Regulation Of Fatigue In Exercise
DOWNLOAD
Download Regulation Of Fatigue In Exercise PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Regulation Of Fatigue In Exercise book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Regulation Of Fatigue In Exercise
DOWNLOAD
Author : Frank E. Marino
language : en
Publisher:
Release Date : 2011
Regulation Of Fatigue In Exercise written by Frank E. Marino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Exercise categories.
This book draws together some of the new and developing ideas in the study of fatigue. The past fifteen years have witnessed a remarkable change in the understanding of the "limitations" to human performance and the role that fatigue might play in such limitations. As such, this book is a compilation of ideas proposed by leading researchers in the area of human physical performance.
Fatigue In Sport And Exercise
DOWNLOAD
Author : Shaun Phillips
language : en
Publisher: Taylor & Francis
Release Date : 2024-03-14
Fatigue In Sport And Exercise written by Shaun Phillips and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-14 with Medical categories.
Fatigue is an important concern for athletes at all levels, recreational sport and exercise participants, athletic coaches, personal trainers, and fitness professionals. The study of fatigue is also important for students of the sport, exercise, and health sciences, as it enables a deeper understanding of fundamental physical function and the limitations behind human performance. There remains considerable debate about the definition of fatigue, what causes it, its impact during different forms of sport and exercise, and the multitude of factors that can influence the nature and severity of fatigue. The vast body of literature in these areas can make it challenging to understand what we know and what we still need to understand about fatigue in sport and exercise. The second edition of this book presents a fully revised and updated overview of the contemporary research evidence into sport and exercise fatigue. The book examines the latest thinking into how we conceptualise fatigue, as well as how we measure it. The fundamental science of fatigue is introduced, focussing predominantly on physiological aspects of energy depletion, metabolic acidosis, environmental challenges, electrolytes and minerals, and the perception of fatigue as it relates to mental fatigue and the central regulation of sport and exercise performance. Each chapter includes real case studies from sport and exercise, as well as useful features to aid learning and understanding such as definitions of key terms, guides to further reading, and discussion questions. Fatigue in Sport and Exercise, Second Edition is an invaluable companion for any degree-level course in sport and exercise science, fitness and training, or strength and conditioning.
Regulation Of Endurance Performance New Frontiers
DOWNLOAD
Author : Alexis R. Mauger
language : en
Publisher: Frontiers Media SA
Release Date : 2017-11-22
Regulation Of Endurance Performance New Frontiers written by Alexis R. Mauger and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-22 with Electronic book categories.
Successful endurance performance requires the integration of multiple physiological and psychological systems, working together to regulate exercise intensity in a way that will reduce time taken or increase work done. The systems that ultimately limit performance of the task are hotly contested, and may depend on a variety of factors including the type of task, the environment, external influences, training status of the individual and a host of psychological constructs. These factors can be studied in isolation, or inclusively as a whole-body or integrative system. A reductionist approach has traditionally been favoured, leading to a greater understanding and emphasis on muscle and cardiovascular physiology, but the role of the brain and how this integrates multiple systems is gaining momentum. However, these differing approaches may have led to false dichotomy, and now with better understanding of both fields, there is a need to bring these perspectives together. The divergent viewpoints of the limitations to human performance may have partly arisen because of the different exercise models studied. These can broadly be defined as open loop (where a fixed intensity is maintained until task disengagement), or closed loop (where a fixed distance is completed in the fastest time), which may involve whole-body or single-limb exercise. Closed loop exercise allows an analysis of how exercise intensity is self-regulated (i.e. pacing), and thus may better reflect the demands of competitive endurance performance. However, whilst this model can monitor changes in pacing, this is often at the expense of detecting subtle differences in the measured physiological or psychological variables of interest. Open loop exercise solves this issue, but is limited by its more restrictive exercise model. Nonetheless, much can be learnt from both experimental approaches when these constraints are recognised. Indeed, both models appear equally effective in examining changes in performance, and so the researcher should select the exercise model which can most appropriately test the study hypothesis. Given that a multitude of both internal (e.g. muscle fatigue, perception of effort, dietary intervention, pain etc.) and external (e.g. opponents, crowd presence, course topography, extrinsic reward etc.) factors likely contribute to exercise regulation and endurance performance, it may be that both models are required to gain a comprehensive understanding. Consequently, this research topic seeks to bring together papers on endurance performance from a variety of paradigms and exercise models, with the overarching aim of comparing, examining and integrating their findings to better understand how exercise is regulated and how this may (or may not) limit performance.
The Effects Of Sprint Training On Electrolyte Acid Base Regulation And Fatigue During Intense Exercise In Man
DOWNLOAD
Author : Michael John McKenna
language : en
Publisher:
Release Date : 1990
The Effects Of Sprint Training On Electrolyte Acid Base Regulation And Fatigue During Intense Exercise In Man written by Michael John McKenna and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Exercise tests categories.
Motivation And Self Regulation In Sport And Exercise
DOWNLOAD
Author : Chris Englert
language : en
Publisher: Routledge
Release Date : 2021-06-06
Motivation And Self Regulation In Sport And Exercise written by Chris Englert and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-06 with Sports & Recreation categories.
The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms. This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.
Regulation Of Endurance Performance New Frontiers
DOWNLOAD
Author :
language : en
Publisher:
Release Date : 2017
Regulation Of Endurance Performance New Frontiers written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Successful endurance performance requires the integration of multiple physiological and psychological systems, working together to regulate exercise intensity in a way that will reduce time taken or increase work done. The systems that ultimately limit performance of the task are hotly contested, and may depend on a variety of factors including the type of task, the environment, external influences, training status of the individual and a host of psychological constructs. These factors can be studied in isolation, or inclusively as a whole-body or integrative system. A reductionist approach has traditionally been favoured, leading to a greater understanding and emphasis on muscle and cardiovascular physiology, but the role of the brain and how this integrates multiple systems is gaining momentum. However, these differing approaches may have led to false dichotomy, and now with better understanding of both fields, there is a need to bring these perspectives together. The divergent viewpoints of the limitations to human performance may have partly arisen because of the different exercise models studied. These can broadly be defined as open loop (where a fixed intensity is maintained until task disengagement), or closed loop (where a fixed distance is completed in the fastest time), which may involve whole-body or single-limb exercise. Closed loop exercise allows an analysis of how exercise intensity is self-regulated (i.e. pacing), and thus may better reflect the demands of competitive endurance performance. However, whilst this model can monitor changes in pacing, this is often at the expense of detecting subtle differences in the measured physiological or psychological variables of interest. Open loop exercise solves this issue, but is limited by its more restrictive exercise model. Nonetheless, much can be learnt from both experimental approaches when these constraints are recognised. Indeed, both models appear equally effective in examining changes in performance, and so the researcher should select the exercise model which can most appropriately test the study hypothesis. Given that a multitude of both internal (e.g. muscle fatigue, perception of effort, dietary intervention, pain etc.) and external (e.g. opponents, crowd presence, course topography, extrinsic reward etc.) factors likely contribute to exercise regulation and endurance performance, it may be that both models are required to gain a comprehensive understanding. Consequently, this research topic seeks to bring together papers on endurance performance from a variety of paradigms and exercise models, with the overarching aim of comparing, examining and integrating their findings to better understand how exercise is regulated and how this may (or may not) limit performance.
Muscle Fatigue Mechanisms In Exercise And Training
DOWNLOAD
Author : Pierre Marconnet
language : en
Publisher: S. Karger AG (Switzerland)
Release Date : 1992
Muscle Fatigue Mechanisms In Exercise And Training written by Pierre Marconnet and has been published by S. Karger AG (Switzerland) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Medical categories.
Stiffness Regulation During Stretch Shortening Cycle Exercise
DOWNLOAD
Author : Tomoki Horita
language : en
Publisher:
Release Date : 2000
Stiffness Regulation During Stretch Shortening Cycle Exercise written by Tomoki Horita and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Elasticity categories.
Yhteenveto.
Regulation Of Pacing Strategies During Intermittent Sprint Exercise
DOWNLOAD
Author : Melissa Skein
language : en
Publisher:
Release Date : 2012
Regulation Of Pacing Strategies During Intermittent Sprint Exercise written by Melissa Skein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Exercise categories.
"Pacing strategies are the regulation of exercise intensities throughout a given bout of (continuous or intermittent) self-paced exercise in response to the exercise and environmental-induced demands placed on the athlete. Models that have been proposed to explain the development of fatigue and the reguation of exercise intensities include i) peripheral pertubations directly affecting the ability to sustain a given intensity; ii) a centrally-mediated manifestation regulating peripheral pertubations via changes i neural drive from the central nervous sytem (CNS) and iii) the conscious decision to adjust exercise intensity based on the perception of the physical demands. These mechanisms associated with fatigue-regulation have been investigated in prolonged, continuous exercise, but less so in team sports. Such investigations are relevant to team sports athletes, as competition matches are self-paced, with diverse physical demands ad thus pacing strategies may be important to ensure optimal competition performance. Accordingly, as pacing strategies are suggested to be either due to changes at the periphery, or a central regulation of these peripheral changes, an effective method to assess the pacing mechanisms in team sports is via the manipulation of athlete's pre-exercise state to examine the effects on subsequent performance and pacing. The pre-exercise circumstances used to alter physiological and perceptual states in the present thesis are commonly experienced by team sport athletes participating in various football codes and alter central, peripheral or conscious states. Accordingly, this thesis examined the effects of sleep deprivation, carbohydrate (CHO) ingestion, and thermoregulation on pacing strategies and self-paced intermittent-sprint performance in team sport athletes."--Abstract.
Human Muscle Fatigue
DOWNLOAD
Author : Craig A. Williams
language : en
Publisher:
Release Date : 2009
Human Muscle Fatigue written by Craig A. Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Exercise categories.
Human Muscle Fatigue covers clinical and applied approaches and devotes an entire section to the conceptual framework underpinning research, helping readers at all levels to engage with this key topic in sport and exercise physiology.
