Reflexology Made Easy
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Reflexology Made Easy
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Author : Ewald Kliegel
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-15
Reflexology Made Easy written by Ewald Kliegel and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Health & Fitness categories.
Rapid relief for minor ailments Reflex zone massage can be a direct and effective aid for many small daily complaints, but you have to learn ‘the how’ and ‘the where’. This handy reference book explains just how to find relief from headaches, colds and fear of flying, along with coping with long car journeys or lengthy days at your computer, all with just a few reflex zone massage strokes. You’ll never want to be without your helpful companion!
Reflexology
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Author : Michele Gilbert
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-09-18
Reflexology written by Michele Gilbert and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-18 with Health & Fitness categories.
Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of Zone Therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body became more and more popular and more and more time was dedicated to the research of it. Here Is A Preview Of What You'll Learn... What Is Reflexology? The Basics of Reflexology The Basics of the Foot The Basics of the Hands The Massage Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps
Holistic Reflexology
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Author : Ewald Kliegel
language : en
Publisher: Simon and Schuster
Release Date : 2018-10-16
Holistic Reflexology written by Ewald Kliegel and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Health & Fitness categories.
A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing • Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso • Explains how to incorporate supportive therapies such as essential oils, crystal wand massage, and visualization to maximize healing • Examines the history and evolution of reflexology, revealing both its Eastern and Western roots, as well as recent international advancements Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso. The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing. He outlines specific treatment protocols, including holistic reflexology treatments for headache, digestive problems, and back pain. Providing step-by-step instructions for diagnostic testing, he also outlines supportive approaches such as visualization to balance the energies of the body and an active meditation to troubleshoot congested locales in the body. Examining the history and evolution of reflexology, the author reveals not only the ancient Eastern medical practices that played a role in reflexology’s genesis, but also its ancient European roots. Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.
Massage Made Easy
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Author : Mario-Paul Cassar
language : en
Publisher: MetroBooks (NY)
Release Date : 2002-04
Massage Made Easy written by Mario-Paul Cassar and has been published by MetroBooks (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-04 with Health & Fitness categories.
Presents massage techniques for relieving headaches, backaches, and sports injuries.
Massage Made Easy
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Author : Cassar
language : en
Publisher:
Release Date :
Massage Made Easy written by Cassar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Self Help Reflexology Handbook
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Author : Sonia Ducie
language : en
Publisher: Random House
Release Date : 2012-05-31
The Self Help Reflexology Handbook written by Sonia Ducie and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-31 with Family & Relationships categories.
Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.
Reflexology
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Author : Tatyana Williams
language : en
Publisher: Createspace Independent Pub
Release Date : 2015-03-03
Reflexology written by Tatyana Williams and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-03 with Health & Fitness categories.
Reflexoogy Learn How to Use Reflexology With Easy Techniques and Simple Instruction When referring to reflexology people are talking about the process of applying pressure to specific areas of the hands and feet or even the ear. In essence, it is a form of therapeutic massage, based on the theory that there are pathways from the hands, feet and ears to other parts of our body, through which we can direct positive, healing energy. Neither lotion nor oil is used in the practice and the ways by which the pressure is applied depends upon the area you is trying to address. The idea is that certain areas of the ears, feet and hands, known as reflex points, correspond to organs and limbs on the body. Massaging the correct spots on the ear, foot or hand in the right way is believed to relieve pain in those matching areas of the body. Reflexology Here Is A Preview Of What You'll Learn... Understanding Reflexology Reflexology Basics How to Get Started The Foot Reflexology Map The Hand Reflexology Map The Ear Reflexology Map Five DIY Techniques Self Practice With All Pressure Points Much, much more! Thank You for Choosing This Book
Foot Reading
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Author : Sam Belyea
language : en
Publisher:
Release Date : 2017-09-21
Foot Reading written by Sam Belyea and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-21 with Health & Fitness categories.
Foot Reading is a book that dives into the wonderful world of foot assessment head-on, unlike any other. Incorporating the physical and mental/emotional meanings of the reflexes on the feet is the sole purpose of this text. Instead of showing the same version of a foot reflexology chart present in hundreds of other books, Sam Belyea describes in detail what the various foot pathologies such as dryness, bunions, swelling, and inflammation reveal about a person's internal and external circumstance with stunningly accurate detail. Because of the powerful information contained throughout these pages, it is recommended that any holistic-minded person or practitioner read it thoroughly and digest its concepts. You will embark with the basics of mapping the Horizontal Zones and Vertical Zones of Influence onto the feet, then advance to using the four elements (earth, air, fire, and water) to further clarify any markers present and finally emerging onto the hidden treasure of this book: how to provide a foot-reading consultation. With a combination of reflexology theory, elemental assessment, and coaching protocol, the reader will enjoy sitting down with friends, family, or clientele to share the insights present within the feet. But the journey does not stop there. Sam has also added a final section, teaching the reader to overlay foot-reading principles onto the hands, face, and ears as well, giving an extensive skill set to assess all four extremities with ease. Without a doubt, you are holding a revolutionary tome that will change the way you look at feet forever. Use this wisdom responsibly and carefully. Once you have learned to read feet, there is little a person can hide from your discerning eyes.
Massage Made Easy
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Author : Mario-Paul Cassar
language : en
Publisher:
Release Date : 1994
Massage Made Easy written by Mario-Paul Cassar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Massage categories.
Reflexology Blokehead Easy Study Guide
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Author : The Blokehead
language : en
Publisher: Publisher s21017
Release Date : 2015-06-10
Reflexology Blokehead Easy Study Guide written by The Blokehead and has been published by Publisher s21017 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-10 with Health & Fitness categories.
Reflexology is an alternative medicine procedure that involves the application of pressure on specific points, called reflex points, on the ears, hands, and feet. Pressure is applied using different hand techniques, usually with the thumbs and point fingers. This is normally done without the use of lubricants like oils and lotions. Check out this Study Guide to learn more!