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Radsporttraining Auf Physiologischer Basis


Radsporttraining Auf Physiologischer Basis
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Radsporttraining Auf Physiologischer Basis


Radsporttraining Auf Physiologischer Basis
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Author : Stefan De Pizzol
language : de
Publisher: BoD – Books on Demand
Release Date : 2021-09-09

Radsporttraining Auf Physiologischer Basis written by Stefan De Pizzol and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-09 with Sports & Recreation categories.


Mit der Absicht, der Radsportlerin oder dem Radsportler auf einfache Art und Weise grundlegende physiologische Zusammenhänge und Prozesse zu erklären und ein Verständnis für die Inhalte von Ausdauertraining zu vermitteln, ist dieses Buch entstanden. Auf die Fragen nach dem Warum, dem Wie, dem Wann und dem Wie viel bezüglich Training, soll es mit Theorie und praktischen Beispielen Antworten liefern, ohne dabei in die Komplexität tiefgreifender Literatur vorzustossen. So soll es Athletinnen und Athleten jeder Leistungsklasse als Ratgeber dienen, um die eigene Trainingsplanung in die Hand zu nehmen und die persönliche Leistungsfähigkeit zu steigern.



Current Results Of Strength Training Research


Current Results Of Strength Training Research
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Author : Jürgen Gießing
language : en
Publisher: Cuvillier Verlag
Release Date : 2005

Current Results Of Strength Training Research written by Jürgen Gießing and has been published by Cuvillier Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Bodybuilding categories.




Nutrition In Sport


Nutrition In Sport
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Author : Georg Neumann
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2001

Nutrition In Sport written by Georg Neumann and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.


The main objective of sports nutrition is to deal with strain, to process that strain, and to recover quickly. This text does not deliver dietary recipes but rather makes recommendations for physiologically useful dietary planning before, during and after strain in various sports. The book examines risk-prone groups in sports nutrition. The ......



Block Periodization


Block Periodization
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Author : Vladimir Issurin
language : en
Publisher:
Release Date : 2008

Block Periodization written by Vladimir Issurin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Education categories.


The purpose of this book is to introduce Block Periodization of sport training as a general concept and as the basis for a revamped training system.



The Athlete S Guide To Making Weight


The Athlete S Guide To Making Weight
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Author : Michele A. Macedonio
language : en
Publisher: Human Kinetics Publishers
Release Date : 2009

The Athlete S Guide To Making Weight written by Michele A. Macedonio and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.


"The Athlete's Guide to Making Weight" presents practical guidelines for determining, achieving, and maintaining proper weight and body composition for 21 different sports. You or your coach will be able to create plans tailored to your individual goals. Whether you need to gain muscle, lose fat, or control water weight, this is an essential book.



Science And Skiing Iii


Science And Skiing Iii
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Author : Erich Müller
language : en
Publisher:
Release Date : 2005

Science And Skiing Iii written by Erich Müller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Science categories.


The Third International Congress on Skiing and Science was held at Snowmass at Aspen, CO USA, from March 28 - April 3, 2004. The conference was part of the programs of the World Commission of Sports Science. The papers in this volume aim to encourage scientists to enhance research in the field of skiing.