Regain Be Gone
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Regain Be Gone
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Author : Sameera Khan
language : en
Publisher: Morgan James Publishing
Release Date : 2019-12-03
Regain Be Gone written by Sameera Khan and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with Health & Fitness categories.
An experienced dietician shows how to keep the weight off after bariatric surgery. With twenty years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now. Regain Be Gone is the only resource people need to help them keep weight regain at bay after bariatric surgery. Praise for Regain Be Gone “A great book and really good, comprehensive companion for both patients and practitioners.” —William S. Richardson, MD, FACS, FAMBS; Professor, University of Queensland; Section Head General Surgery, Ochsner Clinic, New Orleans, LA “Sameera Khan is an incredibly knowledgeable guide on your weight loss journey following bariatric surgery. With decades of experience as a dietitian and physical assistant working with weight loss surgery patients, she is an invaluable resource.” —Allison M. Barrett, MD. FACS, FASMBS; Director of Bariatric Surgery at Penn State St. Joseph Medical Center, Reading, PA; Clinical Assistant Professor of Surgery at Penn State University
Regain Be Gone
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Author : Sameera Khan
language : en
Publisher:
Release Date : 2020-03-17
Regain Be Gone written by Sameera Khan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Health & Fitness categories.
Release Your Regain
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Author : Kristin Lloyd
language : en
Publisher:
Release Date : 2020-04-27
Release Your Regain written by Kristin Lloyd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-27 with categories.
Weight regain following bariatric surgery is a huge topic that needs more attention, especially where lifestyle change is concerned. There are many reasons for regain which go beyond the food you eat or the steps you track. The mental, emotional, and behavioral reasons for regain after weight loss surgery are staggering. Many believe that once they have gone beyond their two-year honeymoon period, all is lost. After having bariatric surgery myself - and mentoring thousands of bariatric patients - I'm here to tell you it is not. Weight loss after regain is possible - and probable - once you shift your mindset, tackle your emotions and change your behaviors to support your desired outcome (body, life, health, or energy). In this book you'll discover tried and true ways to stop regain in its tracks. With practical tools and strategies that integrate into any lifestyle, this book gives hope for reclaiming your ideal weight.
Back On Track After Weight Loss Surgery
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Author : Thomas W. Clark
language : en
Publisher:
Release Date : 2014-12-10
Back On Track After Weight Loss Surgery written by Thomas W. Clark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-10 with Health & Fitness categories.
This book is for anyone who has had weight loss surgery and gotten off track. If you have gain weight after surgery, don't despair, it's not too late you can loose your weight for good this time. With specific instructions and numerous resources this book will help you get back on track.
Paradise Regain D
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Author : John Milton
language : en
Publisher:
Release Date : 1795
Paradise Regain D written by John Milton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1795 with categories.
Weight Loss Surgery Does Not Cure Food Addiction
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Author : Connie Stapleton
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-20
Weight Loss Surgery Does Not Cure Food Addiction written by Connie Stapleton and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-20 with categories.
Food addiction is an extremely difficult disease that is misunderstood by the general public and by many medical and mental health professionals. Weight regain following extreme weight loss through medically supervised diet programs, fad diets, or weight loss surgery (bariatric surgery) is all too often followed by weight regain. Regain is largely attributed to not following through with "behavior modifications," which are the focus in most weight loss programs. Behavior modifications include "eating less and moving more." Those whose weight has gone up and down over time attribute their regain to "going back to old habits." Understanding food addiction educates us about why it is so difficult for vast numbers of people to follow through with the behavior modification tools that actually do help the patients lose weight to begin with. Food addiction takes our brains "hostage" and makes it seem impossible for intelligent, well-meaning people who sincerely want to lose weight to say "no" to foods they realize will result in added pounds. Food addiction "hijacks" our rational minds and leads us to making decisions that will defy our weight loss efforts and goals. Those who choose to have weight loss surgery (bariatric surgery) often view it as "a last resort" for losing weight. They hope the surgery will result in dramatic weight loss, and will also help in sustaining that weight loss. It is a tragedy when patients who have elected to undergo a surgical weight loss procedure regain dreaded pounds in spite of having had good intentions to follow through with the behaviors necessary to keep the weight off. A hallmark of addiction is knowing there are physical and/or emotional problems caused, or made worse by a substance, and continuing to use the substance anyway. If food is leading to excess weight and physical comorbidities, such as high blood pressure, sleep apnea, high cholesterol and/or diabetes, and the patient is informed they need to lose weight in order to improve these medical conditions, but they are unable to change their eating habits, food addiction may be a reason. If people are depressed because of their weight and the limitations it places on their lives and the friction it causes in their relationships, and they want to lose weight but cannot seem to stop eating unhealthy foods, then food addiction may be a reason. If a person has both the disease of obesity and the disease of addiction (in this case, food addiction), treating only the disease of obesity will not result in long-term weight loss. Food addiction is a powerful disease that needs treatment at the same time a person is treating their obesity. Attempts to continue to "eat less" will fail if a person is a food addict and does not treat their addiction. The result will ultimately be weight regain, frustration and discouragement. Weight Loss Surgery Does NOT Treat Food Addiction is for people who have had bariatric surgery, are considering bariatric surgery, or for anyone who struggles with weight loss. In this book, I explain what food addiction is and why it must be addressed in addition to working on weight loss and weight maintenance. I also share tips and steps to take in order to address food addiction, as well as what it means to be in recovery from food addiction. Get ready to learn. Get ready to grow as a person by learning more about yourself in this educational, engaging and down-to-earth book. Join me on Facebook Live every Wednesday evening at 9 PM EST for a free program entitled Food Addiction: FAIR and FIRM. The videos from this series are also available on my website at www.conniestapletonphd.com/weight-loss/food-addiction-fair-firm/. Finally, please share this book with anyone you know who may be struggling with food addiction, whether or not they are a bariatric surgery patient. Food addiction can be treated! Get help now and get healthier and happier. Your Health. Your Responsibility. This Day. Every Day.
The Harcourt Brace Student Thesaurus
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Author : Harcourt Brace & Company
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 1994
The Harcourt Brace Student Thesaurus written by Harcourt Brace & Company and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Juvenile Nonfiction categories.
Defines and discriminates synonyms, such as "take, carry, deliver, transport." Includes usage notes and antonyms.
The Holy War Made By King Shaddai Upon Diabolus To Regain The Metropolis Or The World
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Author : John Bunyan
language : en
Publisher: Exeter, Eng. : J. and B. Williams
Release Date : 1837
The Holy War Made By King Shaddai Upon Diabolus To Regain The Metropolis Or The World written by John Bunyan and has been published by Exeter, Eng. : J. and B. Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 1837 with Christian life categories.
The Mind Master
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Author : Arthur J. Burks
language : en
Publisher: eStar Books
Release Date : 2011-05-01
The Mind Master written by Arthur J. Burks and has been published by eStar Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-01 with Fiction categories.
Sequel to Manape the MightyOnce more Lee Bentley is caught up in the marvelous machinations of the mad genius Barter.Excerpt""Let's hope the horrible nightmare is over, dearest,"" whispered Ellen Estabrook to Lee Bentley as their liner came crawling up through the Narrows and the Statue of Liberty greeted the two with uplifted torch beyond Staten Island. New York's skyline was beautiful through the mist and smoke which always seemed to mask it. It was good to be home again.Certainly it was a far cry from the African jungles where, for the space of a ghastly nightmare, Ellen had been a captive of the apes and Bentley himself had had a horrible adventure. Caleb Barter, a mad scientist, had drugged him and exchanged his brain with that of an ape, and for hours Bentley had roamed the jungles hidden in the great hairy body, the only part of him remaining ""Bentley"" being the Bentley brain which Barter had placed in the ape's skull-pan. Bentley would never forget the horror of that grim awakening, in which he had found himself walking on bent knuckles, his voice the fighting bellow of a giant anthropoid.Yes, it was a far cry from the African jungles to populous Manhattan.As soon as Ellen and Lee considered themselves recovered from the shock of the experience they would be married. They had already spent two months of absolute rest in England after their escape from Africa, but they found it had not been enough. Their story had been told in the press of the world and they had been constantly besieged by the curious, which of course had not helped them to forget.""Lee,"" whispered Ellen, ""I'll never feel sure that Caleb Barter is dead. We should have gone out that morning when he forgot to take his whip and we thought the vengeful apes had slain him. We should have proved it to our own satisfaction. It would be an ironic jest, characteristic of Barter, to allow us to think him dead.""""He's dead all right, dear,"" replied Bentley, his nostrils quivering with pleasure as he looked ahead at New York, while the breeze along the Hudson pushed his hair back from his forehead. ""He had abused the great anthropoids for too many years. They seized their opportunity, don't mistake that.""""Still, he was a genius in his way, a mad, frightful genius. It hardly seems possible to me that he would allow himself to be so easily trapped. It's a reflection on his great mentality, twisted though it was.""""Forget it, dear,"" replied Bentley, putting his arm around her shoulders. ""We'll both try to forget. After our nerves have returned to normal we'll be married. Then nothing can trouble us.""The vessel docked and later Lee and Ellen entered a taxicab near the pier.""I'll take you to your home, Ellen,"" said Bentley. ""Then I'll look after my own affairs for the next couple of days, which includes making peace with my father, then we'll go on from here.""They looked through the windows of the cab as they rolled into lower Fifth Avenue and headed uptown. Newsies were screaming an extra from the sidewalks.""Excitement!"" said Bentley enthusiastically. ""It's certainly good to be home and hear a newsboy's unintelligible screaming of an extra, isn't it?""On an impulse he ordered the cabbie to draw up to the curb and purchased a newspaper.""Do you mind if I glance through the headlines?"" Bentley asked Ellen. ""I haven't looked at an American paper for ever so long.""The cab started again and Bentley folded the paper, falling easily into the habit of New Yorkers who are accustomed to reading on subways where there isn't room for elbows, to say nothing of broad newspapers.
Weight Loss Surgery Does Not Treat Food Addiction
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Author : Connie Stapleton, Ph.d.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-20
Weight Loss Surgery Does Not Treat Food Addiction written by Connie Stapleton, Ph.d. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-20 with categories.
Food addiction is an extremely difficult disease that is misunderstood by the general public and by many medical and mental health professionals. Weight regain following extreme weight loss through medically supervised diet programs, fad diets, or weight loss (bariatric) surgery is all too often followed by weight regain. Regain is largely attributed to failing to following through with "behavior modifications," which are the focus in most weight loss programs. Behavior modifications include "eating less and moving more." Those whose weight has gone up and down over time attribute their regain to "going back to old habits." Understanding food addiction educates us about why it is so difficult for vast numbers of people to follow through with the behavior modification tools that actually do help the patients lose weight to begin with, and if practiced over time help in keeping the weight off. Food addiction takes our brains "hostage" and makes it seem impossible for intelligent, well-meaning people who sincerely want to lose weight to avoid foods they realize will result in added pounds. Food addiction "hijacks" our rational minds and leads us to making decisions that will defy our weight loss efforts and goals. Those who choose to have weight loss surgery often view it as "a last resort" for losing weight. They hope the surgery will result in dramatic weight loss, and will also help in sustaining that weight loss. It is a tragedy when patients who have elected to undergo a surgical weight loss procedure regain dreaded pounds in spite of having had good intentions to follow through with the behaviors necessary to keep the weight off. A hallmark of addiction is knowing there are physical and/or emotional problems caused, or made worse by a substance, and continuing to use the substance anyway. If food consumption is leading to excess weight and physical comorbidities, such as high blood pressure, sleep apnea, high cholesterol and/or diabetes, and the patient is informed they need to lose weight in order to improve these medical conditions, but they are unable to change their eating habits, food addiction may be a reason. If people are depressed because of their weight and the limitations it places on their lives and the friction it causes in their relationships, and they want to lose weight but cannot seem to stop eating unhealthy foods, again, food addiction may be a reason. If a person has both the disease of obesity and the disease of addiction (in this case, food addiction), treating only the disease of obesity will most likely not result in long-term weight loss. Food addiction is a powerful disease that needs treatment concurrently when treating obesity. Attempts to continue to "eat less" will fail if a person is a food addict and does not treat their addiction. The result will ultimately be weight regain, frustration and discouragement. Weight Loss Surgery Does NOT Treat Food Addiction is for people who have had bariatric surgery, are considering bariatric surgery, or for anyone who struggles with weight loss and keeping weight off. In this book, I explain what food addiction is and why it must be addressed in addition to working on weight loss and weight maintenance. I also share tips and steps to take in order to address food addiction, as well as what it means to be in recovery from food addiction. Get ready to learn. Get ready to grow as a person by learning more about yourself in this educational, engaging and down-to-earth book. Join me online and on Facebook as well for more helpful information and tools. And finally, please share this book with anyone you know who may be struggling with food addiction, whether or not they are a bariatric surgery patient. Food addiction can be treated! Get help now and get healthier and happier. Your Health. Your Responsibility. This Day. Every Day.