Psychology Of Sports Exercise And Fitness
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Psychology Of Sports Exercise And Fitness
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Author : Louis Diamant
language : en
Publisher: Taylor & Francis
Release Date : 1991
Psychology Of Sports Exercise And Fitness written by Louis Diamant and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Exercise categories.
An exploration of the relationships between sports exercise and fitness SEF and the human psychological condition. The book adopts a holistic approach and discusses personal adjustment and mental health from the viewpoint of a number of areas of expertise in psychology.
Psychology Of Sports Exercise And Fitness
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Author : Diamant, Louis
language : en
Publisher:
Release Date : 1991-01-01
Psychology Of Sports Exercise And Fitness written by Diamant, Louis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-01-01 with categories.
Advances In Sport And Exercise Psychology 4e
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Author : Horn, Thelma
language : en
Publisher: Human Kinetics
Release Date : 2018
Advances In Sport And Exercise Psychology 4e written by Horn, Thelma and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Education categories.
The fourth edition of Advances in Sport and Exercise Psychology provides advanced psychology students with a thorough examination and critical analysis of the current research in sport and exercise psychology.
Mind Body Maturity
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Author : Louis Diamant
language : en
Publisher: Taylor & Francis
Release Date : 1991
Mind Body Maturity written by Louis Diamant and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Games & Activities categories.
First Published in 1991. Routledge is an imprint of Taylor & Francis, an informa company.
The Psychology Of Strength And Conditioning
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Author : David Tod
language : en
Publisher: Routledge
Release Date : 2013-03-01
The Psychology Of Strength And Conditioning written by David Tod and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Sports & Recreation categories.
An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice. Written by a team of leading international researchers and practitioners, the book looks at how psychology influences training and performance and how training can influence an individual’s psychological well-being. It explores a range of key topics in contemporary sport psychology and athletic training, including: mental skills training behaviour change psychology in professional practice psychological problems, including exercise dependence, eating disorders and steroid use. Throughout, the book combines evidence-based research with discussion of the practical issues facing athletes, coaches and sport science professionals. By firstly developing our understanding of the latest psychological skills and techniques used by athletes and coaches to maximize strength and conditioning training and performance, and then the ways other psychological factors influence, and are influenced by, strength and conditioning training, this book represents invaluable reading for all advanced students, researchers, trainers and sport scientists with an interest in strength and conditioning or sport psychology.
Foundations Of Exercise Psychology
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Author : Bonnie G. Berger
language : en
Publisher:
Release Date : 2002
Foundations Of Exercise Psychology written by Bonnie G. Berger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Exercise categories.
'Foundations of Exercise Psychology' presents a summary of the information to date on the psychology of exercise and offers lucid suggestions for practice and future research. The contents of the book go well beyond past texts in the field and include some innovative and thought provoking chapters on little discussed topics in exercise psychology such as the meaning of exercise and the psychological and physical dangers when exercise goes awry. The range of populations examined includes women children dependent and habitual exercisers and participants throughout the life span. The book will help shape the direction of the field of exercise psychology for many years to come and it will do much to encourage young professionals to enter the field and to pursue further study. The text spends considerable time exploring the relationship between exercise and personality self-esteem self-concept mood alteration and motivation -- concepts and features of being human that are all intimately related. Students moving toward the exercise professions will gain a solid background in key issues surrounding exercise and health and make great strides forward in becoming competent and compassionate practitioners.
Applied Health Fitness Psychology
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Author : Mark Anshel
language : en
Publisher: Human Kinetics
Release Date : 2014-01-02
Applied Health Fitness Psychology written by Mark Anshel and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-02 with Sports & Recreation categories.
Applied Health Fitness Psychology considers behavioral issues regarding exercise and nutrition using a research-to-practice approach. This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to become a wide-ranging discipline that can be addressed in various exercise, fitness, and health settings, allowing both current and future professionals to assist their patients or clients in adopting healthier lifestyles. Applied Health Fitness Psychology uses contributions from sport and exercise psychology, counseling and clinical psychology, exercise science, sports medicine, and behavioral medicine to provide a scientific basis for presenting strategies for behavior change. Unique to this text is a critical consideration of cultural, spiritual, and religious components as a factor in initiating and maintaining exercise behavior. The evidence-based approach will help readers use techniques and interventions that promote positive changes among various populations. Students will grasp the scope of this emerging field by studying the following topics: • The theoretical foundation of health behavior change and motivational theories • Physical, cognitive, and motivational obstacles to adopting a healthy lifestyle • Use of cognitive and behavioral strategies and interventions to promote exercise adherence, set goals, and improve fitness and exercise performance • Steps that will help students become professionals in health fitness psychology • Considerations in working with special populations, such as older adults, pregnant women, individuals recovering from injuries, and individuals with chronic conditions or dysfunctional eating behaviors Chapter objectives at the start and a summary, review of key concepts, and student activity at the end of each chapter help students and instructors stay focused on understanding the main concepts and putting this information into practice. Highlight boxes, tables, and figures throughout the book keep readers engaged with the material. From Research to Real World sidebars show students how the information in the text can be used in multiple professions and illustrate the many applications for health fitness psychology in today’s society. For instructors, Applied Health Fitness Psychology includes online access to a presentation package and test package. While modifying a person’s—or a culture’s—disdain for exercise will not happen quickly, Applied Health Fitness Psychology equips aspiring and practicing professionals working in a variety of health, fitness, and allied health fields with strategies to help people make the shift to more active and healthy lifestyles. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Sport Exercise And Performance Psychology
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Author : Angus Mugford
language : en
Publisher: Routledge
Release Date : 2018-09-26
Sport Exercise And Performance Psychology written by Angus Mugford and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-26 with Psychology categories.
This book brings together world-class professionals to share theoretical understanding applied to sport, exercise and performance domains. It highlights how to be more effective in developing psychological skills, context and understanding for educators, students and professionals. From both academic and practitioner perspectives, this book takes readers through contextual understanding of this field of study and into a wide variety of important areas. Specifically, the chapters focus on the mind-body relationship and performance challenges, and on core mental skills applied across different sport, exercise and performance examples (including professional athletes, normal exercise populations and military service members). The final section expands the context into the role of relationships and performance in group settings to cover a broad practice of modern day applied performance psychology.
Sport And Exercise Psychology Research
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Author : Markus Raab
language : en
Publisher: Academic Press
Release Date : 2016-06-18
Sport And Exercise Psychology Research written by Markus Raab and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-18 with Psychology categories.
Sport and Exercise Psychology Research: From Theory to Practice provides a comprehensive summary of new research in sport and exercise psychology from worldwide researchers. Encompassing theory, research, and applications, the book is split into several themed sections. Section 1 discusses basic antecedents to performance including fitness, practice, emotion, team dynamics, and more. Section 2 identifies factors influencing individual performance. Section 3 discusses applied sport psychology for athletes and coaches, and section 4 includes approaches from exercise psychology on motivation and well-being. The book includes a mix of award winning researchers from the European Sport Psychology Association, along with top researchers from the U.S. to bring an international overview to sport psychology. Includes international contributions from Europe and the U.S. Encompasses theory, research, and applications Includes sport psychology and exercise research Features applied information for use with coaches, teams, and elite athletes Identifies performance enhancers and inhibitors
Dictionary Of Sport Psychology
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Author : Dieter Hackfort
language : en
Publisher: Academic Press
Release Date : 2019-02-02
Dictionary Of Sport Psychology written by Dieter Hackfort and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-02 with Psychology categories.
Dictionary of Sport Psychology: Sport, Exercise, and Performing Arts is a comprehensive reference with hundreds of concise entries across sports, martial arts, exercise and fitness, performing arts and cultural sport psychology. This dictionary uses a global approach to cover philosophical and cultural backgrounds, theory, methodology, education and training and fields of application. Each entry includes phenomenon, subject description and definition, related theory and research, practice and application across sports and related performance domains. An authoritative, balanced and accessible presentation of the state-of-the-art in key subject areas, this dictionary is a must-have reference for anyone studying or practicing sport psychology. Provides a diverse cultural perspective to ensure the broadest coverage of internationalization Covers a broad scope of terms and concepts Includes extended performance domains, such as music, dance, theater arts and the circus Utilizes an alphabetical approach so entries are easily found and quickly referenced Contains entries written by leading researchers and scholars across the globe