Recovery Twelve Simple Steps To A Life Beyond Addiction
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Recovery Twelve Simple Steps To A Life Beyond Addiction
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Author : Lynden Finlay
language : en
Publisher: Accent Press Ltd
Release Date : 2015-01-08
Recovery Twelve Simple Steps To A Life Beyond Addiction written by Lynden Finlay and has been published by Accent Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Self-Help categories.
Are you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith or not. Research now proves beyond doubt that the 12-Step programme is a way to long-term recovery, so if you are suffering from addiction, or are a GP who knows your addicted patient needs more support than you can provide, this book is for you. Lynden Finlay has over twenty years’ experience both in addictions counselling and personally recovering from addictions herself, working closely with the Twelve Steps programme during that time. Over the years she has seen many residents benefit from this version which has at its heart not a focus on God, but on the healing power of one addict helping another.
12 Steps That Can Save Your Life
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Author : Barb Rogers
language : en
Publisher: Mango Media Inc.
Release Date : 2009-09-01
12 Steps That Can Save Your Life written by Barb Rogers and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Self-Help categories.
Real-life stories from people working twelve-step programs, and practical advice from the author of Addiction & Grief. Clean and sober twenty days or twenty years—it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn’t make a difference—what makes a difference is that she’s clean and sober today. Rogers’s newest book offers true stories from real life people. Their addictions have led them to a twelve-step program. Yet, in working the program, they have found, as the saying goes, things are simple but not always easy. The important thing is—no matter what difficulties we have with any of the steps—is to keep working the steps, as many times as it takes. There is no perfection, there is no goal, there is only walking the talk, one day at a time. In 12 Steps That Can Save Your Life, Barb Rogers once again offers down-home sensible advice, along with stories a struggling reader can identify with. Twelve-step programs are neither cult, curse, nor cure. They work because they are ongoing, because of the focus is inward and outward, and because people recognize that their lives are better when they work them. Praise for 12 Steps That Can Save Your Life “This small book offers great insight, hope, education, and the invitation to celebrate or even to recommit to the 12-Step journey, if one has wandered away. I have been on this path for 34 years and thoroughly enjoyed hearing Barb’s stories and sharing in her joy about the miracle recovery has given her and so many others.” —Karen Casey, Ph.D., author of Let Go Now “Barb Rogers does it again! In plain language, she explains the simple 12-Step program that has saved so many lives. It saved mine, and yours could be next.” —Elizabeth Engstrom, author of The Northwoods Chronicles “Barb shows how the 12 Steps can be applied to overcome any problem destroying your life. When she says the Steps can save your life, it isn’t just a hook to get you to buy the book—it is a reality.” —Allen Berger, Ph.D., author of 12 More Stupid Things that Mess Up Recovery “If Barb Rogers were the Lone Ranger, her latest book would be a silver bullet left in her wake. 12 Steps That Can Save Your Life is a powerful tool.” —Earnie Larsen, author of Stage II Recovery: Life Beyond Addiction
The Steps We Took
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Author : Joe McQ
language : en
Publisher: august house
Release Date : 2005-12-27
The Steps We Took written by Joe McQ and has been published by august house this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-27 with Fiction categories.
Issued in hardcover for the first time to commemorate its ten-year anniversary, the classic recovery handbook takes readers through the 12-step program at Alcoholics Anonymous.
Recovery
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Author : Russell Brand
language : en
Publisher: Henry Holt and Company
Release Date : 2017-10-03
Recovery written by Russell Brand and has been published by Henry Holt and Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Biography & Autobiography categories.
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.
Recovery 2 0
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Author : Tommy Rosen
language : en
Publisher: Hay House, Inc
Release Date : 2014-10-21
Recovery 2 0 written by Tommy Rosen and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Self-Help categories.
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
12 Steps Unlocked
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Author : Linda Miller Ba
language : en
Publisher:
Release Date : 2011-11
12 Steps Unlocked written by Linda Miller Ba and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11 with Self-Help categories.
This book has been written to give a fundamental, nuts and bolts understanding of how the Twelve Steps work for men and women in recovery. The manuscript was written by both a man and woman in Twelve Step recovery offering a perspective for both genders. There is clear presentation not only of addictions, but how Twelve Step programs aid in restoring recovering addicts' lives. The book breaks out of the generalities about spirituality and gives specific and clear implementation of Twelve Step programs that anyone from the agnostic to the believer can follow. It was written in part by a recovering alcoholic and addict, who also has been a Clinician in the field of addictions over the past thirty years. We will look at how addictions grow into taking control of our lives and a simple understanding of how denial works and how it replaces self- awareness. This book examines characteristics of addictions that seem to follow three distinctive patterns, which will be reviewed in depth. This is one of the first books to describe, in detail, characteristics of the binge alcoholic/addict. It gives clear insight into the two other patterns of addiction involving the victim and the offender. We will show how addictions deteriorate the fabric of our relationships and ourselves. We break down character defects into three specific categories. We will give a clear understanding of the architecture of the Twelve Steps with insight into motive and purpose of how the Steps can be implemented. The stories of those who have had the courage to make the program part of their lives are used for illustrating how the program works. This book breaks down the Steps, offering tools in building a higher awareness of our actions to improve the quality of our relationships with others. Another precedent shows how the program aids in being in charge of our health and physical recovery. You will see the program from the inside out and how the networking of the fellowship is an integral part of working the Steps. We have also contributed to a website for downloading Step worksheets to aid the reader in their recovery at www. 12StepsUnlocked.com. The book provides an in depth understanding of how the culture of recovery works outside of the Twelve Step meetings. It offers an understanding of the resources which are a "must know" to experience what recovery/sobriety can be. The material is insightful, and sometimes offers the true joy and humor that accompanies recovery. This book introduces a refreshing perspective which may offer answers to some of the hardest questions we approach in working our sobriety/recovery in the Twelve Steps. The simplicity of how the book is written gives the newcomer an easy understanding of how addictions progress and how the Steps aid in a concrete way to create a strong foundation for sobriety/recovery. This book would be an excellent resource for those having difficulty understanding the fundamentals of Twelve Step programs. Those who have difficulty accepting the concept of a God of their understanding will be able to see how this approach can offer a tangible solution to their dilemma. Regular members of Twelve Step programs, who are continuing to grow in their recovery, will be offered a deeper understanding of the depth of what the program offers. Professionals can use this resource for educating their clients in several different ways through using this book. One aspect is in defining the characteristics of addictions presented in this book. Another is the simple and congruent theme of addictions and the application of the Twelve Steps which is outline in this book. This literature gives a fresh breath with new insights into addictions and Twelve Step implementation.
Recovery 2 0
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Author : Tommy Rosen
language : en
Publisher: Hay House, Inc
Release Date : 2014-10-21
Recovery 2 0 written by Tommy Rosen and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Body, Mind & Spirit categories.
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Stage Ii Recovery
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Author : Earnie Larsen
language : en
Publisher: Harper Collins
Release Date : 2013-03-26
Stage Ii Recovery written by Earnie Larsen and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-26 with Psychology categories.
Sustained abstinence from an addiction is only the first stage of recovery; real recovery begins with Stage II--the rebuilding of the life that was saved in Stage I.
Life Anonymous
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Author : Kristin M Snowden
language : en
Publisher:
Release Date : 2020-12-04
Life Anonymous written by Kristin M Snowden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-04 with categories.
This book is for anyone who wants to get out of a painful internal or interpersonal cycle and seek a better way of living.The 12-Step model for recovery and healing has helped millions of addicts worldwide not only find and maintain sobriety but live healthier, happier, more intimately connected lives. But for some reason, this formula has never taken root beyond the recovering addict community. Until now. Kristin M. Snowden, a non-addict and therapist, and Scott Brassart, a long-recovering addict and author, have both worked and benefitted from the 12 Steps. And they have both wondered why-when it is so clear to them that the 12 Steps can help any person (addicted or not)-this proven program for healthy change is not more widely utilized. That is why Life Anonymous was written, with Kristin and Scott using their personal and professional journeys to show how every person can use the 12 Steps to ignite profound change. You don't need to be an addict and you don't need extreme or obvious symptoms such as debilitating depression or anxiety to get something meaningful from this book. You don't even need to be in relationship with an addict. The simple truth is that people in deep struggle can appear to be quite high functioning. The 12 Steps are about identifying what is not working in our lives and making changes to better both ourselves and our relationships. Ultimately, healthy connection with self and others is what it's all about.Whoever you are, whatever your situation, your life can be better. Much better. And the 12 Step process described in these pages can help you make that happen.
Beyond The 12 Steps
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Author : John R
language : en
Publisher: Independently Published
Release Date : 2023-12-21
Beyond The 12 Steps written by John R and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-21 with categories.
In this illuminating guide, author John R. draws upon years of personal experience to offer a fresh perspective on addiction recovery. Moving beyond the limitations of the traditional 12-step model, this book explores a variety of evidence-based strategies and holistic approaches that address the root causes of addiction. Discover practical and actionable insights that empower individuals to take control of their lives. From understanding the psychological and physiological aspects of addiction to implementing effective coping mechanisms, "Beyond the 12 Steps" provides a comprehensive framework for sustainable recovery. Readers will find guidance on building a support network, fostering self-compassion, and navigating the challenges of daily life without relying on substances.