Reducing Anger
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Reducing Anger
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Author : Dale R. Olen
language : en
Publisher: Joda Communications, Limited
Release Date : 1993
Reducing Anger written by Dale R. Olen and has been published by Joda Communications, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Psychology categories.
Anger Management
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Author : Christopher Rance
language : en
Publisher:
Release Date : 2019-10-14
Anger Management written by Christopher Rance and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-14 with categories.
ANGER MANAGEMENT This book covers the topic of anger, and how to manage it when it gets out of control. Anger can be a healthy emotion when expressed appropriately. It can be the catalyst for positive change in a person's life, and even a motivator for people to take action against injustice. When anger is out of control however, it can be a destructive force that negatively affects a person's personal life, professional life, and the lives of people around them. Inside, we will discuss the many different facets of anger, and how to identify what may be causing your anger in the first place. Also included is a chapter on how to help a loved one manage their emotions, and appropriately deal with their anger issues. You will also learn about the many ways that excessive anger can be addressed and managed. At the completion of this book, you will have a good understanding of anger management, and have the knowledge necessary to create a treatment plan to effectively manage and improve your anger. Here Is A Preview Of What You'll Learn About Inside... What Causes Anger Issues Types Of Anger Issues Strategies For Managing Anger How To Help Your Loved Ones Deal With Anger Issues The Relationship Between Anger, Anxiety, And Stress How To Solve Problems Without Anger How To Create A Treatment Plan For Managing Your Anger Much, Much More! Get your copy today!
Reducing Anger And Violence In Schools
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Author : William Ketterer
language : en
Publisher: Routledge
Release Date : 2019-12-06
Reducing Anger And Violence In Schools written by William Ketterer and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-06 with Education categories.
William Ketterer is the winner of the APA 2021 Distinguished Contributions of Applications of Psychology to Education and Training Award This book provides school teachers, counselors, administrators, therapists, and parents an accessible and evidence-based approach to reduce violence in schools. The work outlines how self-esteem controls emotions and helps regulate expression of aggressive and violent feelings and behavior. The work demonstrates in three distinct parts how faculty can reduce and prevent violence in their schools by using the student-teacher relationship: theory, case studies, and learning activities. Anger and violence are reduced through increasing children’s self-esteem, which is developed through important relationships with adults. The book invites teachers, school counselors, school psychologists, and other school administrators to rethink their relationships with children and to incorporate the relational ingredients needed to increase children’s self-esteem by adopting features of evidence-based psychotherapy and demonstrating how such approaches can be applied in schools.
The Anger Cure
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Author : Kathleen O'Bannon
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-12-14
The Anger Cure written by Kathleen O'Bannon and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-14 with Health & Fitness categories.
A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.
The Anger Cure
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Author : Kathleen O'Bannon C. N. C.
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-12
The Anger Cure written by Kathleen O'Bannon C. N. C. and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12 with Health & Fitness categories.
A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.
The Art Of Anger Management
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Author : Dr. Arun Kumaar Khanda
language : en
Publisher: Arun Kumara Khanda
Release Date :
The Art Of Anger Management written by Dr. Arun Kumaar Khanda and has been published by Arun Kumara Khanda this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
THE ART OF ANGER MANAGEMENT Do you often find yourself struggling with anger, unsure of how to control it? How would your life change if you could master the art of managing your anger effectively? What if you could learn practical strategies and techniques used by experts to transform your anger into a positive force? Imagine having a toolkit filled with powerful methods to recognize, understand, and manage your anger in any situation. Imagine the improvement in your relationships and overall well-being as you learn to control your anger and use it constructively. The Art of Anger Management is your concise guide to mastering your anger and transforming your life. Here is what you will learn in The Art of Anger Management: · An introduction to the role of emotions in our lives, understanding anger as an emotion, and exploring the concept of the Anger Iceberg. · The various types of anger, including primary and secondary types, chronic vs. acute anger, hidden anger and its manifestations, and the concept of artificial anger. · Unpacking the origins of anger, from childhood experiences and emotional baggage to environmental and societal influences, and identifying personal triggers and stressors. · The effects of uncontrolled anger on physical health, relationships, and professional life. · Strategies for anger management, focusing on self-awareness, recognizing triggers, stress reduction, and relaxation techniques. · Advanced strategies, including cognitive-behavioral approaches, the 12-step program, developing empathy and compassion, and the importance of a healthy diet. · Tools and resources for ongoing improvement, such as daily journaling, self-reflection, and therapeutic options. · Case studies and real-life examples of anger transformation, highlighting personal stories and common obstacles overcome. · Maintaining your progress, with tips on monitoring and preventing relapses, self-care, nurturing healthy relationships, and encouragement for long-term success. Aristotle once rightly said: “Anyone can become angry — that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way — this is not easy.” The Art of Anger Management is for anyone and everyone who is committed to transforming their anger into a positive force and seeking practical ways to manage it effectively. Are you ready? Take Your First Step to Mastering Anger and Transforming Your Life. Click the BUY BUTTON above!
Anger Management For Emotional Parents
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Author : Danielle Schultz
language : en
Publisher: Independently Published
Release Date : 2024-04-19
Anger Management For Emotional Parents written by Danielle Schultz and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-19 with Family & Relationships categories.
Why you need to read this book: Parenting is a journey filled with love, joy, and countless precious moments. However, it's also a journey marked by challenges, frustrations, and moments of anger. As emotional parents, navigating these emotions can sometimes feel overwhelming, leaving us feeling drained and disconnected from our children. But fear not, for "Anger Management For Emotional Parents" is here to guide you through the journey of emotional regulation and effective communication, ultimately leading to a more harmonious and fulfilling parenting experience. In this practical guide, you'll discover invaluable insights and strategies for reducing anger and cultivating a more positive and supportive family dynamic. From understanding the root causes of anger to mastering the art of emotional regulation, each chapter is filled with actionable tips and exercises designed to empower you on your parenting journey. But this book isn't just about managing anger; it's also about fostering deeper connections with your children and creating a nurturing environment where they can thrive. Through the power of effective communication and empathetic understanding, you'll learn how to strengthen your bond with your children and navigate conflicts with grace and compassion. So if you're ready to embark on a transformative journey towards becoming a calmer, more connected parent, then "Anger Management For Emotional Parents" is the perfect companion for you. Say goodbye to feelings of frustration and overwhelm, and hello to a more peaceful and fulfilling parenting experience. Get your copy today and start building the happy, harmonious family life you've always dreamed of.
Reducing Anger Reliably In The Forgiveness For Peace Initiative In Belfast Northern Ireland
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Author : Robert Thomas Ludwikoski
language : en
Publisher:
Release Date : 2005
Reducing Anger Reliably In The Forgiveness For Peace Initiative In Belfast Northern Ireland written by Robert Thomas Ludwikoski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.
The Anger Cure
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Author : Dr. Kathleen O'Bannon
language : en
Publisher: Turner Publishing Company
Release Date : 2007-05-01
The Anger Cure written by Dr. Kathleen O'Bannon and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-01 with Self-Help categories.
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.
Anger Management
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Author : Owen Jones
language : en
Publisher: Litres
Release Date : 2021-03-27
Anger Management written by Owen Jones and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-27 with Education categories.
Many people believe that anger in the population of the world as a whole is increasing at an alarming rate. There are various reasons proposed, some of which are: violence on the television and in films; chemicals and E-numbers in processed food; crop spraying; chem-trails from aircraft; alcohol and substance abuse; a decrease in self-control; reduced belief in God; lack of respect for traditional authority figures, and many others.Many people believe that anger in the population of the world as a whole is increasing at an alarming rate. There are various reasons proposed, some of which are: violence on the television and in films; chemicals and E-numbers in processed food; crop spraying; chem-trails from aircraft; alcohol and substance abuse; a decrease in self-control; reduced belief in God; lack of respect for traditional authority figures, and many others.It is worth taking a close look at anger and aggression in order to gain a deeper understanding of the emotional outbursts that often require the application of anger management techniques. Frustration is a major cause of anger. However, frustration does not occur over night; rather, frustration occurs when underlying issues come to the surface. Therefore, frustration is a deep, unrelieved sense or state of lack of confidence and dissatisfaction, arising from unsettled grievances or and unsatisfied needs and desires.This short book takes a brief look at these issues. It's main purpose is to show those concerned about anger how to seek further help. The articles may be used in the purchaser's own publications too.