Press Pause
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Press Pause
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Author : Hanna Axelsson
language : en
Publisher: Axel & Ash
Release Date : 2018-11
Press Pause written by Hanna Axelsson and has been published by Axel & Ash this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11 with Travel categories.
'Pause' is a space for you to take twenty minutes each week to curl up and reflect; appreciate and celebrate your life - every wild minute of it. Our minds can be tricky and confusing places, but something incredible happens when you pause to tune into yourself and put pen to paper. Filled with fun questions, thought-provoking prompts over 52 weeks, inspiring stories, free journaling pages and to-do notes, and incredible photography, it's a place to reflect and remember, capture dreams and opportunities, explore ideas and desires, celebrate the highs, reflect on the lows and jot down and your thoughts, feelings and experiences.
Pause
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Author : Danielle North
language : en
Publisher: Hachette UK
Release Date : 2017-05-29
Pause written by Danielle North and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-29 with Body, Mind & Spirit categories.
**FREE SAMPLER** "Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent, listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection. We hope you enjoy this free sampler!
Pressing Pause
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Author : Karen Ehman
language : en
Publisher: HarperChristian + ORM
Release Date : 2016-03-29
Pressing Pause written by Karen Ehman and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-29 with Religion categories.
Kids bickering? Schedule jam-packed? Dishes and laundry both piled up high? Perhaps it's time you pressed pause and took a moment for yourself. Pressing Pause offers you a calm way to start your day, to refresh yourself in Jesus and drink deeply of His presence so that you are ready to pour out love, time, and energy into the people who matter most to you. With these 100 encouraging devotions, moms will: Begin each day with Scripture Draw on God's powers by discovering His Word Learn practical ways to love and serve Pressing Pause is perfect for: Any mother wanting to approach each day with a positive mindset and develop a closer relationship with God Motivational gifts, birthdays, Mother's Day, or Christmas Moms, ages 25-50 Whether you're juggling a career, kids' schedules, and church commitments or you're covered in spit-up and anxious about what the next 18 years might hold, you can carve out a few quiet moments to rejuvenate your spirit.
Press Pause
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Author : Miranda Hersey
language : en
Publisher: Castle Point Books
Release Date : 2018-08-07
Press Pause written by Miranda Hersey and has been published by Castle Point Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Games & Activities categories.
A great gift book for anyone who feels their life is moving too fast! You don’t need to live your life feeling frazzled. Press Pause is a gentle reminder that we all need to honor self-care. Each page is a guide into just how to give ourselves what we need in refreshing ways. Miranda Hersey's Press Pause goes beyond bubble baths to help you find ways to support your physical, mental, and spiritual health that feel comfortable for you—and fit into your real life. -Over 120 pages of ideas and inspiration to help you slow down and find renewed energy -Get the little secrets with powerful promises for a stronger, healthier you -Give yourself the gift of minutes a day—devoted to your care and well-being! Ready to reduce stress, improve your health and happiness, and feel you’re at your best? Start with Press Pause!
Pause
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Author : Danielle Marchant
language : en
Publisher: Aster
Release Date : 2017-09-05
Pause written by Danielle Marchant and has been published by Aster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Body, Mind & Spirit categories.
"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. Listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.
Press Pause
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Author : Stephen Macdonald
language : en
Publisher: Bonnier Zaffre Ltd.
Release Date : 2023-08-29
Press Pause written by Stephen Macdonald and has been published by Bonnier Zaffre Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-29 with Self-Help categories.
Life is full of transitions - some chosen, some unexpected, some forced upon us: a global pandemic, relationships starting and ending, the arrival of a new family member, children leaving home, stepping into a new job, redundancy, the loss of a loved one. However significant or mundane, such events all have one thing in common. They represent a moment for us to press pause, reflect on our reality, and make changes that will help us unlock our full potential and live a life of fulfilment and purpose. I have had the privilege of coaching clients across the globe - including senior business leaders and high performers - through times of change. Whether their 'press pause' moment has been work-related or personal, I have found that most people struggle to leverage the opportunity out of these transition points. By the time they come to me, they are often frustrated by their inability to break their old patterns and truly step into the life they are striving to lead. So I wrote this book - as a guide to navigating change. By dividing the process into clearly defined steps and posing a series of key questions, I want to offer a structured and mindful approach to the self-reflection we all go through during a life transition - something that can often feel confusing, frightening or challenging. Press Pause provides a clear and positive path to identifying what is important to you, so that you can prioritise those areas in your life that you wish to recalibrate. My aim is to help you overcome the obstacles that are preventing you from moving from one phase of life to the next, so that you can start living the life you want today.
Pause
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Author : Danielle North
language : en
Publisher: Hachette UK
Release Date : 2017-06-29
Pause written by Danielle North and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-29 with Body, Mind & Spirit categories.
In this era of constant movement nothing is more essential than slowing down. Pause is for anyone on the brink of burnout, and for those who don't want to be.
Press Pause Before You Eat
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Author : Linda Mintle
language : en
Publisher: Simon and Schuster
Release Date : 2009-05-26
Press Pause Before You Eat written by Linda Mintle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-26 with Health & Fitness categories.
For all the times you've said, "Why did I just eat that?" Say good-bye to one of the most overlooked areas of our relationship to food -- mindless eating. This groundbreaking book shines new light on why we eat along with practical, proven strategies to control our eating. Does your busy schedule translate into eating on the run or skipping meals altogether? Is your life so filled with multitasking and on-the-go consumption that eating becomes a thing to do while doing other things? Dr. Linda knows that all too often such eating becomes a source of guilt and distress. The more stressed we feel, the more food becomes a source of gratification and relief -- a numbing agent. Dieting treats only symptoms. "Unless people are coached to be intentional about their eating, they will continue to eat mindlessly and be part of the 90 to 95 percent of failed dieters," writes Dr. Linda. "A new approach is needed -- one that addresses the emotional, relational, and spiritual side of our relationship to food." Food is not your enemy; it is something you can once again enjoy! Dr. Linda deals with the root causes of unintentional eating and restores your joy of eating. This is your practical guide to cultivating a healthy awareness of eating that attends to your body, soul, and spirit.
Press Pause
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Author : Maureen Spataro Spataro
language : en
Publisher:
Release Date : 2020-04-07
Press Pause written by Maureen Spataro Spataro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with categories.
Press Pause shares the story of Maureen Spataro's breakdown, and the treatment that would have her revisit the traumas from her past - traumas that she thought she had already dealt with.
Pause And Effect
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Author : M.B. Parkes
language : en
Publisher: Routledge
Release Date : 2016-12-05
Pause And Effect written by M.B. Parkes and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-05 with Literary Criticism categories.
From its publication in 1992 Pause and Effect has become a cornerstone of the study of punctuation across the world. Described as 'magisterial' by Lynne Truss in her best-selling Eats, Shoots and Leaves, this book has stimulated interest and scholarly debates among writers, literary critics, philosophers, linguists, rhetoricians, palaeographers and all those who study the use of language. To celebrate this extraordinary achievement, Pause and Effect has been republished in September 2008, coinciding with the publication of the author's new work, Their Hands Before Our Eyes. The first part of Pause and Effect identifies the graphic symbols of punctuation and deals with their history. It covers the antecedents of the repertory of symbols, as well as the ways in which the repertory was refined and augmented with new symbols to meet changing requirements. The second part offers a short general account of the principal influences which have contributed to the ways in which the symbols have been applied in texts, focusing on the evidence of the practice itself rather than on theorists. The treatment enables the reader to compare usages in different periods, and to isolate the principles which underlie the use of punctuation in all periods. The examples and plates which are at the core of the book provide the reader with an opportunity to test the author's observations. The examples are taken from a wide range of literary texts from different periods and languages. Latin texts are accompanied by English translation intended to illustrate the use of punctuation in the originals in so far as this is possible.