Radical Healership
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Radical Healership
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Author : Laura Mae Northrup
language : en
Publisher: North Atlantic Books
Release Date : 2022-02-22
Radical Healership written by Laura Mae Northrup and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Body, Mind & Spirit categories.
The countercultural healer’s guide for building a sustainable and values-driven practice: work toward your purpose, grow your client base, and thrive with integrity in an unjust capitalist system. The time for healing—and the time to be a healer—is now. Therapist Laura Mae Northrup navigates the complexities of being a healer today—and shows how you can stay true to your calling in a world built from systems that were designed to extract, oppress, and exploit. Addressing fundamental tensions that arise for practicing healers working in a late-stage capitalist culture, Northrup shares how to: • Maintain your ethical framework even while prioritizing financial stability • Market and brand your practice authentically, without resorting to fear-based tactics • Recognize the unconscious biases and unexamined motivations you unintentionally bring to work • Honor your limits within a culture that valorizes overwork and perpetuates burnout • Prioritize your emotional needs and spiritual goals—and honor their place in your healing practice Structured in accessible, to-the-point chapters with practical writing and reflection prompts, Northrup offers an authentic, spiritually grounded approach to healership, going much deeper than the promise of a million-dollar practice or a minimum-effort game plan. Written for healers of all modalities—including radical therapists, functional practitioners, reiki workers, bodyworkers, and healers who have been sidelined, underfunded, underresearched, or delegitimized within a Western capitalist framework—this book offers a nuanced, political, and social-justice informed guide to building the practice you want—and thriving as the healer you were born to be.
Whole Medicine
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Author : Rebecca Martinez
language : en
Publisher: North Atlantic Books
Release Date : 2024-01-16
Whole Medicine written by Rebecca Martinez and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-16 with Body, Mind & Spirit categories.
The first book to provide a comprehensive framework for ethical psychedelic medicine—for therapists, trip sitters, and anyone concerned about upholding boundaries and safety in the entheogen and plant medicine community Psychedelic advisor Rebecca Martinez lays out the groundwork for an ethical approach to 21st-century psychedelic therapy. Applying a social-justice lens to entheogenic practice, Martinez provides practical guidance for psychedelic sitters, advocates, explorers, and those practicing (or learning to practice) licensed psychedelic therapy. As psychedelics become a more accessible pathway to healing, how do practitioners—and seekers—navigate complex issues in a wide range of settings? Here, you’ll learn skills like: Understanding consent and boundaries Building safe and ethical psychedelic experiences How to integrate the cultural and historical contexts of plant medicines Considering the psychological risks and benefits of psychedelic therapy How to apply a social-justice lens to entheogenic healing Martinez also discusses how, in many corners of the psychedelic community, an overemphasis on positivity can overwhelm attempts to challenge abuses of power; dismantle internalized hierarchies; and acknowledge and integrate our own flaws and traumas. An essential guide for any psychedelic therapist, entheogenic guide, or mind-expanding medicine enthusiast, Whole Medicine brings much-needed conversations about ethics, boundaries, and informed use out of the shadows for better, safer, community-centered psychedelic healing.
A Creator S Companion
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Author : Liam Bowler
language : en
Publisher:
Release Date : 2021-03
A Creator S Companion written by Liam Bowler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03 with categories.
Creating something with care and integrity can be a wondrous, soul-wrenching process. It can feel like you're in a wilderness, sometimes lost and without a map. This book is meant as a companion, both philosophical and practical, in that wild, emergent space. Whether you are writing a blog post or a novel, creating your first online class, or singing your hundredth song, A Creator's Companion examines the practice of making something from nothing. There are five sections to roughly follow this process: opening, orientation, creation, disorientation, and completion. Orientation has many facets, including the body, direct experience, and your natural voice. It's aimed at the ways in which we come to know, and not just know about, the world around and within us. This is a book for those interested in the full experience, not just the shiny bits. It's not a guide that tells you every last detail, because you know the details are always changing, and that's what makes it interesting. That's what makes creation such an attentive practice.
Ancestral Medicine
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Author : Daniel Foor
language : en
Publisher: Simon and Schuster
Release Date : 2017-07-11
Ancestral Medicine written by Daniel Foor and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-11 with Self-Help categories.
A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.
The Art Practice Of Spiritual Herbalism
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Author : Karen M. Rose
language : en
Publisher: Fair Winds Press
Release Date : 2022-02-08
The Art Practice Of Spiritual Herbalism written by Karen M. Rose and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Body, Mind & Spirit categories.
Guided by leading Black herbalistKaren Rose, discover how to harness the magic of plants and diasporic ancestral practices in remedies and ritual. Master Herbalist Karen Rose is a first-generation immigrant from Guyana with ancestors from Ghana, the Congo, China, and India who continues her grandmother’s legacy as a healer and herbalist. In The Art & Practice of Spiritual Herbalism, she shares her wisdom on how to partner plants and rituals to guide the process of self-healing. As you alleviate physical symptoms and heal emotional and spiritual imbalances, you will see how plants can help you stand in your power, strengthen your intuition, and provide protection. This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues. Organized by major body systems—circulatory, respiratory, digestive, liver, sexual, skin, nervous systems, and immune health—The Art & Practice of Spiritual Herbalism gives a brief overview of the physical mechanisms of the system, the spiritual correspondences associated with that system, and the plants, remedies, and rituals that can be used to bring oneself back to healing and balance. Accompanied by beautiful color illustrations of the plants, the organs they affect, and their related spirits, or orishas, each plant profile includes: Botanical and pharmacological information Planetary correspondences Ethnobotanical and historical use Healing properties and indications Methods of preparation and dosage Applying this herbal wisdom, the recipes include: 4th Chakra Heart Oil for healing a broken heart, also helpful for healing generational trauma Inspired Sleep and Dreams Tea to inspire dreams Breathe Easy Steam to improve respiratory health Immunity Chai Tea to fight off cold and flu viruses Laying Hands Stomach and Womb Oil for indigestion and menstrual discomfort A Castor Oil Pack for Liver Health to remove pain and swelling from sprains and bruises Filled with stories, ancestral recipes, and accessible practices that anyone can use, The Art & Practice of Spiritual Herbalism shows you how to use the power of plants for spiritual and physical healing.
The Power Of Breathwork
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Author : Jennifer Patterson
language : en
Publisher: Fair Winds Press
Release Date : 2020-03-03
The Power Of Breathwork written by Jennifer Patterson and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with Body, Mind & Spirit categories.
Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 25 simple exercises that can be practiced alone or with a partner to facilitate proper immune function and enhance connection, creativity, joy, intuition, or to reduce depression, anxiety, trauma, tension, physical pain, and more. Knowing how to breathe and how to use your breath purposefully has been proven to reduce negative mental and physical issues and actually heal the body and mind. A regular home breathwork practice is an affordable and easy way for you to engage in self-healing practices that can have a profound impact on your overall health. Author, practitioner, and grief worker Jennifer Patterson begins by explaining what breathwork is, why you should try it, and how it can be used to heal the bodymind. Then, you'll learn what happens in your physical body, energetic body, and emotional body as you practice it. Before you start the exercises, find useful tips on building an altar, using scent, visualizations and grounding, and somatic writing prompts to help support your practice. After achieving collaboration and deeper trust with your body through practices such as a nurturing body scan and learning to catch and shift out of breath-holding patterns, return to yourself with these solo breath patterns: 4-7-8 Breath, Energizing Breath, Box Breath, Pursed Lip Breath, Lion's Breath, Diaphragm Breath, Alternate Nostril Breath, Skull Shining Breath, Ocean Breath, and Multi-Part Fast-Paced Breath. With a partner, use breath to work with witnessing and being witnessed, giving and receiving touch, and navigating conflict. Through these practices, you can breathe into a deeper relationship with another. For more focused breathwork practice, you will also find exercises that work with themes such as creativity, easing perfection narratives, inviting laughter and joy, cutting energetic ties to harmful dynamics, plus dedicated practices for welcoming the new day and then, when it is done, releasing the day and inviting sleep. The Power of Breathwork provides you with simple and approachable ways to intentionally and effectively breathe to bring healing and joy.
Make Your Art No Matter What
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Author : Beth Pickens
language : en
Publisher: Chronicle Books
Release Date : 2021-04-06
Make Your Art No Matter What written by Beth Pickens and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Self-Help categories.
The Artist's Way for the 21st century—from esteemed creative counselor Beth Pickens. If you are an artist, you need to make your art. That's not an overstatement—it's a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful artistic practice in the face of life's inevitable obstacles and distractions. This thoughtful volume suggests creative ways to address the challenges all artists must overcome—from making decisions about time, money, and education, to grappling with isolation, fear, and anxiety. No matter where you are in your art-making journey, this book will motivate and inspire you. Because not only do you need your art—the world needs it, too. • EXPERT ADVICE: Beth Pickens is an experienced and passionate arts advocate with extensive insight into working through creative obstacles. She has spent the last decade advising artists on everything from financial strategy to coping with grief. • PRACTICAL AND POSITIVE: This book is both a love letter to art and artists and a hands-on guide to approaching the thorniest problems those artists might face. Pickens offers a warm reminder that you are not alone, that what you do matters, and that someone out there wants you to succeed. • TIMELESS TOPIC: Like a trusted advisor, this book is an invaluable resource jam-packed with strategies for building a successful creative practice. From mixing business and friendship to marketing yourself on social media, this book can help. And it will—again and again. Perfect for: • Visual artists and makers • Writers, musicians, filmmakers, and other creatives • Art and design school graduates and grad-gift givers
Inbetweenland
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Author : Jacks McNamara
language : en
Publisher:
Release Date : 2013
Inbetweenland written by Jacks McNamara and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Lesbianism categories.
Part love song, part howl, part incantation, Inbetweenland is the first book-length collection of Jacks McNamara's poems, prose, and hybrid experiments in the neon vernacular of being alive. Mapping out radical trajectories through loss, violence, and queer desire, McNamara creates a luminous archive of survival and resilience in a self-destructing world. A visual artist as well as a writer, the author relies heavily on the unexpected image to chronicle the impossible journey through body, family, and history-towards home. From the borderlands of madness to the unpredictable shape of peace, Inbetweenland bears unflinching witness to a rarely charted geography, offering the reader a resonant poetics of insurrection and grace.
The Lightmaker S Manifesto
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Author : Karen Walrond
language : en
Publisher: Broadleaf Books
Release Date : 2021-11-02
The Lightmaker S Manifesto written by Karen Walrond and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with Self-Help categories.
"Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.
Maps To The Other Side
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Author : Sascha Altman DuBrul
language : en
Publisher: Microcosm Publishing
Release Date : 2014-11-29
Maps To The Other Side written by Sascha Altman DuBrul and has been published by Microcosm Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-29 with Self-Help categories.
Part mad manifesto, part revolutionary love letter, part freight train adventure story — Maps to the Other Side is a self-reflective shattered mirror, a twist on the classic punk rock travel narrative that searches for authenticity and connection in the lives of strangers and the solidarity and limitations of underground community. Beginning at the edge of the internet age, a time when radical zine culture prefigured social networking sites, these timely writings paint an illuminated trail through a complex labyrinth of undocumented migrants, anarchist community organizers, brilliant visionary artists, revolutionary seed savers, punk rock historians, social justice farmers, radical mental health activists, and iconoclastic bridge builders. This book is a document of one person’s odyssey to transform his experiences navigating the psychiatric system by building community in the face of adversity; a set of maps for how rebels and dreamers can survive and thrive in a crazy world.