Rage Yoga
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Rage Yoga
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Author : Lindsay Istace
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-11-02
Rage Yoga written by Lindsay Istace and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with Health & Fitness categories.
An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga. From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs. Whether you're a seasoned yogi or a beginner looking for something different, Rage Yoga promises a transformative experience. Get ready to unleash your inner warrior and learn to express your rage in the most positive and cathartic way.
The Story Of Yoga
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Author : Alistair Shearer
language : en
Publisher: Hurst & Company
Release Date : 2020
The Story Of Yoga written by Alistair Shearer and has been published by Hurst & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Health & Fitness categories.
How did an ancient Indian spiritual discipline turn into a $20+ billion-a-year mainstay of the global wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the twentieth-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future, such as feminism, digital media, celebrity culture, the stress pandemic and the quest for an authentic identity in the face of unprecedented change. Shearer's revealing history boasts a colorful cast of characters past and present, who tell an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1985-03
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-03 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga The Path To Holistic Health
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Author : B.K.S. Iyengar
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2008-12-17
Yoga The Path To Holistic Health written by B.K.S. Iyengar and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-17 with Health & Fitness categories.
An anniversary edition of BKS Iyengar Yoga: The Path to Holistic Health, to celebrate BKS Iyengar's 90th birthday in January 2008. Contains 30 pages of all-new material and features an introductory celebration of BKS Iyengar's life and teachings.
Bks Iyengar Yoga The Path To Holistic Health
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Author : B.K.S. Iyengar
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2014-01-16
Bks Iyengar Yoga The Path To Holistic Health written by B.K.S. Iyengar and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-16 with Health & Fitness categories.
From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga - now available in PDF. BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health. This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins. BKS Iyengar Yoga:The Path to Holistic Health (previous ISBN 9781405322355) is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.
The Rhetoric Of Outrage
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Author : Jeff Rice
language : en
Publisher: Univ of South Carolina Press
Release Date : 2023-05-25
The Rhetoric Of Outrage written by Jeff Rice and has been published by Univ of South Carolina Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-25 with Language Arts & Disciplines categories.
An accessible and important look at what is truly behind our digital outrage On any given day, at any given hour, across the various platforms constituting what we call social media, someone is angry. Facebook. Instagram. Twitter. Reddit. 4Chan. In The Rhetoric of Outrage: Why Social Media is Making Us Angry Jeff Rice addresses the critical question of why anger has become the dominant digital response on social media. He examines the theoretical and rhetorical explanations for the intense rage that prevails across social media platforms, and sheds new light on how our anger isn't merely a reaction against singular events, but generated out of aggregated beliefs and ideas. Captivating, accessible, and exceedingly important, The Rhetoric of Outrage encourages readers to have the difficult conversations about what is truly behind their anger.
Race Relations In America
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Author : Nikki Khanna
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2021-06-14
Race Relations In America written by Nikki Khanna and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-14 with Social Science categories.
This book is an essential resource for anyone who wants to understand race in America, drawing on research from a variety of fields to answer frequently asked questions regarding race relations, systemic racism, and racial inequality. This work is part of a series that uses evidence-based documentation to examine the veracity of claims and beliefs about high-profile issues in American culture and politics. This particular volume examines the true state of race relations and racial inequality in the United States, drawing on empirical research in the hard sciences and social sciences to answer frequently asked questions regarding race and inequality. The book refutes falsehoods, misunderstandings, and exaggerations surrounding these topics and confirms the validity of other assertions. Assembling this empirical research into one accessible place allows readers to better understand the scholarly evidence on such high-interest topics as white privilege, racial bias in criminal justice, media bias, housing segregation, educational inequality, disparities in employment, racial stereotypes, and personal attitudes about race and ethnicity in America. The authors draw from scholarly research in biology, genetics, medicine, sociology, psychology, anthropology, and economics (among many other fields) to answer these questions, and in doing so they provide readers with the information to enter any conversation about American race relations in the 21st century as informed citizens.
Psychiatry
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Author : Allan Tasman
language : en
Publisher: John Wiley & Sons
Release Date : 2011-10-11
Psychiatry written by Allan Tasman and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-11 with Medical categories.
Extensively revised and updated this edition reflects the progress and developments in the field. With 127 chapters and over 400 contributors this book is a truly comprehensive exposition of the specialty of psychiatry. Written by well-known and highly regarded experts from around the world, it takes a patient-centered approach making it an indispensable resource for all those involved in the care of patients with psychiatric disorders. For this new edition, the section on the Neuroscientific Foundations of Psychiatry has been completely revised, with a new author team recruited by Section Editors Jonathan Polan and Eric Kandel. The final section, Special Populations and Clinical Settings, features important new chapters on today’s most urgent topics, including the homeless, restraint and geriatric psychiatry. Key features include: Coverage of the entire field of psychiatry, from psychoanalysis to pharmacology and brain imaging, including family relations, cultural influence and change, epidemiology, genetics and behavioral medicine Clinical vignettes describing current clinical practice in an attractive design Numerous figures and tables that facilitate learning and comprehension appear throughout the text Clear comparisons of the DSM-IV-TR and ICD-10 criteria for easy understanding in a global context Diagnostic and treatment decision trees to help both the novice and experienced reader The chapter on Cognitive Behavioral Therapies by Edward Friedman, Michael Thase and Jesse Wright is freely available. Please click on Read Excerpt 2 above to read this superb exposition of these important therapies.
Yoga Therapy For Fear
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Author : Beth Spindler
language : en
Publisher: Singing Dragon
Release Date : 2018-06-21
Yoga Therapy For Fear written by Beth Spindler and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-21 with Health & Fitness categories.
Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety. Yoga offers a readily-accessible system for courageous living, and this book explains how to use simple and quick yoga therapy methods for accessing the vagus nerve, resulting in instant relief from symptoms of fear, including depression, anxiety and rage. It offers asana, pranayama and dhyana exercises that help to eliminate 'worry chatter', directly affecting the amygdala, the part of the brain responsible for fearful thoughts. Addressing many components of fear, the book explains when fear is useful and when it is not, and teaches how to reprogram responses to uncertain circumstances so that they can be dealt with in a healthy way.
What If There S Nothing Wrong
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Author : Alison J. Kay
language : en
Publisher: Balboa Press
Release Date : 2012-11
What If There S Nothing Wrong written by Alison J. Kay and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Body, Mind & Spirit categories.
Have you been feeling like life has become less reliable and stable? Are you looking for more hope, health and calm in your life? You're not alone. There are external factors causing these feelings. You will be completely unable to remain the same as this book weaves you through the world as we have known it, into a world where anything is possible! No stone is left unturned through this thoroughly researched exploration of mostly unexamined factors inherent to Western society that set us up to feel more uncomfortable at this time in the West, particularly in the U.S., as we undergo a macroshift globally. Written at the tail end of her ten years living and working in Asia to understand why it seems now that we're less equipped to create vibrantly healthy, happy lives in the West, Alison J. Kay, Phd, documents an eye-opening, sometimes humorous, sometimes raw contrast of modern, globalized, Western culture with Asian. Feel the freedom as she gently guides you to more ease!