Real Food For Real People
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Real Food For Real People
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Author : Judy S. Walter
language : en
Publisher:
Release Date : 2010-01-01
Real Food For Real People written by Judy S. Walter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Cooking categories.
"Real Food For Real People" offers easy-to-fix recipes for busy people. Hoping to move readers away from eating processed foods and into cooking simple meals with real food, Walter presents a collection of recipes that require little prep time and few ingredients.
Raw Food For Real People
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Author : Rod Rotondi
language : en
Publisher: New World Library
Release Date : 2010-12
Raw Food For Real People written by Rod Rotondi and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12 with Cooking categories.
Luscious, Eco-Friendly Food to Support Your Health and the Planet Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing -- and satisfying -- to everyone. Chef Rod Rotondi demonstrates that going raw isn't hard -- in fact, it's fun, easy, and more delicious than you've ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best -- and utterly delectable -- way to go green and get healthy is to eat fresh food in its natural state. Includes contributions by the foremost authorities on raw-food nutrition: * Brian Clement, MD * Gabriel Cousens, MD * Compton Rom Bada * Robert O. Young, PhD
The Real Foodies Cookbook
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Author : Michelle Dryburgh
language : en
Publisher: Real Food Australia
Release Date : 2015-08-24
The Real Foodies Cookbook written by Michelle Dryburgh and has been published by Real Food Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-24 with categories.
HE REAL FOODIES ARE PUTTING THE FUN BACK IN FOOD WITH REAL SIMPLE, REAL FOOD RECIPES EVERYONE CAN ENJOY. 100% Gluten Free, Dairy Free, Sugar Free, Paleo Recipes
Raw Food For Real People
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Author : Rod Rotondi
language : en
Publisher: New World Library
Release Date : 2011-02-09
Raw Food For Real People written by Rod Rotondi and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Cooking categories.
Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing — and satisfying — to everyone. Chef Rod Rotondi demonstrates that going raw isn’t hard — in fact, it’s fun, easy, and more delicious than you’ve ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best — and utterly delectable — way to go green and get healthy is to eat fresh food in its natural state. Includes contributions by the foremost authorities on raw-food nutrition: • Brian Clement, MD • Gabriel Cousens, MD • Compton Rom Bada • Robert O. Young, PhD
Real Food
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Author : Nina Planck
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2016-05-10
Real Food written by Nina Planck and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Cooking categories.
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and original contribution to the hot debate about what to eat and why. In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel." A rebuttal to dietary fads and a clarion call for the return to old-fashioned foods, Real Food no longer seems radical, if only because the conversation has caught up to Nina Planck. Indeed, it has become gospel in its own right. This special tenth-anniversary edition includes a foreword by Nina Teicholz (The Big Fat Surprise) and a new introduction from the author.
Real People Need Real Food
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Author : Laura Einbinder
language : en
Publisher:
Release Date : 2008
Real People Need Real Food written by Laura Einbinder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Are you confused by food labels, diet myths, and nutritional supplements? Real People Need Real Food is an easy-to-digest guide to avoiding food fads, intensive diets, or fast-food meals and eating wholesome, great-tasting food with joy and gusto. The old saying, "You are what you eat," rings true for Laura Einbinder and Kate Scarlata, both registered dietitians who utilize their professional experience and personal journeys to teach you how to choose healthy, additive-free foods that will not only make you feel more energetic and balanced but will also lower your risk of illness. Along with a multitude of recipes, useful charts, objectives, and reading recommendations, Einbinder and Scarlata promote a new awareness of the many obstacles that stand in the way of American families achieving optimal eating habits. In this practical, illuminating guide, you will learn how to: Decipher food labels and current scientific research Choose the right nutritional supplement Streamline your meal planning from grocery shopping to creating family friendly menus Discover the role mindless eating plays in weight management Enjoy exercise as a pleasurable family activity Real People Need Real Food provides all the essential tools you need to make the necessary food and lifestyle changes that will bring you and your family to significantly better overall health.
Eat Real Food
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Author : David Gillespie
language : en
Publisher: Macmillan Publishers Aus.
Release Date : 2015-03-24
Eat Real Food written by David Gillespie and has been published by Macmillan Publishers Aus. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-24 with Health & Fitness categories.
In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. Eat Real Food features: o An explanation of why diets don't work and a provides a focus on what does o Information on how to lose weight permanently, not just in the short-term o Evidence-based science explaining the real culprits of ill health and weight gain. o Advice on how to read food labels. o Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food. o Tips for lunchboxes, parties, and recipes for food kids actually like. Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently
Real Meals For Real People
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Author : Real Meals for Real People Staff
language : en
Publisher:
Release Date : 2008-10-03
Real Meals For Real People written by Real Meals for Real People Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-03 with categories.
Vegetarian Food For Real People
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Author : Sonya Harris
language : en
Publisher:
Release Date : 2001-10
Vegetarian Food For Real People written by Sonya Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10 with categories.
Vegan Family Meals
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Author : Ann Gentry
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2011-06-14
Vegan Family Meals written by Ann Gentry and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-14 with Cooking categories.
Presents more than one hundred easy-to-prepare vegan family recipes, with options for salads, soups, stews, chilis, vegetables, main courses, and desserts.