Quick Vegan Cooking Fast And Delicious Under 15 Minutes
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15 Minute Vegan Meals
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Author : Janet Gronnow
language : en
Publisher:
Release Date : 2022-04-26
15 Minute Vegan Meals written by Janet Gronnow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-26 with COOKING categories.
Undeniably Good, Unbeatably Fast Simple, speedy and satisfying—these vegan recipes check all the boxes for the perfect weeknight meal. Even if you are low on time and energy, you don’t need to sacrifice your health. Janet Gronnow’s creative approach shows you how to pack plant-based protein and healthy fats into your dinners to give you the flavors you want with the nutrition you need. And all in just 15 minutes! Feel reenergized at the end of a long day with vibrant and nourishing bowls such as the Buffalo Tempeh & Avocado Bowl with Vegan Honey Mustard or find comfort with hearty pastas like the Sun-Dried Tomato Alfredo Penne with Broccoli. Janet’s recipes are easy to follow, utilizing her smart cooking methods and simple shortcuts, along with affordable, easy-to-find ingredients. This collection is full of flavors inspired by a variety of cuisines that will keep your tastebuds happy. Every page will amaze you with what you can create in such a short amount of time.
15 Minute Vegan
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Author : Katy Beskow
language : en
Publisher: Hardie Grant Publishing
Release Date : 2017-03-23
15 Minute Vegan written by Katy Beskow and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Cooking categories.
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. The book starts with Katy’s introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you’re already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.
Fast Easy Cheap Vegan
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Author : Sam Turnbull
language : en
Publisher: Appetite by Random House
Release Date : 2021-03-30
Fast Easy Cheap Vegan written by Sam Turnbull and has been published by Appetite by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Cooking categories.
TASTE CANADA AWARDS SILVER WINNER From Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn't Taste Like Chicken, comes her eagerly awaited second cookbook. She is cooking up even simpler vegan comfort food--on a budget, with fewer ingredients, and in 30 minutes or less! Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan, she's busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don't skip dessert because there's Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry¬ Crisp. Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat.
Vegan Recipes 15 Minutes More Than 40 Vegan Recipes For Everyone
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Author : Ilona Trzcińska
language : en
Publisher: e-bookowo
Release Date : 2023-02-24
Vegan Recipes 15 Minutes More Than 40 Vegan Recipes For Everyone written by Ilona Trzcińska and has been published by e-bookowo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-24 with Cooking categories.
The ebook contains over 40 quick, simple and delicious recipes for everyone. You will find both: main courses and desserts in it. Additionally, you can learn how to prepare a home-made confectionery sleeve. All for the price of two coffees or one piece of cake in a cafe. EBOOK ‘VEGAN RECIPES 15 MINUTES’- quick vegan recipes The book was written for those who don’t have a lot of free time or who simply don’t like to stay in the kitchen for a long time, but who like to eat well. You will find more than 40 vegan diet recipes in it. What exactly does the e-book contain? Over 40 quick vegan recipes for main courses, desserts, breakfasts and appetizers. Tips for spending less time in the kitchen while making your meals. Instructions for creating a home confectionery sleeve. Almost 100 pages of quick cooking knowledge and leads. The ebook with fast and simple vegan recipes in 15 minutes is for: people who like tasty meals, vegans, vegetarians, people limiting meat consumption, people who don’t like to stand in the kitchen for a long time or don’t have time for it, people who are interested in vegetable cooking, lovers of discovering new tastes and the best recipes. If any of these points suit you, you will surely be satisfied with your purchase.
The Vegan 15 Minute Cookbook
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Author : Quick Start Guides
language : en
Publisher: Erin Rose Publishing
Release Date : 2018-02-09
The Vegan 15 Minute Cookbook written by Quick Start Guides and has been published by Erin Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-09 with categories.
Whether you are just beginning a vegan diet or if you are ready to expand your range of delicious vegan recipes, this cookbook has something for everyone! This Vegan 15 Minute Cookbook is easy-to-follow and takes a comprehensive approach to vegan cooking. This vegan recipe book provides you with over 100 delicious recipes, such as lentil & vegetable curry, smokey bean casserole, vegan 'meatballs', Buddha bowls and mango mousse! The recipes are rich in wholefoods and fresh ingredients, improving your health while you eat a diet rich in plant-based produce. If you are on Meat Free Monday or Veganuary, this book is for you. - Get ready to lose extra weight, feel good about what you eat, boost your vitality and feel great ! - Improve your health and well-being! - Eat healthy, plant-based whole foods and feel great! - Avoid animal products, discover what you can and can
Broke Vegan Speedy
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Author : Saskia Sidey
language : en
Publisher: Hachette UK
Release Date : 2021-12-30
Broke Vegan Speedy written by Saskia Sidey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-30 with Cooking categories.
MAKE VEGANUARY EASY WITH SIMPLE PLANT BASED MEALS READY IN 30 MINUTES OR LESS With over 100 quick & easy plant-based recipes using supermarket staples along with hints and tips for making vegan meals in no time at all, Broke Vegan: Speedy will have you cooking delicious dishes time after time that save money and save the planet. From easy weeknight meals to meals you can rustle up in 15 minutes or saving bags of time and money by batch cooking, Broke Vegan: Speedy has got you covered. Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: Speedy will bring variety and flavour to your meals without having to spend a fortune. Contents include: WEEKDAY LIFESAVERS READY IN FIFTEEN QUICK, QUICK, SLOW A LITTLE BIT SPECIAL SPEEDY SWEETS
The Oh She Glows Cookbook
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Author : Angela Liddon
language : en
Publisher: Penguin
Release Date : 2014-03-04
The Oh She Glows Cookbook written by Angela Liddon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Cooking categories.
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
15 Minute Vegan Meals Cookbook For Beginners
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Author : Briony Thompson
language : en
Publisher: Independently Published
Release Date : 2024-03-27
15 Minute Vegan Meals Cookbook For Beginners written by Briony Thompson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-27 with Cooking categories.
Why Vegan Meals? Vegan meals offer a multitude of benefits for your health, the environment, and animal welfare. By eliminating animal products, you'll be consuming a diet rich in fiber, antioxidants, and beneficial plant compounds while reducing your intake of saturated fat and cholesterol. Vegan diets have been linked to lower risks of obesity, heart disease, type 2 diabetes, and certain cancers. Additionally, a plant-based lifestyle has a much smaller carbon footprint and avoids the exploitation of animals for food. About This Book This 15 Minute Vegan Meals Cookbook for Beginners is a game-changer for anyone looking to incorporate more plant-based dishes into their routine without sacrificing convenience or flavor. With 100 modern, fast, and easy recipes, this book proves that nutritious vegan meals can be prepared in a snap, even for those new to this lifestyle. Types of Recipes in the Cookbook: Breakfast: Energizing options like overnight oats, smoothie bowls, and tofu scrambles to start your day right. Lunch: Satisfying salads, hearty grain bowls, and veggie-packed sandwiches for midday fuel. Dinners: Flavorful one-pot meals, stir-fries, and plant-based "meat" substitutes to please the whole family. Vegetables & Salads: Vibrant salads, slaws, and roasted veggie medleys bursting with nutrients. Soups & Stews: Comforting and nourishing blended soups, broths, chilis, and stews. Noodles & Pasta: Quick and satisfying pasta salads, zucchini noodle dishes, and one-pot pasta meals. Snacks: Wholesome dips, energy bites, and veggie-based snacks to curb cravings. Smoothies & Shakes: Refreshing and nutrient-dense smoothies and shakes for busy mornings or post-workout replenishment. Desserts: Indulgent yet guilt-free vegan treats like chocolatey brownies and fruity crisps. What the Cookbook Includes: Clear Instructions: Step-by-step guidance to make every recipe a success, even for beginners. 100 Vegan Recipes: A diverse array of 100 delicious plant-based recipes to keep your meals exciting. Broad Recipe Categories: Recipes spanning breakfast, lunch, dinner, snacks, soups, salads, and more to cover all your needs. Easy to Make Recipes: Straightforward recipes designed to be prepared in just 15 minutes or less. Fit for Beginners & Advanced: Suitable for both those new to vegan cooking and experienced plant-based chefs. Easy to Navigate: A well-organized layout with chapters divided by meal type for quick recipe finding. The 15 Minute Vegan Meals Cookbook for Beginners is your go-to guide for embracing a plant-based lifestyle without sacrificing time or flavor. Packed with 100 modern, fast, and easy recipes, this book proves that nutritious vegan meals can be prepared in a snap, even on the busiest of days. Whether you're a newcomer to veganism or an experienced plant-based eater seeking fresh inspiration, this cookbook has something for everyone. With diverse recipe categories spanning breakfast, lunch, dinner, snacks, soups, salads, and more, you'll never grow bored of your vegan routine. Clear instructions, helpful tips, and a well-organized layout make this an invaluable resource for beginner and advanced vegan cooks alike. Discover the convenience and deliciousness of 15-minute vegan meals that are not only fast and easy but also nutritious, budget-friendly, and ethically conscious. This cookbook is a must-have for anyone seeking to incorporate more plant-based dishes into their routine without compromising on taste or convenience.
Quick Vegan Cooking Fast And Delicious Under 15 Minutes 200 Schnelle Und Einfache Rezepte F R Richtig Power Im Leben
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Author : YOUNG HOT KITCHEN TEAM
language : de
Publisher: neobooks
Release Date : 2024-05-15
Quick Vegan Cooking Fast And Delicious Under 15 Minutes 200 Schnelle Und Einfache Rezepte F R Richtig Power Im Leben written by YOUNG HOT KITCHEN TEAM and has been published by neobooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-15 with Cooking categories.
Quick Vegan Cooking: Fast and Delicious under 15 Minutes 200 schnelle und einfache Rezepte für richtig POWER im LEBEN YOUNG HOT KITCHEN TEAM "Quick Vegan Cooking: Fast and Delicious under 15 Minutes": Tauchen Sie ein in eine kulinarische Reise, die Ihre Geschmacksknospen verzaubern und Ihre Küche revolutionieren wird! "Quick Vegan Cooking: Fast and Delicious under 15 Minutes" ist Ihr ultimativer Begleiter für eine köstliche und zeitsparende pflanzliche Ernährung. Dieses Buch ist ein wahres Meisterwerk der veganen Küche, das nicht nur den Gaumen erfreut, sondern auch den hektischen Alltag eines modernen Lebensstils berücksichtigt. Mit einer Fülle von einfachen, aber dennoch raffinierten Rezepten, die in weniger als 15 Minuten zubereitet werden können, wird dieses Buch Ihren Speiseplan auf ein neues Niveau heben. Warum sollten Sie "Quick Vegan Cooking" unbedingt haben? Schnell & Einfach: Die Rezepte in diesem Buch sind sorgfältig ausgewählt, um Ihnen köstliche Mahlzeiten in Rekordzeit zu bieten. Perfekt für diejenigen, die wenig Zeit haben, aber dennoch Wert auf guten Geschmack legen. Gesund & Nahrhaft: Jedes Rezept ist mit hochwertigen, pflanzlichen Zutaten gefüllt, die Ihnen die Energie und Vitalität verleihen, die Sie benötigen. Vegan zu essen war noch nie so gesund und köstlich! Vielfalt & Kreativität: Von herzhaften Frühstücksideen über sättigende Hauptgerichte bis hin zu verlockenden Desserts – dieses Buch bietet eine breite Palette von Gerichten, die Ihren Gaumen verwöhnen werden. Inspirierende Geschichten: Erfahren Sie mehr über das Young Hot Kitchen Team und ihre Reisen auf der Suche nach den besten veganen Rezepten aus aller Welt. Tauchen Sie ein in die Geschichten und erleben Sie, wie die Leidenschaft für veganes Kochen die Welt verändert. "Quick Vegan Cooking" ist nicht nur ein Kochbuch, sondern eine Einladung, den veganen Lebensstil zu entdecken und zu genießen. Egal, ob Sie bereits ein erfahrener Veganer oder Neueinsteiger in die pflanzliche Küche sind, dieses Buch wird Ihre Sinne begeistern und Ihre kulinarische Reise bereichern. Bereiten Sie sich darauf vor, schnelle, köstliche Mahlzeiten zuzubereiten, die Ihre Familie und Freunde lieben werden. Kaufen Sie jetzt "Quick Vegan Cooking: Fast and Delicious under 15 Minutes" und entdecken Sie, wie einfach es sein kann, gesund und vegan zu leben, ohne auf den Geschmack zu verzichten. Ihre Küche wird nie wieder dieselbe sein! Warum leben Veganer viel länger? Veganer haben oft den Ruf, länger zu leben und gesünder zu sein, aufgrund verschiedener Faktoren: Gesunde Ernährung: Veganer konsumieren in der Regel mehr Obst, Gemüse, Vollkornprodukte, Hülsenfrüchte, Nüsse und Samen, die reich an Ballaststoffen, Antioxidantien, Vitaminen und Mineralstoffen sind. Diese Nahrungsmittel können das Risiko für Herzkrankheiten, Schlaganfall, Diabetes und bestimmte Krebsarten reduzieren. Geringeres Risiko für chronische Krankheiten: Eine pflanzliche Ernährung ist oft mit einem niedrigeren Risiko für chronische Krankheiten wie Bluthochdruck, hohe Cholesterinwerte und Fettleibigkeit verbunden. Gesundes Körpergewicht: Veganer neigen dazu, ein gesünderes Körpergewicht zu halten, da ihre Ernährung weniger gesättigte Fette und Kalorien enthält. Bessere Herzgesundheit: Eine vegane Ernährung kann dazu beitragen, den Cholesterinspiegel zu senken und das Risiko für Herzerkrankungen zu minimieren.
Minimalist Baker S Everyday Cooking
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Author : Dana Shultz
language : en
Publisher: Penguin
Release Date : 2016-04-26
Minimalist Baker S Everyday Cooking written by Dana Shultz and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Cooking categories.
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.