Protecting Your Inner Peace
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Protecting Your Inner Peace
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Author : J. Michael Goulding Msw Lcsw
language : en
Publisher: Outskirts Press
Release Date : 2012-12-01
Protecting Your Inner Peace written by J. Michael Goulding Msw Lcsw and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-01 with Education categories.
Author J. Michael Gouldings self-help book Protecting Your Inner Peace provides an insightful primer into managing many of lifes stressors. There is a greater need today than any other time in history to protect the inner peace we inherit at birth. Many of us often find ourselves disconnected from our highest sense of self, however we perceive it to be, by allowing draining forces into our lives. While it may be easy to defend ourselves from the pushy person we may never see again, it is more challenging for those closer to us. Safeguarding our inner peace from family, clients and people in the workplace can be rather challenging. Protecting Your Inner Peace offers straightforward solutions to real life problems and teaches the reader to make peace with the most formidable opponent of all: oneself.Gouldings work presents solutions by employing principles of Aikido and evidence-based psychological techniques. Protecting Your Inner Peace is a fusion of stress management, anger management, assertiveness training, and time management. This book helps you to: ?Çó Sort out your distractions and focus on what is relevant in reaching your goals. ?Çó Protect yourself from others who are trying to take away your time and resources. Learn to honestly protect your boundaries with the people that you see every day while still maintaining positive relationships with them.?Çó Project your message past anothers defenses so you are heard and recognized. ?Çó Strengthen your standing in the world community by forming alliances with others. ?Çó Avoid misperceptions and the energy they waste by visualizing things as they really are. Protecting Your Inner Peace promotes the idea that peace is what you ultimately seek and gives you the tools to help you make your life a more peaceful one.
The Practical Path To Inner Peace
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Author : Mykia Thrower
language : en
Publisher:
Release Date : 2021-02-02
The Practical Path To Inner Peace written by Mykia Thrower and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with categories.
One of the most effective ways to tap into your personal power is to master inner peace. This guided workbook is meant for you to sit with yourself and reflect on the areas in your life where you may feel uneasy, and help you come up with solutions to combat disturbances and find your center.Everyone struggles with different issues, and this book is written with that in mind. The concepts, methods, and questions presented can be applied to any situation that disturbs your peace. This serves as a reminder that when you take control of your inner peace, you become extremely powerful and unpenetrable to negativity over time. Protecting yourself from energies and entities that mean you harm, or quite simply, just get on your nerves, is essential to a content and fulfilled life. The Practical Path to Inner Peace helps to guide you in the direction of a calm state of inner-being. Where there is peace, there is power.
Guided Meditation To Find Peace And Calm Your Inner Mind
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Author : Positivity Protection
language : en
Publisher:
Release Date : 2019-12-30
Guided Meditation To Find Peace And Calm Your Inner Mind written by Positivity Protection and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-30 with Body, Mind & Spirit categories.
Would like to find peace and calm your mind through guided meditation? In this book you will discover a guided meditation session that will help you find peace, calm your inner mind, reduce stress and help control your anxiety and depression. In Guided Meditation to Find Peace and Calm Your Inner Mind, you will discover: A meditation script that will help relax you and guide you on reducing stress Techniques how to manage your mental health How to think positively and find inner peace And much more... This meditation guide is extremely easy to understand and can be followed by anyone. If you want to reduce your stress, improve your mental health and clarity, find inner peace and think positively, then scroll up and click the Add to Cart button.
Getting To Your Inner Peace
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Author : Myisha Jones
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2020-06-25
Getting To Your Inner Peace written by Myisha Jones and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-25 with Bibles categories.
Have you ever felt internally devoid of emotions due to calamities in your life? Do you have trust issues or unresolved hurt? Well, this is the book for you. This book can help you obtain God's peace that surpasses all understanding. This 5-step guide helps you tackle the obstacles within your life that causes you angst and prevents you from claiming your peace. You have what it takes within you to, get to the peace that you need. God's peace can be revealed by rightly dividing the word of truth and seeking God's direction. This is a journey that begins by first acknowledging that there is an issue and that you want it resolved. Are you ready to begin the journey?
Inner Peace And Happiness
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Author : Jeremiah T. Robinson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-07
Inner Peace And Happiness written by Jeremiah T. Robinson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-07 with categories.
This short book will teach you on How to find Inner Peace and Mindfulness!Works of Paul Chek inspired me to write this book. I hope to show readers there is a purpose to life, and that it is the lessons we are learning in our everyday lives that give our life this purpose. I also feel there is something happening to the planet at this time and we are privileged to be here. We are being guided and helped in many ways which have not previously been open to us. As more and more people take an interest in matters which are 'not of this world', the purposes of our true existence will come more into focus. In this book You'll learn...* How Feel Love towards self and the others* How to let go of Your limiting beliefs* How To achieve Greatness with peace of mind* Meditation and various Meditation Techniques* Everything about your perception and beauty in our World* How To Breath Properly* About Essential Vitamins and Minerals and How to get them NATURALLY* About Nutrition and how it affects Your mental health* Why Healthy Fats are Essential* About Lifestyle changes and my people have dysfunctional lifestyle* Meditation and alone time* Importance of HydrationAnd much more..... Paul Chek's books inspired me to write about this topic. tags: mindfulness solution, zen mind, zen, mindfulness, limiting beliefs, inner peace, health and spirituality, paul chek, new age beliefs, new age mindset, happiness and prosperity
Protect Your Peace
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Author : Sammie J Dow
language : en
Publisher: Independently Published
Release Date : 2020-10-16
Protect Your Peace written by Sammie J Dow and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-16 with categories.
Peace is not the absence of issues, trials, mistakes, and frustrations. True peace is something we hunt for and capture in the most chaotic moments and it becomes the anchor that holds us steady in the storm. True peace is not connected to our circumstances and situations, good or bad, as we journey through life. True peace is found in our connection with God. Peace is a decision. Once you make the decision to pursue real peace, you must protect your peace at all costs. Peace is one of the most fragile possessions we will ever own, and it must be guarded, covered, monitored, and nurtured with everything we have to ensure it remains present and intact. Protect Your Peace is a collection of personal reflections from a very challenging season in Sammie's life. It is an intimate recollection of his thoughts, feelings, and emotions. Protect Your Peace is designed to aid you in building your box of tools to protect the peace in your own life. is intended to support your journey of becoming mentally and emotionally healthy. Managing your mind and emotions is a constant process. However, it will dramatically improve your life. If you are ready and willing to do the work, this book is a great jumpstart for your journey!
Protect Your Peace
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Author : Trent Shelton
language : en
Publisher: Hay House, Inc
Release Date : 2024-03-05
Protect Your Peace written by Trent Shelton and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-05 with Self-Help categories.
Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your life—tools that he knows can work for you, because he has used them himself to transform his own life. In these pages, Trent outlines nine essential principles to help you: Protect your energy from the things that drain it Protect your mind from the things that distract you Protect your soul from the things that don’t fulfill you You'll learn simple strategies for setting clear boundaries, disconnecting from negativity, honing your vision and your focus, and bringing your life into alignment with your true power and purpose—with Trent as your straight-talking, profoundly inspiring guide who's with you every step of the way. Trent lets you know in no uncertain terms that there is a war on—a war for your worth. The toughest battle in it is the one you’re fighting within yourself. And Protect Your Peace gives you a road map to victory.
Protecting My Peace
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Author : Elizabeth Leiba
language : en
Publisher: Mango Media Inc.
Release Date : 2024-01-09
Protecting My Peace written by Elizabeth Leiba and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Health & Fitness categories.
Ancestral Self-Care Practices for Black Women From navigating hostile work environments and healing from trauma to exploring African American home remedies and promoting holistic well-being, Protecting My Peace is a comprehensive guide for black women seeking to prioritize their mental, emotional, and physical health. Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices and go beyond traditional approaches to physical and mental well-being. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma. Rediscover your inner strength. Enter a transformative journey toward self-acceptance and belonging. Learn to perceive physical beauty through a fresh lens, embrace your whole self, and let your spirit radiate with the essence of your African ancestry. A must-read for black women seeking to reclaim their power and well-being. Understand the philosophy of the African feminine divine. Find empowerment in the idea that places women of the African diaspora at the heart of their cultures. Learn how embracing this power can improve self-confidence, self-esteem, mental health, and emotional well-being. Inside, you’ll find: • An exploration of the perception of physical beauty • The sense of peace that comes with fully embracing our ancestral traditions • An introduction to the philosophy of the African feminine divine If you liked Emotional Self-Care for Black Women, Real Self-Care, or I’m Not Yelling, you’ll love Protecting My Peace.
The Inner Voice Of An Empath
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Author : Richard Kim
language : en
Publisher:
Release Date : 2021-03-13
The Inner Voice Of An Empath written by Richard Kim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-13 with categories.
Does your empath ability mean that you are constantly bombarded with the emotions of others? Are you becoming drained by it? Do you need to find a way to stop the negativity and find inner peace? Being an empath means that you are susceptible to the feelings, emotions and moods of others, even when they have little to do with you and may just have veered into your space. For new empaths this experience can be exhausting and sometimes even frightening, so you must learn how to cope with the flood that threatens to engulf you at every moment. Inside the pages of this book, THE INNER VOICE OF AN EMPATH: How to Stop Being Drained by Negativity, Dealing with Toxic People and Narcissistic Abuse, Protecting Inner Peace, you can learn many of the techniques that will enable this, with advice and information on: What your inner voice is How to deal with toxic people Protecting your inner peace Emotions in conflict resolution How to build psychological resilience The true nature of narcissistic abuse Where to find counselling And more... Being an empath is a truly special gift but it can be one that also brings a lot of problems with it. Until you recognize the difficulties and learn how to deal with them, you are susceptible to wave upon wave of negativity, toxicity and abuse. Only you can prevent these from taking over your life and with THE INNER VOICE OF AN EMPATH you have the perfect book to help you every step of the way!
Peace Lies Within
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Author : Stella Tomlinson
language : en
Publisher: Independently Published
Release Date : 2018-10-31
Peace Lies Within written by Stella Tomlinson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-31 with Body, Mind & Spirit categories.
Do you wish you could feel more positive, present and peaceful? Because all too often you feel stressed, pressured or overwhelmed. The inner peace you crave feels elusive because you