Progress Not Perfection
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Progress Not Perfection
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Author : Mark Kashirsky
language : en
Publisher: Dorrance Publishing
Release Date : 2023-06-13
Progress Not Perfection written by Mark Kashirsky and has been published by Dorrance Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-13 with Biography & Autobiography categories.
About the Book Former police officer Mark A. Kashirsky is not a celebrity sharing his story of struggle. He is a regular man, husband, father, and White Sox fan. However, after an officer-involved shooting, he began struggling with mental illness—panic attacks, PTSD, depression. Progress Not Perfection is about several life-changing obstacles that Kashirsky has faced in his short forty years, especially becoming handicapped following a surgery that went wrong. His life changed overnight and he had to push forward every day. Kashirsky details his recovery, his growth, and his acceptance of his new normal. This is a story about coping, and he hopes readers take away positivity and hope. “I want them to realize there is good in this world and it is worth living for. And obstacles can be overcome.” About the Author Mark Kashirsky is forty years old. He is happily married to his wife, Jamie, of ten years. They have a sixteen-year-old stepdaughter, Lia, and a nine-year-old son, Jaxon. Kashirsky was a police officer for sixteen years, with the last six years being a detective and an investigator assigned to a homicide task force. He enjoys spending as much time as possible with his family, watching television shows and movies. They are a huge sports family too. They absolutely love the Chicago White Sox and Chicago Bears. Kashirsky and his wife cohost a true-crime podcast called Death Do Us Part Podcast. They love researching for the shows and performing live episodes.
Progress Not Perfection
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Author : Kate Larsen
language : en
Publisher: Expert Pub Incorporated
Release Date : 2006-12-01
Progress Not Perfection written by Kate Larsen and has been published by Expert Pub Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-01 with Self-Help categories.
This book is for you if you want a stronger feeeling of mastery over your choices and a deeper sense of fulfilment that permeates your life.
Progress Over Perfection
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Author : Emma Norris
language : en
Publisher: Rock Point
Release Date : 2020-05-05
Progress Over Perfection written by Emma Norris and has been published by Rock Point this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Self-Help categories.
Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She'll guide you through mono-tasking, batch working, productivity, and resting—not quitting. Being busy or constantly on the go doesn’t always mean we are being productive. Sometimes, it can feel like we are doing too much and accomplishing too little. Or we can have lots of plans and not know exactly where to start achieving what we want. This can make us feel overwhelmed and burned out, leaving little room to figure out what we want to do and lots of room to doubt ourselves. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn’t always go as planned, and when that happens we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You’ll not only nurture a more stress-free lifestyle, but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you’ll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It’s possible to be your true self and achieve anything you want, even among the chaos.
Weight Loss God S Way
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Author : Cathy Morenzie
language : en
Publisher: Guiding Light Publishing
Release Date : 2020-09-01
Weight Loss God S Way written by Cathy Morenzie and has been published by Guiding Light Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Cooking categories.
*New Enhanced 2nd Edition - See below for list of upgrades*
Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods.This meal plan gives you all the tools you need to develop healthy eating habits with weekly shopping lists and recipes for each meal of the day. Delicious low-carbohydrate meals designed to reduce your sugar and carb craving while helping you to lose those unwanted pounds naturally.
Originally written to accompany the Healthy by Design: Weight Loss, God's Way devotional bible study, as a means to fast-track and simplify the journey. I've now taken the most popular recipes and added some new favorites to round out this fully stand-alone cookbook.Alone or with it's companion Healthy by Design: Weight Loss, God's Way book, it'll help you to discover what's been holding you back from permanently releasing weight, while realigning you with God's design for your body, mind and spirit.
This 21-Day Meal Plan contains everything you need to start a change to a healthier, faith-based diet, focused on whole foods and proven nutrition while still providing great tasting, easy-to-prepare meals even your kids will love.
- Over 60 low-carb meals
- 21-days of done-for-you meal plans
- Shopping lists for each week
- carb counts, calories and nutrition details for every recipe
- Overview of the Weight Loss, God's Way biblical principles to help you stop yo-yo dieting and release weight sustainably
*NEW 2nd Edition: Best-selling author Cathy Morenzie's award-winning 21-Day Meal Plan has been massively updated and upgraded:
- New Recipes
- New Photos
- New nutrition labels for each recipes
- New commentary
- Revised and updated nutrition facts
- Re-edited
- Bonus recipes
- and finally... Available in Print!!
Getting Started In Aa
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Author : Hamilton B.
language : en
Publisher: Hazelden Publishing
Release Date : 1995-09-25
Getting Started In Aa written by Hamilton B. and has been published by Hazelden Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-09-25 with Self-Help categories.
A handbook for newcomers to Alcoholics Anonymous providing program principles and historical references.
The Cbt Toolbox
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Author : Jeff Riggenbach
language : en
Publisher: PESI Publishing & Media
Release Date : 2012-11
The Cbt Toolbox written by Jeff Riggenbach and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Psychology categories.
theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery. For a client's use on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy life patterns, providing fresh and proven approaches to help: identify triggers for a variety of psychological problems; create step by step plans to improve self-worth; dismiss dysfunctional thinking; track and monitor anger; find calm in stressful situations; defeat depression. Cognitive Behavior Therapy (CBT) is the most empirically-supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a "one strategy fits all" book. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for anxiety, depression, impulsive and destructive behaviors, problem solving, toxic relationships, stress management, and much more. --
From Invisible To Invaluable
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Author : Nasir Zaidi
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2024-12-23
From Invisible To Invaluable written by Nasir Zaidi and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-23 with Business & Economics categories.
Do you dream of making a bigger impact and getting noticed at work? With 100 game-changing strategies and techniques, this book helps both newcomers and experienced professionals hone their skills, build strong relationships, take initiative, boost productivity and position themselves for growth.
The Art Of Not Overthinking
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Author : Prince Penman
language : en
Publisher: Prince Penman
Release Date :
The Art Of Not Overthinking written by Prince Penman and has been published by Prince Penman this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Are you tired of being trapped in endless cycles of overthinking, doubt, and mental exhaustion? The Art of Not Overthinking by Prince Penman is your essential guide to overcoming the mental clutter that holds you back from living a clear, focused, and intentional life. Whether it's decision paralysis, self-doubt, or anxiety, this book provides you with proven strategies to break free from the grips of overthinking and embrace a peaceful, purposeful mindset. In this transformative book, you'll discover powerful tools to: Simplify your thoughts and regain mental clarity Make confident, decisive actions without hesitation Practice mindfulness and harness the power of being present Build lasting self-trust and confidence in your decisions Create a life filled with intention and focus Overcome anxiety and free yourself from unnecessary stress Improve your productivity by eliminating distractions Cultivate a positive mindset that keeps you moving forward Packed with practical exercises, relatable examples, and life-changing insights, The Art of Not Overthinking will guide you to release the burden of constant mental chatter and step into a life of clarity and purpose. If you're ready to stop second-guessing every decision and start living with clarity, this book is for you. Say goodbye to overthinking and hello to the calm, confident life you deserve. Take the first step today!
No More Perfect Kids
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Author : Jill Savage
language : en
Publisher: Moody Publishers
Release Date : 2014-02-14
No More Perfect Kids written by Jill Savage and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-14 with Religion categories.
Love your kids for who they are. Mom and dad, your kids are created in God's image, not your own. Jill Savage and Kathy Koch will guide you in truly appreciating your kids. They will teach you how to study and become an expert on your children, because you cannot fully embrace them until you truly know them. In No More Perfect Kids, Jill Savage and Kathy Koch equip us with the tools and perspective to: Identify and remove the Perfection Infection from our parenting Release our children from unrealistic expectations Answer the questions our kids are silently asking in a way that gives them the courage and freedom to be themselves Meet the needs of our children, including those with special needs Written in a passionate, candid, and personal tone, the authors will instill within you hope and contentment. You'll be inspired to apply the practical, realistic, and relevant ideas and tactics Jill and Kathy share.