Quit Like A Woman
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Quit Like A Woman
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Author : Holly Glenn Whitaker
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-01-09
Quit Like A Woman written by Holly Glenn Whitaker and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Self-Help categories.
*The book that inspired Chrissy Teigen and Sex and The City's Miranda to quit drinking* _____________ 'An incredible read' - Chrissy Teigen 'Has the power to change your relationship with your entire life' - Glennon Doyle 'This thoughtful, moving book will help a lot of people get to a healthier place' - Johann Hari _____________ We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questioned is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal. Urging drinkers towards a newfound humility is great if you're a man, but if you're a woman and not in a position to renounce privileges you never had, a whole other approach is needed. Honest, witty and trenchant, Quit Like a Woman is at once a ground-breaking look at drinking culture, a call to arms, and a celebration of learning how to claim everything life has to offer.
5 Habits Of A Woman Who Doesn T Quit
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Author : Nicki Koziarz
language : en
Publisher: B&H Publishing Group
Release Date : 2016-03-01
5 Habits Of A Woman Who Doesn T Quit written by Nicki Koziarz and has been published by B&H Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with Religion categories.
Have you ever gotten to the place where you just couldn’t take it anymore? Dreams. Programs. Jobs. Relationships. There are so many different areas where we feel like calling it quits. It’s time for an honest conversation on how not to give in to the temptation to give up. Nicki Koziarz is a woman who has thrown in the towel a time or two. In fact, she’s quit just about everything in her life. But with God’s help, she’s discovered a few habits that have helped her and others conquer the choice to quit. 5 Habits of a Woman Who Doesn’t Quit will enable you to: Evaluate the internal personal struggles that make you want to quit. Cultivate consistent habits to help you progress toward your goals. Receive a fresh dose of perspective from the Bible that will help you develop perseverance. You are not made to quit! Join Nicki as she identifies five habits to help you keep going no matter what struggles may come your way.
Drink
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Author : Ann Dowsett Johnston
language : en
Publisher: Harper Collins
Release Date : 2013-10-01
Drink written by Ann Dowsett Johnston and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Biography & Autobiography categories.
In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls. With the feminist revolution, women have closed the gender gap in their professional and educational lives. They have also achieved equality with men in more troubling areas as well. In the U.S. alone, the rates of alcohol abuse among women have skyrocketed in the past decade. DUIs, “drunkorexia” (choosing to limit eating to consume greater quantities of alcohol), and health problems connected to drinking are all rising—a problem exacerbated by the alcohol industry itself. Battling for women’s dollars and leisure time, corporations have developed marketing strategies and products targeted exclusively to women. Equally alarming is a recent CDC report showing a sharp rise in binge drinking, putting women and girls at further risk. As she brilliantly weaves in-depth research, interviews with leading researchers, and the moving story of her own struggle with alcohol abuse, Johnston illuminates this startling epidemic, dissecting the psychological, social, and industry factors that have contributed to its rise, and exploring its long-lasting impact on our society and individual lives.
Quit Like A Millionaire
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Author : Bryce Leung
language : en
Publisher: Hachette UK
Release Date : 2019-09-19
Quit Like A Millionaire written by Bryce Leung and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-19 with Self-Help categories.
From two leaders of the FIRE (Financial Independence, Retire Early) movement, a bold, contrarian guide to retiring at any age, with a reproducible formula to financial independence. A bull***t-free guide to growing your wealth, retiring early, and living life on your own terms. Kristy Shen retired with a million dollars at the age of thirty-one, and she did it without hitting a home run on the stock market, starting the next Snapchat in her garage, or investing in hot real estate. Learn how to cut down on spending without decreasing your quality of life, build a million-dollar portfolio, fortify your investments to survive bear markets and black-swan events, and use the 4 percent rule and the Yield Shield - so you can quit the rat race forever. Not everyone can become an entrepreneur or a real estate baron; the rest of us need Shen's mathematically proven approach to retire decades before sixty-five.
Her Best Kept Secret
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Author : Gabrielle Glaser
language : en
Publisher: Simon and Schuster
Release Date : 2013-07-02
Her Best Kept Secret written by Gabrielle Glaser and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-02 with Psychology categories.
For readers of Quit Like a Woman, this “engaging account of women and drink, [cites] fascinating studies about modern stressors…and evidence that some problem drinkers can learn moderation….Bound to stir controversy” (People). In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers a hidden-in-plain-sight drinking epidemic. Using “investigative rigor and thoughtful analysis” (TheBoston Globe), Glaser is the first to document that American women are drinking more often than ever and in ever-larger quantities in this “substantial book, interested in hard facts and nuance rather than hand-wringing” (The New York Times Book Review). She shows that contrary to the impression offered on reality TV, young women alone aren’t driving these statistics—their moms and grandmothers are, too. But Glaser doesn’t wag a finger. Instead, in a funny and tender voice, Glaser looks at the roots of the problem, explores the strange history of women and alcohol in America, drills into the emerging and counterintuitive science about that relationship, and asks: Are women getting the help they need? Is it possible to return from beyond the sipping point and develop a healthy relationship with the bottle? Glaser reveals that, for many women, joining Alcoholics Anonymous is not the answer—it is part of the problem. She shows that as scientists and health professionals learn more about women’s particular reactions to alcohol, they are coming up with new and more effective approaches to excessive drinking. In that sense, Glaser offers modern solutions to a very modern problem.
We Are The Luckiest
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Author : Laura McKowen
language : en
Publisher: New World Library
Release Date : 2022-01-25
We Are The Luckiest written by Laura McKowen and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-25 with Biography & Autobiography categories.
“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.
The Sober Girl Society Handbook
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Author : Millie Gooch
language : en
Publisher: Random House
Release Date : 2021-01-14
The Sober Girl Society Handbook written by Millie Gooch and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-14 with Self-Help categories.
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'
The Sober Diaries
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Author : Clare Pooley
language : en
Publisher: Hachette UK
Release Date : 2017-12-28
The Sober Diaries written by Clare Pooley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Family & Relationships categories.
BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
The Easy Way For Women To Stop Drinking
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2016-02-12
The Easy Way For Women To Stop Drinking written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-12 with Self-Help categories.
READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Quit Acting Like A Bitch And Become A Bad Ass Woman
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Author : Christine Henson
language : en
Publisher: Lulu.com
Release Date : 2014-06-12
Quit Acting Like A Bitch And Become A Bad Ass Woman written by Christine Henson and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-12 with Self-Help categories.
If you are a woman and want to get into great shape for good, then this is the book you need. Do you get winded after climbing a flight of stairs? Can't lift anything heavier than a bag of groceries? Have you gained weight and can't get rid of it? The author will help you overcome all of this once and for all, but first you have to be willing to take a close look at your own sabotaging behavior. With tough love, the author shines light on excuses she hears constantly as a personal trainer and then delivers effective strategies to become the strong woman you are meant to be. However, be warned, this is not a quick fix book but a road map for your journey to a better you.