Real Food Has Curves
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Real Food Has Curves
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Author : Bruce Weinstein
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-11
Real Food Has Curves written by Bruce Weinstein and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Cooking categories.
CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with supersweet snacks that make us feel ridiculously overfed but definitely disappointed. The result? Most of us are overweight or obese—or heading that way; more and more of us suffer from diabetes, clogged arteries, and even bad knees. We eat too much of the fake stuff, yet we’re still hungry. And not satisfied. Who hasn’t tried to change all that? Who hasn’t walked into a supermarket and thought, I’m going to eat better from now on? So you load your cart with whole-grain crackers, fish fillets, and asparagus. Sure, you have a few barely satisfying meals before you think, Hey, life’s too short for this! And soon enough, you’re back to square one. For real change, you need a real plan. It’s in your hands. Real Food Has Curves is a fun and ultimately rewarding seven-step journey to rediscover the basic pleasure of fresh, well-prepared natural ingredients: curvy, voluptuous, juicy, sweet, savory. And yes, scrumptious, too. In these simple steps—each with its own easy, delicious recipes—you’ll learn to become a better shopper, savor your meals, and eat your way to a better you. Yes, you’ll drop pounds. But you won’t be counting calories. Instead, you’ll learn to celebrate the abundance all around. It’s time to realize that food is not the enemy but a life-sustaining gift. It’s time to get off the processed and packaged merry-go-round. It’s time to be satisfied, nourished, thinner, and above all, happier. It’s time for real food. Shape your waist, rediscover real food, and find new pleasure in every meal as Bruce Weinstein and Mark Scarbrough teach you how to: • Eat to be satisfied • Recognize the fake and kick it to the curb • Learn to relish the big flavors you’d forgotten • Get healthier and thinner • Save money and time in your food budget • Decode the lies of deprivation diets • Relish every minute, every bite, and all of life REAL FOOD. REAL CHANGE. REAL EASY.
Real Food
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Author : Nina Planck
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2016-05-10
Real Food written by Nina Planck and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Cooking categories.
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and original contribution to the hot debate about what to eat and why. In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel." A rebuttal to dietary fads and a clarion call for the return to old-fashioned foods, Real Food no longer seems radical, if only because the conversation has caught up to Nina Planck. Indeed, it has become gospel in its own right. This special tenth-anniversary edition includes a foreword by Nina Teicholz (The Big Fat Surprise) and a new introduction from the author.
Real Food Fake Food
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Author : Larry Olmsted
language : en
Publisher: Algonquin Books
Release Date : 2017-10-03
Real Food Fake Food written by Larry Olmsted and has been published by Algonquin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Business & Economics categories.
“Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.” —Steven Raichlen, author of the Barbecue! Bible series “The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, it’s also full of brazen impostors. In this entertaining and important book, Olmsted helps us fall in love with the real stuff and steer clear of the fraudsters.” —Kirk Kardashian, author of Milk Money: Cash, Cows, and the Death of the American Dairy Farm You’ve seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it’s hard to know what we’re eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant.
Homemade Snacks And Staples
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Author : Kimberly Aime
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2013-05-07
Homemade Snacks And Staples written by Kimberly Aime and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Cooking categories.
The industrialization of much of the world's food chain has taken people so far from their agrarian roots that the diet they now consume would have been unrecognizable as food just a few generations ago. Bright, artificial colors and ridiculous amounts of sugar and fat, coupled with the preservatives needed to enable shipping and long shelf lives, have infiltrated the foods that people eat. In the growing backlash, concerned cooks are looking for ways to wean themselves and their children from these diet disasters without making anyone feel deprived. Homemade Snacks and Staples gives more than 200 recipes that enable readers to skip the processed foods. That same creative spirit that inspires them to make homemade baked goods and snacks spills over into other areas of their pantry and fridge, including yogurt and butter, fruit popsicles, spice mixes, condiments, peanut butter, breads and tortillas, and sauces and dressings. As a bonus, these recipes are mindful of vegan values and provide optional vegan variations. In addition to avoiding harmful additives, buyers will be motivated by the lower costs of making their own staples and lessening their impact on the environment.
The No Need To Diet Book
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Author : Pixie Turner
language : en
Publisher: Bloomsbury Publishing
Release Date : 2019-03-07
The No Need To Diet Book written by Pixie Turner and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Health & Fitness categories.
Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.
Lobsters Scream When You Boil Them
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Author : Bruce Weinstein
language : en
Publisher: Simon and Schuster
Release Date : 2011-07-12
Lobsters Scream When You Boil Them written by Bruce Weinstein and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-12 with Cooking categories.
Is the five-second rule for real? Will eating carrots improve your eyesight? Is your cookware a health hazard? Do spicy foods cool you down? Has your grandmother been lying to you all these years? No, no, no, no, and . . . probably. In this entertaining and informative reference guide, award-winning cookbook authors Bruce Weinstein and Mark Scarbrough take on more than one hundred popular kitchen myths and dish up answers to all your burning questions about food science and lore. No longer must you wait for your butter to reach room temperature before you bake or panic because you forgot to soak your dried beans for dinner. This handy book explains how knowing the truth behind these urban legends can help you be a better chef in your own home and offers twenty-five delicious recipes so you can practice. Whether you’re a serious foodie, an avid dieter, a trivia lover, or are just searching for the secret to the perfect cup of coffee, Lobsters Scream When You Boil Them is essential countertop reading and a whole lot of fun.
The Kitchen Shortcut Bible
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Author : Bruce Weinstein
language : en
Publisher: Hachette UK
Release Date : 2018-06-19
The Kitchen Shortcut Bible written by Bruce Weinstein and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Cooking categories.
The ultimate collection of recipes to make real food, real fast -- with hundreds of ways to cook smarter, not harder. The Kitchen Shortcut Bible is for all of us who love to cook, but never seem to have enough time. Rather than a book of way-too-clever hacks, this is a collection of more than 200 ingenious recipes that supercharge your time in the kitchen without sacrificing high quality or fresh flavor. Bruce Weinstein and Mark Scarbrough come to this, their definitive guide to shortcut cooking, after twenty-nine cookbooks and decades of experience in the kitchen. Not only do they know about putting great meals on the table, they also know that most people's nightly question isn't "what's for dinner," but "what's for dinner in the next half hour?" They've got risotto in minutes, no-fry chicken parm, and melted ice cream pound cake. But these recipes aren't merely "semi-homemade." They've also got slow cooker confits, no-boil stuffed cabbage, and a fine holiday turkey straight out of the freezer, as well as new ways to think about sheet pan suppers, Asian noodle dishes without a wok, and no-churn ice creams. And no MacGuyver-ing either! There are lots of new ways to use the kitchen tools you already own, imparting concrete shortcuts that save time and make something good into something great. When dinner is a problem to be solved, this is your cheat sheet.
From Freezer To Instant Pot The Cookbook
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Author : Bruce Weinstein
language : en
Publisher: Hachette UK
Release Date : 2019-07-16
From Freezer To Instant Pot The Cookbook written by Bruce Weinstein and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with Cooking categories.
The ultimate INSTANT POT convenience cookbook, FULLY AUTHORIZED with 75 recipes for delicious meals straight from your freezer to the table in minutes, no thawing required, from the bestselling authors of the INSTANT POT BIBLE. Have you ever come home at the end of a long day, pulled an ice-coated lump of meat out of the freezer, and thought, "Can I eat this tonight?" With this book and your Instant Pot, the answer is a resounding "Yes." Here, you'll find 75 recipes and tons of strategies for cooking quick, flavorful one-pot meals with frozen ingredients, all with zero thaw time and no advance prep necessary. Each recipe gives timings and ingredients for every 6- and 8-quart model of Instant Pot, including the new Instant Pot Max. Just open your freezer, lock on the lid, and cook! You'll be eating dinner in no time. The Instant Pot transformed the way you feed your family. Now you can get even more out of your Instant Pot with these delicious, straight-from-the-freezer, one-and-done meals for every occasion. These satisfying meals include hearty stews and casseroles, savory roasts, healthy sides, and everything in between. You'll enjoy: Butternut Squash Bisque Ground Beef Lo Mein Ziti with Sausage and Peppers Italian-Style Braised Pork Chops French Dip Sandwiches Chicken Fajitas Sweet and Sour Shrimp And much more!
The Look And Cook Air Fryer Bible
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Author : Bruce Weinstein
language : en
Publisher: Hachette UK
Release Date : 2023-11-14
The Look And Cook Air Fryer Bible written by Bruce Weinstein and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-14 with Cooking categories.
Enjoy the first-ever air fryer cookbook featuring step-by-step photos of every dish–with 125 delicious time-saving recipes showing how to make the most of any machine. In this new collection from bestselling appliance cooking gurus Bruce Weinstein and Mark Scarbrough, unlock the potential of your favorite at-home appliance with 125 recipes for every occasion. Capture the perfect crunch in every bite with less oil and minimal clean up, while enjoying crunchy mozzarella sticks, crispy fish fillet sandwiches, cheesy chicken flautas, and more. Now, for the first time ever in an air fryer cookbook, follow along with photographs for every step, as you explore everything this device has to offer as well as the tips and techniques to get the most out of your Air Fryer. You'll never be without inspiration for dinner again, with recipes like: Pickle Steak Fries Garlic Lover's Garlic Knots Fried Philly Cheesesteak Wrap Healthier Herb-Marinated Chicken Breasts Coconut-Crusted Pork Tenderloin Chinese Take-Out Baby Back Ribs Bacony Crab Cakes And sides and sweets to round out every meal Enjoy the crispiest, crunchiest, and tastiest air-fried foods for every meal with the Look and Cook Air Fryer Bible.
Instant Pot Bible Copycat Recipes
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Author : Bruce Weinstein
language : en
Publisher: Hachette UK
Release Date : 2021-11-09
Instant Pot Bible Copycat Recipes written by Bruce Weinstein and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Cooking categories.
Recreate your favorite restaurant eats in your Instant Pot at home with 175 recipes from the bestselling authors of The Instant Pot Bible. Hungry for your favorite meal from Chili’s, P.F. Chang’s, or The Cheesecake Factory? You can satisfy those cravings at home—without the expensive bill after dessert. Bestselling authors Bruce Weinstein and Mark Scarbrough are the authorities on getting the most out of your Instant Pot, having sold hundreds of thousands of copies of their Instant Pot Bible cookbooks. Now, they reveal the secrets to bringing all the flavor and excitement from dozens of beloved restaurants into your own Instant Pot—from Applebee’s and Buca di Beppo to Olive Garden and Ruby Tuesday. Not only do these 175 original recipes taste like the real thing, they put you in control of the cooking. That means you can avoid processed foods, use the ingredients you prefer, and adjust each dish to meet your dietary needs. Plus, they have all been tested to work with every model of Instant Pot. With Instant Pot Bible: Copycat Recipes, any night can taste like dining out on the weekend, featuring original Instant Pot versions of: Chipotle’s Queso Blanco Hale and Hearty’s Chicken Pot Pie Soup Red Robin’s Creamy Artichoke and Spinach Dip The Capital Grille’s Lobster Mac-and-Cheese P. F. Chang’s Spicy Miso Ramen Applebee’s Three Cheese Chicken Penne Buca di Beppo’s World-Famous Meatballs Cracker Barrel’s Sunday Pot Roast Café Rio’s Sweet Pork Barbacoa Tostadas Noodles & Company’s Pad Thai with Shrimp Popeye’s Louisiana Kitchen’s Cajun Rice Marie Callender’s Famous Golden Cornbread The Cheesecake Factory’s Marshmallow S’mores Cheesecake ...and other dishes inspired by Buffalo Wild Wings, Rao’s, Outback Steakhouse, Red Lobster, TGI Friday’s, and more!