Reaching The Finish Line
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Reaching The Finish Line
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Author : Kallen Diggs
language : en
Publisher: Morgan James Publishing
Release Date : 2015-05-05
Reaching The Finish Line written by Kallen Diggs and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Business & Economics categories.
"Maybe you are one of those people that have been led down a trail of bad luck. You are frustrated but realize that it won't help to continue to feel that way. isn't it time that you start reaching the finish line? In 'Reaching the finish line,' you will learn how to: land a great career without a HS diploma; land a great career without a college degree; graduate with a bachelor's degree in 1 year; change careers without going back to school; work from home for the rest of your life, and much more."--Back cove
Run Your First Marathon
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Author : Grete Waitz
language : en
Publisher: Skyhorse Publishing Inc.
Release Date : 2010-04-28
Run Your First Marathon written by Grete Waitz and has been published by Skyhorse Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-28 with Health & Fitness categories.
Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. Complete with sixty color photographs and information on the most current, cutting-edge trends in long distance running, this essential reference will make your marathoning dreams come true.
Crossing The Finish Line
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Author : Luis Vargas
language : en
Publisher: iUniverse
Release Date : 2019-09-16
Crossing The Finish Line written by Luis Vargas and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-16 with Sports & Recreation categories.
Crossing the Finish Line is a message of motivation and personal development. It is a comparison of a marathon with life. Even if you don’t run or practice any sport, you can benefit from this message to have a new start. Life is hard, and setbacks can take away the joy of life. The message of this book can help you to find balance in body, mind and spirit. Activities like running can oxygenate your brain, make your heart strong and teach you to be patient and disciplined. Good nutrition can keep your cells healthy and your body strong so you can accomplish your purpose. When you find your purpose in life, you can stablish relations with like-minded people that can bring good energy to your live, you can impact people around you and you can be the best version of your-self. Faith in God can make your spirit flourish and show you the way to complete the race of your life, to cross the finish line.
Crossing The Finish Line
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Author : William G. Bowen
language : en
Publisher: Princeton University Press
Release Date : 2009-09-08
Crossing The Finish Line written by William G. Bowen and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-08 with Education categories.
Why so many of America's public university students are not graduating—and what to do about it The United States has long been a model for accessible, affordable education, as exemplified by the country's public universities. And yet less than 60 percent of the students entering American universities today are graduating. Why is this happening, and what can be done? Crossing the Finish Line provides the most detailed exploration ever of college completion at America's public universities. This groundbreaking book sheds light on such serious issues as dropout rates linked to race, gender, and socioeconomic status. Probing graduation rates at twenty-one flagship public universities and four statewide systems of public higher education, the authors focus on the progress of students in the entering class of 1999—from entry to graduation, transfer, or withdrawal. They examine the effects of parental education, family income, race and gender, high school grades, test scores, financial aid, and characteristics of universities attended (especially their selectivity). The conclusions are compelling: minority students and students from poor families have markedly lower graduation rates—and take longer to earn degrees—even when other variables are taken into account. Noting the strong performance of transfer students and the effects of financial constraints on student retention, the authors call for improved transfer and financial aid policies, and suggest ways of improving the sorting processes that match students to institutions. An outstanding combination of evidence and analysis, Crossing the Finish Line should be read by everyone who cares about the nation's higher education system.
Crossing The Finish Line A Six Months Running Program To Get You To The Finish Line Of A Half Marathon
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Author : Sanjai Banerji
language : en
Publisher: Buuks
Release Date : 2019-10-28
Crossing The Finish Line A Six Months Running Program To Get You To The Finish Line Of A Half Marathon written by Sanjai Banerji and has been published by Buuks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-28 with Self-Help categories.
Crossing the Finish Line', is a book on a six-months' running program to get you to the finish line of a half marathon. It is refreshingly different from other books on running due to the amicable narrative style evolving in an easy and smooth manner throughout the book. Special needs of the woman runner have been emphasised upon with injury prevention measures and a section on the Pinkathon Movement. The author has covered a wide spectrum of issues on running and has exemplified the science of running by including lactate threshold, VO2 Max, cadence, and interval training. A series of 17 body strengthening exercises has been explained in an easy-to-understand manner with technique and benefits derived by the respective muscles of the human body. The author strikes a personal chord with the readers with his personal running experiences along with his choice of the best organisations involved in running and his inspiring role models. The nutritional aspects are covered in sections dealing with weight-loss, vegan diet, healing value of spices and, the importance of vitamins. This well-researched book will keep the reader engrossed till the end, whether he or she is an experienced runner or someone taking their first steps towards a fitter life.
Prism Of Value
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Author : Liz Wainger
language : en
Publisher:
Release Date : 2018-08-26
Prism Of Value written by Liz Wainger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-26 with categories.
You have a lot to offer family, friends, business colleagues, bosses and clients, but sometimes it seems they just don't appreciate what you've done or what you can do for them. In Prism of Value, Liz Wainger will help you reframe the way you communicate to make your messages clear and help others see the value you can bring into their lives. Through personal stories and real-world examples of both good and bad communication styles, she will help you see how the message you think you're sending is not necessarily the message that's being received. Prism of Value takes you step-by-step through the process of discovering your value and building a strong message to convey that value to others. You will learn about the power of clarity, how to choose words that communicate value, what makes a good message "bite," how to find your own "shtick," and ways to weave a powerful story to deposit in your personal story bank. This book will show you ways to grab the attention of those around you and ways to work successfully with those drawn into your orbit. Learn how to battle the "word mongers," those who seek to demonstrate their power by pulling out their red pen and then slow your progress. You'll see how to keep your ego in check, prevent "communication crashes," and take the extra step that will set you apart from the pack. Whether you're trying to improve communications with your spouse or kids, apply for a new job, sign that big client, or get the promotion you deserve, you'll find tips for success in Prism of Value.
Reaching The Finish Line
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Author : Kallen Diggs
language : en
Publisher:
Release Date : 2017-11-08
Reaching The Finish Line written by Kallen Diggs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-08 with categories.
100m Sprints Get To The Finish Line Fast With History Strategies Techniques And More
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Author : Tavin D. Spicer
language : en
Publisher: Xspurts.com
Release Date : 2023-01-01
100m Sprints Get To The Finish Line Fast With History Strategies Techniques And More written by Tavin D. Spicer and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-01 with Sports & Recreation categories.
"Every sprinter has a story, a race, a record, and a relentless will to win." Embark on a thrilling journey through the exhilarating world of 100m sprints with "100m Get to the Finish Line Fast with History, Strategies, Techniques, and More." This comprehensive guide dives deep into the captivating history, legendary sprinters, and global impact of the ultimate speed event in athletics. This book charts the evolution of the 100m sprint, from its roots in the ancient Olympics to its modern iteration, where athletes like Usain Bolt and Florence Griffith-Joyner have shattered records and set new pinnacles of human speed. Understand the rules and regulations that govern the race and learn about major competitions that every sprinter aspires to conquer. "100m Sprints" offers an in-depth analysis of the techniques and strategies that differentiate a good sprinter from a great one. Learn about starting position tips, building explosive power, and mastering the perfect running form. Explore the unique middle and end race techniques that can give you the winning edge on the track. Dive into the science of speed, including the principles of maximum velocity, stride length and frequency, and the psychology of sprinting. The book also provides race strategies and shares secret tips from elite sprinters to help you elevate your performance. Delve into the importance of injury prevention, recovery, and the right gear. Discover a variety of sprinting shoes and learn how advances in sports technology are shaping the future of sprinting. The book offers specific training programs designed for different levels—from beginner sprinters to advanced competitors. Learn about the principles of periodization and training cycles, warm-up routines for sprinters, strength training, plyometric training, and the crucial role of nutrition and supplements. Explore the fascinating discussion on the role of genetics in sprinting and understand how to optimize your genetic potential. Learn how sprinting skills can be applied and beneficial to other sports. The book also demystifies the science of sprinting, touching upon the biomechanics and physiological factors affecting sprint performance. "100m Sprints" is not just about the sprint itself, but also delves into its cultural significance, economic impact, and universal appeal. Whether you're an aspiring sprinter, a seasoned competitor, a coach, or a fan of the sport, "100m Get to the Finish Line Fast with History, Strategies, Techniques, and More" is your comprehensive guide to understanding, appreciating, and excelling in the exhilarating world of 100m sprints. The History of 100m Sprints Ancient Olympics and the stadion race Famous 100m Sprinters World Athletics Championships Rules and Regulations False starts Starting Position Tips Block setup Reaction time Building Explosive Starting Power Plyometric exercises Strength training Power development Running Form Posture Arm action Foot strike How to Run Faster Training principles Speed development Nutrition and recovery Acceleration phase Maintaining form End Race Techniques Over-speed training Technique drills Stride length development Pacing Mental preparation Men's and Women's World Records Injury Prevention and Recovery Warm-up and cool-down routines Training Programs for Different Levels Beginner sprinters Intermediate sprinters Advanced sprinters Lower body exercises Upper body exercises Plyometric Training for Sprinters Nutrition for Sprinters Hydration strategies Comparing 100m Sprints to Other Sprinting Events 200m and 400m sprints Hurdle events Relay races + MORE
Crossing The Finish Line Getting To The Top And Staying There
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Author : Addie Perkins Williamson, Ph.D.
language : en
Publisher: Lulu.com
Release Date : 2016-05-26
Crossing The Finish Line Getting To The Top And Staying There written by Addie Perkins Williamson, Ph.D. and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-26 with Business & Economics categories.
An essential guide to accelerating your career, getting to the highest levels of your organization-and staying there. Addie Perkins Williamson is founder and CEO of Perkins Williamson Associates; a boutique organizational-development consulting firm that helps companies increase their operating effectiveness and efficiency, ensure high levels of employee engagement, and improve their overall global competitiveness. Prior to starting her own firm she was an executive at The Chase Manhattan Bank, Pfizer, Pepsi Cola and American Express.
Putting Life On The Finish Line
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Author : Joe Sinclair
language : en
Publisher: iUniverse
Release Date : 2013-09
Putting Life On The Finish Line written by Joe Sinclair and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with Biography & Autobiography categories.
When author Joe Sinclair turned sixty-two years old, he began his quest to run as many marathons as possible. Less than five years later, he has logged more than four thousand miles, participating in more than 150 marathons. In his memoir, Putting Life on the Finish Line, he tells his life story from his early years through his late sixties and details how he achieved his running goals. Sinclair shares running's rewards and challenges-crossing the finish line at the toughest marathon in America run entirely on asphalt; completing three marathons in three days in the hot July weather; fighting off attacks by vicious dogs during a lonely, rural, mountain marathon; and helping a struggling young marathoner achieve his very first marathon finish. Offering personal secrets for success, tips and tricks, nutritional and fitness plans, pre-race plans, and inspiring stories, Putting Life on the Finish Line provides encouragement for those who believe they are too old to accomplish a dream. It shows that personal health and fitness is attainable at any age.