Primetime Of Life
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Prime Time With Bonus Content
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Author : Jane Fonda
language : en
Publisher: Random House
Release Date : 2011-08-09
Prime Time With Bonus Content written by Jane Fonda and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-09 with Self-Help categories.
BONUS: This eBook includes the full text of the book plus 50 photographs not found in the print version. In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living and maturing, A to Z. Highlighting new research and stories from her own life and from the lives of others, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities. In her research, Fonda discovered two metaphors, the arch and the staircase, that became for her two visions of life. She shows how to see your life the "staircase" way, as one of continual ascent. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. She reveals how her own life review enabled her to let go of old patterns, to see what means the most to her, and then to cultivate new goals and dreams, to make the most of the mature years. For there has been a "longevity revolution," and the average human life expectancy has jumped by years. Fonda asks, what we are meant to do with this precious gift of time? And she writes about how we can navigate the "fertile voids" that life periodically presents to us. She makes suggestions about exercise (including three key movements for optimal health), diet (how to eat by color), meditation, and how learning new things and creating fresh pathways in your brain can add quality to your life. Fonda writes of positivity, and why many people are happier in the second half of their lives than they have ever been before. In her #1 New York Times bestselling memoir, My Life So Far, Jane Fonda focused on the first half of her extraordinary life—what she called Acts I and II—with an eye toward preparing for a vibrant Act III. Now we have a thoughtfully articulated memoir and guide for how to make all of your life, and especially Act III, Prime Time.
Primetime Of Life
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Author : L a Boruff
language : en
Publisher: Independently Published
Release Date : 2022-06-13
Primetime Of Life written by L a Boruff and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-13 with categories.
Turning forty is less Witches of Eastwick and more Black Widow. Go figure. I've always known I was adopted. It never mattered much...until my birth mother died. I inherited a new power from the mysterious woman. But now she's dead and I, despite the fact that I have exactly zero training, I'm the next time-traveling assassin. Don't get excited. The job sounds glamorous, but it comes with a huge learning curve and plenty of mishaps. Then there's having to actually assassinate people. That part sucks. It could be worse. I could still be working retail.
Primetime Of Life
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Author : L.A. Boruff
language : en
Publisher: The Phantom Pen
Release Date :
Primetime Of Life written by L.A. Boruff and has been published by The Phantom Pen this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
You don’t have to be a witch to travel through time, but it helps! I've always known I was adopted. It never mattered much...until my birth mother died. I inherited a new power from the mysterious woman. But now she’s dead and I, despite the fact that I have exactly zero training, I’m the next time-traveling assassin. Don’t get excited. The job sounds glamorous, but it comes with a huge learning curve and plenty of mishaps. Then there’s having to actually assassinate people. That part sucks. It could be worse. I could still be working retail.
Prime Time Health
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Author : William Sears
language : en
Publisher: Hachette UK
Release Date : 2010-01-06
Prime Time Health written by William Sears and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-06 with Health & Fitness categories.
Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked. Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.
Primetime Of Life Volume 2
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Author : L.A. Boruff
language : en
Publisher: The Phantom Pen
Release Date :
Primetime Of Life Volume 2 written by L.A. Boruff and has been published by The Phantom Pen this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
Hold on to your socks, friends, Ro is headed for the sixties. Don't miss out on the exciting adventures of Rowena, the time-traveling witch assassin! And you'll be able to keep up with Cheesecake, Artie, and the ever-frustrating Fred. This book will turn you inside out, rip out your emotions, then put them back upside down. Rowena and crew are in the fight of their lives. And someone's life very well depends on it.
Aaron Spelling
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Author : Aaron Spelling
language : en
Publisher: Macmillan
Release Date : 2002-11
Aaron Spelling written by Aaron Spelling and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11 with categories.
Aaron Spelling is one of the most successful showmen of all time. No one else has produced as many television programs nor enjoyed such career longevity--35 years and still counting. Now, Spelling tells his story--personal, revealing, and filled with stories about Hollywood greats such as Michelle Pfeiffer, Heather Locklear, Sharon Stone, and Nick Nolte. of photos.
Prime Time Living
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Author : David White
language : en
Publisher: Pacific Press
Release Date : 2005
Prime Time Living written by David White and has been published by Pacific Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Aging categories.
Prime Time
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Author : Marilyn Hughes Gaston
language : en
Publisher: One World/Ballantine
Release Date : 2003
Prime Time written by Marilyn Hughes Gaston and has been published by One World/Ballantine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.
Prime Time
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Author : Marc Freedman
language : en
Publisher: PublicAffairs
Release Date : 2008-08-04
Prime Time written by Marc Freedman and has been published by PublicAffairs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-04 with Social Science categories.
Over the next three decades, the number of Americans over fifty will double, swelling to more than a quarter of the population. Already we are living thirty years longer than a century ago, with further gains expected in the coming years. The end result is a new stage of life, one as long or longer than childhood or middle age in duration, and one spent in unprecedented good health. Yet, as individuals, and as a society, we've shown little imagination or wisdom in using this great gift of a third age. Marc Freedman identifies the new longevity as not a problem to be solved, but an opportunity to be seized-provided we can engage the experience, talent, and idealism of older Americans. At a juncture when the middle-generation faces a time-famine, struggling to simultaneously raise kids and work long hours on the job, the older generation is awash in free time, poised to succeed women as the trustees of civic life in this country. In the process they stand to find new meaning and purpose in their lives, and abandon the limbo-like state unfulfilling for so many older individuals. Freedman argues that the aging phenomenon, the massive transformation that many portray as our downfall, may in fact be our best hope for renewal as a nation.
Prime Time Society
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Author : Conrad Phillip Kottak
language : en
Publisher: Routledge
Release Date : 2016-06-03
Prime Time Society written by Conrad Phillip Kottak and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-03 with Performing Arts categories.
A landmark comparative study (U.S. and Brazil) of television's social and cultural effects on human behavior. The Updated Edition brings forward the author’s research on this topic since the original volume was published in 1990 with an extensive new Introduction.