Resilience From The Heart
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Resilience From The Heart
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Author : Gregg Braden
language : en
Publisher: Hay House, Inc
Release Date : 2015-10-06
Resilience From The Heart written by Gregg Braden and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with Body, Mind & Spirit categories.
In this compelling revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal the strategies for embracing stressful change in our lives. This updated edition contains an all-new chapter not included in the original release, featuring material on the surprising discovery of brain-like cells – sensory neurites – located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to the deepest levels of our intuition, as well as a gateway to the subconscious mind. This book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world: How do I make everyday life better for myself and my family? Through his skillful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing: • State-of-the-art discoveries that are the key to embracing big change in a healthy way • The three shifts that will transform the way you think of your career, lifestyle, and finances • The simple strategies of heart-based resilience that you can learn and use immediately for optimal health in our stressful world • A template of strategies for resilient living for your family and community . . . and much more. Gregg is an optimist, as well as a realist. His lifetime of work with indigenous cultures, combined with his scholarship in science and ancient traditions, gives him reason to believe in our ability to transform in a healthy way. To get to that point, however, we must be honest with ourselves. When the facts are clear, our choices become obvious and something beautiful happens. And it’s the power of this simple truth that is the basis for Resilience from the Heart. Join Gregg on this intimate journey as he unlocks the mystery of the world’s extremes . . . to reveal the power to thrive in life!
Campfire For The Heart
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Author : Natalie Stockdale
language : en
Publisher: Simon and Schuster
Release Date : 2022-11-03
Campfire For The Heart written by Natalie Stockdale and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-03 with Self-Help categories.
Do you ever wonder…. how other people cope with trauma, grief and tragedy? how other people rise from their lows? how other people find peace after pain? Campfire for the Heart answers these questions through powerful and compelling, true stories of human resilience. By learning how other people have converted their darkest times to personal growth and success, you may discover how you too can learn and grow from your hardships, how you can be the hero of your journey, or help others in theirs. The stories cover a vast range of life experiences from the death of children, violence, Taliban terror and wrongful imprisonment, to droughts, bushfires, cyclones, diseases, injuries, disabilities and trauma from military, police and humanitarian work. The storytellers are mostly unknown heroes of their personal journeys, while others are well-known champions of resilience – Lindy Chamberlain-Creighton, celebrity chef Matt Golinski, Steve Parish OAM and Gayle Shann – while cave-diving legend and Co-Australian of the Year 2019, Dr Craig Challen, opens the book with a foreword. The ‘campfire’ stories are beyond inspiring. They stretch your perception of resilience, restore your love of humanity and illuminate pathways to happiness for us all.
Resilience Quotient
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Author : Alexia Michiels
language : en
Publisher:
Release Date : 2021
Resilience Quotient written by Alexia Michiels and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Resilience From The Heart
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Author : Gregg Braden
language : en
Publisher: Hay House, Inc
Release Date : 2015-10-06
Resilience From The Heart written by Gregg Braden and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with Body, Mind & Spirit categories.
In this compelling revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal the strategies for embracing stressful change in our lives. This updated edition contains an all-new chapter not included in the original release, featuring material on the surprising discovery of brain-like cells—sensory neurites—located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to the deepest levels of our intuition, as well as a gateway to the subconscious mind. This book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world: How do I make everyday life better for myself and my family? Through his skillful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing: •State-of-the-art discoveries that are the key to embracing big change in a healthy way •The three shifts that will transform the way you think of your career, lifestyle, and finances •The simple strategies of heart-based resilience that you can learn and use immediately for optimal health in our stressful world •A template of strategies for resilient living for your family and community . . . and much more. Gregg is an optimist, as well as a realist. His lifetime of work with indigenous cultures, combined with his scholarship in science and ancient traditions, gives him reason to believe in our ability to transform in a healthy way. To get to that point, however, we must be honest with ourselves. When the facts are clear, our choices become obvious and something beautiful happens. And it’s the power of this simple truth that is the basis for Resilience from the Heart. Join Gregg on this intimate journey as he unlocks the mystery of the world’s extremes . . . to reveal the power to thrive in life!
Art Of Resilience
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Author : GAURANGA DAS. PRABHU
language : en
Publisher: Penguin Ananda
Release Date : 2021-09
Art Of Resilience written by GAURANGA DAS. PRABHU and has been published by Penguin Ananda this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09 with categories.
Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.
Hearts Of Resilience
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Author : Phillip Hardwell
language : en
Publisher: Independently Published
Release Date : 2022-05-04
Hearts Of Resilience written by Phillip Hardwell and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-04 with categories.
Are you struggling with life and feel like it is always against you? I know the feeling because I have overcome many struggles in my relatively short life. My journey has included mental health issues, losing a parent at a young age and enduring a difficult childhood involving drug and alcohol abuse. To help overcome this, I discovered fitness and competed in a bodybuilding competition at the age of 15. With my life lacking direction, I joined the army and served 12 years in 29 Commando Regiment, passing the All Arms Commando Course, one of the toughest military courses in the world. Following this, I conducted two tours of Afghanistan. Just as life was finally looking up, it came crashing down on me when, at the age of 29, I was unexpectedly diagnosed with a rare genetic type of heart disease, effectively ending my army career there and then. With a young family to support I couldn't afford to feel sorry for myself, so I embarked on a new career, only for my illness to get rapidly worse, eventually needing an urgent life-saving heart transplant. After an agonising five months at the Royal Papworth Hospital, including a remarkable eight operations and nearly dying three times, I received my new heart and am now thriving. Since the transplant I have raised money for charity by playing football and I completed a half-marathon less than 18 months after the transplant. I am living proof that miracles do happen, and I put this down to my resilience and 'never give up' attitude. Resilience is inside all of us - may my journey be an inspiration for you to discover yours. 'Phill is inspirational' Mark Llewellin, Number 1 best-selling author who broke the 100-kilometre Treadmill World Record. About Phillip Hardwell I grew up in a small town called Yate, which is just north of the city of Bristol, where I still reside now with my two boys Reggie and Luca, and dog Pedro. After a difficult upbringing, when I was 14 my mum died from a rare form of heart disease, unbeknownst to me until 15 years later. My mum's death left me an anxious and depressed teenager. I joined the army at 18 and went on to serve 12 years as a gunner in 29 Commando Regiment Royal Artillery. I served in two tours of Afghanistan and various exercises around the world, including Norway, the Falkland Islands and the US. My hobbies include running, weightlifting, reading and watching football. My aim is to make the most of my second chance at life. This includes being the best dad that I can be, promoting organ donation and raising money for charity by taking part in physical challenges.
Autobiography Of A Heart
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Author : Conrad Knudsen
language : en
Publisher: Xlibris Corporation
Release Date : 2009-12-04
Autobiography Of A Heart written by Conrad Knudsen and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-04 with Self-Help categories.
This is a book about hope and possibilities. Conrad Knudsen takes us through the tragedy of a heart attack at age 41 and shares the personal journey that led him to understanding of the events underlying his heart attack. As he learned to bring vitality back into his life, he realized that “the heart attack was one of the best things to happen to me because it awoke me to the destructive habits that hurt me and then led me to a more creative way of living.” With passion and insight, Knudsen shares his techniques for finding and sustaining health. This book is a must-read for people who are ready to challenge the ideas that underlie traditional approaches to pain and disease.
A Mother S Goal
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Author : Antonette Taylor
language : en
Publisher: AuthorHouse
Release Date : 2009-06
A Mother S Goal written by Antonette Taylor and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with categories.
Everyone experiences life differently based on the choices we make. One of the most valuable lessons we could learn is to be truthful to ourselves. By creating a resilient heart, I believe we could endure what life presents us with.
Voices Of Resilience
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Author : Alex P. Hartwell
language : en
Publisher: Archway Publishing
Release Date : 2020-12-01
Voices Of Resilience written by Alex P. Hartwell and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Family & Relationships categories.
Unfortunately, life is often unfair. It can be difficult to navigate our way through challenges, heartache, and obstacles, no matter what our age. Alex P. Hartwell, an educator and a marriage & family therapist, shares a collection of resilience stories from both children and adults from a variety of backgrounds and ages that reveal a candid glimpse into how each learned to look deep within for the strength to face and resolve difficulties. This included illness, separation from family, worries, bullying, peer pressure, and other everyday situations as well as traumatic events. As participants share their heartfelt and inspiring stories, others will discover that resilience starts with just one action that helps us to not just survive, but often thrive, through obstacles. Throughout the presentation, storytellers provide guidance, through their own examples of perseverance, for anyone facing difficulties, making hard decisions, or desiring to develop and display resilience. Voices of Resilience is a volume of real-life stories for all ages that illustrates how to utilize inner-strength and courage to resolve problems and move forward in life with a new purpose.
Campfire For A Woman S Heart
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Author : Natalie Stockdale
language : en
Publisher: Simon and Schuster
Release Date : 2023-05-03
Campfire For A Woman S Heart written by Natalie Stockdale and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-03 with Self-Help categories.
‘By reading these incredible stories, you can learn how these gutsy women got back on their feet. They found a way. You can too.’ Lisa Curry AO ‘Courageous and inspiring. Raw, real, and honest. The women who bravely share their stories do so with one mission in mind – to help others transform their adversities into flames of strength. Jas Rawlinson – Best-Selling Author, Speaker & Award-Winning Book Coach What does a mother from war-torn Ukraine, a survivor of the Port Arthur massacre and a former First Lady of Timor Leste have in common? Resilience and relentless determination to rise despite devastation and challenges. Sitting around a metaphoric campfire, women share how they have overcome their worst nightmares – the tragic loss of their children, the coalface of war, Taliban terror, homelessness, violence, illegal imprisonment, disease, divorce, injuries, and more. While most storytellers are unknown heroes of their personal journeys, others are well-known champions of resilience, including Dr Lucy Hone who opens the book with a foreword, Margaret Cunneen SC, Liesl Tesch AM MP, Dr Kay Danes OAM, Dr Kirsty Sword Gusmao AM and Kobe Steel AM. Campfire for a Women’s Heart is the second book in the inspirational Campfire for the Heart series. The stories stretch your perception of resilience, restore your pride in humanity and illuminate pathways to happiness for us all. ‘… a truly inspiring series of stories ...’ Hadleigh Fischer, Founder of Resilience Agenda & Co-founder of Mental Fitness Hub ‘… deeply moving stories … of strength, courage, resilience, and hope …’ Dr Miriam-Rose Ungunmerr-Baumann AM, 2021 Senior Australian of the Year ‘It is my ongoing personal experience that courage is contagious – and that through the fearless and simple sharing of our own truths that we can collectively create hope and change for others around us.’ Shanna Whan – Founder of Sober in the Country, 2022 Australian Local Hero of the Year, & Marie Claire's Women of the Year Advocate of the Year, 2022