Positiivinen Psykologia
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Positiivinen Psykologia
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Author : Markku Ojanen
language : fi
Publisher: Lindhardt og Ringhof
Release Date : 2022-06-01
Positiivinen Psykologia written by Markku Ojanen and has been published by Lindhardt og Ringhof this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-01 with Self-Help categories.
Mitä on hyvä elämä? Kummat ovat ihmiselle tunnusomaisempia, positiiviset vai negatiiviset tunteet? Voiko ihminen oppia elämään myönteisellä tavalla? Markku Ojasen Positiivinen psykologia vastaa näihin ja moneen muuhun kysymykseen. Kirja on kiinnostava katsaus positiivisen psykologian tutkimukseen. Psykologiassa on perinteisesti tutkittu paljon kielteisiä tunteita ja onnettomuutta, kun taas positiivinen psykologia keskittyy ihmisen vahvuuksiin ja kykyyn selvitä elämän ongelmista. Positiivinen psykologia tutkii syitä, joiden ansiosta ihminen tuntee elämänsä elämisen arvoiseksi. Psykologian emeritusprofessori Markku Ojanen (s.1944) tunnetaan myös onnellisuusprofessorina. Ojanen on tutkinut paljon onnellisuutta sekä hyvinvointia ja kirjoittanut aiheesta useita kirjoja.
Positive Psychology And You
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Author : Alan Carr
language : en
Publisher: Routledge
Release Date : 2019-08-13
Positive Psychology And You written by Alan Carr and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Psychology categories.
This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life. Divided into six parts and covering a wide array of themes, this book is designed to help people with or without mental health problems enhance their well-being. It answers questions like: what is well-being? What are the main determinants of well-being, and how can we sustain it? There are also chapters on physical exercise, progressive muscle relaxation and mindfulness meditation, savouring pleasures, creative solution-finding and developing compassionate relationships. This non-technical and highly accessible book will be of interest to those from all backgrounds with an interest in self-development, as well as mental health workers and related professionals.
Positive Psychology A Workbook For Personal Growth And Well Being
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Author : Edward Hoffman
language : en
Publisher: SAGE Publications
Release Date : 2019-01-03
Positive Psychology A Workbook For Personal Growth And Well Being written by Edward Hoffman and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-03 with Psychology categories.
Edward Hoffman and William C. Compton’s Positive Psychology: A Workbook for Personal Growth and Well-Being offers students a wealth of different activities to make concepts in positive psychology come alive. Based on scientific, psychological research that supports learning, activities include self-reflection and interviews with the reader’s family and friends. The workbook can be used with the core text written by the same authors, Positive Psychology: The Science of Happiness and Flourishing, Third Edition, or as a supplement to other core texts.
Handbook Of Positive Psychology
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Author : C. R. Snyder
language : en
Publisher:
Release Date : 2002
Handbook Of Positive Psychology written by C. R. Snyder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with categories.
Positive Psychology In Practice
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Author : Stephen Joseph
language : en
Publisher: John Wiley & Sons
Release Date : 2015-03-09
Positive Psychology In Practice written by Stephen Joseph and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-09 with Psychology categories.
The best minds in positive psychology survey the state of the field Positive Psychology in Practice, Second Edition moves beyond the theoretical to show how positive psychology is being used in real-world settings, and the new directions emerging in the field. An international team of contributors representing the best and brightest in the discipline review the latest research, discuss how the findings are being used in practice, explore new ideas for application, and discuss focus points for future research. This updated edition contains new chapters that explore the intersection between positive psychology and humanistic psychology, salugenesis, hedonism, and eudaimonism, and more, with deep discussion of how the field is integrating with the new areas of self-help, life coaching, social work, rehabilitation psychology, and recovery-oriented service systems. This book explores the challenges and opportunities in the field, providing readers with the latest research and consensus on practical application. Get up to date on the latest research and practice findings Integrate positive psychology into assessments, life coaching, and other therapies Learn how positive psychology is being used in schools Explore possible directions for new research to push the field forward Positive psychology is being used in areas as diverse as clinical, counseling, forensic, health, educational, and industrial/organizational settings, in a wide variety of interventions and applications. Psychologists and other mental health professionals who want to promote human flourishing and well-being will find the second edition of Positive Psychology in Practice to be an informative, comprehensive guide.
Positive Psychology
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Author : Alan Carr
language : en
Publisher: Routledge
Release Date : 2004-08-02
Positive Psychology written by Alan Carr and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-02 with Psychology categories.
What is positive psychology? Positive psychology is concerned with the enhancement of happiness and well being, involving the scientific study of the role of personal strengths and positive social systems in the promotion of optimal well-being. The central themes of positive psychology, including Happiness, Hope, Creativity and Wisdom, are all investigated in this book in the context of their possible applications in clinical practise. Positive Psychology is unique in offering an accessible introduction to this emerging field of clinical psychology. It covers: * available resources including websites and test forms * methods of measurement * a critique of available research * recommendations for further reading. Positive Psychology will prove a valuable resource for psychology students and lecturers who will benefit from the learning objectives and research stimuli included in each chapter. It will also be of great interest to those involved in training in related areas such as social work, counselling and psychotherapy.
Positive Psychology For Overcoming Depression
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Author : Miriam Akhtar
language : en
Publisher: Duncan Baird Publishers
Release Date : 2013-01-01
Positive Psychology For Overcoming Depression written by Miriam Akhtar and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Self-Help categories.
Miriam Akhtar introduces a major breakthrough in the treatment of depression' - Dr Chris Johnston, GP and Action for Happiness campaigner Expert author Miriam Akhtar explains how following the principles of Positive Psychology - cultivating positive emotions - can help you overcome depression and live a happier, more fulfilled life. The book begins by explaining the principles of Positive Psychology, which include savouring positive events, expressing gratitude for everyday experiences we may take for granted, practising meditation, developing optimism and cultivating resilience in the face of difficulties. It then goes on to focus on how these principles can help people cope with one of the most widespread problems in society today - depression. Akhtar explains, in friendly and accessible language, how Positive Psychology can help to prevent depression arising or, if you are already experiencing the blues, how the easy and straightforward exercises can reduce your symptoms and allow the sun to shine on your life once more. Throughout the book she brings these concepts to life by providing real-life case studies that show you how you can work her ideas into your daily routine.
Positive Psychology And The Body The Somatopsychic Side To Flourishing
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Author : Hefferon, Kate
language : en
Publisher: McGraw-Hill Education (UK)
Release Date : 2013-07-01
Positive Psychology And The Body The Somatopsychic Side To Flourishing written by Hefferon, Kate and has been published by McGraw-Hill Education (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-01 with Psychology categories.
This positive psychology textbook focuses on the importance of the body within optimal functioning and highlights new research in this area.
Positive Psychology
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Author : Rona Hart
language : en
Publisher: Routledge
Release Date : 2020-06-15
Positive Psychology written by Rona Hart and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-15 with categories.
This book provides an accessible and balanced introduction to positive psychology scholarship and its applications, incorporating an overview of the development of positive psychology. Positive Psychology: The Basics delineates positive psychology's journey as a discipline, takes stock of its achievements, and provides an updated overview of its core topics, exploring the theory, research, and interventions in each. Launched as a rebellious discipline just over two decades ago, positive psychology challenged the emphasis of applied psychology on disease and dysfunction and offered a new, more balanced perspective on human life. From its foundations in the late 20th century to recent 'second wave' theories around the importance of recognizing negative emotions, this compact overview covers the key ideas and principles, from research around emotional well-being, optimism and change, to posttraumatic growth and positive relationships. The first jargon-free introduction to the subject, Hart introduces the reader to range of issues including self-regulation and flow, character strengths and virtues, and positive relationships, concluding with a chapter on how interventions can affect happiness and well-being. Positive Psychology: The Basics is an essential resource for students, practitioners, academics, and anyone who is interested in understanding the essence of a life well lived.
The Wiley Blackwell Handbook Of The Psychology Of Positivity And Strengths Based Approaches At Work
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Author : Lindsay G. Oades
language : en
Publisher: John Wiley & Sons
Release Date : 2016-12-08
The Wiley Blackwell Handbook Of The Psychology Of Positivity And Strengths Based Approaches At Work written by Lindsay G. Oades and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-08 with Psychology categories.
A state-of-the-art psychological perspective on positivity and strengths-based approaches at work This handbook makes a unique contribution to organizational psychology and HRM by providing comprehensive international coverage of the contemporary field of positivity and strengths-based approaches at work. It provides critical reviews of key topics such as resilience, wellbeing, hope, motivation, flow, authenticity, positive leadership and engagement, drawing on the work of leading thinkers including Kim Cameron, Shane Lopez, Peter Clough and Robert Biswas-Diener.