Pregnant Beautiful
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Pregnant Is Beautiful
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Author : Ronald M. Caplan
language : en
Publisher:
Release Date : 1985
Pregnant Is Beautiful written by Ronald M. Caplan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Health & Fitness categories.
Suggests a systematic plan for diet, exercise, and skin care designed to keep your body healthy and attractive after pregnancy
Primal Moms Look Good Naked
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Author : Peggy Emch
language : en
Publisher: Victory Belt Publishing
Release Date : 2013-06-04
Primal Moms Look Good Naked written by Peggy Emch and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-04 with Health & Fitness categories.
In a society where pregnant women laugh, cry, and commiserate about their unavoidable and unsightly pregnancy symptoms, it seems crazy to suggest that these symptoms are actually avoidable. In Primal Moms Look Good Naked, Peggy Emch challenges conventional pregnancy wisdom—that the fate of a pregnant woman and new mothers is ugly and undesirable—and explains how eating the foods we were designed to eat can reduce or even eliminate most of the embarrassing signs new mothers go to extremes to cover up. Supported by scientific research, observational accounts of traditional peoples, and her own journey into vibrant health, Emch explains how a beautiful pregnant body is a reflection of the mother and baby's good health. Each chapter focuses on a different common pregnancy complaint, identifies causes, and details ways to prevent and repair them. Some of the topics include: • Stretch marks • Cellulite • Varicose and spider veins • Diastasis Recti • Flabby belly • Skin problems Emch incorporates her years of experience and research into a practical plan for achieving and maintaining excellent physical health and, consequently, good looks throughout pregnancy. In Primal Moms Look Good Naked, Emch reveals • How a Paleolithic diet can heal your skin tone, color, and texture • How pregnancy cravings and trips to the ice cream aisle in the middle of the night are not normal symptoms of pregnancy • How stretch marks and cellulite are signs of dietary insufficiencies • How the junk we eat and the healthy food we don't affects not only our bodies, but also the bodies of our babies • How just a little bit of weight bearing exercise each week can transform our aging bodies into beautiful, youthful ones Primal Moms Look Good Naked is a complete guide for women seeking a healthy pregnancy and baby. It includes a full nutritional guide, recipes, and an exercise program suitable for women of all athletic abilities.
Big Beautiful And Pregnant
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Author : Cornelia van der Ziel
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2006-05-24
Big Beautiful And Pregnant written by Cornelia van der Ziel and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-24 with Health & Fitness categories.
Almost half of all pregnant women are overweight in the U.S. today, but there are few places they can turn for reliable information and helpful advice on the special set of challenges they'll face during the nine-month adventure that lies ahead. In Big, Beautiful and Pregnant, Cornelia van der Ziel, a highly sought-after obstetrician who specializes in plus-size pregnancies, and Jacqueline Tourville, a plus-size mom who's lived the experience, offer a warm, witty, medically-sound guide for overweight women who want the skinny on what to expect from pregnancy and childbirth. They answer all the questions pregnant moms may have, including: Is my pregnancy doomed to be difficult because I'm overweight? How can I find a sympathetic doctor? Am I destined for a c-section because of my extra pounds? Are there special medical risks to my unborn child? Where can I find maternity clothes in extra-large sizes? A unique combination of impeccable medical advice, fun, and down-to-earth charm, Big, Beautiful and Pregnant provides plus-size pregnant women with information, inspiration, a sense of sisterhood, and reassurance that they can have a healthy and happy pregnancy.
Born To Be Beautiful
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Author : Donna Kennedy
language : en
Publisher: Liberties Press
Release Date : 2015-01-19
Born To Be Beautiful written by Donna Kennedy and has been published by Liberties Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-19 with Health & Fitness categories.
Do you want to look and feel amazing during and after pregnancy? Are you worried about getting your figure back? Scared of stretch marks? During her own pregnancy, qualified psychologist and international media personality Donna Kennedy developed a plan to stay in shape, healthy and beautiful. It worked for Donna, and now she wants it to work for you. In Born to Be Beautiful, she shares all the details of her pregnancy plan, explaining how you can have a healthy baby while maintaining the body you want. Donna focuses on positive thinking, exercise, nutrition and style. Born to Be Beautiful includes self-assessment tools, goal templates, healthy recipes and much more. Pregnancy is undoubtedly a stressful time, but this book gives you the power to navigate the path to motherhood without sacrificing your self-confidence.
Beautiful Babies
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Author : Kristen Michaelis
language : en
Publisher: Victory Belt Publishing
Release Date : 2013-03-19
Beautiful Babies written by Kristen Michaelis and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-19 with Health & Fitness categories.
Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your chances of suffering from morning sickness? In Beautiful Babies, nutrition educator Kristen Michaelis reveals the truth about diet and pregnancy. Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn't eat when trying to conceive, during pregnancy, and while breast-feeding. In the first half of the book, she explains the ways industrialized foods can prevent pregnancy, how a low-fat diet can increase your likelihood of infertility by 85 percent, what to do if breast-feeding doesn't work for you, why babies can't digest cereal, and she gives step-by-step instructions on how and when to introduce your baby's first foods. In the second half of the book, she equips you with more than 50 recipes for incorporating traditional fertility-boosting foods into your diet. Beautiful Babies provides you with everything you need to know about having a healthy pregnancy and nourishing your growing baby.
Pregnant Beautiful
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Author : Lindsay R. Curtis
language : en
Publisher: HP Books
Release Date : 1985
Pregnant Beautiful written by Lindsay R. Curtis and has been published by HP Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Health & Fitness categories.
Belli Beautiful
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Author : Annette Rubin
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2012-04-10
Belli Beautiful written by Annette Rubin and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Health & Fitness categories.
Pregnant women are used to hearing the warnings from their ob-gyns about which foods and medications to avoid, but surprisingly no one informs them about which skin care ingredients could be potentially harmful to their unborn child through topical absorption. Many of the ingredients used in beauty products are normally safe, but when applied during pregnancy are actually linked to birth defects and miscarriage. Exposing the hidden pitfalls of the products we use every day, expert Annette Rubin-- founder of Belli Skincare, the #1 beauty brand recommended by ob-gyns--and beauty writer Melissa Schweiger show moms how to detoxify their skincare regimens. They explain the ingredients to watch for on labels and identify the safest products across major brands. But pregnancy and motherhood doesn’t have to mean a ban on beauty! Packed with essential guidance, Belli Beautiful helps moms take the best care of their babies while still looking as fabulous as ever.
The Art Of Pregnancy
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Author : Ilianne Walroth
language : en
Publisher: Ilianne & Co LLC
Release Date : 2013-10-01
The Art Of Pregnancy written by Ilianne Walroth and has been published by Ilianne & Co LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Health & Fitness categories.
The Art of Pregnancy is a book every pregnant woman should have. It’s a book written in a subtle and pleasant prose, like a friendly conversation from one Mom to another. And, elevating the book to an incomparable artistic level, the text is accompanied with spectacular photographs, fascinating artwork, and an exceptional graphic design. This book will fill the heart of the pregnant woman with love; it will make her feel more beautiful than ever; it will make her fall in love with her pregnancy; it will reinforce her sense of responsibility; it will help her to lose her fear of childbirth; and most importantly, it will help strengthen the bonds of love with her baby in gestation and her partner. The book begins with a grand story titled “Isabella and the Wondrous Group”, that will take the pregnant woman through the exciting journey of conception. In addition, the book contains six chapters: Congratulations! Pregnancy has Arrived at Your Door; Keep Your Spirits Up! A Healthy Body for a Healthy Baby; Beautiful! Enjoy your Pregnancy; Be Careful! Three Enemies of Your Pregnancy are Lurking; Extraordinary! Classes to Prepare for Childbirth; and Get Ready! The Birth of Your Baby is Near. The pregnant woman will discover the magic of motherhood has no barriers, and that pregnancy... is altogether an Art.
Our Beautiful Babies Dear
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Author : Lindsey Salloway
language : en
Publisher: iUniverse
Release Date : 2013-06-17
Our Beautiful Babies Dear written by Lindsey Salloway and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-17 with Biography & Autobiography categories.
Lindsey Salloway presented her husband, Tosh, with a wonderful gift for their fifth anniversary: two pink lines.. Finally pregnant after months of trying, Lindsey and Tosh were thrilled. The planning started that nightwhat they would name the baby, how they would decorate the nursery, and when the babys due date would be. Lindsey and Tosh, like every other pregnant couple, look forward to kissing their tiny babys face and counting fingers and toes. For Lindsey and Tosh, however, that dream would not come true. In her poignant memoir, Lindsey shares the story of her journey through three miscarriages in a span of ten months from the ecstatic moments after she learned she was first pregnant to the heartbreaking instant when she realized she had lost each baby. As she recalls each experience, Lindsey provides a realistic look into the darkness of the pain and suffering as well as the light of hope and healing as she faced the complicated emotions that accompany miscarriage. Our Beautiful Babies Dear shares one womans story of loss, endurance, and hope as she endures the pain of miscarriage and finds strength in survival.
Blooming Beautiful
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Author : Melanie Sykes
language : en
Publisher:
Release Date : 2006
Blooming Beautiful written by Melanie Sykes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Beauty, Personal categories.
Blooming Beautiful is divided into two sections, Big and Beautiful and Yummy Mummies. In each part Melanie and Hilary give fantastic advice on looking good, fitness and vitality, healthy eating and understanding emotions. Interweaved with Melanie's sometimes hilarious, sometimes incredibly touching, observations from her own pregnancy, this is the guide mums to be have all been hoping for. From simply finding the right bra, to changing your shampoo, to being prepared for the whirlwind of hormone induced emotions, Blooming Beautiful is packed with all the information Miriam missed out.