Quit Or Die The Truth About Alcohol
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Quit Or Die The Truth About Alcohol
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Author : Joy Peters PhD
language : en
Publisher: Trafford Publishing
Release Date : 2019-10-01
Quit Or Die The Truth About Alcohol written by Joy Peters PhD and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Family & Relationships categories.
Your Solution For A Happier Healthier Alcohol-Free Future Alcohol use is an epidemic in the U.S. There is nothing healthy, sexy, romantic or glamorous about drinking. Alcohol ad campaigns show happy, attractive, youthful people drinking and having a good time but these ads are deceptive and skillfully designed to brain-wash you to drink. The truth is, wine is not an anti-aging potion and alcohol makes you look older and die quicker. Dr. Joy explains how alcohol speeds aging, ruins lives and causes early death. Alcohol is the #1 breakup and divorce drug used but you can’t drink away your heartache, forever. Many self-medicate their pain, stress and worries with Alcohol. Alcohol is an emotional crutch for the emotionally weak and wounded, but a solution is here! Alcohol is an emotion numbing depressant that only leaves you feeling and living emotionally numb, detached and empty inside. Alcohol never solved anyone’s problems, it only makes them worse, and it is a poor method of coping with stress, too. Many people think they are going out to drink a few drinks, relax and have a good time, but wake up in an Alcohol induced hell filled with legal problems, DUI’s, fines, jail time, relationship and job loss and many more life wrecking disasters. Don’t let Alcohol turn your dreams into a nightmare. Alcohol ruins lives and destroys futures. Alcohol robs you of money, health, joy, motivation and energy as it slowly sucks the life out of you. Alcohol is a body-snatcher, that damages your brain and body. Many drinkers end up in jail or on skid row! In fact, Alcohol is a toxic poison that shortens your lifespan and increases your risk of early death. There is an Alcohol use epidemic and 32 million Americans struggle with a drinking problem. 13.8 million Americans are alcoholics. Sooner or later we all must make a decision about alcohol use, either we decide to quit drinking or we will die early from something related to drinking. it’s your choice. 88,000+ Americans lost their lives because of Alcohol, last year. If you are one of the many whose lives are negatively affected by Alcohol, Quit or Die reveals how many quit alcohol on their own and offers solutions to help you: Curb Your Alcohol Cravings Safely & Effectively Kick Your Alcohol Affair To The Curb Feel More Love In Relationships Get Closer To Your Family and Friends without Alcohol Put Down The Drink and Get In Touch With Your Emotions How To Get Your Life Back On Track. Improve Your Energy and Lost Motivation Get Your Body Back In Shape Slow Aging, Live Longer, Feel Younger, Healthier & Happier Supplements that kill Alcohol cravings A Heart Breaking True Story About Alcohol The Truth of How Alcohol Accelerates Aging & Causes Early Death Tips On How to Quit Drinking & Stop Self-Medicating Emotions,Stress & Pain With Alcohol Save Relationships, Restore Lost Energy, Renew Motivation & Joy For Life Without Alcohol Alternative Drink Recipes A Diet and Exercise for Sobriety
Quit Or Die The Truth About Alcohol
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Author : Joy Peters
language : en
Publisher:
Release Date : 2019-10
Quit Or Die The Truth About Alcohol written by Joy Peters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10 with Family & Relationships categories.
Your Solution For A Happier Healthier Alcohol-Free Future Alcohol use is an epidemic in the U.S. There is nothing healthy, sexy, romantic or glamorous about drinking. Alcohol ad campaigns show happy, attractive, youthful people drinking and having a good time but these ads are deceptive and skillfully designed to brain-wash you to drink. The truth is, wine is not an anti-aging potion and alcohol makes you look older and die quicker. Dr. Joy explains how alcohol speeds aging, ruins lives and causes early death. Alcohol is the #1 breakup and divorce drug used but you can't drink away your heartache, forever. Many self-medicate their pain, stress and worries with Alcohol. Alcohol is an emotional crutch for the emotionally weak and wounded, but a solution is here! Alcohol is an emotion numbing depressant that only leaves you feeling and living emotionally numb, detached and empty inside. Alcohol never solved anyone's problems, it only makes them worse, and it is a poor method of coping with stress, too. Many people think they are going out to drink a few drinks, relax and have a good time, but wake up in an Alcohol induced hell filled with legal problems, DUI's, fines, jail time, relationship and job loss and many more life wrecking disasters. Don't let Alcohol turn your dreams into a nightmare. Alcohol ruins lives and destroys futures. Alcohol robs you of money, health, joy, motivation and energy as it slowly sucks the life out of you. Alcohol is a body-snatcher, that damages your brain and body. Many drinkers end up in jail or on skid row! In fact, Alcohol is a toxic poison that shortens your lifespan and increases your risk of early death. There is an Alcohol use epidemic and 32 million Americans struggle with a drinking problem. 13.8 million Americans are alcoholics. Sooner or later we all must make a decision about alcohol use, either we decide to quit drinking or we will die early from something related to drinking. it's your choice. 88,000+ Americans lost their lives because of Alcohol, last year. If you are one of the many whose lives are negatively affected by Alcohol, Quit or Die reveals how many quit alcohol on their own and offers solutions to help you: Curb Your Alcohol Cravings Safely & Effectively Kick Your Alcohol Affair To The Curb Feel More Love In Relationships Get Closer To Your Family and Friends without Alcohol Put Down The Drink and Get In Touch With Your Emotions How To Get Your Life Back On Track. Improve Your Energy and Lost Motivation Get Your Body Back In Shape Slow Aging, Live Longer, Feel Younger, Healthier & Happier Supplements that kill Alcohol cravings A Heart Breaking True Story About Alcohol The Truth of How Alcohol Accelerates Aging & Causes Early Death Tips On How to Quit Drinking & Stop Self-Medicating Emotions, Stress & Pain With Alcohol Save Relationships, Restore Lost Energy, Renew Motivation & Joy For Life Without Alcohol Alternative Drink Recipes A Diet and Exercise for Sobriety
Stop Drinking Alcohol
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Author : Kevin O'Hara
language : en
Publisher: CreateSpace
Release Date : 2014-09-19
Stop Drinking Alcohol written by Kevin O'Hara and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-19 with Self-Help categories.
Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good, but don't know where to start, this book is for you! Stop Drinking Alcohol will show you - through cold hard logic, that your addiction to alcohol is mostly an illusion. Like your average pint of beer, quitting drinking is only 5% about the alcohol. The other 95% is about getting a handle on your perceptions and your thinking about drinking! This book will change how you see alcohol and drinkers in general. Alcohol has been proven to be more deadly than heroin - yet our society doesn't even classify it as a drug. It's easy to see why. If we admitted that alcohol was a drug, we would also admit that we're surrounded by drug users. They are the politicians who make the rules. They are the police and judges who enforce those rules. They are the businessmen who make the drinks and the doctors and nurses who treat the drunks. And they are the professors and the teachers who educate and guide our children. It's better for all concerned to continue the fallacy and just pretend - a bit like the Emperor's new clothes!What would happen if everyone was told the truth about alcohol before they started drinking?If you knew that you were taking a drug, would you have acted with more caution? Would the adults around you have acted with more responsibility before giving you your first 'drink'? If you knew alcohol was a drug, just like heroin, cocaine, angel dust, or crack, and that by taking this drug you would be a user, just like any other drug user, and that you had a chance of getting addicted to this drug, just like any other drug, would you have acted with more caution? If you knew alcohol was a drug, would you still use it in front of your children?In this book you will discover: The only guaranteed way to quit drinking alcohol forever How to overcome your fears about quitting and build confidence How the alcohol industry 'normalizes' alcohol use Why most people think you're 'abnormal' when you quit? What are your risks in quitting drinking? Can you die from quitting alcohol? Are you an alcoholic? Why our children will use this drug and how we're responsible Should you really expect bad side-effects and symptoms? Will you remain in recovery for the rest of your life? How can you rapidly accelerate your recovery? The knowledge and skills to break any habit in your life The four mindsets of quitting drinking ...and much more!Scroll to the top of this page and click 'Buy Now' to start your journey.Onwards and Upwards!
How To Stop Drinking Alcohol
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Author : Andrea Ross
language : en
Publisher: Andrea Ross
Release Date :
How To Stop Drinking Alcohol written by Andrea Ross and has been published by Andrea Ross this book supported file pdf, txt, epub, kindle and other format this book has been release on with Juvenile Nonfiction categories.
Dear Friend, Let’s face it…. If You Want To Skyrocket Your Success Improve Your Overall Life...You Need To Have A Look At Effective Resolutions To Quit Drinking! There are many different ideas about recovery. There is a plan of attack to recovery that is called the creative theory. It's a bit different from "traditional" recovery which is commonly 12 step programs like Alcoholics Anonymous. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it. Also you, didn’t you hear about? Then please continue to read, as you need to discover the secrets that help you beat addictions! You know why most people have a tendency to not achieve the success they desire in fighting addictions and overall life? It's because they don't know that early on recovery begins a little bit before you even become clean and sober. You need to start in the mental process of arriving at the decision to alter your life. Then you really go through with the conclusion and take true action. This sets in motion a roller coaster of an emotional ride that we may simply describe as becoming a furious, up and down ride. Which brings us to a very important aspect I must talk about: You Can Have Better Success In Recovery And Life If You Discover Effective Resolutions To Quit Drinking! People who struggle in alcohol addiction will find these things in common: - They don't know the phases. - They have no idea how to avoid mistakes. - They are struggling with finding their path. - They also don't understand taking action. - They have many more problems untold… Well don't worry… With the strategies that I’m about to let you in on, you will have no problems when it comes to learning how to beat the alcohol addiction! In this book, you will learn all about: - Phases Of Recovery - Errors And Correct Choices In Early-On Recovery - Seek Your Path - You Must Take Action - Much MORE! Make Full Use Of This Knowledge And Get A Real Look At Effective Resolutions To Quit Drinking! Let’s face it…There are things that anyone can do to assist in recovery, but they're likely not as direct as you'd like. The issue is that the direct routes to assisting are for the most part ineffective. What you have to do is to alter your own behavior so as not to enable further alcohol addiction. That is why is it very important for you to realize the value of what I’m offering. The price I’m charging for this book is minimal when you consider the fact that you can use just one of these strategies to make your money back 10-15 times over. Remember that if you fail to take action today, things will not get better… So, make sure you take action and get a copy of this book right away! To Your Success! P.S. Remember, for this low price, you can immediately make 10-15 times the sum of your investment… so don’t hesitate and grab a copy right away! P.P.S Your situation might not improve tomorrow if you don’t take a plunge. Which is worse? Telling people that you failed to discover the easy ways to raise your awareness of how to better yourself or take a couple of days/weeks to learn the truth on how become the best you can be?
How To Quit Alcohol In 50 Days
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Author : Simon Chapple
language : en
Publisher: Hachette UK
Release Date : 2020-12-24
How To Quit Alcohol In 50 Days written by Simon Chapple and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-24 with Self-Help categories.
'AN INSPIRATIONAL MANIFESTO' - Annie Grace 'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare Pooley Do you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so - here's some good news. You can quit drinking, and it's not as difficult as you think. Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up. There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you. *Includes free downloadable workbook and journal* Download the workbook from the John Murray Learning Library website, or the free John Murray Learning app. PREORDERED? VISIT SIMON'S 'BE SOBER' WEBSITE TO CLAIM YOUR PLACE ON AN EXCLUSIVE WORKSHOP
This Naked Mind
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Author : Annie Grace
language : en
Publisher: Penguin
Release Date : 2015-10-12
This Naked Mind written by Annie Grace and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-12 with Self-Help categories.
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Quit Like A Woman
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Author : Holly Glenn Whitaker
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-01-09
Quit Like A Woman written by Holly Glenn Whitaker and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Self-Help categories.
*The book that inspired Chrissy Teigen and Sex and The City's Miranda to quit drinking* _____________ 'An incredible read' - Chrissy Teigen 'Has the power to change your relationship with your entire life' - Glennon Doyle 'This thoughtful, moving book will help a lot of people get to a healthier place' - Johann Hari _____________ We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questioned is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal. Urging drinkers towards a newfound humility is great if you're a man, but if you're a woman and not in a position to renounce privileges you never had, a whole other approach is needed. Honest, witty and trenchant, Quit Like a Woman is at once a ground-breaking look at drinking culture, a call to arms, and a celebration of learning how to claim everything life has to offer.
Alcohol Addiction How To Stop Drinking And Recover From Alcohol Addiction
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Author : Charlie Mason
language : en
Publisher: Tilcan Group Limited
Release Date : 2021-02-21
Alcohol Addiction How To Stop Drinking And Recover From Alcohol Addiction written by Charlie Mason and has been published by Tilcan Group Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-21 with Self-Help categories.
Alcohol is a wonderful thing. It can be used for celebrations, both good and bad! It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week. But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead to liver damage. Alcohol can lead to drunken driving accidents and even death. Why alcohol is such a problem for some people and not for others still remains a mystery. But the fact is that alcohol is such a problem for some people that it can have life-threatening consequences. Some people become so horribly addicted to alcohol that they lose jobs, families, friends—everything. And still, they continue to drink. These people are called alcoholics, and this book was written for them. The alcoholic has a disease called alcoholism, and like anyone else with a disease, they need help. The problem is that the alcoholic is usually the last one to know that they have a problem, much less getting them to admit it. But the alcoholic must be the one to admit to the depth of their problem and to ask for help before that help will be effective. No one can make the alcoholic quit drinking; they must travel that path by themselves. This book is the consummate guide for anyone who is finally ready to admit to the problems that alcoholism brings and is ready to accept the help needed to begin recovery. Anyone who is ready to admit to the existence of a problem with alcohol needs this book. This is a guide to everything the alcoholic needs to know. From learning exactly what alcoholism is and how it begins to learning the benefits of quitting, no topic is off limits. We will discuss how one person’s alcohol addiction affects the remainder of the family and how family dynamics shift to accommodate the alcoholic. We will talk about the enabler and what they mean to the alcoholic. We will discuss the best ways to quit drinking and the pros and cons of each method. We will talk about recovery plans and the importance of having people available that will assist in the path to recovery. And there will be tips on ways to enjoy life now that alcohol is no longer a problem! The shame is not so much in becoming an alcoholic because people are human. The shame lies in remaining an alcoholic when help is available. This book is for you!
Stop Drinking Alcohol In 5 Steps
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Author : Helen Wright
language : en
Publisher: Independently Published
Release Date : 2019-10-20
Stop Drinking Alcohol In 5 Steps written by Helen Wright and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-20 with categories.
Are you sick of the effects of drinking on your life? Do you have even a tiny shred of desire to stop drinking? This book is written from the heart and contains brutally honest techniques that can save you from a self-destructive path of alcoholism. I will to equip you with the necessary knowledge to fight off this disaster from your life. By reading this book, you will be able to find the best ways to stop drinking. This is achieved through tackling facts about drinking alcohol and exploring sure ways to evade the persistent urge to drink. The impacts of drinking are highlighting in terms of how alcohol consumption affects the brain and the self-help strategies are provided to detach yourself from the tight grasp of an alcohol addiction. This book investigates empowering you to understand why alcoholics drink the way they do. Many a time, you might be wondering why you or a loved one drinks the way they do and what should be done to stop such reckless and destructive behavior. Well, this book answers those two questions in a very easy to understand way. What will you discover in this book? -The stages of alcoholism to determine at which one are you or your loved one now; -So-called «the bottom of the bottle», where we will look at the consequences of an alcohol abuse from different perspectives; -Causes of alcoholism to find out the true reasons why it all started and eliminate the root cause; -Popular myths about drinking alcohol and our personal beliefs to call into question; -Reasons to quit drinking to build your inspiring and powerful motivation; -Why quitting can be so hard and why you should not rely on your willpower only; -Rules and techniques to adhere to on your path to sobriety; -Real stories from people who have overcome an alcohol addiction; -How to make the desired changes happen in 5 proven steps. This book helps you to realize the value of leading a responsible and productive life. It opens your eyes to other forms of hobbies and fun activities that do not require drinking. While this book is not a prescription from your general practitioner, reading it will make a significant impact on your life. Applying what you read in your life will not only give you the drive to quit drinking but empower you to make sober decisions to take control of your life daily. Make a conscious decision to quit drinking and begin your journey toward freedom today. I totally believe in you! Scroll Up and Click the "Buy-Now" Button to Get Your Book! ★Buy the Paperback Version of this Book and get the Kindle Book version for FREE
The Sober Survival Guide
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Author : Simon Chapple
language : en
Publisher: Elevator Digital Ltd
Release Date : 2019-09-28
The Sober Survival Guide written by Simon Chapple and has been published by Elevator Digital Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-28 with Self-Help categories.
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.
