Ride From Within
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Ride From Within
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Author : James Shaw
language : en
Publisher: Trafalgar Square Books
Release Date : 2021-08-30
Ride From Within written by James Shaw and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-30 with Sports & Recreation categories.
You and your horse can be one with the help of Tai Chi. Have you ever seen a talented dressage rider performing an exquisite test, her seat seemingly melding with her horse’s back, and his movements airy, animated, and effortless? Or, perhaps you have watched a great cutting horse at work, his direction and momentum changing on a dime as he reads his cow, his rider’s body flowing fluidly above him as if they were one. We all dream of experiencing this kind of connection with our horses, and in this groundbreaking new book, James Shaw shows us how the practice of Tai Chi—an ancient Chinese art that unifies the body, mind, and spirit in a series of flowing movements—can help us achieve it. His methods will enable you to: develop a sensitive seat; learn to use your breath as an aid; reduce tension unconsciously held in your hands; lower and expand your center of balance; create free movement in your lower back and spine; heal pain and stiffness in your body; and much more. James’ techniques have worked for hundreds or riders, and with practice, they will work for you. As you gain Tai Chi experience and apply it to you rider, you will find your horsemanship becoming not just more skilled, but more deeply satisfying.
Inside Your Ride
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Author : Tonya Johnston
language : en
Publisher: Tonya Johnston
Release Date : 2012-05
Inside Your Ride written by Tonya Johnston and has been published by Tonya Johnston this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Sports & Recreation categories.
Become the confident, composed, and effective rider you've always wanted to be! Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level. This book will show you how to: Become energized and overcome riding challenges Highlight progress and success within your goal setting Conquer anxiety and develop a positive attitude Stay in the moment during your ride Fine-tune your visualization skills Build a consistent preparation routine Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.
Growing Up Disabled In Australia
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Author : Carly Findlay
language : en
Publisher: Black Inc.
Release Date : 2021-02-03
Growing Up Disabled In Australia written by Carly Findlay and has been published by Black Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-03 with Social Science categories.
A rich collection of writing from those negotiating disability in their lives - a group whose voices are not heard often enough My body and its place in the world seemed normal to me. Why wouldn’t it? I didn’t grow up disabled; I grew up with a problem. A problem that those around me wanted to fix. We have all felt that uncanny sensation that someone is watching us. The diagnosis helped but it didn’t fix everything. Don’t fear the labels. That identity, which I feared for so long, is now one of my greatest qualities. I had become disabled – not just by my disease, but by the way the world treated me. When I found that out, everything changed. One in five Australians has a disability. And disability presents itself in many ways. Yet disabled people are still underrepresented in the media and in literature. In Growing Up Disabled in Australia – compiled by writer and appearance activist Carly Findlay OAM – more than forty writers with a disability or chronic illness share their stories, in their own words. The result is illuminating. Contributors include senator Jordon Steele-John, paralympian Isis Holt, Dion Beasley, Sam Drummond, Astrid Edwards, Sarah Firth, El Gibbs, Eliza Hull, Gayle Kennedy, Carly-Jay Metcalfe, Fiona Murphy, Jessica Walton and many more.
Why We Ride
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Author : Verna Dreisbach
language : en
Publisher: Hachette UK
Release Date : 2010-04-27
Why We Ride written by Verna Dreisbach and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-27 with Sports & Recreation categories.
Women and their horses—a symbiotic relationship based on trust, camaraderie, friendship, and love. In Why We Ride, Verna Dreisbach collects the stories of women who ride, sharing their personal emotions and accounts of the most important animals in their lives. This collection of stories includes the heartfelt thoughts of a range of women—those who rode as children, those who spent their girlhood years dreaming of owning a pony, and those who have made a lifelong hobby or career out of riding. Each story reveals how horses have made an impact in the lives of these women. With a foreword by bestselling novelist Jane Smiley, Why We Ride offers a reflective view on the relationships between women and horses.
Ride Inside
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Author : Joe Friel
language : en
Publisher: VeloPress
Release Date : 2020-10-06
Ride Inside written by Joe Friel and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Sports & Recreation categories.
From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.
Real Riding
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Author : Perry Wood
language : en
Publisher: Kenilworth Press
Release Date : 2002-08
Real Riding written by Perry Wood and has been published by Kenilworth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08 with Pets categories.
This practical guide gives you the necessary know-how to unlock your riding potential and acquire the real skills of horsemanship ? whatever your level of riding or chosen discipline. Crammed with exercises, simple ?tricks' and things to do that can make a real difference.
Ride With Your Mind
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Author : Mary Wanless
language : da
Publisher: Trafalgar Square Publishing
Release Date : 1992-03
Ride With Your Mind written by Mary Wanless and has been published by Trafalgar Square Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-03 with Horsemanship categories.
Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser
Sally Ride
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Author : Lynn Sherr
language : en
Publisher: Simon and Schuster
Release Date : 2014
Sally Ride written by Lynn Sherr and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Biography & Autobiography categories.
Sally Ride made history as the first American woman in space. A member of the first astronaut class to include women, she broke through a quarter-century of white male fighter jocks when NASA chose her for the seventh shuttle mission, cracking the celestial ceiling and inspiring several generations of women.After a second flight, Ride served on the panels investigating the Challenger explosion and the Columbia disintegration that killed all aboard. In both instances she faulted NASA's rush to meet mission deadlines and its organizational failures. She cofounded a company promoting science and education for children, especially girls.
Ride Roll Run
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Author : Valerie Bolling
language : en
Publisher: Abrams
Release Date : 2022-10-04
Ride Roll Run written by Valerie Bolling and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-04 with Juvenile Fiction categories.
A joyful, rhyming picture book that is an ode to community and outdoor play Pedal, pump. Speed bump! Ride, roll, run. Friends and fun! This energetic picture book celebrates community and friendship, following children as they play their way through their vibrant neighborhood. Author and educator Valerie Bolling’s rhyming text makes for an exciting read-aloud and is paired with stunning illustrations by Sabrena Khadija.
A Wheel Within A Wheel How I Learned To Ride The Bicycle With Some Reflections By The Way
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Author : Frances E. Willard
language : en
Publisher: BoD – Books on Demand
Release Date : 2023-09-21
A Wheel Within A Wheel How I Learned To Ride The Bicycle With Some Reflections By The Way written by Frances E. Willard and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-21 with Fiction categories.
Reproduction of the original. The publishing house Megali specialises in reproducing historical works in large print to make reading easier for people with impaired vision.