Pull Up Push Up Muscle Up Notebook
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Pull Up Push Up Muscle Up Notebook
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Author : Rt Ca Publishing
language : en
Publisher: Independently Published
Release Date : 2019-05-10
Pull Up Push Up Muscle Up Notebook written by Rt Ca Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-10 with categories.
Are you looking for a great gift for your friend who loves Calisthenics? This is an empty Bodyweight Ideas Exercise notebook or journal to write in with dotted lines. Makes a great gift for Pull Ups, Muscle Ups, Push Ups or Lever. Use it as a log book, diary or even as a daybook to take notes whenever necessary. Details: - College ruled dotted lined paper - 110 pages - 6 inches x 9 inches - Matte cover - White paper
Pull Up Push Up Muscle Up Notebook
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Author : Rt Ca Publishing
language : en
Publisher:
Release Date : 2019-08-12
Pull Up Push Up Muscle Up Notebook written by Rt Ca Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-12 with categories.
Are you looking for a great gift for your friend who loves Calisthenics? This is an empty Bodyweight Ideas Exercise notebook or journal to write or sketch in. Makes a great gift for Pull Ups, Muscle Ups, Push Ups or Lever. Use it as a log book, diary, sketchbook or even as a daybook to take notes whenever necessary. Details: - Blank Pages - 110 pages - 6 inches x 9 inches - Matte cover - White paper
Calisthenics Af Notebook
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Author : Rt Ca Publishing
language : en
Publisher: Independently Published
Release Date : 2019-05-10
Calisthenics Af Notebook written by Rt Ca Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-10 with categories.
Are you looking for a great gift for your friend who loves Calisthenics? This is an empty Bodyweight Ideas Exercise notebook or journal to write in with dotted lines. Makes a great gift for Pull Ups, Muscle Ups, Push Ups or Lever. Use it as a log book, diary or even as a daybook to take notes whenever necessary. Details: - College ruled dotted lined paper - 110 pages - 6 inches x 9 inches - Matte cover - White paper
Notebook
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Author : Rt Ca Publishing
language : en
Publisher: Independently Published
Release Date : 2019-05-10
Notebook written by Rt Ca Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-10 with categories.
Are you looking for a great gift for your friend who loves Calisthenics? This is an empty Bodyweight Ideas Exercise notebook or journal to write in with dotted lines. Makes a great gift for Pull Ups, Muscle Ups, Push Ups or Lever. Use it as a log book, diary or even as a daybook to take notes whenever necessary. Details: - College ruled dotted lined paper - 110 pages - 6 inches x 9 inches - Matte cover - White paper
Notebook
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Author : Rt Ca Publishing
language : en
Publisher:
Release Date : 2019-08-11
Notebook written by Rt Ca Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-11 with categories.
Are you looking for a great gift for your friend who loves Calisthenics? This is an empty Bodyweight Ideas Exercise notebook or journal to write or sketch in. Makes a great gift for Pull Ups, Muscle Ups, Push Ups or Lever. Use it as a log book, diary, sketchbook or even as a daybook to take notes whenever necessary. Details: - Blank Pages - 110 pages - 6 inches x 9 inches - Matte cover - White paper
Calisthenics Af Notebook
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Author : Rt Ca Publishing
language : en
Publisher:
Release Date : 2019-08-12
Calisthenics Af Notebook written by Rt Ca Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-12 with categories.
Are you looking for a great gift for your friend who loves Calisthenics? This is an empty Bodyweight Ideas Exercise notebook or journal to write or sketch in. Makes a great gift for Pull Ups, Muscle Ups, Push Ups or Lever. Use it as a log book, diary, sketchbook or even as a daybook to take notes whenever necessary. Details: - Blank Pages - 110 pages - 6 inches x 9 inches - Matte cover - White paper
Life Behind Bars Notebook
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Author : Rt Ca Publishing
language : en
Publisher: Independently Published
Release Date : 2019-05-10
Life Behind Bars Notebook written by Rt Ca Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-10 with categories.
Are you looking for a great gift for your friend who loves Calisthenics? This is an empty Bodyweight Ideas Exercise notebook or journal to write in with dotted lines. Makes a great gift for Pull Ups, Muscle Ups, Push Ups or Lever. Use it as a log book, diary or even as a daybook to take notes whenever necessary. Details: - College ruled dotted lined paper - 110 pages - 6 inches x 9 inches - Matte cover - White paper
Life Behind Bars Notebook
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Author : Rt Ca Publishing
language : en
Publisher:
Release Date : 2019-08-12
Life Behind Bars Notebook written by Rt Ca Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-12 with categories.
Are you looking for a great gift for your friend who loves Calisthenics? This is an empty Bodyweight Ideas Exercise notebook or journal to write or sketch in. Makes a great gift for Pull Ups, Muscle Ups, Push Ups or Lever. Use it as a log book, diary, sketchbook or even as a daybook to take notes whenever necessary. Details: - Blank Pages - 110 pages - 6 inches x 9 inches - Matte cover - White paper
Pull Ups From Dud To Stud To Super Stud Within Weeks
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Author : Rahul Mookerjee
language : en
Publisher: 0 Excuses Fitness
Release Date : 2020-03-20
Pull Ups From Dud To Stud To Super Stud Within Weeks written by Rahul Mookerjee and has been published by 0 Excuses Fitness this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-20 with Health & Fitness categories.
Dear friend and FELLOW pull-up ENTHUSIAST, If there EVER was an exercise that lends itself to unending awe, speculation - and AMAZEMENT (at being performed RIGHT) - it is the mighty PULL-UP. If there EVER was an exercise that builds strength in your upper body to near LEGENDARY "King Kong" like levels - it is the ALMIGHTY pull-up. If there EVER, EVER was ONE exercise that you would want to MASTER - in all it's forms, shapes and guises - it is this - the PULL-UP! If you want gorilla like traps - and FOREARMS - and a mighty, rugged, MUSCULAR chest - and lat spread that looks like you'd need to turn around sideways to get into the average door - you need to get good - VERY good indeed - at ONE exercise - the PULL-UP! If there EVER was an exercise that built outrageous abdominal STRENGTH - insane "twelve pack like" definition - and got rid of fat SUPER QUICK - all over your upper body - it is well - I think you've guessed it. If there ever was, ... ah, but while I could write several tomes on the pull-up and still NOT be done, I think you get the drift.Pull-ups, my friend are not only the most complete ADVANCED upper body exercise there is - but they are also one of the misunderstood, badly performed (kipping - ugh!) and "awe inspiring" exercises out there. Every man wants to be able to bang out at least 10 pull-ups EFFORTLESSLY in letter perfect form, but lets face it. Most modern day "men" (I use quotes for a damned good reason) would do well to hang on to the chinning bar for any length of time - let alone with the right GRIP - and as for performing a pull-up - or half pull-up - or quarter? Well, my friend - the VAST majority of modern day "men" (again, I use quotes for a reason) would be unable to even muster up the strength to pull their saggy, bloated asses up even an inch or two (without straining a tricep or two - or more).And most modern day men that TRY to do pull-ups (as opposed to actually DO even half a REAL pull-up) remain sore for DAYS after their first attempt. Sounds familiar, doesn't it? Yeah. I thought so....! Wouldnt YOU want to be lean and mean - a fighting MACHINE - like the soliders in the Marines and elite forces are around the world? Would you NOT want the ability to take punches to your midsection from PROFESSIONAL hitters - - and have them "bounce off ya" like they were nothing. As a friend of mine once told me, "I'd be wasting my time by hitting there!" Would you not want the twelve pack - and corrugated CORE - and extreme upper body "ape like strength" and definition that most "men" can only DREAM of? Of course you would. WHAT THIS TUTORIAL CONTAINS - The path breaking "Pull-ups from DUD to STUD - - within a matter of WEEKS" - - a course that truly HAS brought folks from "zero to hero" level at pull-ups - - in RECORD TIME. The "torch bearing" ADVANCED COURSE ON pull-ups - - Pull-ups from STUD to SUPER STUD - - that has turned previous fit folks into FREAKS of nature, my friend - with ape like upper body strength and "black smith like IRONMONGER style"grip that the average man can only dream of - and MARVEL at. And as if that wasn't enough, there is also a "FAQ" section on pull-ups - - which addresses ALL the most commonly asked questions that folks have on pull-ups. I guarantee you - you ain't gonna find a more complete compilation on FAQ's (in terms of pull-ups) ANYWHERE ELSE. In fact this alone probably justifies more than at least half the price of the course, if I were to be very frank and brutally honest with ya! Grab it now, my friend - it truly IS a "one of kind" tutorial out there - - and combined with the FAQ section, it truly IS the - BEST - I repeat - VERY BEST course out there on pull-ups - I challenge you to prove me otherwise! To your success, Rahul Mookerjee
The Struggle Is Real
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Author : Ethan Powell
language : en
Publisher:
Release Date : 2019-10-26
The Struggle Is Real written by Ethan Powell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-26 with categories.
Notebook/Journal 120 Pages Lined 6x9 Inches Softcover This notebook shows a quote that says The Struggle Is Real: Weights Pull Ups Push Ups. A perfect gift for gym instructor and fitness enthusiasts who like to do strength-training exercises like bench press, squats, dips, pull-ups and deadlifts. This journal is an awesome present for your family and friends who are into fitness and do powerlifting, bodybuilding, muscle and barbell exercises and are celebrating National Fitness Day.