Practical Ayurveda
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Practical Ayurveda
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Author : Sivananda Yoga Vedanta Centre
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2018-06-07
Practical Ayurveda written by Sivananda Yoga Vedanta Centre and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-07 with Medical categories.
Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book is a one-stop guide to all things nature and nurture. New to Ayurveda? No worries, we've got you covered! Ayurveda encompasses a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. With a core focus on the prevention of disease by adopting anti-inflammatory and clean-eating diets, mindful meditation, and massages, this little self-care book will take you on a breathtaking journey of holistic healing, featuring: -User-friendly book structure explains how to apply Ayurveda to all areas of life. -A self-assessment questionnaire helps you work out your body type. -Step-by-step instructions on massage, meditation, yoga, and home therapies. -Ayurvedic guide to food, with customizable, rebalancing recipes. -A-Z guide to common ailments with recommended Ayurvedic remedies. Discover your Ayurvedic body type through a simple self-assessment questionnaire, and how to apply ayurvedic practises to elements of any lifestyle. Whether it's adjusting your diet to suit your body type; energising your body through yoga; or relaxing your mind with meditation and positive thinking exercises, this all-encompassing health book has something for everyone to love. Featuring tips and tricks on wellness practises designed to uplift the mind, body, and spirit, complemented by healing treatments designed to address, relieve, and help cure a range of common conditions. Whether you discovered this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use the top tips in this handy herbalist book and apply its wisdom to your modern lifestyle. Fancy a new you this New Years? This carefully curated collection of dietary recommendations, healing remedies, and spiritual practises will show you how to practice Ayurveda at home, and become a better-balanced version of yourself. Make 2022 the year of wellness and healing yourself!
Practical Ayurveda
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Author : Sivananda Yoga Vedanta Centre
language : en
Publisher: Penguin Books Limited
Release Date : 2018-05-28
Practical Ayurveda written by Sivananda Yoga Vedanta Centre and has been published by Penguin Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-28 with Medical categories.
"Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs. The benefits? Renewed energy, better sleep, relief from stress, and much more. Written by leading teachers from the world-renowned Sivanada Yoga Vedanta Center, whose expertise in yoga and Ayurveda make this book truly unique."--Back cover.
Practical Ayurveda
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Author : Atreya
language : en
Publisher:
Release Date : 2000-05
Practical Ayurveda written by Atreya and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-05 with Health & Fitness categories.
Practical Ayurveda' gives an excellent introduction to the system of Ayurveda in a concise, direct and easy to understand manner. The book provides constitutional test with useful methods for self diagnosis and balancing the humors. It discusses the health benefits of good sexual relationships, clarifies the spiritual principles and provides a broad and flexible perspective on this ancient healing system.
Practical Prescriber For Ayurveda Physicians
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Author : Abrar Multani
language : en
Publisher: Mandrake Publications
Release Date :
Practical Prescriber For Ayurveda Physicians written by Abrar Multani and has been published by Mandrake Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Ayurveda
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Author : Vasant Lad
language : en
Publisher:
Release Date : 1990
Ayurveda written by Vasant Lad and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Alternative medicine categories.
Practical Panchakarma Therapy Illustrated
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Author : Vaidya Vasant Patil
language : en
Publisher: Atreya Ayurveda
Release Date : 2021-05-22
Practical Panchakarma Therapy Illustrated written by Vaidya Vasant Patil and has been published by Atreya Ayurveda this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-22 with Biography & Autobiography categories.
ü A quick practical guide which can be used in everyday practice. This book will help complementary health practitioners in understanding the principles and practices of Panchakarma therapy. All the procedures are explained vividly in easily perceivable manner with scientific reasoning. ü First time the author has tried to describe the fundamentals of Panchakarma and bio-purification distinctly in separate chapters, which is the unique contribution. ü In the chapter entitled “Fundamental principles of Bio-purification therapy”, the author has tried to explain the need, importance, utility, fundamentals, Basic considerations before bio-purification and practical considerations in vivid and beautiful manner. ü Basic considerations before Panchakarma and before Vamana etc karma are the unique feature of this book. ü Practical considerations of emesis etc. therapies are the highlighting feature of this book. ü Experiences of the practicing eminent physicians and my past 8 years experiences also included. ü Illustrative diagrams, table, photos of procedure are included wherever necessary. ü More than 20 mode of actions of procedures for understanding the mechanism of therapy. ü More than 40 QR codes of treatment procedures added and by scanning this directs to YOUTUBE videos.
Ayurveda For Modern Life
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Author : Eminé Kali Rushton
language : en
Publisher: Watkins Media Limited
Release Date : 2020-09-08
Ayurveda For Modern Life written by Eminé Kali Rushton and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Health & Fitness categories.
Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle "Brings Ayurveda, and all of its healing power, into the 21st century" Ravinder Bhogal, writer, chef & TV presenter Health journalist and sceptic Eminé Rushton was converted to an Ayurvedic approach during pregnancy, when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha - a basic body type that defines our personality and physical wellbeing, from the foods we crave to those that spark intolerances and increase weight gain. This book decodes this 5,000-year-old science of wellbeing specifically for busy, modern lives. It shows just how simple and practical a body-balancing seasonal lifestyle can be, helping you beat stress, lose excess weight and feel energized and positive every day. Ayurveda for Modern Life guides your through the process of determining your dosha type, and teaches how to eat for your own dosha and make your body feel light, vital, energized and well again. It offers a simple 3-day nutrition plan, as well as 20 delicious, seasonal recipes that can be made using ordinary supermarket ingredients. This ultimate guide to living the Ayurveda way also includes expert advice from leading nutritional therapist Eve Kalinik, TCM practitioner Annee de Mamiel and the founder of The Organic Pharmacy, Margo Marrone.
A Practical Approach To The Science Of Ayurveda
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Author : Acharya Balkrishna
language : en
Publisher: Lotus Press
Release Date : 2018-05-23
A Practical Approach To The Science Of Ayurveda written by Acharya Balkrishna and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-23 with Health & Fitness categories.
This book helps the reader to easily understand the basic constitution of the body, ailments in the body and their eradication. The basic principles of Ayurveda have been illustrated in a lively manner for the first time. I completely believe that once a person goes through this book thoroughly, he can absolutely achieve a life-span up to 100 years. For the basic knowledge regarding constitution, food, lifestyle and health, everyone should read this book for sure. -Swami Ramdev
Atreya S Guide To Ayurveda Practice
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Author : Vaidya Vasant Patil
language : en
Publisher: Atreya Ayurveda Publications
Release Date : 2023-01-14
Atreya S Guide To Ayurveda Practice written by Vaidya Vasant Patil and has been published by Atreya Ayurveda Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-14 with Health & Fitness categories.
Ayurveda, the science of life, holistic medicine offers a complete solution with medicines, diet and lifestyle. The radical shift occurred in defining health encourages the medical fraternity of modern times to look deeply into empirically evolved ayurvedic techniques for the maintenance of positive health. The recent WHO report says that 70% of the world population is using herbal medicines for their primary health care. In last decade the use of herbal medicines increased tremendously. Safe and effective prescribing is a basis of proper patient care. Many pocket books or practical prescriber available for allopathic medicine in market but very few for Ayurveda. In order to fulfill this we have undertaken this task. In order to diagnose the disease on the basis of Ayurvedic principles, the physician should have to work very hard to know the subtle changes occurring inside the body due to the imbalance of Dosha. To become perfect in Ayurvedic diagnosis, the physician needs to understand Dosha Vikalpa (Dravyataha-Gunataha-Karmataha Vriddhi of Dosha), Dhatu Vaishamya (the quantum of vitiation, the status of Dhatu & Srotas), Agni Sthiti and nature of Ama. It is essential to get the practical training from the Guru (Teacher) in order to become perfect in Ayurvedic diagnosis, as evidenced from the Vagbhata’s citation “The proficiency comes by continuous practice just like the the genuineness of diamond etc. can’t be known by mere reading of books”. The fundamental principles for treating any disease are Bio-purification, Palliative medicine and avoiding the causative factors. Considering this, the author tried to incorporate these triad principles of treatment. For every diseases, there is explanation regarding causes, symptoms, diagnosis, prognosis, line of treatment, Panchakarma treatment, Palliative treatment, formulations, Prescriptions, Pathyaapathya. I hope the Vaidyas will become efficient by practicing the remedies, regime and diet described in this book.
Ayurveda
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Author : Vasant Lad
language : en
Publisher: Motilal Banarsidass Publishe
Release Date : 2002
Ayurveda written by Vasant Lad and has been published by Motilal Banarsidass Publishe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Body, Mind & Spirit categories.
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. The beautifully illustrated text thoroughly explains the following: History & Philosophy--Basic Principles Diagnostic Techniques--Treatment Diet--Medicinal Usage of Kitchen Herbs & Spices First Aid--Food Antidotes--And Much More. More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text. For the first time a book is available which clearly explains the principles and practical applications of Ayurveda the oldest healing system in the world. The Beautifully illustrated text thoroughly explains the following: History & Philosophy Basic Principles Diagnostic Techniques Treatment Diet Medicinal Usage of Kitchen Herbs & Spices First Aid Food Antidotes