Psyched Up
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Psyched Up
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Author : Daniel McGinn
language : en
Publisher: Penguin UK
Release Date : 2017-06-06
Psyched Up written by Daniel McGinn and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Self-Help categories.
What's the difference between succeeding and failing in life's big moments? In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal with a flood of adrenaline, increase focus, minimize negative thoughts, and optimize emotions, Psyched Up teaches you what do in the last few minutes before a major event. Drawing on interviews with high-performing professionals such as retired General Stanley McChrystal, NASCAR champion driver Jimmie Johnson and legendary tennis coach Nick Bollettieri, McGinn illustrates how to develop a personal psyching up routine and reveals why introverts and extroverts might employ different methods.
Psyched Up
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Author : Daniel McGinn
language : en
Publisher: Penguin
Release Date : 2017-06-06
Psyched Up written by Daniel McGinn and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Business & Economics categories.
Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.
All Psyched
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Author : Chris Macalino
language : en
Publisher:
Release Date : 2017
All Psyched written by Chris Macalino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
My Lovely Wife
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Author : Mark Lukach
language : en
Publisher: Pan Macmillan
Release Date : 2017-05-04
My Lovely Wife written by Mark Lukach and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-04 with Biography & Autobiography categories.
My Lovely Wife is a powerful memoir of one man's overwhelming love for his wife through mental illness and psychosis. Mark and Giulia fell for each other in their teens, married in their 20s, and didn't realize what their love would demand of them until Giulia suffered a terrifying and unexpected psychotic break at the age of twenty-seven. Hospitalized for almost a month, she was tormented by delusions and paranoia. Upon release, she sunk into an extended suicidal depression during which Mark, struggling to support Giulia, was torn between the demands of keeping her safe and following doctor's orders, and honouring her independence and making her feel loved. Eventually, Giulia fully recovered, and the couple had a son. Soon after Jonas was born, Giulia had another breakdown, and then a third a few years after that. Pushed to the edge of the abyss, everything the couple had once taken for granted was upended. In My Lovely Wife, Mark Lukach takes us through these harrowing years with compassion and candour, as he and Giulia renegotiate their relationship, anchored by an abiding devotion to each other and their family. A story of the fragility of the mind, and the tenacity of the human spirit, My Lovely Wife is, above all, a love story that raises profound questions: How do we best care for the people we love? What and who do we live for? Breathtaking in its honesty, radiant with compassion, written with dazzling lyricism, this intensely personal odyssey offers much-needed insight into the caregiving side of mental illness, and affirms the power of love.
Psych Up To Swim
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Author : Cheryl Goldrick
language : en
Publisher: Xlibris Corporation
Release Date : 2017-01-31
Psych Up To Swim written by Cheryl Goldrick and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with Juvenile Fiction categories.
This book was made to help young children on their swimming journey. It is designed to help children who are particularly anxious, to learn about swimming in a gentle and nurturing way. It should be used as a fun way to explain to children that swimming is not threatening and can be very enjoyable! The books story line is about a young boy called Jayce, who is going to his first swimming lesson with a new teacher. He is a bit worried about what may happen in the lesson but through the help of his teacher, he is able to overcome his fears and learn new skills! He also gets a special prize for his bravery!
Get Psyched
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Author : Rob Lathan
language : en
Publisher: Lulu.com
Release Date : 2010-04-10
Get Psyched written by Rob Lathan and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-10 with categories.
Dr. Lanny Latham uses the power of Getting Psyched to instantly solves every problem in your life immediately -- in 7 easy steps!
Psych S Guide To Crime Fighting For The Totally Unqualified
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Author : Shawn Spencer
language : en
Publisher: Grand Central Publishing
Release Date : 2013-05-07
Psych S Guide To Crime Fighting For The Totally Unqualified written by Shawn Spencer and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Fiction categories.
GOT A MYSTERY TO SOLVE? DON'T GET STUMPED. GET PSYCHED! You've seen him solve unsolvable crimes, stop unstoppable killers, and consume unconsumable breakfast cereals. Now Shawn Spencer, the mastermind from TV's hit show Psych, shows you how to become a fake psychic-and a real detective-using his patented methods of crime-fighting awesomeness. Along the way, he'll help you deal with whiny sidekicks (that means you, Gus), interfering police officers (including but not limited to Chief Vick, Lassiter, Henry, Buzz MacNab, and, ah, Juliet), and flashes of genius (like Evel Knievel's white leather jumpsuit). You'll discover: How to set up a totally bitchin' office, where Wednesday = Ladies Night How to convince your sidekick that he's really your partner How to pick up women at a crime scene Shawn's Stakeout Survival Guide, including sensible snacks Gus's Scream-and-Run Method for confronting criminals Unsolved mysteries like who stole Shawn's Sno-Caps in third grade The ideal sleuth car: Magnum, P.I.'s Ferrari or Knight Rider's K.I.T.T.? Who should play Shawn in the movie of his life: Christian Bale or Don Cheadle? New names for detectives, such as Rico Solvé and Sherlock Homeboy . . . and way more cool stuff. Packed with insane pop quizzes, unbelievable case studies, unflattering photos, and off-the-chart charts, this all-in-one guide will have you solving crimes and catching crooks like a pro-even if you don't have a clue.
Psyched
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Author : Elisa Setmire
language : en
Publisher:
Release Date : 2021-07-13
Psyched written by Elisa Setmire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with categories.
Get Psyched
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Author : Meg Mulcahy
language : en
Publisher: Cambridge University Press
Release Date : 2011-02-14
Get Psyched written by Meg Mulcahy and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-14 with Juvenile Nonfiction categories.
Incorporating contemporary case studies and the latest in Australian and international research, Get Psyched is the ideal introduction to the fascinating world of psychology. This textbook combines topics that will intrigue and beguile - ranging from the art of happiness to the dark side of human nature - with a strong science focus that reflects current approaches to psychology. Additional online student support resources, including an electronic version of the student textbook and links to a range of up-to-date articles, case studies, interactive sites and YouTube® experiments, are available free for users of Get Psyched. Teachers also have online access to a range of activities with answers, PowerPoint presentations, answers to all the questions from this textbook and more. Visit www.cambridge.edu.au/GO.
Be Money Smart
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Author : Farnoosh Torabi
language : en
Publisher: FT Press
Release Date : 2011-10
Be Money Smart written by Farnoosh Torabi and has been published by FT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10 with Business & Economics categories.
This is the eBook version of the printed book. This is the paperback edition of "Psych Yourself Rich: Get the Mindset and Discipline You Need to Build Your Financial Life." Personal expert and media star shows how to develop the mindset, discipline, and attitude to become financially secure without fear or anxiety. Farnoosh Torabi combines money smarts with real attitude! She shows you how to build a healthier relationship with money... map a plan based on what you care about... and get on track and stay there! As seen on the NBC "TODAY Show, Live! With Regis and Kelly," "MSNBC Dayside with Chris Jansing," and in "US News and World Report" and the "Chicago"" Tribune." Named one of Library Journal's Best Business Books of 2010.