Pull Yourself Together Owning Your Difference To Get Ahead
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Pull Yourself Together Owning Your Difference To Get Ahead
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Author : Kate Johnson
language : en
Publisher:
Release Date : 2019-07-27
Pull Yourself Together Owning Your Difference To Get Ahead written by Kate Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-27 with Business & Economics categories.
Inclusion is an interesting buzzword. We want it, we strive for it, and we're not shy about demanding it from our employers. So why do so many of us feel like "the Other" at work? Why is it so hard to excel professionally while being true to who we are?In the past, we were limited by the homogeneity and traditional norms of the workplace. Today, companies know they cannot compete without vibrant, dynamic, and diverse workers. But how do those workers gain access to the arena? Pull Yourself Together is a masterful way to get the competitive performance advantage you need to sail past prejudice towards success. Kate Johnson illuminates the key intrinsic factors that will most influence your career so you can do more than make a seat at the table, you can command it.From what makes you a dynamic force to how to conduct yourself through murky office politics, Pull Yourself Together tackles sensitive issues for minorities with pithy commentary and relevant examples that help us see that we are not alone in our struggles. Discrimination is not a dead end and your dream career is calling!
The American Printer
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Author :
language : en
Publisher:
Release Date :
The American Printer written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Bookbinding categories.
The Day I Met Myself
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Author : Braggie Anne Mabry
language : en
Publisher: Page Publishing Inc
Release Date : 2015-11-19
The Day I Met Myself written by Braggie Anne Mabry and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-19 with Fiction categories.
Candy was a young rich woman who tries to use her beauty and sex to come between her neighbor’s marriage. Jack and Pam Smith has been married for twenty five years. Pam refuse to give Jack up after finding out about the affair. Candy became pregnant telling Jack that he was the father of the children. But later finds out the children belongs to Tom, who is Candy’s ex-boyfriend. Pam gets involved with a co-worker name David, thinking that would help her find out who she really was, and try to get her self esteem back. Later Pam became pregnant. After finding out the baby is her husband’s, she breaks off the affair with David
Paleo Principles
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Author : Sarah Ballantyne
language : en
Publisher: Simon and Schuster
Release Date : 2017-11-07
Paleo Principles written by Sarah Ballantyne and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Health & Fitness categories.
From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people’s day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike. The Paleo diet is a nutrient-dense, anti-inflammatory whole-foods diet based on eating a variety of quality vegetables, meats, seafood, fruits, eggs, nuts, seeds, healthy fats, herbs, and spices. It is clinically proven to improve health by providing complete and balanced nutrition while omitting most processed and refined foods and empty calories. Far from being a historical re-enactment, the Paleo framework is derived from thousands of scientific studies that illuminate our understanding of which foods support health and which foods undermine it. Combined with attention to essential lifestyle factors like physical activity, sleep, and stress, the Paleo template is quite simply the most robust approach out there for optimal health, performance, and longevity! With the perfect balance of detailed explanations, accessible summaries of actionable information, and visual guides, Paleo Principles provides everything readers need to achieve their best health. Beyond a set of rules, this book teaches precisely why some foods are better choices than others while providing indispensable resources like food lists, shopping guides, and cooking how-tos. Health comes from more than just the foods on our plates, however, which is why Dr. Ballantyne also incorporates a focus on lifestyle factors known to improve health, including being active, getting enough sleep, managing stress, and connecting with community. People needn’t worry that following a Paleo-style diet will leave them feeling hungry or deprived. Healthy re-creations of family-friendly favorites, from pizza to pancakes, prove that you can regain your health and love every bite! Paleo Principles contains more than 200 nutritious Paleo recipes that are free of gluten, grain, dairy, legumes, and refined sugar—including kitchen basics, breakfasts, soups and salads, main dishes, side dishes, baked goods, and desserts—all labeled for the top eight allergen ingredients as well as other common food sensitivities, like FODMAPs and nightshades, and the Autoimmune Protocol. Adapt the Paleo template to serve your specific needs and health goals by using Paleo Principles’ guides on customizing macronutrient ratios, navigating gray-area foods, troubleshooting chronic illnesses and food sensitivities, transitioning to a Paleo-style diet, understanding your body’s individual response to different foods, and balancing Paleo priorities with competing interests for lifelong success. Combine these resources with twenty meal plans reflecting the most common health objectives, and you have the know-how to personalize your plan to fit your life. Join the millions of people taking back their health by following a Paleo lifestyle. Whether your goal is to lose weight, increase performance, reduce cardiovascular disease risk factors, prevent cancer, mitigate autoimmune disease, reverse diabetes, or simply achieve your best health, Paleo Principles gives you answers and a veritable toolkit to make lasting, positive change toward better health.
Launching Your Bjj Competition Journey After 30
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Author : Gustavo Dantas
language : en
Publisher: Perfect Bound Marketing
Release Date : 2015-12-27
Launching Your Bjj Competition Journey After 30 written by Gustavo Dantas and has been published by Perfect Bound Marketing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-27 with Sports & Recreation categories.
Are you an over 30 year-old Brazilian Jiu-Jitsu practitioner who is interested in getting involved in competitions but no idea how to go about it? Competing for the first time can be a stressful experience if you don't know how to properly prepare yourself for this new challenge, especially when competition is not the main priority in your life. The "10 Steps to Maximize Your Tournament Experience" shared in Launching Your BJJ Competition Journey After 30 will bring you clarity and give you a better understanding of how tournaments work. You'll learn what you should do to prepare yourself more efficiently to increase the odds of achieving the outcomes you want, and enjoying your competition journey.
The Heart Behind The Mask
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Author : Nancy S. Edwards
language : en
Publisher: Trafford Publishing
Release Date : 2007-09-27
The Heart Behind The Mask written by Nancy S. Edwards and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-27 with Fiction categories.
Greyson Hart has been framed for the murder of her second husband by her ex-husband, Clayton. Greyson knows that she is next unless she takes control of the situation. Not planning on allowing her self to be the next victim of Clayton's evil, Greyson fakes her own violent death then goes into hiding. Alone and badly injured from the faked car accident, Greyson hides out in an abandoned warehouse and then along the treacherous banks of the Cape Fear River. Eventually, with the help of two trusted friends, she escapes to the North Carolina Mountains where she lives as a near hermit for several years. During her years in the mountains, Greyson faces many battles as she struggles to make a new life for her self on the isolated mountain top. But Greyson has to endure many hardships. Not only does she have to battle the normal hardships of everyday mountain life but those hardships are compounded by the adversity of isolation, constant loneliness, and unusually harsh weather. Her days are hard enough but Greyson's nights are even longer as she battles the emotional demons that have also long plagued her. Over time, she begins to come to terms with these demons but still longs to be free and to finally find someone with which she can make a life. Just when Greyson thinks she has battled every kind of hardship that life can throw her way, Detective O'Connor finds out where she is hiding and comes to find her. But unknown to Greyson he is coming not to arrest her but rather to win her heart.
Mcclure S Magazine
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Author :
language : en
Publisher:
Release Date : 1919
Mcclure S Magazine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1919 with Periodicals categories.
Radical Help
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Author : Hilary Cottam
language : en
Publisher: Hachette UK
Release Date : 2018-06-07
Radical Help written by Hilary Cottam and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-07 with History categories.
How should we live: how should we care for one another; grow our capabilities to work, to learn, to love and fully realise our potential? This exciting and ambitious book shows how we can re-design the welfare state for this century. The welfare state was revolutionary: it lifted thousands out of poverty, provided decent homes, good education and security. But it is out of kilter now: an elaborate and expensive system of managing needs and risks. Today we face new challenges. Our resources have changed. Hilary Cottam takes us through five 'Experiments' to show us a new design. We start on a Swindon housing estate where families who have spent years revolving within our current welfare systems are supported to design their own way out. We spend time with young people who are helped to make new connections - with radical results. We turn to the question of good health care and then to the world of work and see what happens when people are given different tools to make change. Then we see those over sixty design a new and affordable system of support. At the heart of this way of working is human connection. Upending the current crisis of managing scarcity, we see instead that our capacities for the relationships that can make the changes are abundant. We must work with individuals, families and communities to grow the core capabilities we all need to flourish. Radical Help describes the principles behind the approach, the design process that makes the work possible and the challenges of transition. It is bold - and above all, practical. It is not a book of dreams. It is about concrete new ways of organising that already have been developing across Britain. Radical Help creates a new vision and a radically different approach that can take care of us once more, from cradle to grave.
The Total Fitness Manual
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Author : Gold's Gym
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-03
The Total Fitness Manual written by Gold's Gym and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Sports & Recreation categories.
"Transform your body in just 12 weeks. Take the challenge"--Cover.
Masters Of Money
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Author : KC Rottok Chesaina
language : en
Publisher: Jonathan Ball Publishers
Release Date : 2022-03-21
Masters Of Money written by KC Rottok Chesaina and has been published by Jonathan Ball Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-21 with Business & Economics categories.
The chief financial officer (CFO) is critical to a company's financial success. In Masters of Money, chartered accountant and entrepreneur KC Rottok Chesaina interviews 31 CFOs from South Africa's top companies, most JSE-listed, to uncover their strategies for success. Masters of Moneygoes behind the scenes and allows students, professionals, entrepreneurs and managers to learn from the best. In sharing valuable lessons – learnt over many years – these finance leaders give readers the inside track to make it in the world of business. They share insights on the key elements of an effective strategy, the power of good communication, how to lead teams effectively, why values are important in the workplace, and how to deal with crises. Their stories show the human face behind the number cruncher and give readers a glimpse of the X-factor needed to rise to the top. FEATURED COMPANIES INCLUDE MTN South Africa, JSE, Old Mutual, FirstRand, Capitec, Nedbank, Investec, Sanlam, Redefine Properties, Liberty, Discovery, Aspen Pharmacare, Life Healthcare, Woolworths, Pick n Pay, Massmart, Nampak, Sasol, Impala Platinum, Barloworld, Anglo American Platinum, Harmony Gold, Kumba Iron Ore, PPC, Exxaro, Tourvest, Mr Price and Nando's.