Reclaiming Your Real Self
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Reclaiming Your Real Self
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Author : Rick Johnson
language : en
Publisher:
Release Date : 2009-03-20
Reclaiming Your Real Self written by Rick Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-20 with Ego (Psychology) categories.
Reclaiming Your Real Self presents an approach to self-healing that combines a strengths-based psychological model with an inclusive view of spirituality.
Reclaiming Your Authenticity
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Author : Ian Bates
language : en
Publisher: Self-Discovery Series
Release Date : 2023-08-02
Reclaiming Your Authenticity written by Ian Bates and has been published by Self-Discovery Series this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-02 with categories.
In a world where we're constantly told how to think, behave, and appear, it's easy to lose sight of our genuine selves, to give in and find ourselves living a fake or imitation existence where pleasing others takes precedence over personal truth. In "Reclaiming Your Authenticity: Steps to Avoid Losing Your True Self" Ian Bates, an experienced psychologist, peels back the layers of societal expectation and personal insecurity that hinder us from living as our true selves. Using examples from real-world clinical practice, practical exercises, and transformative insights, the book serves as a compelling guide for anyone who feels disconnected from their authentic self. The book is rooted in the philosophy that authenticity isn't a destination but an ongoing choice - a conscious decision to show up, be real, and let our true selves shine. The author exposes the hollow appeal of pretense, the fatigue of constant self-alteration, and the dangers of getting lost in the confusion of what others expect from you. This book is a strong and clear call to anyone who has ever felt pressured to conform, to dampen their uniqueness, or to sacrifice their selfhood for acceptance. It urges readers to let go of the exhausting attempts to please everyone and instead invest in cultivating and honoring their authentic selves. Because only by embracing our authentic selves can we draw in the right opportunities, form meaningful relationships, and achieve our most significant goals. Nobody finds true happiness until they reclaim their true, authentic, self. "Reclaiming Your Authenticity" is not just a guide to understanding the essence of authenticity. It's a transformative journey to self-discovery, self-acceptance, and the exhilarating freedom of being unapologetically you.
Reclaiming Your Self
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Author : Brian DesRoches
language : en
Publisher: Wellness Institute, Inc.
Release Date : 2000
Reclaiming Your Self written by Brian DesRoches and has been published by Wellness Institute, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Self-Help categories.
From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when people are so obsessed with the needs of others that they neglect their own.
In Her Power
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Author : Helene Lerner
language : en
Publisher: Simon and Schuster
Release Date : 2012-02-07
In Her Power written by Helene Lerner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-07 with Body, Mind & Spirit categories.
Helene Lerner addresses the self-sabotaging behaviors that veil a person’s full potential and helps women everywhere achieve confidence, creativity, and intimacy in every aspect of life from careers to friendships. Unveil your inner power to achieve confidence, creativity, and intimacy in every aspect of your life—from work to relationships to sex. Helene Lerner—a leading advocate for women’s advancement and empowerment—reveals the nine most common self-sabotaging behaviors that hold women back and uncovers simple secrets to unlocking true feminine power. Her approach is gentle but firm, compassionate yet disciplined, and eminently practical. Discover your unique strength through insightful exercises and uplifting stories that cultivate self-empowerment. Learn how to: • stay present in the face of any challenge; • express yourself genuinely in all aspects of your life; • recognize and appreciate your uniqueness; • be authentically seen and heard with confidence; • express your sexuality and experience true pleasure. As the traditional male power structures crumble, be part of the new feminine movement that is emerging across the globe and embrace your power.
Reclaiming Your Authenticity
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Author : Ian Bates
language : en
Publisher: Ian Bates
Release Date : 2024-04
Reclaiming Your Authenticity written by Ian Bates and has been published by Ian Bates this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04 with Self-Help categories.
Discover your personal truth and escape the exhaustion that comes from constantly reshaping yourself to fit into external moulds. This book will help you to discover who you really are and what you actually want from life rather than being told what you should want from life. Have you ever wondered who you really are? What you really want to do with your life? Who you want to be? Who the real, authentic you actually is, behind the facades and layers of societal expectations and peer pressure? In a world where we're constantly told how to think, behave, and appear, it's easy to lose sight of our genuine selves, to give in and find ourselves living a fake or imitation Top of Formexistence where pleasing others takes precedence over personal truth. In "Reclaiming Your Authenticity", Ian Bates, an experienced psychologist, peels back the layers of societal expectation and personal insecurity that hinder us from living as our true selves. Using examples from real-world clinical practice, practical exercises, and transformative insights, the book offers a solution for those suffocated by the need to conform, those who have dimmed their light for acceptance, for anyone who has ever felt lost in the performance of life, who feel disconnected from their authentic self. The book is rooted in the philosophy that authenticity isn't a destination but an ongoing choice - a conscious decision to show up, be real, and let our true self's shine. The author exposes the hollow appeal of pretense, the fatigue of constant self-alteration, and the dangers of getting lost in the confusion of what others expect from you. This book is for anyone who has ever felt pressured to conform, to dampen their uniqueness, or to sacrifice their selfhood for acceptance. It urges readers to let go of the exhausting attempts to please everyone and instead invest in cultivating and honoring their authentic selves. Because only by embracing our authentic selves can we draw in the right opportunities, form meaningful relationships, and achieve our most significant goals. Nobody finds true happiness until they reclaim their true, authentic, self. "Reclaiming Your Authenticity" is a guide to understanding the essence of authenticity. It's a journey to self-discovery, self-acceptance, and the exhilarating freedom of being unapologetically you.
Realizing Your Potential
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Author : Greta Rose
language : en
Publisher: RWG Publishing
Release Date : 2023-04-28
Realizing Your Potential written by Greta Rose and has been published by RWG Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-28 with Self-Help categories.
"Realizing Your Potential: Embracing Your Authentic Self" is a powerful guidebook for anyone seeking to discover their true potential, and live in a way that feels authentic and fulfilling. With a focus on personal growth, self-awareness, and resilience, this book offers practical advice and insights for embracing your unique gifts, breaking free from limiting beliefs, and navigating life's many transitions and challenges. Throughout the pages of this book, readers will explore a range of topics, from cultivating resilience and emotional intelligence to building strong relationships and finding their purpose. They'll discover strategies for overcoming self-doubt and fear, and learn to embrace failure as an opportunity for growth and learning. They'll also explore the importance of self-care, mindfulness, and balance, and learn to celebrate their journey of self-discovery and growth. Drawing on the latest research in psychology and personal growth, and featuring inspiring stories and real-world examples, "Realizing Your Potential: Embracing Your Authentic Self" is a must-read for anyone seeking to live a more authentic, fulfilling, and purposeful life. Whether you're just starting out on your journey of self-discovery, or looking for new strategies to take your personal growth to the next level, this book offers valuable insights and practical guidance to help you achieve your goals and unlock your true potential.
Own Your Self
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Author : Kelly Brogan, M.D.
language : en
Publisher: Hay House, Inc
Release Date : 2022-01-11
Own Your Self written by Kelly Brogan, M.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with Self-Help categories.
New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.
Reclaiming Your Divinity
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Author : Josefa Amor
language : en
Publisher: Balboa Press Au
Release Date : 2022-01-26
Reclaiming Your Divinity written by Josefa Amor and has been published by Balboa Press Au this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-26 with Religion categories.
"Reclaiming Your Divinity" could be the most important book for you to read. Why is it important that we claim--or reclaim--our divinity? The psychological and emotional damage of not knowing one's divine reality is demonstrated in the sufferings of the world, resulting in lives half-lived, regretted or wasted. Whether you know it yet or not, awakening from this spiritual amnesia into your divine reality and destiny must be your central life's work. Many do not realise their supernatural nature, or how to access the bountiful ongoing fount of grace, power, wisdom and love that come to those who awaken and claim their divinity. Ignorance or ignore-ance of this glorious inheritance denies one of a life lived in the plumbline of the ultimate living truth of one's divine identity, reality, origin, and purpose. It also denies the world of the unique contribution desperately needed that only you, in your awakened state, can offer in that unique way to the collective knowledge, healing and spiritual progress of humanity, by the very genius of the Divine Light of your individual creative being. If you realised that you live both in spirit and in matter, that you have consciousness and being in both the heavenly and earthly realms co- existing here and now, that you have power in your Christ Self (your Real Self) to move in both realms, that in fact, you have a commission to intercede effectively for yourself and others between those two worlds, how would you live your life now? Knowing your divine identity will compel and empower you to become the fullness of who you truly are. *** "Excellent! Well written. Grabs you and you just want to keep reading it. I wish I had this book 40 years ago when I was looking for it." - M.R.
Reclaiming The Authentic Self
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Author : Carlton Cornett
language : en
Publisher: Jason Aronson
Release Date : 1995
Reclaiming The Authentic Self written by Carlton Cornett and has been published by Jason Aronson this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Psychology categories.
The homosexual boy who becomes the homosexual man is bombarded by assaults on his identity and self-esteem. As the author demonstrates in this book, to be successful with the gay man, dynamic psychotherapy must focus on the creation of an environment that invites the patient to discover and create his authenticity.
Reclaiming Your Divinity
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Author : Josefa Amor
language : en
Publisher: Balboa Press
Release Date : 2022-01-26
Reclaiming Your Divinity written by Josefa Amor and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-26 with Self-Help categories.
“Reclaiming Your Divinity” could be the most important book for you to read. Why is it important that we claim--or reclaim--our divinity? The psychological and emotional damage of not knowing one’s divine reality is demonstrated in the sufferings of the world, resulting in lives half-lived, regretted or wasted. Whether you know it yet or not, awakening from this spiritual amnesia into your divine reality and destiny must be your central life’s work. Many do not realise their supernatural nature, or how to access the bountiful ongoing fount of grace, power, wisdom and love that come to those who awaken and claim their divinity. Ignorance or ignore-ance of this glorious inheritance denies one of a life lived in the plumbline of the ultimate living truth of one’s divine identity, reality, origin, and purpose. It also denies the world of the unique contribution desperately needed that only you, in your awakened state, can offer in that unique way to the collective knowledge, healing and spiritual progress of humanity, by the very genius of the Divine Light of your individual creative being. If you realised that you live both in spirit and in matter, that you have consciousness and being in both the heavenly and earthly realms co- existing here and now, that you have power in your Christ Self (your Real Self) to move in both realms, that in fact, you have a commission to intercede effectively for yourself and others between those two worlds, how would you live your life now? Knowing your divine identity will compel and empower you to become the fullness of who you truly are. *** “Excellent! Well written. Grabs you and you just want to keep reading it. I wish I had this book 40 years ago when I was looking for it.” – M.R.