Recover Rebuild Thrive
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Recover Rebuild Thrive
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Author : Christiana Star
language : en
Publisher:
Release Date :
Recover Rebuild Thrive written by Christiana Star and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with PSYCHOLOGY categories.
Recover Rebuild Thrive
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Author :
language : en
Publisher:
Release Date : 2018
Recover Rebuild Thrive written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Every human in life will experience challenges that may shake their core and force a path of change. As we pick up the pieces and begin from scratch again, our life seems like a puzzle of many different fragments coming together. Troubling symptoms need to be addressed, an authentic sense of self restored, intense emotions managed and while adversity usually includes some form of loss, it also contains the seeds for positive transformation. Recover, Rebuild, Thrive is a practical and powerful guide for reinventing yourself and redesigning your life in the aftermath of trauma, pain and change. Christiana Star offers direction and reassurance that it is possible to not only recover but ultimately thrive in life. Recover, Rebuild, Thrive cuts through confusion and uncertainty by providing practical guidance with numerous transformative solutions to change self-sabotaging thoughts, develop self acceptance and compassion, disarm anger, face anxiety, calm the body and make peace with the past so you are able to claim your power back and upgrade your relationship with yourself.
Break Free Recover Rebuild And Thrive
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Author : LaToya Hart
language : en
Publisher:
Release Date : 2018-10-10
Break Free Recover Rebuild And Thrive written by LaToya Hart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-10 with categories.
Rebuild Thrive
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Author : Amanda Long
language : en
Publisher:
Release Date : 2022-06-07
Rebuild Thrive written by Amanda Long and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-07 with categories.
A book by survivors, for survivors Rebuild and Thrive is a peer-created guide written to assist survivors of sexual exploitation in their first steps toward physical, financial, and emotional independence. Maximum practicality and zero sensationalism Combining practical steps with mental and emotional tools, survivors will learn how to: - cope with post-traumatic stress - recognize the coercion often associated with sexual exploitation - achieve complete, well-rounded independence - pursue educational and professional goals no matter the setbacks Exploitation affects every social class, race, ethnicity, sexual orientation, and gender, and because of this, Rebuild and Thrive is designed for a wide range of readers, including: - survivors of trafficking, pimping, and street prostitution, - early childhood abuse survivors, - former adult industry workers, - cult survivors, - any individual whose sexuality has been exploited for purposes beyond their interest or control. Road-tested and expert informed Rebuild and Thrive has been road-tested in survivor recovery groups and developed with the guidance of clinical perspectives and expertise. In weekly, bite-size chunks, this book helps readers move toward physical, financial, and emotional independence. Working through the helpful checklists, self-reflection prompts, candid author stories, affirmations and self-care techniques, survivors learn step by step how to access the knowledge, resources, and life skills to make their lives better, so they never have to go through the pain of exploitation again. Journey toward your best life Whether you are currently in a program or recovering independently, Rebuild and Thrive can empower you to take charge of your personal healing and live your best life. "The beauty of our life outside of exploitation is that our choices are completely up to us. We don't have to do anything we don't want to do. And we can do anything we want! That's our personal reward for working so hard at obtaining independence and emotional stability." -Amanda Moon Ellevis
Healing From Infidelity
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Author : Klish T Kinderman
language : en
Publisher: Independently Published
Release Date : 2023-06-19
Healing From Infidelity written by Klish T Kinderman and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-19 with categories.
Discovering that a partner has been unfaithful can cause immense pain, confusion, and a profound sense of betrayal. The journey to healing from infidelity is a complex and challenging one, requiring immense strength, understanding, and a commitment to rebuilding trust. This guide, "Healing from Infidelity," is designed to provide guidance, support, and practical strategies for individuals and couples who find themselves grappling with the aftermath of infidelity. Whether you've just discovered your partner's betrayal or have been struggling for years, this book provides the insights, strategies, and practical exercises you need to heal and rebuild. Inside "Healing from Infidelity," you'll discover: A step-by-step process to cope with the initial shock and process your emotions effectively. Expert guidance on rebuilding trust, fostering open communication, and strengthening emotional intimacy. Techniques to navigate the rollercoaster of emotions, such as anger, resentment, and self-doubt, with grace and resilience. Tools to cultivate self-care, self-compassion, and personal growth, empowering you to rebuild a stronger sense of self. Strategies for developing healthy coping mechanisms, setting boundaries, and addressing triggers that may arise during the healing journey. Insights into the importance of forgiveness, not just for your partner, but for your own emotional well-being. Practical advice on how to rebuild physical and emotional intimacy, rekindling the passion and connection you once shared. And So Much More... Don't let the devastation of infidelity define your life and relationship. Take charge of your healing process and create a new chapter filled with hope and resilience. Get your copy of "Healing from Infidelity" today and embark on a transformative journey to rebuild trust, rediscover happiness, and create a love that stands the test of time.
The Leader S Guide To Resilience
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Author : Audrey Tang
language : en
Publisher: Pearson UK
Release Date : 2021-01-19
The Leader S Guide To Resilience written by Audrey Tang and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Self-Help categories.
The Leader’s Guide to Resilience is your essential toolkit to build authentic strength within your business, so you can thrive in a changing and challenging world. Resilience is the core of growth and regrowth. It is what contributes most to the advancement of your organisation and your role as leader. Your personal resilience, and that of your teams, organisation and broader community network, must be actively nurtured to give you the tools to face anything that comes your way. This book will give you clear, effective and adaptable methods to initiate your first steps in building resilience, as well as advanced practical ways to refine, develop and future-proof your progress once on the path. Whatever life throws at you, resilience will help you bounce back. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
After The Disaster
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Author :
language : en
Publisher: Cambria Press
Release Date :
After The Disaster written by and has been published by Cambria Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Thriving After Addiction
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Author : Erin Geraghty
language : en
Publisher:
Release Date : 2018-05-29
Thriving After Addiction written by Erin Geraghty and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-29 with categories.
Thriving After Addiction is a book and program for addicts and those with eating disorders in recovery filled with in-depth tools and practical application. This program outlines, guides, supports, and educates on how to live life fully and skillfully after recovery.The combination of the ancient science of yoga, the modern psycho dynamics of life coaching, with the proven benefits of meditation laid out for practical application makes this program unique and incredibly effective in deeply changing subconscious and emotional patterns.The program is broken down into 2 week increments covering everything from how to take back your power and process emotions, to learning how to set boundaries, love yourelf, and tap into the power of passion, each week builds and guides intuitively and progresssively.The program includes digital access to meditations, online yoga practices, and life coaching videos to help support each week of the program. All of this is absolutely FREE with this book. This book was created from real life experience, compassionate coaching, and a mission to change the way we approach recovery so you can Thrive after addiction.
Breaking Free A Guide To Recovery From Narcissistic Abuse
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Author : Sergio Rijo
language : en
Publisher: SERGIO RIJO
Release Date : 2023-02-21
Breaking Free A Guide To Recovery From Narcissistic Abuse written by Sergio Rijo and has been published by SERGIO RIJO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-21 with Family & Relationships categories.
Breaking Free: A Guide to Recovery from Narcissistic Abuse is a comprehensive resource for anyone who has experienced narcissistic abuse. This book provides a deep understanding of narcissistic abuse and its effects, and offers practical strategies for healing and moving forward. In this book, you will learn about the four stages of recovery from narcissistic abuse: awareness, acceptance, healing, and transformation. You will also discover a range of powerful strategies for self-care, therapy, support groups, mindfulness and meditation, and journaling. Additionally, the book covers common challenges that survivors face in their recovery, such as resistance to change, emotional triggers, and guilt and shame, and provides practical guidance on overcoming them. With a focus on creating a new life, building healthy relationships, and finding meaning and purpose, Breaking Free is a must-read for anyone looking to overcome the effects of narcissistic abuse and create a brighter future. Whether you are just beginning your journey of recovery or have been on this path for some time, this book offers the tools and resources you need to move forward with confidence and strength.
Thinking Like An Abolitionist To End Sexual Violence In Higher Education
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Author : Chris Linder
language : en
Publisher: Taylor & Francis
Release Date : 2024-09-04
Thinking Like An Abolitionist To End Sexual Violence In Higher Education written by Chris Linder and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-04 with Education categories.
This book brings abolitionist ideas into higher education contexts as a way to address the problem of sexual violence on college campuses. Despite college and university administrators spending millions of dollars each year to address sexual violence among students, rates of sexual violence have not budged. This cutting-edge book examines the histories of policies enacted to address sexual violence on campuses, drawing parallels between campus movements and mainstream feminist movements, describes contexts contributing to ongoing harm and violence among students with minoritized identities, and explores healing through community accountability processes. Thinking Like an Abolitionist to End Sexual Violence in Higher Education provides promising strategies for leaders in higher education to consider, including embracing mistakes, moving through fear, facilitating individual and collective healing, and employing transformative approaches to accountability. With suggestions for engaging in reflection and specific calls to action, practitioners, researchers, activists, educators, and policymakers alike will find this resource to be a transformative keystone text.