Powerful Life Changing Hacks That Truly Transformed My Life
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Powerful Life Changing Hacks That Truly Transformed My Life
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Author : Yildiz
language : en
Publisher:
Release Date : 2019-07-31
Powerful Life Changing Hacks That Truly Transformed My Life written by Yildiz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-31 with categories.
This is a biographical book depicting transformational changes of the author, who used bio-hacks and alternative ways to overcome his limitations in his life, improve his health, increase his performance and reinvent himself to desired versions multiple times. The author shares what he learned and practiced transforming himself from multiple angles. The emphasis in this book is on the small changes which turned into tipping points and made big impacts on his journey. The main mechanism was to understand the points, try them on himself, validate and verify their effectiveness and document the findings in a biographical format. Even though some techniques and approaches are well known and accepted by many, some of the points are controversial in nature and can even shock some audiences; hence they become interesting experiences to read, validate and re-use as related. Refraining from any advice or recommendations, the author provides a simple narration of practical changes using the unique style of first-person narration in a conversational tone rather than using a formal style. The author deliberately did not provide any citations to keep the book uncluttered and simple to read and comprehend. Any terms, tools, supplements, approaches, methods, and concepts provided in this book can easily be Googled and relevant articles can easily be accessed from PubMed and other prominent scientific information sources.
My New Roots
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31
My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Power Bible Pursue Edition
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Author : Holman Bible Holman Bible Staff
language : en
Publisher: Holman Bible Publishers
Release Date : 2021-06
Power Bible Pursue Edition written by Holman Bible Holman Bible Staff and has been published by Holman Bible Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06 with categories.
The Power Bible features the NLT translation and is created for young athletes competing on youth levels. Featuring study helps and 32 pages of exclusive "Pursue" themed content provided by Fellowship of Christian Athletes, this Bible is full of amazing study tools to help equip, encourage, and empower young athletes ages 8-12 to study God's Word. The Fellowship of Christian Athletes (FCA) has challenged coaches and athletes to impact the world for Jesus Christ since 1954 through the "4 C's" of Coaches, Campus, Camps, and Communities. FCA is cultivating Christian principles in local communities nationwide by encouraging, equipping, and empowering others to serve as examples and impact the world for Christ. Through the passions of athletics and faith, FCA is changing lives in both current and future generations.
Do Love
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Author : Andrew Rankin
language : en
Publisher: WestBow Press
Release Date : 2013-03-13
Do Love written by Andrew Rankin and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-13 with Religion categories.
Were all love hacks but it doesnt have to be this way. Jesus gave a new teaching on the eve of His crucifixion: Love one another as I have loved you. He said that His followers would be known for their love. Yet few have experienced His love. Fewer still actually love like Him. As a recovering love hack, Rankin knows firsthand the struggles of moving beyond feelings and good intentions into the reality of loving others through actions. For love to become a way of life, we need to follow Jesus down a clear path. Do Love is a fresh call to establish love as the distinctive Christlike trait in our lives.
Unleash Your Extraordinary Power
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Author : Manuel Gomez
language : en
Publisher:
Release Date : 2014-10-02
Unleash Your Extraordinary Power written by Manuel Gomez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-02 with Self-Help categories.
How is this book different from other motivation and self improvement books? The motivation hacks in here are more than just “what to do”, but also allow personal growth through “how to do” tasks. This is the only OWNER'S MANUAL FOR YOUR BRAINthat reveals the 4 areas you need to master for ultimate success and personal transformation. The biggest thing you can do is change your life by changing your thinking, which in turn super charges your subconscious mind. Sound easy? With this book it is super easy, without this motivation book, it will surely be harder.Are you ready for personal transformation in a shorter time than you may initially imagine?This master program inside of this book contains numerous motivation hacks, a formula designed to elicit real life results in the life of anyone who uses this step by step blueprint for success. This is a formula that leaves all the positive thinking time wasting non-sense behind. Instead my blueprint makes your subconscious mind work for you; to achieve the success you always thought you couldn't. This book is stuffed full of simple practical instructions, motivation hacks, and "cheat sheets". These are designed to put the power of your subconscious mind to work for you. Allowing you to see true transformation in your life faster than you can imagine! Crammed with cutting edge psychological tools and stunningly powerful practical techniques. this manual gives you the psychological triggers to elicit the results you want to your incredible future and life. and replaces struggle and anxiety with real tangible results by showing you: HOW TO FINALLY FLIP THE SWITCH ON YOUR SUCCESS! Experience personal transformation and supercharge your life. TAP INTO THE ABUNDANT LIFESTYLE through personal development you are destined to achieve. Change your thinking to achieve success on auto pilot EXPERIENCE EXTRAORDINARY STATES OF TOTAL CONFIDENCE Have You Shown Motivation to Change, Only to be Let Down Time and Again?MY PROFESSIONAL MESSAGE TO YOU ISI'm here to reignite the flames to stoke the fire within you along with your motivation to change, to supercharge your life. My question is, when will you answer the call. I'm here to say that you deserve more in life. The purpose of this program is to show you how absolutely tap into the incredible potential that lays dormant within and to make it effortless, so you can success on auto pilot and design the lifestyle you always knew you could have. The sole purpose of this book is to change your life, so that you don't just reach success, but get to the mountain top; to really make sure you enjoy the happiness and bliss that is supposed to come with success as wellTheir is something inside of every human being, that will make it click that will make it so today is not like yesterday; and every tomorrow will be positively different forever. YOU have the ability to tap into that unlimited source of power, all you have to do is come up with big why and your mind will find a way. REALIZE NOW that you can change in a heart beat, you can change in a moment. You can use your extraordinary power to make an impact in your life. It is now time again to use your personal power and take back control of your life. Read my formula for personal success, development, growth, and transformation that has finally brought those "WOW" breakthroughs in true personal transformation to countless patients.TAGS motivation and self improvement, motivation and emotion, motivation books, motivation hacks, motivation to change, change your life, change your thinking, personal transformation, transformation, Personal success, success, personal development, personal growth
Reach Your Goals Without Stressing Out
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Author : Chantal Hofstee
language : en
Publisher: Exisle Publishing
Release Date : 2018-05-01
Reach Your Goals Without Stressing Out written by Chantal Hofstee and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Job stress categories.
If you're tired of working hard instead of working smart, if you feel stressed out and fear burnout, this is the book you've been waiting for. Combining the latest brain science with practical mindfulness-based techniques, it takes you on a journey of self-discovery, leading to practical strategies for sustainable, fulfilling success.
Complete Keto
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Author : Drew Manning
language : en
Publisher: Hay House, Inc
Release Date : 2019-02-12
Complete Keto written by Drew Manning and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-12 with Health & Fitness categories.
New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results. Keto for your life! A ketogenic diet can kick start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing inflammation throughout your body. It can also be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in--with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work. It's keto for life--your life. In these pages, you'll find: All the nuts and bolts of keto, including what to eat, what to avoid, and how to adapt the plan if you're vegan or vegetarian Drew's signature 30-Day Keto Cleanse to jump-start your journey A second-phase plan for living keto long-term More than 75 delicious recipes for eating keto, illustrated with mouthwatering photos Easy-to-follow exercise routines Supportive strategies for a journey of true transformation--in body, mind, and spirit Changing your lifestyle can be hard no matter what diet you choose, but this authoritative, engaging book brings true transformation with keto within your reach. Drew's comprehensive program is filled with the practical tools, emotional support, and real-life wisdom you need to create lasting change and become the best version of you. Your keto journey begins here--and Drew is an amazing companion every step of the way.
Thinsanity
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Author : Glenn Mackintosh
language : en
Publisher: Hachette UK
Release Date : 2019-12-31
Thinsanity written by Glenn Mackintosh and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-31 with Health & Fitness categories.
We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight. Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing ... and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity. Glenn's book, Thinsanity, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it.
Yolo Essential Life Hacks For Happiness
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Author : Vindy Teja
language : en
Publisher: The Unapologetic Voice House
Release Date : 2019-11-05
Yolo Essential Life Hacks For Happiness written by Vindy Teja and has been published by The Unapologetic Voice House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
Are you feeling frustrated or unsatisfied in your relationships with others? Are you unmotivated, confused, or overwhelmed? Are you striving to find more joy and meaning in your life? YOLO: Essential Life Hacks for Happiness presents simple yet powerful approaches to unlock the doors to a happy life, no matter what age or stage you are. As Lao Tsu said: Watch your thoughts; they become words Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny In these pages, you'll have a user-friendly workbook to free you up in all the areas that matter : • Love • Courage • Wisdom • School/Work • Play Each section has real life examples that will help you see what success looks like in each part of your life. Filled with positive life lessons and reinforcement, this guide will improve your well being and lower your stress in minutes a day with the simple life hacks it provides, and the reminders to go from thoughts to words and actions (TWA). With questions and self-guided simple questions, you will be able to find happiness and strength for your own tough times. You seek out life hacks for everything under the sun, from troubleshooting your smart phone to how to remove a grease stain from your favorite T-shirt...it's time for you to try the life hacks for happiness! “This book by Vindy Teja is about mindful living, and it will make you laugh, cry, and think. It is written by a woman of passion, grace and fire... Dig deep, and find your thick veins of silver and nuggets of gold here.” - Jonathan Michael, Senior Birkman Consultant and Coach "The book is smart in that each chapter's skills learned leads to the next chapter so that you are building your skillset of 'life hacks'." - Janet, Goodreads
The Glucose Goddess Method
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Author : Jessie Inchauspe
language : en
Publisher: Simon and Schuster
Release Date : 2023-05-02
The Glucose Goddess Method written by Jessie Inchauspe and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Cooking categories.
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"--