Resilience Mastery 11 Keys To Upgrade Human Performance
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Resilience Mastery 11 Keys To Upgrade Human Performance
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Author : Bradley Hook
language : en
Publisher:
Release Date : 2020-01-20
Resilience Mastery 11 Keys To Upgrade Human Performance written by Bradley Hook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-20 with Business & Economics categories.
The Resilience Institute surveyed over 20,000 people to understand what drives resilience in individuals and groups across the world. 11 key factors were identified. These range from the obvious - focus, purpose, optimism, assertiveness and bounce - to the less expected - sleep quality, vitality, presence, decisiveness, values alignment and fulfilment. A resilient person breaks down life's challenges into achievable tasks, prepares biology and environment, then works with focus and determination. Things go wrong for them as for any of us, but they rely on their ability to bounce, recalibrate and recover. They engage with their whole being: physical, emotional and cognitive, dynamically playing to their strengths and working to mitigate risk areas. Resilience Mastery examines each of the 11 key factors, weaving together inspiring stories from people who have achieved success in their fields. The book suggests that, as a species, we are using outdated hardware in an upgraded environment. We're easily swayed by groupthink and clever marketing. Food scientists have discovered bliss points that make manufactured food irresistible. Behavioural scientists and UX designers have discovered technology bliss points that addict us to devices. At the core of our nervous system lies a freeze, fight and flight response. None of these help us in a brave new world. To be effective and to reach our dreams we need presence, purpose, vitality and focus. We need to upgrade the quality of the challenges we tackle so that we can align our actions with our values and purpose. We need to master skills that will enable us to live a life of vitality and, ultimately, reach our potential.
Surfing Life Waves
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Author : Bradley Hook
language : en
Publisher:
Release Date : 2012-12
Surfing Life Waves written by Bradley Hook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12 with Self-actualization (Psychology) categories.
We are surrounded by waves: from light, sound, electrical and micro waves through to the quantum waves that underpin our reality. Amidst all this wave activity it's easy to draw a comparison between the physical waves we know so well and the experiential waves - or opportunities - that colour our existence. Waves of opportunity for happiness, success, love, failure, adventure and a spectrum of enriching experiences swirl constantly around us. The approach of the surfer - arguably the world's foremost experts in waves - provides a metaphor for embracing your life waves with passion, commitment, detachment, flow and fun. There are waves breaking everywhere. How you choose to find and ride them is up to you.
Lunchtime Learning For Leaders
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Author : Lucy Ryan
language : en
Publisher: Kogan Page Publishers
Release Date : 2021-10-03
Lunchtime Learning For Leaders written by Lucy Ryan and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-03 with Business & Economics categories.
You've got a rare empty slot in your diary today, squeezed between meetings, phone calls and dealing with the incessant incoming emails. You can grab a sandwich, power through and run yourself down, or you can STOP. You can pick up this book, choose a chapter that inspires you and learn something new. This isn't a time for standing still; developing and growing as a leader is imperative if you want your team and company to be successful. Lunchtime Learning for Leaders is an actionable guide to everything you need to know to be a successful leader. Each chapter is a short-burst overview of a key leadership challenge thousands of leaders before you have faced and successfully tackled with the help of the author Lucy Ryan. And all of them can be mastered in under an hour! From leading your team through change, adapting your leadership style to the task at hand, gathering influence to building resilience, this book is your essential guide to becoming the best leader you can be. Dedicate just a few hours and invest in Lunchtime Learning for Leaders. You will reap the benefits and come out better prepared for whatever comes next on your business leadership journey.
The Art Of Resilience Strategies For An Unbreakable Mind And Body
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Author : Ross Edgley
language : en
Publisher: HarperCollins
Release Date : 2020-05-28
The Art Of Resilience Strategies For An Unbreakable Mind And Body written by Ross Edgley and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-28 with Sports & Recreation categories.
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Submission
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Author : Michel Houellebecq
language : en
Publisher: Random House
Release Date : 2016-09-08
Submission written by Michel Houellebecq and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-08 with Fiction categories.
As the 2022 French Presidential election looms, two candidates emerge as favourites: Marine Le Pen of the Front National, and the charismatic Muhammed Ben Abbes of the growing Muslim Fraternity. Forming a controversial alliance with the political left to block the Front National’s alarming ascendency, Ben Abbes sweeps to power, and overnight the country is transformed. This proves to be the death knell of French secularism, as Islamic law comes into force: women are veiled, polygamy is encouraged and, for our narrator François – misanthropic, middle-aged and alienated – life is set on a new course. Submission is a devastating satire, comic and melancholy by turns, and a profound meditation on faith and meaning in Western society.
Get Smart
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Author : Brian Tracy
language : en
Publisher: Penguin
Release Date : 2016-03-15
Get Smart written by Brian Tracy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Self-Help categories.
Discover the secrets for how to think and act like the most successful people in the world and reap the rewards! In today’s constantly changing world, you have to be smart to get ahead. But the average person uses only about two percent of their mental ability. How can we learn to unleash our brain’s full potential to maximize our opportunities, like the most successful people do? In Get Smart!, acclaimed success expert and bestselling author Brian Tracy reveals simple, proven ways to tap into our natural thinking talents and abilities and make quantum leaps toward achieving our dreams. In this indispensable guide, you’ll learn to: · Train your brain to think in ways that create successful results · Recognize and exploit growth opportunities in any situation · Identify and eliminate negative patterns holding you back · Plan, act, and achieve goals with greater precision and speed Whether you want to increase sales, bolster creativity, or better navigate life’s unexpected changes, Get Smart! will help you tap into your powerful mental resources to obtain the results you want and reap the rewards successful people enjoy.
Mindset
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Author : Carol S. Dweck
language : en
Publisher: Random House
Release Date : 2006-02-28
Mindset written by Carol S. Dweck and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-28 with Psychology categories.
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Resources In Education
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Author :
language : en
Publisher:
Release Date : 1998
Resources In Education written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Education categories.
Character Strengths And Virtues
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Author : Christopher Peterson
language : en
Publisher: Oxford University Press
Release Date : 2004-04-08
Character Strengths And Virtues written by Christopher Peterson and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-08 with Psychology categories.
"Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.
Positive Intelligence
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Author : Shirzad Chamine
language : en
Publisher: Greenleaf Book Group
Release Date : 2012
Positive Intelligence written by Shirzad Chamine and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Business & Economics categories.
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.