Reset Your Age Goddesses Never Die The Age Fix And The Telomere Effect
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Reset Your Age Goddesses Never Die The Age Fix And The Telomere Effect
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Author : Veronica Fairchild Porter
language : en
Publisher:
Release Date : 2017-04-29
Reset Your Age Goddesses Never Die The Age Fix And The Telomere Effect written by Veronica Fairchild Porter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-29 with categories.
This is a revised edition of the book: 68 Reverse Aging Therapies Backed Up By Science: How To Get 20 Years Younger: Fountain of Youth Found? In this book you will find 68 therapies from all over the World - USA, Russia, China, Japan, etc. which can reverse the aging process and make you age backwards and get decades younger. It can be your personal reverse-aging Bible. The book will introduce you to therapies, designed to reverse aging either naturally, through a pill or through a certain procedure. It will tell you what works and what doesn't work based on the experience of people who have tried it, what the science says about these therapies and what is coming up in the pipeline, which will make you immortal. Your chances of reversing aging to an extent that would satisfy you even if you follow the best vegan diet and work out religiously are quite slim and here you will find things you can do way beyond good diet and nutrition.In this book you will read about life extension, HGH, human placenta, telomeres, telomerase and telomere lengthning, how to create stem cells, stem cell research and stem cell therapy, immortal technique, how to reverse the aging process, anti aging super foods, anti aging products and supplements, anti aging cream, fountain of youth, etc.In this book you will find breakthrough Anti Aging therapies on How to Get Younger Next Year and How Not to Die. You will also learn how to reset your genes and how to reset your DNA. You will learn why goddesses never age and what is the hormone reset diet. This is one of the most informative anti aging books you will ever read. You will learn how to achieve aging backwards and even how to reverse infertility.This book is from the author of "Why Do Bad Things Happen to Me and How to Change That".
The Telomere Effect
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Author : Dr. Elizabeth Blackburn
language : en
Publisher: Grand Central Publishing
Release Date : 2017-01-03
The Telomere Effect written by Dr. Elizabeth Blackburn and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Health & Fitness categories.
The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free). The Telemere Effect reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. The Telemere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.
The Telomere Effect
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Author : Elizabeth Blackburn
language : en
Publisher: Hachette UK
Release Date : 2017-01-26
The Telomere Effect written by Elizabeth Blackburn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with Self-Help categories.
Have you ever wondered why some sixty-year-olds look and feel like forty-year-olds, and why some forty-year-olds look and feel like sixty-year-olds? More importantly - can you choose which outcome will happen to you? Written by Nobel Prize winner Elizabeth Blackburn and health psychologist Elissa Epel, The Telomere Effect reveals the ground-breaking science at the heart of ageing - and what you can do to help reverse it. While many factors contribute to ageing and illness, Elizabeth and Elissa's award-winning research has revealed that the length of our telomeres - the part of our chromosomes which determine how fast our cells age and die - can have a direct effect on how quickly or slowly we age. In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres. From which foods to eat, types of exercise to practise, various mind tricks to prevent stress - and how to shield your children from developing shorter telomeres from conception through to adolescence - start protecting your telomeres and your youth today.
Ageing Slowly Living Longer
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Author : Vinod Nikhra, M D
language : en
Publisher:
Release Date : 2020-09-11
Ageing Slowly Living Longer written by Vinod Nikhra, M D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-11 with categories.
WELCOME TO THE WORLD OF LONGEVITYThe world today is fast progressing and we live in the unprecedented times. There is a boom of advances in every field, from the art to the science and technology. This includes health science, too. The wonderful advances in the field of medical science make it possible to cure acute disorders and, thus, avoiding untimely demise. The chronic diseases like obesity, diabetes, high blood pressure, heart disease, etc. can be efficiently managed leading to virtual freedom from their complications. There is, in general, an appreciable increase in life expectancy and lifespan. The ideology apart, health is the prime instrument that lets us enjoy life. The preservation of health is the best formula for longevity. A healthy food, adequate physical activity and wholesome lifestyle keep the daily attrition-related damage at minimum and retard ageing. An optimal healthcare adds further. An individual's life course may appear unpredictable, but it is not. The genetic and environmental factors, both being of equal importance, and behavioral patterns can successfully predict the life expectancy. The longer life is not separate from ageing slowly. They are mutually related.The life is an eternal truth. We are because we live. We find people ageing; we ourselves age and grow older. The phenomenon of ageing is universal in the kingdom of living. With time, all living beings age. Yet, ageing is an enigma. We do not understand it. We do not exactly know, what makes us age and grow old, finally losing vitality of life? Living a healthy and long life is a common dream. All of us nourish the dream; all of us wish to realize it. But various disorders and infirmities annihilate the dream. Falling prey to them, we lose our health and fitness, and pass through an abridged life. There have been immense developments in scientific research, including medical science. There has evolved a whole novel understanding of the biology of ageing. A vast body of knowledge can explain the changes that take place with ageing at molecular and cellular level. At the same time, the progress in healthcare and technology makes it possible to slow ageing. The science has progressed and there are futuristic visions of achieving significant longevity. There are possibilities of being able to reverse the ageing process. The eternal dream of immortality, is on the verge of becoming a reality. This book aims to provide answers to the questions related to ageing. It aims to explain ageing and charts out a program for slowing ageing. It also gives a peep into the futuristic visions of longevity and suggests scientific ways for a long life. Simultaneously, it is designed to educate you for fitness and to lead a healthy life. As you read through the book, you will find long-held views interspersed with shattering myths, and scientific facts intermingled with results from research and studies, which are still not out of the lab doors. It may seem at times, but the book is not a fiction. Neither, it is a concocted dream. The book is based on current state of scientific knowledge and gerontological research. I intend to share with you the current state of knowledge relating to ageing and gerontology. There are, to share with you, the facts and visions more eloquent than imaginations, and amazing thoughts amounting to the reality-pregnant-early-morning dreams. You will notice few things as you read through the book. Using certain words has been avoided. You will only rarely find the words like aged, old, etc. The words like elderly have been used very sparingly. This has been done purposely and is well in line with the central thought of the book, which is to come out of our age-old prejudices against the old age. So, I request you to read on. After all, theme of the book ageing slowly and living longer, as indicated by the title chosen, is of the prime concern to all of us. Your partner in healthy long life, Dr Vinod Nikhra, M.D.
When The Body Says No
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Author : Gabor Maté
language : en
Publisher: Random House
Release Date : 2019-01-03
When The Body Says No written by Gabor Maté and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-03 with Self-Help categories.
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’? Drawing on deep scientific research and Dr Gabor Maté’s acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link – and the role that stress and our emotional makeup play in an array of common diseases. When the Body Says No: - Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis. - Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer’s), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer) - Reveals ‘The Seven A’s of Healing’: principles in healing and the prevention of illness from hidden stress
The Echo Wife
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Author : Sarah Gailey
language : en
Publisher: Tor Books
Release Date : 2021-02-16
The Echo Wife written by Sarah Gailey and has been published by Tor Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Fiction categories.
Sarah Gailey's The Echo Wife is “a trippy domestic thriller which takes the extramarital affair trope in some intriguingly weird new directions.”--Entertainment Weekly I’m embarrassed, still, by how long it took me to notice. Everything was right there in the open, right there in front of me, but it still took me so long to see the person I had married. It took me so long to hate him. Martine is a genetically cloned replica made from Evelyn Caldwell’s award-winning research. She’s patient and gentle and obedient. She’s everything Evelyn swore she’d never be. And she’s having an affair with Evelyn’s husband. Now, the cheating bastard is dead, and both Caldwell wives have a mess to clean up. Good thing Evelyn Caldwell is used to getting her hands dirty. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Matchfit
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Author : Andrew May
language : en
Publisher: Simon and Schuster
Release Date : 2019-09-01
Matchfit written by Andrew May and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-01 with Health & Fitness categories.
MatchFit is the complete guide to getting your body and brain in the best possible shape for work, and for life. This inspiring book is the culmination of Andrew May’s twenty years of experience as an elite athlete and fitness trainer for some of the world’s best athletes; studying the body (Exercise Physiology) and the brain (Coaching Psychology); working with a variety of clients including elite athletes, military, entrepreneurs, business leaders and entire organisations; and life experience. The Matchfit principles will help you better manage your diary and plan for what is important; build your ability to cope with pressure and have more resilience; support you in improving health and fitness levels; learn all about what’s new in nutrition; the importance of being connected and building in play; and freeing up time and energy to invest in family, fitness, and personal interests. Matchfit has the capacity to make a real difference to the way you CONNECT, FUEL, MOVE, THINK, RECHARGE and PLAY. And there is a process in the program to keep you accountable and support you along the way. "MatchFit is a winning formula for any person wanting to get the best out of themselves, or their team." - Kieren Perkins, Olympic gold medallist "Andrew’s enthusiasm and approach to living a healthy connected life is highly contagious. You need to read this book." - Lisa Messenger, Founder and Editor at Collective Hub "Andrew has a fascinatingly nuanced and compassionate take on what it is to be human. His positivity is infectious." - Virginia Trioli, Presenter, ABC News Breakfast
The Book Of Skulls
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Author : Robert Silverberg
language : en
Publisher: Open Road Media
Release Date : 2018-05-08
The Book Of Skulls written by Robert Silverberg and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Fiction categories.
How far will four friends go for immortality? This novel is Hugo and Nebula Award–winning author “Robert Silverberg at his very best” (George R. R. Martin). After Eli, a scholarly college student, finds and translates an ancient manuscript called The Book of Skulls, he and his friends embark on a cross-country trip to Arizona in search of a legendary monastery where they hope to find the secret of immortality. On the journey with Eli, there’s Timothy, an upper-class WASP with a trust fund and a solid sense of entitlement; Ned, a cynical poet and alienated gay man; and Oliver, a Kansas farm boy who escaped his rural origins and now wants to escape death. If they can find the House of Skulls where immortal monks allegedly reside, they’ll undergo a rigorous initiation. But do those eight grinning skulls mean the joke will be on them? For a sacrifice will be required. Two must die so that two may live forever . . . Stretching the boundary between science fiction and horror, Robert Silverberg masterfully probes deeper existential questions of morality, brotherhood, and self-determined destiny in what Harlan Ellison refers to as “one of my favorite nightmare novels.” This ebook features an illustrated biography of Robert Silverberg including rare images from the author’s personal collection.
Intrinsic Mutagenesis
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Author : Burnet MacFarlane
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
Intrinsic Mutagenesis written by Burnet MacFarlane and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Medical categories.
This book is something which almost accidentally has developed very differently from how it was initially planned. The intention was to elaborate the part played by the immune system in ageing with the role of the thymus as central theme. It was to be essentially an expansion of a lecture I gave in 1970 and would inevitably have been concerned with much the same material as Walford's book, The Immunologic Theory of Aging, though from a different slant. What changed its character arose from a series of attempts to find logical connection between two findings that most gerontologists regard as axiomatic: that the lifespan of a mammal is genetically determined, and that the actual process of ageing is an accumulation of genetic error, of somatic mutations. It is possible that the connection is so indirect, circuitous and multiform that generations of detailed and unattractive research will be needed to elucidate it, or, more likely, the whole matter discarded as a non-problem. But a more inspiring approach does seem possible. The working hypothesis, which halfway through its writing became the new central theme of the book, arose when I was a member of a committee appointed by the Australian Academy of Science at the request of the Australian Government to advise on the danger from French nuclear tests in the South Pacific.
The Book Of Moods
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Author : Lauren Martin
language : en
Publisher: Hachette UK
Release Date : 2020-12-10
The Book Of Moods written by Lauren Martin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-10 with Psychology categories.
"Hilariously witty, unflinchingly honest, and brimming with hope." Bobbi Brown "A fascinating, thorough, and truly helpful book. I loved it!" Sarah Knight, New York Times bestselling author of Calm the F*ck Down The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control. Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces - whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.