Ride Right With Daniel Stewart
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Ride Right With Daniel Stewart
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Author : Daniel Stewart
language : en
Publisher: Trafalgar Square Books
Release Date : 2015-07-01
Ride Right With Daniel Stewart written by Daniel Stewart and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-01 with Sports & Recreation categories.
Most riders concentrate endless hours on their horses: warming them up; improving their strength and stamina with gymnastic exercises; cultivating specialized diets to keep them in peak condition; and ensuring that through proper turn–out, time off, and companionship, they remain psychologically content. What is often forgotten is that the horse is half of an athletic partnership. The rider’s own physical and mental fitness affects the end performance of the team, and warming up, conditioning, diet, and psychological stability apply to them as well. This highly illustrated book helps equestrians improve their own bodies and minds on the ground, so they can better perform on a horse.
Ride Right With Daniel Stewart
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Author : Daniel Steward
language : en
Publisher: J. A. Allen, Limited
Release Date : 2004
Ride Right With Daniel Stewart written by Daniel Steward and has been published by J. A. Allen, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Horsemanship categories.
Most riders would never consider working a horse without first warming it up, but fail to treat their own bodies with the same respect. In this book an exercise physiologist demonstrates how horse and rider performance can be improved by simply showing riders how to improve themselves. The three main phases of the Ride Right system: Rider Biomechanics; Strength, Stamina and Suppleness, and Rider Frame of Mind show riders how to excel.
Bolder Braver Brighter
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Author : Daniel Stewart
language : en
Publisher: Trafalgar Square Books
Release Date : 2021-06-28
Bolder Braver Brighter written by Daniel Stewart and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-28 with Sports & Recreation categories.
Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete. Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart’s infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from “good enough” to “better” begins with: Understanding the attributes that create success. Comprehending the four stages of competence. Improving mindfulness of actions and reactions. Identifying good stress and bad stress—and handling both. Eliminating pressure as a threat. Managing nervousness, hesitation, and doubt. Overcoming failure and perfectionism. Removing limiting beliefs. Moving beyond expectations and comparisons to others. Becoming a good “mirror” for ourselves and others. Beating blind spot biases—beliefs you’re not aware of that harm you. Mastering memories and how the brain processes information. Infusing his words with energy and compassion, Coach Stewart offers everyone a chance of attaining self-fulfillment and joy when working with and riding horses. His concepts are friendly, fun, and easy to implement, making his book chock full of potential—just like you. Bolder, Braver, Brighter is for every rider seeking improved performance in the saddle and partnership with the horse.
Pressure Proof Your Riding
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Author : Daniel Stewart
language : en
Publisher: Trafalgar Square Books
Release Date : 2013-10-01
Pressure Proof Your Riding written by Daniel Stewart and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Sports & Recreation categories.
An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is sometimes lost in the panic of showing and performing. Stewart then walks the rider through specific tools and tricks to manage and overcome the stress, fear, and anxiety, and how to embrace and enjoy every minute of performing with your equine partner. From "Plan the Ride, and Ride the Plan," to overall mental training, this must-have book is a fantastic tool for any competitor to overcome their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.
Coach Daniel Stewart S Fit And Focused In 52 For Riders
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Author : Daniel Stewart
language : en
Publisher:
Release Date : 2017
Coach Daniel Stewart S Fit And Focused In 52 For Riders written by Daniel Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Health & Fitness categories.
Fitness exercises for the horse rider.
Pressure Proof Your Riding
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Author : Daniel Stewart
language : en
Publisher: Trafalgar Square
Release Date : 2013
Pressure Proof Your Riding written by Daniel Stewart and has been published by Trafalgar Square this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Pets categories.
Addressing the psychology of competing in equestrian events, this handbook helps riders confront and alleviate the anxiety that often presents itself in competition. Pressure, stress, nerves, distraction, and anxiety are feelings that go hand-in-hand with participating in such events, forcing riders to deal with the competitive nature of showing. Walking riders through specific tools and tricks that can be used to manage and overcome the panic that can hinder performance, this training manual also offers advice on how to embrace and enjoy every minute of performing with an equine partner. From “Plan the Ride, and Ride the Plan,” to overall mental training, this must-have book is a fantastic tool for any competitor who wants to conquer their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.
Riding Through Thick And Thin
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Author : Melinda Folse
language : en
Publisher: Trafalgar Square Books
Release Date : 2016-03-01
Riding Through Thick And Thin written by Melinda Folse and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with Sports & Recreation categories.
Many if not most women have been locked in a battle with their bodies for as long as they can remember. And when it comes to riding horses, they drag their arsenal of self-doubt with them every time they step into the saddle. Some quit riding completely. Others ride, but are frustrated by their lack of progress as riders or what they see as poor performance. They succumb to silent self-torment as they wonder how they look, what others think, and whether they have any business on the back of a horse if their jeans feel a little too tight. Regardless of seat size, riding discipline, or the degree — or even truth — of the body issues with which they struggle, the scars on female self-image in our society run deep and wide. So with the humor and big-sisterly swagger that readers and reviewers have come to love, Melinda Folse, author of bestseller The Smart Woman’s Guide to Midlife Horses, has decided to step in with a delightful, insightful, fulfilling new book. Riding Through Thick and Thin delves to the bottom of the issues that have long held women hostage, bringing together experts, research, resources, and stories to encourage, inspire, and empower. Readers will find some answers that may surprise them: Believe it or not, this is not about losing weight or getting fit (although if that’s a point of interest, there’s a section packed with helpful tools and ideas). This book is more about what’s going on in every woman’s mind — and it taps new findings in neuroscience to reveal that permanent change to deeply ingrained body image issues is not only possible, but it may be much easier than we think.
A Mudbogger And Offroaders Sarcastic Definition Of A Redneck Sport
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Author : Daniel G. Stewart Sr.
language : en
Publisher: AuthorHouse
Release Date : 2010-01-25
A Mudbogger And Offroaders Sarcastic Definition Of A Redneck Sport written by Daniel G. Stewart Sr. and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-25 with Transportation categories.
This book is a sarcastic look at people who are of the off road crowd and my own personal expeireinces in Alaska with friends and family. There's a description of just about every kind of person who hangs around or has hung around the muddin and offroad scene, from the Idiot to the Go or Blow. yah, i even make fun of my own dumn ass in it haha. Yah there's cussin in it, so I oppologize to those of you who were raised with virgin eyes and ears. Read it anyway, you just might find yourself laughing. Oh, and yes i realize a lot of the spelling is incorrect. Most of this book is written in what i like to call "redneckaneese". Politically incorrect? yah it is, oh well. I'm just a good ol boy and i wrote it for guys and gals like myself to get a laugh, lord knows we all need that as crappy as things are these days.Hope ya'll enjoy it.
The Usdf Guide To Dressage
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Author : Jennifer O. Bryant
language : en
Publisher: Hachette UK
Release Date : 2012-12-10
The Usdf Guide To Dressage written by Jennifer O. Bryant and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-10 with Sports & Recreation categories.
Whatever your primary equestrian discipline, dressage is an ideal way for you to increase your riding awareness and enhance your relationship with your horse. Providing an overview of basic techniques and a series of helpful training exercises, Jennifer O. Bryant stresses the tenets of harmonious communication between horse and rider as she guides you through the graceful movements of dressage. With suggestions on how to find qualified instructors and information on necessary equipment, this comprehensive guide will inspire you to explore this exciting and rewarding world.
Guide To Buying Your First Or Next Horse
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Author : Anne Gage
language : en
Publisher: Lulu.com
Release Date : 2015-12-29
Guide To Buying Your First Or Next Horse written by Anne Gage and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Pets categories.
A horse trainer and riding coach focusing on helping horse women rebuild their confidence, Anne Gage often gets calls for help from well horse lovers who thought they had bought the horse of their dreams, only to have it turn into a night mare. Buying the right horse for you is essential for ensuring a happy future for both you and your horse. It's easy to let your heart rule your head, and get caught up in the emotional excitement of choosing a horse. Your buying decision requires careful thought and planning. The tips in this guide will help you make smart choices while still having a fun. Tips in the Guide include: > Where to look (and where NOT to look) for horses for sale > Etiquette when looking at horses > Questions You Must Ask Every Seller > What to Look For When Trying horses > Basic Equine Body Language that Can Be a Sign of Training Problems > How to Take a Test Ride > Making an Offer to Purchase > Much more!