Raising Healthy Families In Unhealthy Times
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Raising Healthy Families In Unhealthy Times
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Author : Kate Gollé
language : en
Publisher: Balboa Press
Release Date : 2014-04-09
Raising Healthy Families In Unhealthy Times written by Kate Gollé and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-09 with Health & Fitness categories.
Author Kate Gollé has coached over 300 wellness doctors internationally, empowering people to experience radiant health with simple, yet effective proven strategies. She draws on this wealth of experience as a role model to mummas wanting to pursue their passion, career and purpose while being an exceptional wife and mother. Kate has successfully balanced raising three happy, healthy children naturally, whilst leading several thousand people through detox programs across the globe and running three influential wellness empowerment companies. In Raising Healthy Families in Unhealthy Times, Kate has created an easy use guide that humorously presents a raw, honest, wholesome approach for parents about: • Essentials for preconception care and natural birth. • Nutrition for optional breastfeeding and fantastic first foods. • Creating a magnetic connection with your bundle of joy from day one. • Taking the stress out of babies crying by understanding what they are saying and meeting their needs effectively. • Bringing the balance to your relationship and family whilst making magical moments. • Riding the emotional rollercoaster of pregnancy, birth and first time parenting with a smile on your dial and hands in the air. Are you left feeling judged, overwhelmed, unsupported and unhappy with the conflicting information and opinions you have been given on parenting, yet not sure where to turn? Or do you just want to be the very best parent you can be? If you answered yes to one of these questions, then this book is for you!
Raising Healthy Families In Unhealthy Times
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Author : Kate Gollé
language : en
Publisher: Balboa Press
Release Date : 2014
Raising Healthy Families In Unhealthy Times written by Kate Gollé and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Family & Relationships categories.
This practical and easy-to-follow guide to raising a healthy family offers advice and support from a mum of three and includes information on wellness and nutrition for growing children.
Secrets Of Feeding A Healthy Family
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Author : Ellyn Satter
language : en
Publisher: Kelcy Press
Release Date : 2011-12-01
Secrets Of Feeding A Healthy Family written by Ellyn Satter and has been published by Kelcy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Health & Fitness categories.
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
The Rule Of 5
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Author : Ana-Maria Temple
language : en
Publisher:
Release Date : 2020-09-30
The Rule Of 5 written by Ana-Maria Temple and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-30 with categories.
It's no secret that kids are sicker than ever before. Many of us are aware and see the need for change, but knowing and doing are two different things. And if life wasn't stressful enough already, a Pandemic has challenged our ability to adapt, to communicate, and to parent. A panic about infection and the strength of our immune system has set in. Our search for answers has intensified. With so much information out there, many of us have become confused. Well fret no more. In this book, I outline simple actionable steps to keep your children protected from chronic disease and viral illnesses.
Making Healthy Families
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Author : Gayle H. Peterson
language : en
Publisher: Shadow & Light
Release Date : 2000
Making Healthy Families written by Gayle H. Peterson and has been published by Shadow & Light this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Families categories.
Making Healthy Families explains the elements required to make and sustain healthy, functional families. This timely book describes the family life stages, from "Becoming a Couple," to "Becoming Parents," to "Raising Adolescents" and "Launching Children." It educates about the predictable stresses of each stage of development, and offers guidelines and hands-on exercises for achieving a healthy adjustment in each stage of family life.A chapter on "Trouble Shooting" offers couples an opportunity to plot their own predictable stress points on the family journey, thereby allowing them to better master their particular life struggles. A chapter on "Divorce: Crisis and Transformation" offers advice to parents for helping their children and themselves through trying times. A chapter on "Stepfamilies" provides wisdom about the stages of stepfamily development that make remarriage rewarding, helping families avoid the pitfalls that cause over half of second marriages to fail.Learn what makes families work-from structure and communication to family style and characteristics of healthy marital relationships. Cutting edge research is enlivened through real-life questions about marriage, family, and parenting that have been answered by Dr. Peterson at www.makinghealthyfamilies.com
The New Six Point Plan For Raising Happy Healthy Children
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Author : John Rosemond
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2013-02-05
The New Six Point Plan For Raising Happy Healthy Children written by John Rosemond and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-05 with Family & Relationships categories.
Renowned and respected family psychologist John Rosemond blames child-centered parenting books from recent decades for creating a generation of dependent, often defiant children. He sets the record straight in The New Six-Point Plan for Raising Happy, Healthy Children, an updated version of his highly successful book published more than fifteen years ago. Booms in technology and mass media have created significant changes in society in the last two decades. The text in this revised book has been thoroughly updated to reflect today's society, yet the foundation of Rosemond's timeless and effective approach remains constant. He encourages families to return to tried-and-true, fundamental parenting truths that people did naturally before the "new science of parenting": * Parents aren't their children's friends; they are their leaders. * Parents are at the center of a family-not kids. * Your marriage must come before your children. Each chapter includes easy-to-relate-to questions from parents, which Rosemond answers with both common sense and a sense of humor. For families feeling overwhelmed by competing advice about parenting, this book will ground them with logical, proven approaches to the most significant challenges parents face today. From issues such as self-esteem and discipline to television and chores, this straightforward guidance will facilitate a return to parent-centered families where children are raised into responsible adults.
Raising Our Sons
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Author : Kathy Masarie
language : en
Publisher:
Release Date : 2013-10-08
Raising Our Sons written by Kathy Masarie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Family & Relationships categories.
"Raising Our Sons" is a compilation of over 200 of the best parenting resources from more than 120 authors organized into 10 easy-to-understand chapters. ROS is organized as a parenting guide for individual learning and/or group discussion with other parents. Each chapter contains a list of action steps you can take to put your new knowledge into practice as well as a list of resources to explore the chapter's theme more deeply. CHAPTER TITLES: 1) What's Happening to My Son? 2) What Influences Him? 3) Parenting Him 4) Nourishing Healthy Masculinity 5) Nurturing Emotions and Compassion 6) Teaching Him 7) Making Time for Him 8) Keeping Him Safe 9) Supporting Him 10) Creating Community TESTIMONIALS "These magnificent guides will deepen and strengthen every family that uses them. They will build community and allow us to develop emotionally sturdy, well-behaved and civic-minded children. I wish every neighborhood in America would create discussion groups that utilized these marvelous guides." -- Mary Pipher, PhD, Clinical psychologist and Author of "Reviving Ophelia," "Shelter of Each Other," "The Green Boat: Reviving Ourselves in Our Capsized Culture" and many other books about how American culture influences the mental health of its people "I have not seen a more comprehensive guide for raising boys. . . . With so many down-to-earth topics and so many experts writing about what they know well, these guides are treasure troves for parents seeking reliable help for raising children in today's challenging world." -- William Doherty, PhD, Professor of Family Social Science at the University of Minnesota and Author of "The Intentional Family," "Putting Family First," and many other books on supporting healthy families "Thank you so much for presenting such a rich source of parenting help. The wide range and depth of material, from the scientific to the spiritual, provides me with a diversity of ideas, so I can pick and choose what works for me. Running through it all is the same thread of love and empowerment. Thank you for helping me to be the very best mom I can be!" -- Leslie O'Neill (Lake Oswego, Oregon), Mother of two boys
The Positive Parent
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Author : Kerby T. Alvy
language : en
Publisher: Teachers College Press
Release Date : 2014-05-14
The Positive Parent written by Kerby T. Alvy and has been published by Teachers College Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-14 with FAMILY & RELATIONSHIPS categories.
Raising children in the 21st Century is both parenting in the worst of times and parenting in the best of times.This book is an essential resource for navigating the challenges and opportunities that todays families face. With humor and passion, Dr. Alvy provides important skills, helpful resources, and 16 highly practical guidelines to show parents how to help their children reach their full potential through the power of positive parenting.
The Danish Way Of Parenting
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Author : Jessica Joelle Alexander
language : en
Publisher: Penguin
Release Date : 2016-06-29
The Danish Way Of Parenting written by Jessica Joelle Alexander and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-29 with Family & Relationships categories.
International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.
Raising Healthy Parents
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Author : Sid Garza-Hillman
language : en
Publisher: Roundtree Press
Release Date : 2017-09-19
Raising Healthy Parents written by Sid Garza-Hillman and has been published by Roundtree Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Family & Relationships categories.
This refreshingly humorous yet effective guide on the oh-so-serious business of parenting reminds us that being a successful parent means first being a successful human. Part philosophy, part implementation, this resource is a must-have for anyone who is or will be a parent.