tells an intimate and revealing story of how a frightening and traumatic experience, coupled with many other painful tragedies, sent her into deep despair. Oswine candidly tells how her life was transformed by turning negative experiences into positive outcomes through her genuine way of living. This spirituality book took root from more than thirty years of journal entries where she worked through her battle with Post Traumatic Stress Disorder (PTSD) caused by multiple traumas in her young life. She established strength through writing inspirational poetry, spending therapeutic time in nature, practicing her spiritual beliefs, and expressing her emotions through dance. Through her personal journey of healing and restoration chronicled in Poetically, Therapeutically, Spiritually, Dancing Your Way Out of Despair, Oswine seeks to uplift and encourage others who might be trapped in similar battles. She hopes you find the peace and tranquility you’ve been seeking.
Poetically Therapeutically Spiritually Dancing Your Way Out Of Despair
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Author : Hannah Oswine
language : en
Publisher:
Release Date : 2020-12-14
Poetically Therapeutically Spiritually Dancing Your Way Out Of Despair written by Hannah Oswine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-14 with categories.
Since childhood, Hannah Oswine loved to sing, dance, write songs and poems, play piano, and collect music. She dreamed of sharing her interests professionally. But at age nineteen, part of her soul was silenced. In Poetically, Therapeutically, Spiritually, Dancing Your Way Out of Despair, she tells an intimate and revealing story of how a frightening and traumatic experience, coupled with many other painful tragedies, sent her into deep despair. Oswine candidly tells how her life was transformed by turning negative experiences into positive outcomes through her genuine way of living. This spirituality book took root from more than thirty years of journal entries where she worked through her battle with Post Traumatic Stress Disorder (PTSD) caused by multiple traumas in her young life. She established strength through writing inspirational poetry, spending therapeutic time in nature, practicing her spiritual beliefs, and expressing her emotions through dance. Through her personal journey of healing and restoration chronicled in Poetically, Therapeutically, Spiritually, Dancing Your Way Out of Despair, Oswine seeks to uplift and encourage others who might be trapped in similar battles. She hopes you find the peace and tranquility you've been seeking.
Poems Of Healing
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Author : Karl Kirchwey
language : en
Publisher:
Release Date : 2021
Poems Of Healing written by Karl Kirchwey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Poetry categories.
From ancient Greece and Rome (Sappho, Marcellus Empiricus) to the current Covid 19 crisis (Eavan Boland's 'Quarantine'), poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing is a small treasury of their words, illuminating many different experiences of illness, injury and convalescence, from John Donne's 'Hymne to God My God, In My Sicknesse' to Thom Gunn's 'The Man with Night Sweats'; from Anne Finch's 'Spleen' to Jane Kenyon's 'Prognosis'; from Emily Dickinson's 'The Soul has Bandaged moments' to Seamus Heaney's 'Miracle'. Here are poems from around the world, by Baudelaire, Hugo, Rudaki and Cavafy; by Masaoka Shiki, Miroslav Holub and Zbigniew Herbert. Shakespeare and Milton; Tennyson and Emily Bronte; Charlotte Mew, Sylvia Plath, Wallace Stevens, W. H. Auden, Tony Harrison and Carol Ann Duffy are all present at the sickbed. Messages of hope in the midst of pain - in such masterpieces as Adam Zagajewski's 'Try to Praise the Mutilated World', Wislawa Szymborska's 'The End and the Beginning' and Stevie Smith's 'Away, Melancholy' - make this a perfect gift for anyone on the road to healing.
Dark Nights Of The Soul
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Author : Thomas Moore
language : en
Publisher: Hachette UK
Release Date : 2011-10-06
Dark Nights Of The Soul written by Thomas Moore and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-06 with Body, Mind & Spirit categories.
A 'dark night of the soul' is not a psychological syndrome, but a quest for meaning during life's darkest hours: the loss of a loved one, the end of a relationship, ageing and illness, career disappointments or just an ongoing dissatisfaction with life. Thomas Moore's extensive experience as a psychologist and theologian has taught him that the dark night is a challenge to restore ourselves and to become someone of substance, depth and soul. By using these trying times as an opportunity to reflect and delve into the soul's deepest needs, we can find a new understanding of life's meaning. Dark Nights of the Soul has its roots in a favourite chapter in Thomas Moore's million copy bestseller, Care of the Soul. In this beautifully-written and thought-provoking work he explores our contemporary anxieties and insecurities and shows how these metaphoric dark nights can become transforming rites of passage.
Broken Open
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Author : Elizabeth Lesser
language : en
Publisher: Random House
Release Date : 2010-01-26
Broken Open written by Elizabeth Lesser and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-26 with Body, Mind & Spirit categories.
'And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom' Anaïs Nin Elizabeth Lesser shows how it is possible to deal with fearful change or a painful loss and be reborn, like the Phoenix, to a more vibrant and enlightened self. In Broken Open she shares penetrating tales from her own life, the lives of those she has taught and counselled and the lives of friends and family, tales that explore the big challenges of death, illness and divorce, as well as the daily roller coaster rides of relationships, parenting and work. Woven into these stories are quotations from great poets and philosophers. And following them is a toolbox of valuable aids, including meditation, psychological enquiry and spiritual practice. The result is a book that runs the gamut of the human experience, and in a style that is genuine, funny, often heartbreaking, but always inspiring, she shows us how we, too, can allow the pain of adversity to break us open instead of breaking us down, making us bitter or closing our hearts.
Snow In The Summer
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Author : Ven. Sayadaw U Jotika
language : en
Publisher: Viet Hung
Release Date : 2021-10-22
Snow In The Summer written by Ven. Sayadaw U Jotika and has been published by Viet Hung this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-22 with Body, Mind & Spirit categories.
This book is a compilation of extracts from letters written by Sayadaw U Jotika, a Burmese Buddhist monk, to his Western students - ten to fifteen years ago. These letters have been collated under the topics as indicated by the chapter headings below. Chapter 1. Mind, Mindfulness and Meditation Chapter 2. Solitude Chapter 3. Parental Love and Guidance Chapter 4. Life, Living and Death Chapter 5. Learning and Teaching Chapter 6. Value and Philosophy Chapter 7. Friendship, Relationships and Loving-kindness "Dhamma is in living your life, not in books. If you don’t understand your life, meaning your experience at this moment, you don’t understand Dhamma, no matter how much book knowledge you have. Without understanding your life, talking about Dhamma is just an intellectual game."
How To Conquer Negative Emotions
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Author : Roy Masters
language : en
Publisher: FHU Bookstore
Release Date : 1988
How To Conquer Negative Emotions written by Roy Masters and has been published by FHU Bookstore this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Self-Help categories.
Passion Of The Western Mind
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Author : Richard Tarnas
language : en
Publisher: Ballantine Books
Release Date : 2011-10-19
Passion Of The Western Mind written by Richard Tarnas and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-19 with Philosophy categories.
"[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' and the 'radically changing world' of the 1990s, offers a new breakthrough for lay and scholarly readers alike....Allows readers to grasp the big picture of Western culture for the first time." SAN FRANCISCO CHRONICLE Here are the great minds of Western civilization and their pivotal ideas, from Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud. Richard Tarnas performs the near-miracle of describing profound philosophical concepts simply but without simplifying them. Ten years in the making and already hailed as a classic, THE PASSION OF THE WESERN MIND is truly a complete liberal education in a single volume.
The Sense Of An Ending
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Author : Julian Barnes
language : en
Publisher: Random House
Release Date : 2011-08-04
The Sense Of An Ending written by Julian Barnes and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-04 with Fiction categories.
A monumental novel capturing how one man comes to terms with the mutable past. 'A masterpiece... I would urge you to read - and re-read ' Daily Telegraph **Winner of the Man Booker Prize for Fiction** Tony Webster and his clique first met Adrian Finn at school. Sex-hungry and book-hungry, they would navigate the girl-less sixth form together, trading in affectations, in-jokes, rumour and wit. Maybe Adrian was a little more serious than the others, certainly more intelligent, but they all swore to stay friends for life. Now Tony is retired. He's had a career and a single marriage, a calm divorce. He's certainly never tried to hurt anybody. Memory, though, is imperfect. It can always throw up surprises, as a lawyer's letter is about to prove.
The Limerent Mind
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Author : Lucy Bain
language : en
Publisher:
Release Date : 2020-07-05
The Limerent Mind written by Lucy Bain and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-05 with categories.
When I started this project, I knew I was committing to producing something that would render you completely immune to limerence. As a neuroscientist who used to suffer horrifically from the condition but is now completely free, I want nothing more than for all of you to achieve the same. If you heed the advice in this book and commit to your own expansion, I can guarantee that you will never fall for an LO again. Limerence is possibly the most tenacious, painful behavioural pattern that exists. Many people remain trapped in its grips for decades, which is devastating when only a few weeks/months of implementing the correct thinking patterns can transform your subconscious mind and free you.Intense unrequited love is a multi-faceted, incredibly complex phenomenon, so we must comprehend every possible facet of limerence and reconcile all of the different ways that we break it down. Neurobiology, psychology or spirituality all describe the same phenomenon in different terms - but what is at the ROOT of this disorder?You will learn: - The role that genetics plays in priming you for limerence- The brain regions that activate during limerence, and what this reveals about how to cure it- Dopamine, reward pathways, and the reason why anticipation of future times with this person are so euphoric- Why other people transition into real relationships, yet you attract unrequited love- How to discover the precise psychological needs that YOU have but are neglecting (and how to honour them)- Thoughts, beliefs, and how these actively dictate what every aspect of our lives is like- How to ascertain which particular beliefs of yours are a). limiting and b). aligning you with limerence- All about limerent objects (LOs): common traits that they have- Your trigger archetype: why do you fall for the people you fall for?- The Law of Assumption: where spirituality meets science- How to change your beliefs and meet your needs, which in turns heals your brain, balances your neurotransmitters and promises you permanent emotional freedom- The benefits of being limerence prone: how your obsessive and motivated disposition will make you incredibly successful (far more so than your calmer, more stable friends) once you detach from person addiction and start to live for yourself.Once we've appreciated all the different aspects of a single limerent episode, you will learn how to methodically rewire your brain. Many obese people think that they can't quit sugar, but the proactive ones do and then remain skinny for life. Similarly, you are wholly capable of becoming a version of yourself who isn't just 'limerence-free', but who could never even fall for a limerent object in the first place. Your current reality is just the reflection of your beliefs and thoughts; change these, and the external world will rearrange in front of your eyes and you will effortlessly attract real, beautiful love.Limerence becomes your norm, but it isn't normal; recovery is essential and non-negotiable. Give yourself your best chance in this life and leave limerence behind now, rather than having to go through this transition in 10 years time. Bliss, clarity and pure, magical abundance awaits you! Plus, someone who's limerence-prone but has *beaten* limerence possesses major advantages in this world, both socially and professionally. ✨ The same genetics that let you 'fixate' on an LO render you driven, smart, articulate, intense and passionate.It just takes educating yourself, unsticking your brain and redirecting your inner flame towards wonderful things