Prescription For Dietary Wellness
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Prescription For Dietary Wellness
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Author : Phyllis A. Balch CNC
language : en
Publisher: Penguin
Release Date : 2003-05-26
Prescription For Dietary Wellness written by Phyllis A. Balch CNC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-26 with Health & Fitness categories.
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Prescription For Dietary Wellness
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Author : Phyllis A. Balch
language : en
Publisher:
Release Date : 2003-01-01
Prescription For Dietary Wellness written by Phyllis A. Balch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with categories.
Prescription For Nutritional Healing
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Author : Phyllis A. Balch
language : en
Publisher: Penguin
Release Date : 2006
Prescription For Nutritional Healing written by Phyllis A. Balch and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
BALCH/PRESCRIPTION FOR NUTRITIONAL
Prescription For Cooking And Rx Dietary Wellness
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Author : Phyllis A. Balch
language : en
Publisher:
Release Date : 1987
Prescription For Cooking And Rx Dietary Wellness written by Phyllis A. Balch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Cooking categories.
Rx Prescription For Cooking And Dietary Wellness
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Author : Phyllis A. Balch
language : en
Publisher:
Release Date : 1992
Rx Prescription For Cooking And Dietary Wellness written by Phyllis A. Balch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Cooking (Natural foods) categories.
Prescription For Nutritional Healing Sixth Edition
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Author : Phyllis A. Balch CNC
language : en
Publisher: Penguin
Release Date : 2023-03-28
Prescription For Nutritional Healing Sixth Edition written by Phyllis A. Balch CNC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with Health & Fitness categories.
The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.
Prescription For Nutritional Healing The A To Z Guide To Supplements 6th Edition
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Author : Phyllis A. Balch CNC
language : en
Publisher: Penguin
Release Date : 2023-03-28
Prescription For Nutritional Healing The A To Z Guide To Supplements 6th Edition written by Phyllis A. Balch CNC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with Health & Fitness categories.
Completely updated for the twenty-first century—a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health. This portable A-to-Z reference guide of the most commonly available types of nutrients, dietary supplements, and herbs puts that information at your fingertips. Drawn from the newly revised Prescription for Nutritional Healing, Sixth Edition, it includes: recent scientific discoveries about vitamins A, C, D, and B12, as well as biotin, coenzyme Q10, and calcium the newest information on herbs, such as turmeric, ashwagandha, lemongrass, and St.-John’s-wort; flaxseeds and oils; and sugar substitutes, including stevia and monk fruit up-to-date research on natural approaches to weight loss science-based information about COVID-19 Whether you are looking for relief from a specific ailment or simply to achieve and maintain optimum health, Prescription for Nutritional Healing: The A-to-Z Guide to Supplements quickly provides access to everything you’ll need to design a complete nutritional program.
Intentional Eating
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Author : Cyndy Hess deBruler RPh CHT
language : en
Publisher: Balboa Press
Release Date : 2017-10-26
Intentional Eating written by Cyndy Hess deBruler RPh CHT and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-26 with Health & Fitness categories.
This book will help you come into harmony with food and your body by learning to eat with intention and mindfulness. The result will be blissful enjoyment of healthy real foods that will nourish your body, heart and soul. ‘Dis-ease’ starts with emotional, spiritual and physical imbalance. Often that imbalance is sparked by eating the wrong foods and falling pry to common food addictions including sugar, too many carbs, salty flavorings, and bad fats. The first step in regaining your health and living the vital life you want is to break these addictions. This book provides the tools needed to easily break food addictions in 10 days and then identify the foods that are right for your body. You will learn how, when and what to eat. Following the guidelines provided, in 10 days your body will experience a revolutionary shift in how you feel. More energy, mental clarity, freedom from digestive problems and prevention and healing of chronic diseases are all possible by changing your diet and practicing intentional eating.
Ten Natural Remedies That Can Save Your Life
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Author : Dr. James Balch
language : en
Publisher: National Geographic Books
Release Date : 2000-04-18
Ten Natural Remedies That Can Save Your Life written by Dr. James Balch and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-18 with Health & Fitness categories.
Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize the way Americans think about their health, his potentially life-saving wisdom is more accessible than ever before. In 10 Natural Remedies That Can Save Your Life, Dr. Balch empowers readers to take action to protect their own health. He provides them with a better understanding of the healthy body and suggests natural remedies for medical problems, including: Barley grass, one of the richest sources of nutrients on earth, which has been shown in laboratory studies to prevent and successfully treat both breast and prostate cancer. Full-spectrum light and a change of habit, which in some cases can cure depression just as well as a drug. Dietary supplements. People need adequate levels of vitamins C and E to defend against harmful agents. The Three G's--garlic, ginseng, and ginkgo--which have well-known beneficial properties. Dr. Balch shows readers how to achieve the best results. Using plainspoken common sense and anecdotal examples featuring his own patients, Dr. Balch demystifies the language of health, providing important and readily available remedies that can literally save lives. With plainspoken common sense and examples from the case histories of Dr. Balch's own patients, TEN NATURAL REMEDIES THAT CAN SAVE YOUR LIFE reveals the simple, proven remedies that really can save your life--naturally. -->
Prescription For Herbal Healing
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Author : Phyllis A. Balch
language : en
Publisher: Penguin
Release Date : 2002-01-01
Prescription For Herbal Healing written by Phyllis A. Balch and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Health & Fitness categories.
Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.