Prospection Well Being And Mental Health
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Prospection Well Being And Mental Health
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Author : Andrew MacLeod
language : en
Publisher: Oxford University Press
Release Date : 2017-03-31
Prospection Well Being And Mental Health written by Andrew MacLeod and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-31 with Psychology categories.
This book is about how we think about the future. It is about how we think about our own personal futures and how such prospection is connected to our well-being and mental health. The ability to think about the future is essential for functioning, and is also central to individual well-being and mental health. This book reviews the growing evidence for the link between prospection and well-being. A variety of aspects of prospection are discussed, including prediction and anticipation for future events, judging how we will feel when events do happen to us, and how we feel in the here-and-now when contemplating what will happen in the future. Each of these aspects of prospection is connected to experiences of well-being and mental health in different ways. Questions of bias and accuracy in prediction are also addressed in the context of discussing optimism and pessimism. Qualities of goals for the future that are strongly implicated in aspects of well-being and mental health are reviewed, along with the role that difficulties in planning how to reach goals play in states of low well-being. The book also attempts to reconcile the seeming contradiction between being mindful in the present and thinking about the future. Ways of trying to change problematic prospection are also reviewed in light of their ability to improve well-being and reduce psychological distress. Of course, it is not possible to think about the future without remembering the past, and the involvement of memory in prospection is discussed, especially in relation to memory difficulties producing difficulties in prospection. The book concludes by arguing that our well-being and mental health are intimately bound up with our subjective future life trajectories.
Wellbeing Recovery And Mental Health
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Author : Mike Slade
language : en
Publisher: Cambridge University Press
Release Date : 2017-02
Wellbeing Recovery And Mental Health written by Mike Slade and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02 with Medical categories.
This book brings together current research on recovery and wellbeing, to inform mental health systems and wider community development.
Health Happiness And Well Being
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Author : Steven Jay Lynn
language : en
Publisher: SAGE
Release Date : 2015
Health Happiness And Well Being written by Steven Jay Lynn and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Psychology categories.
Based on research findings from expert psychologists, this text encourages students to become knowledgeable consumers of information related to their physical health and optimum psychological functioning.
Happiness And Well Being In Chinese Societies
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Author : Chau-kiu Cheung
language : en
Publisher: Routledge
Release Date : 2021-03-22
Happiness And Well Being In Chinese Societies written by Chau-kiu Cheung and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-22 with Psychology categories.
This book addresses the sustainability of happiness and well-being in Chinese societies. It starts by introducing the various conceptions of well-being, particularly in the Chinese sociocultural context. The book then proceeds with the examination of the sustainability of well-being by scrutinizing the effects of sociocultural, contextual, and personal factors on well-being. The contextual factors are the aggregates or averages of personal factors at the contextual levels of the regions and colleges in Mainland China, its special administrative region, and Taiwan. These factors cover personality traits, strengths, orientations, beliefs, values, and idolizing. By bringing together empirical studies and theoretical perspectives applied to Chinese societies, this book offers researchers in social science and humanities a valuable reference work on happiness and well-being in Chinese societies.
Positive Psychology And You
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Author : Alan Carr
language : en
Publisher: Routledge
Release Date : 2019-08-13
Positive Psychology And You written by Alan Carr and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Psychology categories.
This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life. Divided into six parts and covering a wide array of themes, this book is designed to help people with or without mental health problems enhance their well-being. It answers questions like: what is well-being? What are the main determinants of well-being, and how can we sustain it? There are also chapters on physical exercise, progressive muscle relaxation and mindfulness meditation, savouring pleasures, creative solution-finding and developing compassionate relationships. This non-technical and highly accessible book will be of interest to those from all backgrounds with an interest in self-development, as well as mental health workers and related professionals.
The Psychology Of Thinking About The Future
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Author : Gabriele Oettingen
language : en
Publisher: Guilford Publications
Release Date : 2018-03-08
The Psychology Of Thinking About The Future written by Gabriele Oettingen and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-08 with Psychology categories.
Why do people spend so much time thinking about the future, imagining scenarios that may never occur, and making (often unrealistic) predictions ? This volume brings together leading researchers from multiple psychological subdisciplines to explore the central role of future-thinking in human behavior across the lifespan. It presents cutting-edge work on the mechanisms involved in visualizing, predicting, and planning for the future. Implications are explored for such important domains as well-being and mental health, academic and job performance, ethical decision making, and financial behavior. Throughout, chapters highlight effective self-regulation strategies that help people pursue and realize their short- and long-term goals. ÿ
Embodied Time
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Author : Kevin Nute
language : en
Publisher: Taylor & Francis
Release Date : 2024-03-01
Embodied Time written by Kevin Nute and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-01 with Architecture categories.
The word time occurs more than seven times as often as space in written English, yet in the design of the indoor environments where we now spend most of our lives these priorities are typically reversed, with time often being little more than an afterthought. Embodied Time endeavors to correct that imbalance by demonstrating how built environments can be designed to evoke positive recollections of the past, interactions with the present, and anticipations of the future.
The Wiley Handbook Of Positive Clinical Psychology
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Author : Alex M. Wood
language : en
Publisher: John Wiley & Sons
Release Date : 2016-04-21
The Wiley Handbook Of Positive Clinical Psychology written by Alex M. Wood and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-21 with Psychology categories.
Edited by the founder of the field, this is the first handbook on positive clinical psychology—a revolutionary approach that places equal importance on both the positive and negative aspects of mental health and well-being. The first handbook on positive clinical psychology, a revolutionary approach that places equal importance on the positive and negative aspects of mental health and well-being Brings together new work from authorities in positive psychology and clinical psychology to offer an integrated examination of well-being as it relates to personality, psychopathology, psychological treatments, and more Discusses theory, research, and practice across a broad range of topics such as optimism, positive affect, well-being therapy, childhood well-being, evolutionary perspectives, and clinical implementation Contains essential information for researchers, instructors and practitioners in clinical psychology, positive psychology, mental health, and well-being in general
The Social Psychology Of Living Well
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Author : Joseph P. Forgas
language : en
Publisher: Routledge
Release Date : 2018-01-29
The Social Psychology Of Living Well written by Joseph P. Forgas and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-29 with Psychology categories.
How to live well and the search for meaning have long been of intense concern to humans, perhaps because Homo sapiens is the only species aware of its own mortality. In the last few decades, empirical psychology made a major contribution to this quest. This book surveys groundbreaking work by leading international researchers, demonstrating that social psychology is the core discipline for understanding well-being and the search for meaning. Basic conceptual and theoretical principles are discussed, drawing on philosophy, evolutionary theory and psychology, followed by a review of the role of purposeful, motivated activity and self-control in achieving life satisfaction. The role of emotional and cognitive processes and the influence of social, interpersonal and cultural factors in promoting a happy and meaningful life are discussed. The book will be of interest to students, practitioners and researchers in the behavioral and social sciences, as well as to laypersons for whom improving the quality of human life and understanding the principles of well-being are of interest.
The Cambridge Handbook Of The Imagination
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Author : Anna Abraham
language : en
Publisher: Cambridge University Press
Release Date : 2020-06-18
The Cambridge Handbook Of The Imagination written by Anna Abraham and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-18 with Psychology categories.
The human imagination manifests in countless different forms. We imagine the possible and the impossible. How do we do this so effortlessly? Why did the capacity for imagination evolve and manifest with undeniably manifold complexity uniquely in human beings? This handbook reflects on such questions by collecting perspectives on imagination from leading experts. It showcases a rich and detailed analysis on how the imagination is understood across several disciplines of study, including anthropology, archaeology, medicine, neuroscience, psychology, philosophy, and the arts. An integrated theoretical-empirical-applied picture of the field is presented, which stands to inform researchers, students, and practitioners about the issues of relevance across the board when considering the imagination. With each chapter, the nature of human imagination is examined - what it entails, how it evolved, and why it singularly defines us as a species.