Relax Replenish Revive
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Relax Replenish Revive
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Author : Relaxation Color Therapy
language : en
Publisher:
Release Date : 2021-02
Relax Replenish Revive written by Relaxation Color Therapy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02 with categories.
GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - INSPIRATIONAL This adult coloring book from Relaxation Color Therapy has over 26 stress relieving designs featuring a broad variety of flowers, animals, mandalas and provides hours of stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. Unleash your inner artist as you color this therapeutic anti anxiety and stress relieving coloring book. Click "Add To Cart" to get your inspiring coloring book today. Happy Coloring! Book Details: Printed single-sided on bright white paper Premium matte-finish cover design Soothing relaxation patterns Beautiful mandala designs Perfect for all coloring mediums Large format 8.5"x11.0" (22x28cm) pages
Revive
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Author : Frank Lipman
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-27
Revive written by Frank Lipman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Health & Fitness categories.
From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine), here is an easy program to restore energy and health DO YOU FEEL UNUSUALLY EXHAUSTED? DO YOU HAVE TROUBLE SLEEPING? DOES YOUR DIGESTION BOTHER YOU? DO YOU HAVE ACHING MUSCLES AND JOINTS? DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY? Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, "the country's most prominent holistic M.D. after Andrew Weil" (W ) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.
Flowering Unsung Love
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Author : Amauunet Ashe
language : en
Publisher: Xlibris Corporation
Release Date : 2016-03-16
Flowering Unsung Love written by Amauunet Ashe and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-16 with Fiction categories.
Three blooming short stories sauted and seasoned from the quintessential city of New Orleans. Each fictional story covers a period in the real life of an African American females quest for making joy, an expression of self-love. Throughout the book, the author uses innuendos from ancestors, songs, speeches, biblical passages, and the profound laws of nature.
Your Power Plan To Revive Your Life
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Author : Karen Tonkin
language : en
Publisher: Balboa Press
Release Date : 2014-09-30
Your Power Plan To Revive Your Life written by Karen Tonkin and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Health & Fitness categories.
You Can BOOST Your Mood, Think Clearer, Eat Cleaner Supercharge Your Energy Improve Health, Wellbeing, Feel Vital, ALIVE and Inspired YOU CAN CHANGE YOUR LIFE, ONE DAY, ONE HABIT AT A TIME POWER POINTS HAVE THE POWER TO TRANSFORM YOUR LIFE You simply follow the easy and enjoyable Power Point activity...... Make the new health habit happen..Master it fully..Make it a practice.. Make it sustainable..then..Move on to your next Power Point activity. This books a life changer. Change your life one power point at a time. Bernadette Gordon
Foot Massage
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Author : Renee Tanner
language : en
Publisher: Southwater
Release Date : 2008
Foot Massage written by Renee Tanner and has been published by Southwater this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Foot categories.
This superb volume offers a comprehensive range of ways to keep your feet in tip-top condition. Many books have been written on reflexology, and countless massage books contain small sections on foot massage. However, this book brings together not just reflexology and a wealth of foot massage techniques, but also aromatherapy, acupressure and simple home remedies. There is something here for everyone - no matter how much time you have - and you can discover how to treat others as well as yourself.
Resilience Hbr Emotional Intelligence Series
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2017-04-18
Resilience Hbr Emotional Intelligence Series written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
The Self Love Lessons
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Author : Kellye Queenie Brown
language : en
Publisher: AuthorHouse
Release Date : 2011-12-07
The Self Love Lessons written by Kellye Queenie Brown and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-07 with Self-Help categories.
Your life doesnt have to be overwhelmed by worry, fear, illness, failed relationships, or financial instability. If you have ever struggled with any of these you are holding the solution in your hands. Queenie Brown has helped countless women overcome these challenges, and she will help you, too. In The Self Love Lessons, the first volume from The Self Love Library, you will learn who you are, who you are not, and how to never forget. You will also learn how to step powerfully into your lifes assignment, how to overcome the obstacles that prevent you from achieving your wildest dreams, and how to stand boldly as one of Gods most powerful creations - WOMAN! The invaluable lessons Queenie shares in this book are undoubtedly the rites of passage for women and girls worldwide. Queenies candor and humor illuminate her tragedies, her trials and her triumphs over lifes obstacles. Discover in these pages the priceless vault of wisdom that can only be revealed to you as you begin your own personal journey towards self love. The best thing is that no one has to endure this journey alone. Queenie has built a community of women around this work to support us all in embracing and living The Self Love Lessons. This isnt just a book; its a family heirloom, a treasured resource you can turn to for the rest of your life.
Mind Your Body Work Your Soul
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Author : Clare Strockbine
language : en
Publisher:
Release Date : 2013
Mind Your Body Work Your Soul written by Clare Strockbine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health categories.
Being healthy is a journey, but not just a physical journey. In Mind Your Body, Work Your Soul, Clare Strockbine teaches us that there is much more to living healthy than diet and exercise, touching on two important, highly connected, aspects of our being-spiritual and physical. Finding a balance between the two can be difficult, but together, they can help us to become a better person on our journey of faith. Strockbine encourages you to find your passions, live them into health, and to let your health carry you into freedom. Once that freedom starts to grow in your heart, you will want to feel that freedom in all that you are and do-and to want that freedom in your physical existence as much as in our spiritual. This book will discuss the interconnectedness of our spiritual and physical person, and help to lead you toward a balanced and healthy life.
Spa
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Author :
language : en
Publisher:
Release Date : 1998
Spa written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health resorts categories.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.