Reboot With Kayla
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Reboot With Kayla
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Author : Kayla Itsines
language : en
Publisher: Random House
Release Date : 2024-01-25
Reboot With Kayla written by Kayla Itsines and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-25 with Cooking categories.
Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks, you’ll boost your energy and confidence as you set up long-term healthy habits to help you feel your best – inside and out. A complete reset toolkit backed by the expertise of Sweat, this book is packed with: - Accessible workout plans to meet you at your fitness level – and build beyond - Step-by-step mobility and strength exercises - 30 nourishing and easy-to-make recipes to inspire every meal of the day - Weekly meal planners - Pep talks from Kayla and her top tips for reboot success - Daily prompted journal pages to tap into the power of a positive mindset. Commit to yourself and hit reboot with Kayla by your side. From here on, every move you make is another step towards the best version of you.
Reboot
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Author : Justin Taylor
language : en
Publisher: Pantheon
Release Date : 2024-04-23
Reboot written by Justin Taylor and has been published by Pantheon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-23 with Fiction categories.
A raucous and wickedly smart satire of Hollywood, toxic fandom, and our chronically online culture, following a washed-up actor on his quest to revive the cult TV show that catapulted him to teenage fame David Crader is a has-been. A former child actor from the hit teen drama Rev Beach, he now rotates between his new roles as deadbeat dad, recovering alcoholic, and occasional videogame voice actor. But when David is summoned to Los Angeles by Grace, his ex-wife and former co-star, he suddenly sees an opportunity for a reboot—not just of the show that made him famous, but also of his listless existence. Hollywood, the Internet, and a fractured nation have other plans, however, and David soon drinks himself to a realization: This seemingly innocuous revival of an old Buffy rip-off could be the spark that sets ablaze a nation gripped by far-right conspiracy, climate catastrophe, and mass violence. Reboot is a madcap speculative comedy for our era of glass-eyed doom-scrolling and Millennial nostalgia—and yet it’s still full of heart. It’s a tale of former teen heartthrobs, striving parents, internet edgelords, and fish-faced cryptids, for anyone who has looked back on their life and wanted—even if but for a moment—to hit “reset.”
Reboot
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Author : SD Tanner
language : en
Publisher: Wildride Publishing
Release Date :
Reboot written by SD Tanner and has been published by Wildride Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
Reboot – Battle Mars – Book 4 Earth is a write off. Let's move to Mars. What could go wrong? The call to arms doesn't go unheard and every man and woman pivots into the fight. It's a desperate battle across two planets for what little is left, and Jace hits Apollo with everything he's got. In a winner-takes-all battle, who gets to decide man's place in the Universe? Jace gets his answer, and it's nothing he could have seen coming. Non-stop, fast-paced action. Also by SD Tanner Books in Navigator World Navigator Boxset (Books 1-4) Bombardier Trilogy WarriorSR Trilogy Replicant Trilogy Books in Battle Mars series Battle Mars: Books 1-4 Genocide: Book 1 Fallout: Book 2 Colony: Book 3 Reboot: Book 4 Books in Dead Force series Dead Force: Books 1-3 Dead Force: Books 4-7 The Hunter Wars series Books in Hunter Wars Hunter Wars Boxset (Books 1-3) Hunter Wars Boxset (Books 4-6) Books in Eden Lost Trilogy Eden Lost Trilogy Standalone Books Time to Die Twisted Daze
American Reboot
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Author : Will Hurd
language : en
Publisher: Simon and Schuster
Release Date : 2023-03-14
American Reboot written by Will Hurd and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-14 with Biography & Autobiography categories.
From former US Congressman and CIA Officer Will Hurd, a “how-to guide with a prescription for getting the nation on the right footing” (Politico) and “a clarion call for a major political pivot” (San Antonio Report) rooted in the timeless ideals of bipartisanship, inclusivity, and democratic values. “Hurd has the biography and the charisma and the God-given political chops to put the Republican Party—and the rest of the country—on notice.” —THE ATLANTIC It’s getting harder to get big things done in America. The gears of our democracy have been mucked up by political nonsense. To meet the era-defining challenges of the 21st century, our country needs a reboot. In American Reboot, Hurd, called “the future of the GOP” by Politico, provides a “detailed blueprint” (Robert M. Gates, Secretary of Defense, 2006–2011) for America grounded by what Hurd calls pragmatic idealism—a concept forged from enduring American values to achieve what is actually achievable. Hurd takes on five seismic problems facing a country in crisis: the Republican Party’s failure to present a principled vision for the future; the lack of honest leadership in Washington, DC; income inequality that threatens the livelihood of millions of Americans; US economic and military dominance that is no longer guaranteed; and how technological change in the next thirty years will make the advancements of the last thirty years look trivial. Hurd has seen these challenges up close. A child of interracial parents in South Texas, Hurd survived the back alleys of dangerous places as a CIA officer. He carried that experience into three terms in Congress, where he was, for a time, the House’s only Black Republican, representing a seventy-one percent Latino swing district in Texas that runs along 820 miles of the US-Mexico border. As a cyber security executive and innovation crusader, Hurd has worked with entrepreneurs on the cutting edge of technology to anticipate the shockwaves of the future. Hurd, who the Houston Chronicles calls “a refreshing contract to the panderers, petty demagogues, and political provocateurs who reign these days,” draws on his remarkable experience to present “a call to Americans to consider the most contentious issues of our times more holistically” (The Atlantic). He outlines how the Republican party can look like America by appealing to the middle, not the edges. He maps out how leaders should inspire rather than fearmonger. He forges a domestic policy based on the idea that prosperity should be a product of empowering people, not the government. He articulates a foreign policy where our enemies fear us and our friends love us. And lastly, he charts a forceful path forward for America’s technological future. We all know we can do better. It’s time to hit “ctrl alt del” and start the American Reboot.
The Bikini Body Motivation Habits Guide
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Author : Kayla Itsines
language : en
Publisher: Macmillan Publishers Aus.
Release Date : 2017-11-14
The Bikini Body Motivation Habits Guide written by Kayla Itsines and has been published by Macmillan Publishers Aus. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-14 with Health & Fitness categories.
Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a downloadable 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. "In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick." This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
The New Witches
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Author : Aaron K.H. Ho
language : en
Publisher: McFarland
Release Date : 2021-07-09
The New Witches written by Aaron K.H. Ho and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-09 with Performing Arts categories.
After Charmed ended in 2006, witches were relegated to sidekicks of televisual vampires or children's programs. But during the mid-2010s they began to resurface as leading characters in shows like the immensely popular The Chilling Adventures of Sabrina, the Charmed reboot, Salem, American Horror Story: Coven, and the British program, A Discovery of Witches. No longer sweet, feminine, domestic, and white, these witches are powerful, diverse, and transgressive, representing an intersectional third-wave feminist vision of the witch. Featuring original essays from noted scholars, this is the first critical collection to examine witches on television from the late 2010s. Situated in the aftermath of the #MeToo movement, essays examine the reemergence and shifting identities of TV witches through the perspectives of intersectional gender studies, hauntology, politics, morality, monstrosity, violence, queerness, disabilities, rape, ecofeminism, linguistics, family, and digital humanities.
Sticking Points
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Author : Haydn Shaw
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2013-07-22
Sticking Points written by Haydn Shaw and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-22 with Business & Economics categories.
This is the first time in American history that we have had four different generations working side-by-side in the workplace: the Traditionalists (born before 1945), the Baby Boomers (born 1945-1964), Gen X (born 1965-1980), and the Millennials (born 1981-2001). Haydn Shaw, popular business speaker and generational expert, has identified 12 places where the 4 generations typically come apart in the workplace (and in life as well). These sticking points revolve around differing attitudes toward managing one’s own time, texting, social media, organizational structure, and of course, clothing preferences. If we don’t learn to work together and stick together around these 12 sticking points, then we’ll be wasting a lot of time fighting each other instead of enjoying a friendly and productive team. Sticking Points is a must-read book that will help you understand the generational differences you encounter while teaching how we can learn to speak one another’s language and get better results together.
The Bikini Body 28 Day Healthy Eating Lifestyle Guide
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Author : Kayla Itsines
language : en
Publisher: Pan Macmillan
Release Date : 2016-12-29
The Bikini Body 28 Day Healthy Eating Lifestyle Guide written by Kayla Itsines and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-29 with Cooking categories.
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads - A 4-week workout plan which includes Kayla's signature 28-minute workouts - Full-colour food shots and photos featuring Kayla throughout
Generational Iq For The Workplace And Home Collection
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Author : Haydn Shaw
language : en
Publisher: NavPress
Release Date : 2016-10-01
Generational Iq For The Workplace And Home Collection written by Haydn Shaw and has been published by NavPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-01 with Religion categories.
This collection bundles 2 of popular author Haydn Shaw’s books together in one e-book, for a great value! Sticking Points This is the first time in American history that we have had four different generations working side-by-side in the workplace: the Traditionalists (born before 1945), the Baby Boomers (born 1945-1964), Gen X (born 1965-1980), and the Millennials (born 1981-2001). Haydn Shaw, popular business speaker and generational expert, has identified 12 places where the 4 generations typically come apart in the workplace (and in life as well). These sticking points revolve around differing attitudes toward managing one’s own time, texting, social media, organizational structure, and of course, clothing preferences. If we don’t learn to work together and stick together around these 12 sticking points, then we’ll be wasting a lot of time fighting each other instead of enjoying a friendly and productive team. Sticking Points is a must-read book that will help you understand the generational differences you encounter while teaching how we can learn to speak one another’s language and get better results together. Generational IQ Why is my daughter drifting from God? Why can’t I explain my life choices to my parents? When will my son get a real job? Within the last several decades, the world has shifted dramatically. The cracks of this fundamental shift appear everywhere: in our economy, in our cultural debates, in our political landscape, and, most important, in our churches. The problem is we tend to overreact to these changes, fearing that Christianity is dying. We need better Generational IQ, so we can respond to the changes but not be terrified by them. We need a wise generational coach. Haydn Shaw is that generational expert, showing us the roots of this generational shift and how it affects every one of us. Each generation, whether it’s the aging Boomers or the young Millennials, approaches God with a different set of questions and needs based on the times in which they grew up. Haydn walks you through these generational differences and paints a vision of hope for the future.
Failure To Disrupt
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Author : Justin Reich
language : en
Publisher: Harvard University Press
Release Date : 2020-09-15
Failure To Disrupt written by Justin Reich and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Education categories.
A Science “Reading List for Uncertain Times” Selection “A must-read for anyone with even a passing interest in the present and future of higher education.” —Tressie McMillan Cottom, author of Lower Ed “A must-read for the education-invested as well as the education-interested.” —Forbes Proponents of massive online learning have promised that technology will radically accelerate learning and democratize education. Much-publicized experiments, often underwritten by Silicon Valley entrepreneurs, have been launched at elite universities and elementary schools in the poorest neighborhoods. But a decade after the “year of the MOOC,” the promise of disruption seems premature. In Failure to Disrupt, Justin Reich takes us on a tour of MOOCs, autograders, “intelligent tutors,” and other edtech platforms and delivers a sobering report card. Institutions and investors favor programs that scale up quickly at the expense of true innovation. Learning technologies—even those that are free—do little to combat the growing inequality in education. Technology is a phenomenal tool in the right hands, but no killer app will shortcut the hard road of institutional change. “I’m not sure if Reich is as famous outside of learning science and online education circles as he is inside. He should be...Reading and talking about Failure to Disrupt should be a prerequisite for any big institutional learning technology initiatives coming out of COVID-19.” —Inside Higher Ed “The desire to educate students well using online tools and platforms is more pressing than ever. But as Justin Reich illustrates...many recent technologies that were expected to radically change schooling have instead been used in ways that perpetuate existing systems and their attendant inequalities.” —Science