Prediabetes
DOWNLOAD
Download Prediabetes PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Prediabetes book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Prediabetes
DOWNLOAD
Author : Jonathan Price
language : en
Publisher:
Release Date : 2020-08-26
Prediabetes written by Jonathan Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-26 with categories.
WHAT IS PREDIABETES? HERE'S WHAT YOU NEED TO KNOW If you've been told you have diabetes, there are steps you can take to prevent prediabetes from becoming type 2 diabetes. The most obvious is taking a look at your food choices. By eating whole (minimally or unprocessed) foods (ie, whole wheat vs blanched white flour-based products, white rice, potato chips-which are a far cry from a baked potato), addressing overweight and staying at a healthy weight, and committing to some physical activity-which can be a walk or two daily-is enough to help get your blood glucose level back into the normal range. That's the key to assuring you avoid not only the onset of diabetes but all the related complications including heart disease, vision, loss, nerve damage, and kidney failure. How much do you know about this condition and what it might mean for you? What Are the Symptoms that Suggest You May Be Heading Toward Diabetes? Diabetes develops very gradually, so when you're in the prediabetes stage-when your blood glucose level is higher than it should be-you may not have any symptoms at all. You may, however, notice that: you're hungrier than normal you're losing weight, despite eating more you're thirstier than normal you have to go to the bathroom more frequently you're more tired than usual All of those are typical symptoms associated with diabetes, so if you're in the early stages of diabetes, you may notice them. Recognizing Prediabetes: Common Causes and Risk Factors Prediabetes develops when your body begins to have trouble using the hormone insulin. Insulin is necessary to transport glucose-what your body uses for energy-into the cells via the bloodstream. In pre-diabetes, your body either doesn't make enough insulin or it doesn't use it well (that's called insulin resistance). If you don't have enough insulin or if you're insulin resistant, you can build up too much glucose in your blood, leading to a higher-than-normal blood glucose level and perhaps prediabetes. Researchers aren't sure what exactly causes the insulin process to go awry in some people. There are several risk factors, though, that make it more likely that you'll develop pre-diabetes. Know the Lifestyle Recommendations for Taking Control of Prediabetes
Prediabetes
DOWNLOAD
Author : Iche Andriyani Liberty
language : id
Publisher: Penerbit NEM
Release Date : 2023-06-07
Prediabetes written by Iche Andriyani Liberty and has been published by Penerbit NEM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-07 with Cooking categories.
Prediabetes memiliki nilai prediktif dan preventif yang penting dalam pengelolaan diabetes mellitus tipe 2. Nilai prediktif dari prediabetes mengacu pada kemampuannya untuk memprediksi risiko seseorang untuk mengalami konversi diabetes mellitus tipe 2 di masa depan. Kondisi ini memberikan peringatan dini bahwa tubuh mereka mengalami masalah dalam mengatur kadar glukosa. Dengan mengetahui status prediabetes, seseorang dapat mengambil langkah-langkah pencegahan untuk mencegah atau menunda perkembangan diabetes mellitus tipe 2. Buku ini akan membahas update dan review terkait prediabetes secara ringkas. Buku ini menyoroti nilai preventif dari prediabetes yang menekankan pentingnya intervensi sejak dini untuk mencegah atau mengurangi risiko diabetes mellitus tipe 2. Status prediabetes dapat diubah melalui perubahan gaya hidup yang sehat, termasuk menerapkan pola makan seimbang, meningkatkan aktivitas fisik, dan mengelola berat badan. Harapannya, melalui pendekatan pencegahan dan pengelolaan prediabetes, seseorang dapat mengurangi risiko mereka untuk mengembangkan diabetes mellitus tipe 2 dan mencegah komplikasi yang terkait dengan diabetes.
Prediabetes For Dummies
DOWNLOAD
Author : Alan L. Rubin
language : en
Publisher: John Wiley & Sons
Release Date : 2009-12-02
Prediabetes For Dummies written by Alan L. Rubin and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-02 with Health & Fitness categories.
Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes – a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now. Prediabetes For Dummies examines the signs and symptoms of this potential precursor to diabetes and offers up-to-date information about treatment. It provides clear, practical advice on steps you can take to minimize the risk of serious health consequences. This plain-English guide shows you how to stop prediabetes in its tracks and prevent it from progressing to diabetes. You'll learn how to recognize the symptoms of this often-undiagnosed condition, and what to do if you think you may be prediabetic. You'll also discover how simple lifestyle changes, such as changes in your diet and moderate exercise, can put the brakes on prediabetes and even reverse the condition. Offers clear explanations of prediabetes causes, health risks, and treatment Includes the latest advances in the use of diabetes medications to treat prediabetes Provides diet suggestions, meal plans, and exercise tips Contains helpful suggestions for friends and family members who want to support a loved one with prediabetes While there is no cure for diabetes, it can be prevented if prediabetes is diagnosed and treated early. Packed with valuable information for patients of all ages, Prediabetes For Dummies is an important resource for taking control of this dangerous condition.
Prediabetes Wake Up Call
DOWNLOAD
Author : Beth Ann Petro Roybal
language : en
Publisher: Ulysses Press
Release Date : 2006-02-22
Prediabetes Wake Up Call written by Beth Ann Petro Roybal and has been published by Ulysses Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-22 with Health & Fitness categories.
* Now given a name -- "Prediabetes" -- 41 million Americans who have been at risk of developing diabetes are now being told that they have this condition: "PreDiabetes" * Only 2 other trade books list "Prediabetes" in the title or subtitle * Very to the author's previous
Prediabetes
DOWNLOAD
Author : Gretchen Becker
language : en
Publisher: Da Capo Press
Release Date : 2004
Prediabetes written by Gretchen Becker and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
A leading expert on diabetes explains how to identify the disease before it manifests, treat the early stages, and manage the disease through diet and exercise, with special coverage of ethnic groups that are predisposed to the condition. Original.
Prediabetes
DOWNLOAD
Author : Rafael A. Camerini-Davalos
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-03-08
Prediabetes written by Rafael A. Camerini-Davalos and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-08 with Medical categories.
The term prediabtes has been defined as the condition of those persons who are predisposed to hyperglycemia, but in whom no abnormalities of carbohydrate metabolism is demonstrable. The contributors to these proceedings address the issues involved in determining how early in life the disease trend i
Stop Prediabetes Now
DOWNLOAD
Author : Jack Challem
language : en
Publisher: Turner Publishing Company
Release Date : 2009-05-18
Stop Prediabetes Now written by Jack Challem and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-18 with Health & Fitness categories.
Advance praise for Stop Prediabetes Now "As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time." -Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet "In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't-that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world." -Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity "Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements." -Ronald L. Hoffman, M.D., author of How to Talk to Your Doctor "Prediabetes has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive." -Marcus Laux, N.D., editor of Dr. Marcus Laux's Naturally Well Today newsletter "The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we'll save billions of dollars-and millions of lives." -Fred Pescatore, M.D., author of The Hamptons Diet
Healthy Habits For Managing Reversing Prediabetes
DOWNLOAD
Author : Marie Feldman
language : en
Publisher: Simon and Schuster
Release Date : 2019-01-15
Healthy Habits For Managing Reversing Prediabetes written by Marie Feldman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with Health & Fitness categories.
100 simple lifestyle changes you can make right now to prevent Type 2 diabetes and reverse a pre-diabetic diagnosis in an easy-to-use, user-friendly handbook. There are currently 84 million people in the United States living with a prediabetes diagnosis—left untreated, prediabetes can turn into full Type 2 diabetes within 5-10 years. While being told you are prediabetic can be scary, Healthy Habits for Managing and Reversing Prediabetes shows you 100 simple habits that you can implement in your daily life to lower your risk of developing diabetes. Healthy Habits for Managing and Reversing Prediabetes is packed with easy, straightforward tips to help you stop diabetes in its tracks. The secret? It’s all about lifestyle changes—from eating less fat to incorporating more vegetables into your diet to exercising 150 minutes per week. This handbook will show you how easy it is to apply these changes and many more into your routine to live a full, happy, and healthy life. These simple modifications could be the difference between a healthy diabetes-free life and a diabetes diagnosis. You can control your fate—start now.
Prediabetes A Fundamental Text
DOWNLOAD
Author : Samuel Dagogo-Jack
language : en
Publisher: American Diabetes Association
Release Date : 2022-10-26
Prediabetes A Fundamental Text written by Samuel Dagogo-Jack and has been published by American Diabetes Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-26 with Medical categories.
Prediabetes affects nearly 90 million U.S. adults and more than 374 million people worldwide. But what exactly is prediabetes, and how should it be treated? Individuals with prediabetes have a high risk of progressing to type 2 diabetes. Diabetes currently affects approximately 30 million adults in the U.S. and 463 million people worldwide, and type 2 diabetes represents 90-95% of the diabetes burden. Individuals with prediabetes also face increased risks of developing several complications including heart disease. Intervention at the prediabetes stage can help prevent progression to type 2 diabetes, and even lead to remission of prediabetes and a return to normal blood glucose regulation (NGR). However, a deeper understanding of the pathobiology of prediabetes is critical to the discovery and delivery of programs for preventing of diabetes. Focusing on prediabetes is compelling: Understanding the numerous risk factors that trigger the initial escape from NGR toward prediabetes provides critical information that enables the precise and timely targeting of preventive interventions to at-risk persons. This book is for clinicians, researchers, public health practitioners and policy makers. It begins with an overview of the demographic, anthropometric, biobehavioral and biochemical factors that drive the transition from normal blood glucose to prediabetes. Emerging knowledge from the fields of genomics, transcriptomics, microRNAs, metabolomics and microbiomics is incorporated into a comprehensive treatise on the pathobiology of prediabetes. Next, the focus shifts to evidence-based management of prediabetes and prevention of type 2 diabetes. Prediabetes seldom remits spontaneously. Lifestyle modification and certain medications can prevent progression from prediabetes to type 2 diabetes and may even induce remission of prediabetes in some people. Landmark diabetes prevention trials are discussed through the prism of their successful translatability in communities around the world. Emphasis is placed on practical adaptations that would enable cost-effective community diabetes prevention initiatives. Interventions utilizing lifestyle modification are prioritized over medications, but novel approaches (including cyclical medication strategy, designer nutraceuticals and metabolic surgery) are also discussed. Current lifestyle intervention protocols have been more effective at preventing progression from prediabetes to type 2 diabetes than they have been at restoring NGR. This book makes the case that reversal of prediabetes and restoration of normal blood glucose levels carries numerous benefits and ought to be the primary goal of intervention in people with prediabetes.
Prediabetes Diet Plan
DOWNLOAD
Author : Brandon Gilta
language : en
Publisher: No Fluff Publishing
Release Date : 2023-04-27
Prediabetes Diet Plan written by Brandon Gilta and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-27 with Health & Fitness categories.
As we go about our daily lives, it's easy to overlook the impact that our food choices have on our health. Yet now more than ever, it's become increasingly clear that what we eat plays a crucial role in determining our overall wellness. For those diagnosed with prediabetes—a condition where blood sugar levels are higher than normal, but not yet high enough to be classified as type 2 diabetes—paying attention to the food we eat is especially important. Making healthy dietary choices can be daunting, but when it comes to preventing the onset of type 2 diabetes, a nutritious diet is one of the best ways to improve your overall health. Prediabetes is a widespread condition that affects millions of Americans today. According to the Centers for Disease Control and Prevention (CDC), more than 84 million people in the United States currently have prediabetes—and a staggering 90% of them are unaware that they have it. This lack of awareness is a significant problem, as untreated prediabetes can eventually lead to type 2 diabetes, a potentially life-threatening condition. The good news is that prediabetes can often be reversed through a combination of lifestyle changes, including dietary adjustments. So what does a prediabetes diet entail? Simply put, it involves making healthier food choices that help to stabilize blood sugar levels and reduce the risk of type 2 diabetes. The first step is to cut back on processed foods, refined sugars, and carbohydrates, which can cause blood sugar spikes and contribute to insulin resistance. Instead, focus on incorporating more whole grains, fresh fruits and vegetables, lean proteins, and healthy fats into your diet. These foods are lower in calories and higher in fiber, vitamins, and nutrients, making them ideal choices for those looking to improve their overall health. Research has shown that a diet rich in whole foods can significantly reduce the risk of developing type 2 diabetes. A study published in the New England Journal of Medicine found that people with prediabetes who followed a specially designed diet and exercise program were able to reduce their risk of progressing to type 2 diabetes by over 50% compared to those who made no changes to their lifestyle. Another study published in the journal Diabetes Care found that a diet rich in fruits, vegetables, whole grains, and low-fat dairy products was associated with a lower risk of developing type 2 diabetes. Of course, making dietary changes can be challenging, especially in a world where junk food and processed snacks are ubiquitous. But the benefits of a healthy diet are undeniable—not only can it help to prevent type 2 diabetes, but it can also reduce the risk of other health problems like heart disease, stroke, and certain types of cancer. And with the right tools and support, anyone can make positive changes to their eating habits. In this guide, we'll explore the ins and outs of a prediabetes diet, from the foods to eat (and avoid) to practical strategies for making healthy eating a part of your daily routine. We'll also provide a 5-step guide on how to get started with a prediabetes diet and some meal recipes that you can try out. Read on to learn more about the power of nutrition and how you can use it to manage your health.