Red Zone Blue Zone
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Red Zone Blue Zone
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Author : James Osterhaus
language : en
Publisher: Hachette UK
Release Date : 2015-04-17
Red Zone Blue Zone written by James Osterhaus and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-17 with Business & Economics categories.
Most of us fear and dread conflict, at home or at work. But conflict can be your ally, not your enemy. Conflict doesn’t have to tear your family or organization apart. Using the story of a family business leader embroiled in generational conflict, Red Zone, Blue Zone shows how to navigate conflict in a way that is healthy and leads to enhanced relationships, self-awareness, and greater leadership success. Practical response activities and personal reflection questions help the reader understand the sources of conflict, have a working command of conflict navigation principles, and be equipped to help others navigate conflict in their own lives. In Red Zone, Blue Zone readers will learn skills such as: Questioning Listening Pacing Reframing
Red Zone Blue Zone
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Author : James Osterhaus
language : en
Publisher: Abrams
Release Date : 2015-04-07
Red Zone Blue Zone written by James Osterhaus and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with Business & Economics categories.
Most of us fear and dread conflict, at home or at work. But conflict can be your ally, not your enemy. Conflict doesn’t have to tear your family or organization apart. Using the story of a family business leader embroiled in generational conflict, Red Zone, Blue Zone shows how to navigate conflict in a way that is healthy and leads to enhanced relationships, self-awareness, and greater leadership success. Practical response activities and personal reflection questions help the reader understand the sources of conflict, have a working command of conflict navigation principles, and be equipped to help others navigate conflict in their own lives. In Red Zone, Blue Zone readers will learn skills such as: Questioning Listening Pacing Reframing
Red Zone Blue Zone
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Author : James P. Osterhaus
language : en
Publisher:
Release Date : 2015
Red Zone Blue Zone written by James P. Osterhaus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
The Zones Of Regulation
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Author : Leah M. Kuypers
language : en
Publisher:
Release Date : 2011
The Zones Of Regulation written by Leah M. Kuypers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Autistic children categories.
"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.
The Blue Zones Solution
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Author : Dan Buettner
language : en
Publisher: National Geographic Books
Release Date : 2015-04-07
The Blue Zones Solution written by Dan Buettner and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with Health & Fitness categories.
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
The Success Zone
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Author : Andrew Mowat
language : en
Publisher:
Release Date : 2009
The Success Zone written by Andrew Mowat and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Leadership categories.
The Success Zone is an account of your mind and brain, of why coaching works, and of how to lead whoever and wherever you are. Written in a conversational style, it takes you through a journey of development that is both engaging and intuitive. Easy to read, understand and apply, the principles here have already changed lives.
America In The Red Zone
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Author : Jerry Rhoads
language : en
Publisher: iUniverse
Release Date : 2014-01-31
America In The Red Zone written by Jerry Rhoads and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Political Science categories.
Science and socialized health care continue to wage a diabolical struggle thats hurting the overall health of the nation. Meanwhile, were receiving conflicting signals about our collective health, with some studies predicting well live longer and other studies showing that obesity and disease will cut our lives short. Among the American population, 66 percent of people exercise fewer than ten minutes per week, 45 percent do not read food labels, and 25 percent use some form of mind-altering chemicals. Most Americans dont even have long-term care insurance or a financial plan for nursing home care. In this self-health guide, Jerry Rhoads, the President and CEO of All-American Carea long-term care firm specializing in restorative carecuts through the confusion and provides solutions that boost personal wellness. You can learn how to make time to exercise, determine whether Obama Care is a solution or an added burden, take advantage of tax incentives that promote a healthy lifestyle, and improve your relationships with loved ones. Get the facts you need in order to understand the problem, and take steps to ensure that you can enjoy a healthy life even when we see America in the Red Zone.
Greening In The Red Zone
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Author : Keith G. Tidball
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-07-22
Greening In The Red Zone written by Keith G. Tidball and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-22 with Technology & Engineering categories.
Creation and access to green spaces promotes individual human health, especially in therapeutic contexts among those suffering traumatic events. But what of the role of access to green space and the act of creating and caring for such places in promoting social health and well-being? Greening in the Red Zone asserts that creation and access to green spaces confers resilience and recovery in systems disrupted by violent conflict or disaster. This edited volume provides evidence for this assertion through cases and examples. The contributors to this volume use a variety of research and policy frameworks to explore how creation and access to green spaces in extreme situations might contribute to resistance, recovery, and resilience of social-ecological systems.
Red Zone
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Author : Peter Hartcher
language : en
Publisher: Black Inc.
Release Date : 2021-05-24
Red Zone written by Peter Hartcher and has been published by Black Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-24 with Political Science categories.
What does China want from Australia? In this incisive and original book, Peter Hartcher reveals how decades of economic dependence left Australia open to the strategic ambitions of the most successful authoritarian regime in modern history. He shows how ideology, paranoia and Xi Jinping’s personal story have reshaped China, and shines new light on Beijing’s overt and covert campaign for influence – over trade and defence, media and politics. Australia has now woken up to China’s challenge, from passing foreign interference laws to banning Huawei from our 5G network. But at what cost? Will we see a further slump in relations? How best to protect our security, economy and identity? Drawing on interviews with Scott Morrison, Malcolm Turnbull and other key policymakers, as well as a rare interview with Australia’s spy chief, Red Zone is a gripping look at China’s power and Australia’s future. “Australia is on the front lines of the global struggle between China and the West over democratic values, and Peter Hartcher, one of the country’s foremost journalists, presents a clear-eyed and utterly frightening account of the challenge we face. Highly recommended ”—Francis Fukuyama “Hartcher’s analysis of Australia’s place in the world is sharp and tenacious. He continues to make an outsized contribution to our democracy.”—Penny Wong “Hartcher’s clear-eyed analysis of the Australia–China relationship is as keen as it is unsettling.”—Malcolm Turnbull
The Blue Zones Kitchen
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Author : Dan Buettner
language : en
Publisher: National Geographic Books
Release Date : 2019-12-03
The Blue Zones Kitchen written by Dan Buettner and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with Cooking categories.
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.