Rewire Your Brain For Success The Ultimate Guide To Motivation And Goal Setting
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Rewire Your Brain For Success The Ultimate Guide To Motivation And Goal Setting
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Rewire Your Brain For Success The Ultimate Guide To Motivation And Goal Setting written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
Are you ready to take control of your life and achieve the success you've always dreamed of? Look no further than "Rewire Your Brain for Success: The Ultimate Guide to Motivation and Goal Setting." This comprehensive guide is designed to help you unlock your full potential and reach your goals. With expert advice on motivation, goal-setting, time management, mindfulness, visualization, self-discipline, positive thinking, perseverance, mindset, and more, "Rewire Your Brain for Success" is your ultimate resource for personal growth and achievement. You'll learn practical techniques to help you overcome procrastination, increase productivity, stay focused, and achieve success in all areas of your life. This book is not just about improving yourself, but also about helping others and making a positive impact on the world. By developing the skills and strategies outlined in "Rewire Your Brain for Success," you can become a mentor or teacher and help others achieve their goals. Personal development is a continuous journey, and "Rewire Your Brain for Success" is your roadmap to success. Don't settle for mediocrity – unlock your full potential and achieve the success you deserve. Order your copy today and start rewiring your brain for success!
How To Stop Overthinking The Ultimate Guide
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Author : Howard Hudson
language : en
Publisher: Howard Hudson
Release Date :
How To Stop Overthinking The Ultimate Guide written by Howard Hudson and has been published by Howard Hudson this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Discover simple techniques to make confident decisions and rewire your brain for a more positive outlook on life Are you tired of feeling trapped in a cycle of endless worry and what if scenarios? If so, How To Stop Overthinking - The Ultimate Guide is for you. Imagine waking up each day with peace of mind, feeling grounded and present in the moment. See yourself making decisions with confidence, free from the shackles of doubt and anxiety. This is the kind of life that awaits you. University lecturer and bestselling author Howard Hudson will help you gain the tools and techniques you need to silence the mental chatter, reclaim your focus, and create a life filled with joy, purpose, and inner peace. In this collection, you will discover: Book 1: How to Stop Overthinking Take control of your thoughts and emotions, and break free from the grip of perfectionism, fear, and anxiety Cultivate a peaceful mind, boost your problem-solving skills, and make confident decisions without second-guessing yourself How to focus on the positive, and embrace a life filled with purpose and fulfillment Book 2: How to Make Better Decisions Develop the skills to make quick, informed decisions and achieve your goals efficiently How you can finally overcome indecision so you can make confident choices that align with your values and goals Master the art of decision-making and overcome your fears and doubts Book 3: Emotional Intelligence 7 insider secrets to building incredible relationships Develop your emotional intelligence and build stronger, more fulfilling relationships with others Master your emotions, and boost your self-esteem, so you can communicate effectively and authentically Protect yourself from manipulation, cultivate positive thinking, and create a life filled with meaningful connections. Book 4: Cognitive Behavioral Therapy for Anxiety Utilize powerful CBT techniques to overcome anxiety, stress, and negative thoughts Rewire your brain for positivity, cultivate resilience, and achieve long-term relief from panic and worry Improve your overall well-being, boost your self-confidence, and embrace a life filled with peace and tranquility And much more! Even if you've struggled with overthinking for years or feel like you've tried everything, this guide offers simple, practical, and doable strategies that can make a real difference in your life. Ready to embrace a calmer mindset, and create a life you love? Grab your copy of How To Stop Overthinking - The Ultimate Guide today and embark on a journey of self-discovery, empowerment, and lasting peace.
90 Days To Transformation The Ultimate Guide To Fast Tracking Success
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-05
90 Days To Transformation The Ultimate Guide To Fast Tracking Success written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-05 with Self-Help categories.
90 Days to Transformation is a powerful guide to achieving rapid personal and professional growth in just 90 days. This book provides a structured, actionable plan that helps you fast-track your success by focusing on daily habits, goal setting, and strategic action. Whether you want to improve your career, health, or mindset, this book shows you how to make substantial progress in a short amount of time. With step-by-step guidance, motivational tips, and proven strategies, 90 Days to Transformation helps you transform your life and accelerate your journey to success.
How To Stick To A Diet
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Author : Derek Doepker
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-11-23
How To Stick To A Diet written by Derek Doepker and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-23 with Health & Fitness categories.
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals, regardless of willpower. Inside you'll discover: • Why losing weight through dieting can backfire causing a person to end up more overweight down the road, and what is essential if you want to keep fat off FOREVER. • The truth about why "diets don't work" is both true AND false! (The truth may surprise you!) • How 4 core emotional wants (that dictate your behavior) can make it impossible to stick to a diet unless you start to use them the right way. • How changing one word you say can flip a switch in your brain to generate willpower on demand. • 3 powerful “mind hacks” that instantly changing your feelings towards any foods! With these “hacks” in your tool belt, you'll laugh in the face of the foods that used to tempt you before. • Why it's almost impossible for you to fail when you take the one simple approach most people don't even try! • Why diet tips for enhancing weight loss motivation without first explaining this *one* thing are almost useless. • How you can still eat all of your favorite treats without them screwing up your diet, weight loss efforts, or health. • Hands down the best, quickest, and safest way to lose weight while preventing metabolic shutdown ever invented! • How to instantly shut down the body's stress response so you'll never have to worry about being too stressed out (be one of the few that knows the trick!). • The real reason you crave sugar and snacks, and how a couple inexpensive items from your local grocery store will stop sugar and salt cravings dead in their tracks. (Never give into binge eating again when you know this!) • Why following typical advice on “goal setting” may actually make it nearly impossible to sustain your results, and what recent research has shown you must do when setting goals for long-term success. • What modern research has shown can actually alter your genetics, and what you must do to make sure your genes aren't keeping you unhealthy and out of shape. • Why people often feel so stressed out about dieting, and how you can free yourself of feeling overwhelmed when approaching diet. TIP: Discover this secret and apply it to other things, and your happiness will skyrocket in all areas of your life! • A little known way to get organic quality food at wholesale prices so you can eat the healthiest foods without breaking your budget. • How you can make days worth of healthy food in only 5 minutes of prep time. When you know this strategy, “not having time” will never stop your diet success. • Where to find the best deals on supplements, protein shakes, and health foods online so you can avoid wasting hundreds to thousands of dollars. • And much more! Dieting can mean giving up your favorite foods, spending hours in the kitchen preparing meals, not enjoying meals with friends, and paying a fortune on costly health foods. Factor in the stress of trying to change your dietary habits, and it's no wonder having to muster up the motivation to stay on a diet can feel downright impossible. But if sticking to a diet was impossible, then how can a person that ate fast food every single night, drank sugary soft drinks all day, and hated healthy foods transform into someone that has eaten a healthy diet everyday for 9 years straight? The answer may have something to do with a few little known secrets about human psychology that allow you to completely transform the wiring in your brain. Derek Doepker reveals the methods used to successfully get and stay motivated to eat healthy forever.
Rewire Your Brain
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date : 2016-02-21
Rewire Your Brain written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-21 with Self-Help categories.
If you are one of those who believe in the phrase "you are what you think", then you also believe that your life is something that stems from the thoughts that you have. However, you cannot just purely rely on your thoughts. Instead you need to translate your thoughts into words. Then, eventually, these words turn into actions for you to manifest your intentions. It means that you need to be extra careful with the words that come out of your mouth, choosing to say only those that will work toward your benefit and cultivate your highest good. These affirmations will be able to help you purify your thoughts and start restructuring the dynamic of your brain in order for you to really start thinking that there is nothing impossible in this world. Affirmation is a word that came from the Latin term affirmare, which means "to strengthen or make steady". These affirmations can really strengthen you by helping you believe in all the potential of an action that you would like to manifest. Every time you verbally affirm your ambitions and dreams, you are instantly empowered with a deeper sense of reassurance that your wishful words will turn into reality. Affirmations are a proven and tested method of self-improvement due to their ability to rewire your brain. Similar to exercise, they can raise the level of feel-good hormones and push your brain into forming brand-new clusters of positive thought. As far as the sequence of thought, speech, and action is concerned, the affirmations play a crucial role through breaking the patterns of negative thoughts, negative speech, and, ultimately, negative actions.
Dopamine Detox Rewire Your Mind For Optimal Clarity And Mental Strength Your Practical Step By Step Guide To Reduce Distractions Beat Addiction And Boost Productivity And Focus
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Author : Edward Hatfield
language : en
Publisher: Edward Hatfield
Release Date : 101-01-01
Dopamine Detox Rewire Your Mind For Optimal Clarity And Mental Strength Your Practical Step By Step Guide To Reduce Distractions Beat Addiction And Boost Productivity And Focus written by Edward Hatfield and has been published by Edward Hatfield this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Psychology categories.
This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity. Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar, caffeine, and other addictive substances. You’ll uncover in this self help book: • 5 practical steps to breaking free from social media's hold without feeling left out. • How to reduce screen time efficiently and internet addiction, dispelling the anxiety of missing out. • Techniques to strengthen mental clarity and focus through a customized detox plan. • The science behind dopamine's influence on procrastination and how to conquer it. • 4 strategies for setting healthy tech boundaries to improve your personal relationships. • Daily mindfulness exercises tailored to support your unique detox journey. • How diet influences dopamine—what to eat and avoid for balanced mental health. • Insights into managing stress and social media addiction with proven methods, avoiding digital overload. This book is your go-to resource for combating game addiction, social media dependency, and screen-related disorders. Gain a deeper understanding of gaming addiction symptoms and learn effective therapy techniques for video game addiction.
Build A Better Brain
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Author : Peter Hollins
language : en
Publisher: PublishDrive
Release Date : 2019-07-24
Build A Better Brain written by Peter Hollins and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-24 with Science categories.
Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Understand your brain; change it; shape it; master it. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness. Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations. Control your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential. •The physiological origins of your behavior and how to shape them. •How habits - good and bad alike - are completely within your control. •Neuroplasticity in all its forms, and how to harness it for discipline and motivation. •Guiding principles for neural growth and networking. Improve everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.
Success Is A Mindset Not A Skill How To Rewire Your Brain For Winning
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Author : Ahmed Musa
language : en
Publisher: Recorded Books
Release Date : 2025-03-10
Success Is A Mindset Not A Skill How To Rewire Your Brain For Winning written by Ahmed Musa and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-10 with Self-Help categories.
Success isn’t something you’re born with—it’s something you create through the way you think. In Success is a Mindset, Not a Skill, you’ll learn that your mindset plays a far more important role in your achievements than your skills ever will. This book will teach you how to unlock the potential of your mind by shifting your thought patterns, adopting a growth mindset, and breaking free from the limiting beliefs that are holding you back. Drawing from the latest neuroscience and psychology, this book offers a comprehensive guide on how to rewire your brain for success. You will uncover the strategies used by high achievers who make consistent progress by focusing on the mental framework that supports success, rather than relying on fleeting bursts of effort. From reframing failures to developing resilience, you’ll learn how to turn obstacles into opportunities and build lasting success. With actionable exercises and step-by-step approaches, this book will equip you with the tools to develop a winning mindset that doesn’t just lead to success, but keeps it within reach for the long term. Whether you're an entrepreneur, a professional, or anyone aiming to elevate your life, Success is a Mindset, Not a Skill will show you how mastering your mind will give you the ultimate edge in life.
Smart But Scattered Adults Effortlessly Unleashing The Power Of The Adhd Mind
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Author : David Chan
language : en
Publisher: David Chan
Release Date : 2024-05-24
Smart But Scattered Adults Effortlessly Unleashing The Power Of The Adhd Mind written by David Chan and has been published by David Chan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-24 with Psychology categories.
Are you feeling overwhelmed and disorganized in today’s fast-paced world? You’re not alone. Recent research indicates that the constant connectivity of our modern world, coupled with increasing work and family demands, may overwhelm the part of our brain responsible for managing complex tasks. This is particularly true for those with weaker executive skills - the fundamental brain-based abilities required to stay focused, meet deadlines, and remain calm under pressure. In this indispensable guide, renowned expert David Chan provides strategies to enhance your organizational skills, time management, emotional control, and nine other vital capacities. This book is brimming with science-backed strategies and real-world examples for creating a personalized action plan. Whether at work or home, you can accomplish more with less stress. Don’t forget to check out the authors’ highly acclaimed ‘Smart but Scattered’ parenting guides, an academic planner for students, and related titles for professionals. These resources are designed to help you navigate life’s challenges with grace and efficiency.
The Brain S Way Of Healing
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Author : Norman Doidge, M.D.
language : en
Publisher: Penguin
Release Date : 2015-01-27
The Brain S Way Of Healing written by Norman Doidge, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with Medical categories.
NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.