Reflective Goal Setting
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Reflective Goal Setting
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Author : Cheryl J. Travers
language : en
Publisher: Springer Nature
Release Date : 2022-06-08
Reflective Goal Setting written by Cheryl J. Travers and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-08 with Psychology categories.
This book presents, for the first time, a comprehensive overview of the Reflective Goal Setting model, its theoretical framework and origins, and its practical applications for personal development, improved coping and reduced stress, academic growth and performance and leadership. Divided into three parts, the author begins by examining the particular importance of personal development, and in particular soft and interpersonal skills development. It addresses the limitations of current personal development and leadership education and training for the transfer of learning, before outlining how Reflective Goal Setting fulfils this need. It presents a critical review of Goal Setting Theory and approaches to reflective practice that demonstrates how the Reflective Goal Setting model was developed from, and builds upon, these earlier approaches. Drawing on original research and illustrative case studies, the author details the cyclical five step process of the Reflective Goal Setting model across 5 chapters - forming Part 2 of the book. Part 3 examines the practical applications and impact of using Reflective Goal Setting, employing illustrative case studies from a variety of settings including higher education, professional development and executive education. This innovative work will provide a valuable resource for researchers and practitioners in Organisational and Industrial Psychology, Education, and Business and Management and indeed anyone who wants to work on their own personal development.
Smart Reflections A Reflective Goal Setting Workbook For Educators
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Author : Crystal Lee Abitz
language : en
Publisher: Smart Reflections
Release Date : 2019-01-22
Smart Reflections A Reflective Goal Setting Workbook For Educators written by Crystal Lee Abitz and has been published by Smart Reflections this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-22 with Education categories.
A Personalized Workbook that Helps You Reflect on Your Values and Priorities as You Navigate Your Goal-Setting Journey: Crystal Abitz speaks to audiences all over the country about intentional living through reflection. Hearing the enthusiastic responses from her audiences, she has taken this concept one step further and has developed a workbook to guide educators in the process of intentional goal-setting. Knowing, understanding, and then integrating personal values and priorities into goal-setting is paramount in setting meaningful goals. SMART Reflections: A Reflective Goal-Setting Workbook for Educators has a unique, interactive approach that allows readers to think more deeply about how their values, priorities, and goals fit their instructional approaches. This workbook guides individuals in developing specific and practical ways to implement these concepts and SMART principles in their personal and professional lives. Write at Your Own Pace: This is YOUR personal workbook. You can spend as much time as you need on each section. SMART Reflections: A Reflective Goal-Setting Workbook for Educators is broken down into manageable sections. This means you can pause and take breaks as needed, allowing yourself to reflect throughout your goal-setting journey. Plenty of Writing Space: There are pages throughout that are dedicated for reflection. You'll have space to write down ALL your thoughts, ideas, inspirations, and questions. As part of the reflection process, you are encouraged to discuss and collaborate with others as you navigate this workbook. Even More About the Book: This workbook was made specifically for YOU, an educator, to help you refine your goal-setting process and set goals that will reflect your personal and professional values and priorities. More than typical goal-setting, this process will guide you through deep reflection to help you gain insight into who you are and how you can best help yourself as you help your students. Section One: The first section includes a deep reflection of your values and priorities, followed by a reflection of six key topics that will help you shape your goals: 1.) assumptions; 2.) connections to content; 3.) connections to students; 4.) perspectives; 5.) ownership; and 6.) presence. Section Two: The second section includes a reflection of your purpose-- for teaching and for intentional living. This section also includes an introduction to different types of goals. Section Three: The third section is the most inclusive and includes SMART goal-setting. You will take a deeper look at a variety of SMART goals you could set to enhance your teaching and your students' learning. This section also provides space and guidance for setting long-term and short-term goals, as well as personal and team goals. Bonus Section: The final section includes reflective questions that will encourage you to think critically about your communication, relationships, and personal challenges. This is your personal workbook. Write in it! Doodle in it! Make it yours.
Reflective Goal Setting Improves Academic Performance In Teacher And Business Education
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Author : Izaak Dekker
language : en
Publisher:
Release Date : 2021
Reflective Goal Setting Improves Academic Performance In Teacher And Business Education written by Izaak Dekker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Reflective Goal Setting And Outcome Monitoring In A Resource Specialist Program
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Author : Mary T. Schmitz Charuhas
language : en
Publisher:
Release Date : 2011
Reflective Goal Setting And Outcome Monitoring In A Resource Specialist Program written by Mary T. Schmitz Charuhas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Dissertations, Academic categories.
Goal Setting And Reflection Journal
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Author : CHRISTOPHER. COUCH
language : en
Publisher:
Release Date : 2021-11-18
Goal Setting And Reflection Journal written by CHRISTOPHER. COUCH and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-18 with Self-Help categories.
Do you feel like you're floating through life without a destination? Do you have big goals and dreams? Do you want to be more productive and get more out of your day? By clearly defining your 1, 3, 5, and 10 year goals and breaking them down to monthly, weekly, and daily actions, you can take control of your life and no longer be a casualty to circumstance. You don't have to know everything or have it all together to start moving in the right direction. All that matters is that you start somewhere. Why not here and why not now? Open up this journal and let's get started today!
Defining Your Goals A Reflective Strategy For Staying On Course
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Author : Stella Tartsinis, DMA
language : en
Publisher: Stella Tartsinis
Release Date : 2020-08-09
Defining Your Goals A Reflective Strategy For Staying On Course written by Stella Tartsinis, DMA and has been published by Stella Tartsinis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-09 with Business & Economics categories.
Defining your Goals resource is a compilation of graphic organizers to help an individual see how to organize their goal, steps to strategically create a system to define and attend the objective. Reflective moments and ideas to detail goals setting.
Daily Goal And Self Reflection Journal
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Author : Banana Split Banana Split Designs
language : en
Publisher:
Release Date : 2019-10-15
Daily Goal And Self Reflection Journal written by Banana Split Banana Split Designs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with categories.
Our Daily Goal and Self Reflection Journal is an interactive journal designed to help you become more mindful about going through your day, celebrate it and learn from it, so you can improve and optimize your next day! By defining what you want to accomplish each day, writing down what you actually did accomplish and then reflecting on it, you will eventually see patterns in your behavior which will help you figure out what works for and what doesn't. Based on what you find, it's up to you then to change how you approach your tasks, projects and people, or if it is better to let go of specific tasks and projects (and sometimes people) in order to focus on what aligns much better with your life. Most of all, enjoy the journey of self discovery and don't be too hard on yourself! Embrace the thrill of figuring yourself out and in the process getting things done that are meaningful to you and take you to the next level. From a caterpillar to a butterfly. A brief explanation about the life cycle of a Monarch butterfly is included.
Live Reflect Plan
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Author : Moe Nicole
language : en
Publisher:
Release Date : 2019-10-03
Live Reflect Plan written by Moe Nicole and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-03 with categories.
Are you ready to experience the first day towards the next 90 days of your life? This productivity journal challenges you to work toward your purpose and goals one day at a time through reflection and goal setting. The Live out Loud Productivity Journal is for the busy body and the bored homebody. Its layout is simple and random. Some days you will set small goals, some days you will have a prompt to reflect on, and others you are free to write what comes to your mind. Research says, when you write things out by hand, you become more connected to the message of what is written. In this technology-driven society, it is important that we connect with our thoughts and goals through writing.The purpose of this journal is to work from where you are, in order to move forward towards your list of goals. No matter what day you begin, every day of reflection will be within perfect timing. You can also allow your creativity and doodling to roam as you reflect on each day's affirmation. This guided reflection is perfect for everyone
Happiness Through Goal Setting
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Author : Christian Ehrlich
language : en
Publisher:
Release Date : 2021
Happiness Through Goal Setting written by Christian Ehrlich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Goal (Psychology) categories.
An evidence-based, practical guide to reflection on the most important goals in life, this book provides a unique framework and thought-provoking exercises to modify personal and professional goals to increase happiness. Why we pursue our most important goals in life is an important question, and the answer we give ourselves greatly influences our happiness. This book presents the goal-striving reasons framework to illustrate the essential positive and negative ingredients: pleasure, altruism, self-esteem, and necessity. This new framework and the practical exercises throughout the book will enable readers to change their reasons for pursuing goals and achieve the ultimate aim of becoming happier in life. There are many books on happiness - no other discusses happiness specifically from a goal-setting perspective. Human resources and mental health professionals, mindfulness practitioners, coaches, mentors, higher education staff, postgraduate students, and others will benefit from the hands-on guidance in this book.
Dream Achievers Journal
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Author : Tritz Kristy-Lea
language : en
Publisher:
Release Date : 2016-01-01
Dream Achievers Journal written by Tritz Kristy-Lea and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-01 with Self-Help categories.
A journal unlike any other! Finally have everything you need in one amazing journal. Want to successfully reach your goals and attain your dreams then this journal is for you! The #1 Dream Achievers Journal includes: Journal, Planner, Creative Space and Reflective Goal Setting Tools. Bonus section includes geometric colouring pages to get your creative goal and dream juices flowing. You won't see pre-dated pages. What you will see is the freedom to date the page whenever you want to start. Miss a day? Just start fresh! Each 4 week block begins with a reflective challenge to have you soaring higher and reaching your goals in record time. Each day begins with an inspirational quote to provide morning motivation and positivity. The daytime planner helps you keep on track, knowing exactly where your time is being spent, what goals you want to achieve and where you are each day in your 4 Pillars of Growth areas. Your evening check in lets you see what progress you have made and where you might improve. Every week ends with a weekly check in to ensure you the greatest success week after week. Now you can look back on your year with ease!