Practical Self Defense

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Karate Breaking Techniques

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Author : Jack Hibbard
language : en
Publisher: Tuttle Publishing
Release Date : 2030-12-31

Karate Breaking Techniques written by Jack Hibbard and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2030-12-31 with Sports & Recreation categories.

Learn how to perform dazzling and daring breaking stunts safely and correctly with this well-illustrated, clearly-written text.

Practical Self Defense

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Author : Mike Lorden
language : en
Publisher: Tuttle Publishing
Release Date : 2012-02-21

Practical Self Defense written by Mike Lorden and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Sports & Recreation categories.

Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, this martial arts guide presents basic techniques including: Throws and takedowns Punches, kicks, and strikes Ground techniques and fighting Escapes from holds and grabs Distancing and body and foot movements Practical Self-Defense also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant; and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.

Aiki Goshin Ho Jujutsu Practical Self Defense

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Author : James Clum
language : en
Publisher: Lulu.com
Release Date : 2011-08-04

Aiki Goshin Ho Jujutsu Practical Self Defense written by James Clum and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-04 with Sports & Recreation categories.

During a physical assault the human mind will only rely on the simplest and most familiar responses. A thousand techniques mean thousands of more choices and longer for you to make up your mind. By becoming very skilled at an essential set of movements and applying them to the most common types of attacks you have a "method" that you can rely on when you really need it. Although the techniques of Jujutsu may all share some common similarities, it is the teaching method that distinguishes Aiki Goshin Ho Jujutsu. For beginners and advanced students alike, this complete guide of all Aiki Goshin Ho techniques up to Nidan (Second Degree Black Belt) will provide you with a system to learn and utilize a basic skill set that expands into a versatile repertoire. This book contains hundreds of photos, step by step directions, commentary and how to test for rank.

Practical Psychic Self Defense For Home And Office

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Author : Choa Kok Sui
language : en
Publisher: Energetic Solutions, Inc.
Release Date : 1999

Practical Psychic Self Defense For Home And Office written by Choa Kok Sui and has been published by Energetic Solutions, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Self-defense categories.

Boxing For Self Defense

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Author : Wim Demeere
language : en
Publisher:
Release Date : 2019-11-26

Boxing For Self Defense written by Wim Demeere and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with categories.

Can you defend yourself in the street with boxing techniques? Yes, you can, but there are critical differences between the ring and the pavement arena. For boxing to be an effective self-defense system, you must know which parts transfer directly and which ones you need to adapt. Most of all, you must know how to do that. Written by a self-defense expert with over thirty-five years of experience, this book teaches you exactly that. It covers everything you need to start your training, regardless if you are a beginner or if you already practice the sweet science. You will learn how to: Avoid going to jail by understanding how legal self-defense is different from sports fighting. Not break you fist when punching without gloves. Adapt boxing's footwork, punching and defensive techniques to the realities of the street. Get out of the clinch positions attackers most often use. Avoid common mistakes that boxers make when defending themselves. This first volume in the "Boxing for Self-Defense" series covers the fundamental information you need to efficiently defend yourself. It gives you the necessary knowledge to transform powerful ring-fighting techniques into devastating punches that can fight off aggressors. As the saying goes: You don't know punching, until you've been hit by a boxer. Buy this book today so you too can become a hard-hitting pugilist. Bonus! You receive free access to an on-line resources page with more information, videos of boxing used in street encounters, gear to use and much more.

Self Defense Made Simple

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Author : Phil Pierce
language : en
Publisher: CreateSpace
Release Date : 2014-07-14

Self Defense Made Simple written by Phil Pierce and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-14 with Sports & Recreation categories.

Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake Free Bonus Book inside And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Grab Your Copy Now!

Self Defense For Kids

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Author : Ursula Escher
language : en
Publisher:
Release Date : 2003-02

Self Defense For Kids written by Ursula Escher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02 with Martial arts for children categories.

This is a life-saving book written for children that children understand! Inspired by all the tragic events shown on the news: Innocent children who get abducted and murdered by strangers. It is a fear that all parents feel, and that affects everyone. Grand Master Ho Sik Pak and Ursula Escher have come to the rescue with a life-saving book that is easy for children to understand. The writing is short, simple and direct. The pages are very colourful and children will learn by reading or by simply looking at the pictures. The book teaches children about strangers, important safety tips, martial arts techniques, practical applications and much more. More importantly, the series of Martial Arts self-defence techniques are designed specifically for children, their strengths and weaknesses, and their mentality. Self-defence tips include: How to deal with bullies, what to do when a friend needs help, how to defend against someone your own size or bigger than you, and how to use everyday objects for self-defence. This is a book no family should be without!

Modern Wing Chun Kung Fu

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Author : Eric Oram
language : en
Publisher: Black Belt Communications Incorporated
Release Date : 2011-12-01

Modern Wing Chun Kung Fu written by Eric Oram and has been published by Black Belt Communications Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Sports & Recreation categories.

Using a three-part perspective on the traditional art, this guide illustrates how wing chun kung fu is still deadly and effective in the context of modern combat. The first part addresses fundamentals such as the history, life benefits, concepts, principles, and basic training—including footwork, kicks, arm movements, and reflexes—that characterize the art. Bridging the gap between wing chun and other fighting styles, the second portion explains how a wing chun artist is able to exploit the vulnerabilities in defensive and offensive systems such as kickboxing, grappling, and karate. The third and final section discusses how this particular brand of kung fu is highly effective in street combat—both empty-handed and with weapons—as well as against single and multiple opponents.

Ed Parker S Infinite Insights Into Kenpo

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Author : Ed Parker
language : en
Publisher: Booksurge Publishing
Release Date : 2009-06-29

Ed Parker S Infinite Insights Into Kenpo written by Ed Parker and has been published by Booksurge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-29 with Karate categories.

With the accumulation of over thirty years of practical Martial Arts experience the Sr. Grandmaster of American Kenpo Karate Ed Parker Sr. decided to document and share his findings in a monumental series of books. Writing with the intent to expound upon the merits of his American KENPO Martial Arts system, he wrote of it's many facets as, "a discipline, a way of life, a philosophy, and an art and a science." With each book intended to offer a unique and exciting adventure into KENPO knowledge, he called the series of five volumes " Infinite Insights Into Kenpo." Early in 1982, Mr. Parker completed and published the first book in the "Infinite Insights Into Kenpo" series, titled "Mental Stimulation". He wrote, "I was sensitive to the need of innovations during my early years of training. Analyzing the methods of fighting in Hawaii, the place of my birth and early rearing, verified the unquestionable need for an updated approach to the Martial Arts." Mr. Parker broke the bonds of tradition and experimented with more logical and practical means of combating modern day methods of fighting. What emerged was, in his own words, "my own interpretation of the Art." It was this perspective that he introduced in this initial volume and developed and expanded upon through his subsequent works. Mr. Parker introduced an unparalleled number of combative predicaments, indicating the need for several viewpoints. Thee mystic "Universal Pattern", introduced to the public for the first time some twenty years earlier, was put into context. In an effort to develop and articulate definable qualities in the Martial Arts, he sought to set the backdrop for the unknown to become known, the intangible to become tangible and for the mysticism to disappear.

The Pen Your Mighty Self Defense Friend

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Author : joseph truncale
language : en
Publisher: Lulu.com
Release Date : 2015-03-19

The Pen Your Mighty Self Defense Friend written by joseph truncale and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-19 with Education categories.

This book will show you how a simple writing tool can easily be turned into an effective self-defense weapon with just a little knowledge, practice, determination and imagination. This is to my knowledge, the first manual ever written that deals primarily with the use of the pen as a self-protection tool. Some of the areas this book will cover include choosing the best pen for self-defense, carrying methods, how to grip the pen for most effectiveness, the right to self-defense and the law, vulnerable areas of the body and specific techniques and tactics to use the pen for self-defense. When you finish this text, you will be more aware and confident in your ability to defend yourself using a simple pen or pencil. The key to defending yourself must always begin with the realization that your own body has numerous areas that can be used as a self-defense tool.